The Rabbi Dov Ber Cohen Podcast

Parshas Bo isn’t about ancient history — it’s about what’s happening inside you right now. Egypt is that tight, pressured place where ego, craving, and fear run the show, and Hashem is teaching us how to step out of it. This shiur is a calm, honest look at how freedom begins with awareness, time, and remembering that even in our lowest moments, there’s always a way back.🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org📱 Join the WhatsApp Communityhttps://bit.ly/4qtfv3p📧 Contact: livingintune.team@gmail.com

Listen for Shvat’s message of growth: uncovering hidden potential, nurturing roots, transforming pleasure, and becoming a tree that gives to the world.https://link.me/rabbidovberofficial🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

True greatness isn’t money, looks, or talent—it’s living the right values daily: refining your character, doing good in the world, and cultivating God-consciousness that awakens authentic joy and purpose.🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

This week’s parsha reveals that Yetziat Mitzrayim is not just history—it’s a state of consciousness. Egypt represents ego, pressure, busyness, and inner slavery, while redemption begins with expanding the spirit. Drawing from Rashi on kotzer ruach, this talk explains why Bnei Yisrael couldn’t hear Moshe—and why so many of us feel trapped today. Through Torah, Chazal, and practical inner work, we explore Judaism’s drug-free path to super-consciousness: awakening to our soul, reconnecting through conscious breath, and learning how to live fully in this world without being enslaved by it. True freedom begins from within.https://link.me/rabbidovberofficial🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

Life isn’t about being impressive but becoming refined, and in this shiur on Orchos Tzadikim Rav Dov Ber Cohen reveals how the middah of busha—true dignity and self-respect rooted in God-consciousness—shapes inner standards, healthy boundaries, meaningful relationships, and a life of integrity, depth, and joy.https://link.me/rabbidovberofficial🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

https://link.me/rabbidovberofficialEveryone talks about starting fresh on New Year’s — but why do New Year’s resolutions so often fail?In this video, we explore a deeper, more meaningful approach to renewal, drawn from Torah, Jewish wisdom, and real life. Through the story of Yaakov’s final years in Egypt, we uncover a powerful idea: true growth doesn’t come from comfort or ease, but from inner strength, clarity, and purpose.This talk looks at why “easy” changes don’t last, how our environment shapes us, and what it really means to become a new person. It challenges party culture, external definitions of success, and surface-level resolutions — and offers an alternative rooted in identity, values, and meaning.Whether you’re religious, spiritual, or just feeling stuck, this is a different way to think about the New Year: not changing what you do, but discovering who you are meant to be.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

Chanukah is a call to stop hiding and start shining. Jewish survival comes from pride, Torah, and light—not assimilation. Live as a Jew and illuminate the world. 🕎

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠⁠www.rabbidovber.org⁠⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠⁠livingintune.team@gmail.com⁠⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠⁠www.rabbidovber.org⁠⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠livingintune.team@gmail.com⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠www.rabbidovber.org⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠livingintune.team@gmail.com⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠www.rabbidovber.org⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.

🎙️ Welcome to Living in Tune with Rav Dov Ber CohenMindfulness, Torah wisdom, and personal transformation—woven together to help you live with presence, courage, and spiritual clarity.💬 Questions, Comments, or Reflections?We’d love to hear from you.Reach out anytime: ⁠⁠livingintune.team@gmail.com⁠⁠📱 Join the Living in Tune WhatsApp Community:Get weekly inspiration, shiur announcements, and mindfulness reminders.⁠⁠⁠⁠https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2⁠⁠📚 Explore Rav Dov Ber’s Courses & Teachings:– Living in Tune: 8-Week Foundational Mindfulness Course– Guided meditations, Torah-based mindfulness practices, and spiritual growth tools🌐 Visit: ⁠⁠www.rabbidovber.org⁠⁠📖 About Rabbi Dov Ber Cohen:Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible.Author of Mastering Life and founder of Living in Tune, Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformative—rooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life.His mission: to help you slow down, reconnect with your essence, and live in tune with your soul.🌱 Living in Tune — helping you slow down, tune inward, and live a life aligned with your highest self.