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Mile High FI Podcast
Mile High FI Podcast
Author: Doug Cunnington & Carl Jensen
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© 2021-2025 Mile High FI Podcast
Description
Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Carl Jensen talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they interview experts and non-experts interested in the FI lifestyle. It's raw, candid, pretty much like you get to sit in on a private conversation.
318 Episodes
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Doug chats with Pete Adeney, Mr. Money Mustache, about whether the FIRE Movement is dead, in response to a variety of online commentary claiming this statement as fact. Doug & Pete review and critique multiple perspectives, including notable names like Dave Ramsey and Morgan Housel while also addressing misconceptions, highlighting the value of Financial Independence, and acknowledge the movement’s evolution.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Pete Adeney/Mr. Money Mustache
Jared Dillian, “The FIRE Movement”
Jarrad Morrow, “The FIRE Movement Won’t Work Like It Used To (Here’s Why)”
Dave Ramsey, “Why the F.I.R.E. Movement Isn’t Sustainable”
Ramit Sethi, “The Problem with the “FIRE” Movement”
Mindy & Carl on Ramit Sethi’s “I Will Teach You To Be Rich”
Brian Farrell, “What Happened To The FIRE Movement?”
Morgan Housel, “Is the F.I.R.E. Movement Dead?”
The Knowledge Project podcast, “Morgan Housel: Wealth is What You Have Minus What You Want”
Gregory Galant, “Mark Cuban on the FIRE Movement: Financial Independence, Retire Early”
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
6:11...
Doug chats with Carl about finding purpose in life. They discuss the benefits of preparing for retirement by building a rich life outside of work, taking sabbaticals, and conducting small experiments to explore new hobbies and interests. They also talk about the importance of community, the idea of redefining success, achieving flow state, and finding meaningful ways to spend one’s time while maintaining good mental and physical health.
Note: This is a rebroadcast of MHFI episode 268
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Carl Jensen/1500 Days to Freedom
1500 Days to Freedom, “Introducing The FI Collective”
“How to Money” episode 1091, “The Art of Spending w/ Morgan Housel”
CampFI
EconoMe Conference
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
5:34 What FIRE life looks like
13:35 Is retirement overrated?
22:09 Relationship with work
28:24 Seeking validation
34:58 Challenging the corporate ladder
40:31 Setting up for a successful retirement
46:57 Redefining success & finding flow
54:41 Leveraging community & taking action
Doug and Producer Chris chat about a very controversial topic in the FIRE community – working with a financial advisor. They explore the reasons someone might or might not want to work with an advisor, discussing common pitfalls like high fees & hidden motivations, while emphasizing the benefits of getting an outside perspective & professional guidance, especially in areas like decumulation and complex financial situations.
Did this episode motivate you to seek professional financial help? If so, check out our friends at Nectarine, where you ONLY pay for investing & planning advice. Advisors don’t manage your money, sell products, or earn commissions. *Affiliate link below, so if you do work with Nectarine, we might earn a commission.
https://milehighfi.com/nectarine
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Jeremy Schneider on MHFI episode 122
Jeremy Schneider on MHFI episode 243
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
4:35 Insurance agents
9:24 The problem with fees
15:21 The downsides of DIY
19:57 Identifying blindspots
27:58 Dealing with complex situations
33:20 Actually working with an advisor
38:23 The importance of professional help
43:20 Mindset & spending in retirement
50:03 Soundcheck – Kitchen gadgets
Doug chats with Pete Adeney (Mr. Money Mustache) and Rusty about prominent themes related to Financial Independence found in popular movies & TV shows. They delve into iconic films such as “The Matrix”, “Office Space”, and “Fight Club”, extracting key FIRE principles such as anti-consumerism, the quest for personal freedom, and breaking away from traditional corporate paths.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Pete Adeney/Mr. Money Mustache
Email Rusty: rustyfromco@gmail.com
The New York Times, “How to Retire in Your 30s With $1 Million in the Bank”
BiggerPockets Money, “Is the FIRE Movement Dead?”
Dave Ramsey, “Why the F.I.R.E. Movement Isn’t Sustainable”
Ramit Sethi, “The Problem with the “FIRE” Movement”
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
3:24 The Matrix
10:44 Office Space
17:50 Parenting & keeping busy in retirement
26:58 Corporate
31:32 Fight Club
36:52 Reacher
42:21 Local Hero
48:33 FIRE backlash (teaser)
54:39 Soundcheck – Early retirement
Doug chats with Rusty about one of their mutual passions: food and cooking. They each explore their food “origin stories”, discussing childhood memories and the evolution of their culinary interests. They touch on how food plays a significant role in their lives and walk through various food-related topics including favorite recipes, cooking styles, and essential kitchen equipment. They also discuss how cooking can be a meditative process, how food can help build community, and how it all relates to FI.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Email Rusty: rustyfromco@gmail.com
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:31 Gourmet sandwiches & chili
9:13 Food origin stories
18:59 Cost of food vs. FI
25:07 Leftovers & meal-planning
31:03 Community & mindfulness in cooking
41:24 Recipes & exploring YouTube for inspiration
50:28 Essential kitchen equipment
57:36 Experimenting with eating out
1:06:12 Soundcheck – DIY guitar projects
Doug chats with Carl & Rusty about each of their adventures with housing projects and renovations. Carl details his current project of tearing down a “Frank Lloyd Wrong house” and building one from scratch while sharing insights into his motivations, costs, and specific financing strategies. Rusty shares his experience renovating two homes and the strategic use of a line of credit. Additionally, they delve into considerations of downsizing and the potential of owning second homes.
Does “MHFI After Dark” sound intriguing? Yeah, we thought so. Come check out exclusive new content here: https://milehighfi.com/onlyfans
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Email Rusty: rustyfromco@gmail.com
Carl Jensen/1500 Days to Freedom
Leif Dahleen (Physician on FIRE) on MHFI episode 112
Buy, Borrow, Die discussion on MHFI episode 252
Mindy & Carl on Ramit Sethi’s “I Will Teach You To Be Rich”
Philosophy & ethics discussion on MHFI episode 298
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:31 Carl’s home building journey
8:10 Unique systems & building challenges
15:41 Financing with the Buy, Borrow, Die Strategy
24:09 Rusty’s renovation stories
30:25 Balancing joy & investment
38:58 Downsizing dilemmas
44:03 Different places in different stages of life
51:46 Second homes
59:24 Soundcheck – Taco Bell
Doug chats with Kevin Sebesta, a self-proclaimed “high-achieving slacker”, about lessons learned from 12 years of early retirement. Kevin discusses the importance of building a supportive community, how living child-free influences lifestyle choices, the concept of a “Fun Bucket” for guilt-free spending, the balance between optimizing finances & enjoying life, and how curiosity drives his fulfilling retirement.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Connect with Kevin:
Email: kevin@rockretirementclub.com
Blog: http://www.lifeinfire.com/
FI Friends Travel
Rock Retirement Club
Mark Trautman/Mark’s Money Mind
Amy Minkley/FI Freedom Retreats
CampFI
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
Retirement and IRA Show
Jordan Grumet, “The Purpose Code”
Kindle
Hardcover
Paperback
Audiobook
Jordan Grumet on MHFI episode 249
Cody Garrett & Sean Mullaney, “Tax Planning To and Through Early Retirement”
Kindle
Paperback
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
Doug chats with Rebecca Herbst about her post-FI life including challenges of finding community & the right place to live, experimenting with increased spending, the mental shift from a scarcity to an abundance mindset, and the complexities of personal identity after leaving a career. Rebecca also discusses her work with Yield and Spread, a nonprofit promoting generosity in the personal finance community including a call to action and The FI-lanthropy Pledge.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Yield & Spread
ChooseFI Episode 483, “Effective Giving Strategies for FI”
The Fioneers, “Financial Independence Milestones that Actually Motivate”
Scott Rieckens, “Playing With FIRE”
Kindle
Paperback
Audiobook
The Center For Midlife Success (formerly Joy Collective), “Annual Clarity Retreat”
Cal Newport, “Digital Minimalism”
Kindle
Hardcover
Paperback
Audiobook
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
0:00 Introduction
3:10 Search for a post-FI home
11:23 Experimenting with increased spending
21:04 The role of financial advisors
29:21 Rebecca’s path...
Doug chats with Kristen Knapp (FI Friends Travel) about the challenges of unwinding deep-seated frugal habits and learning to spend at the “right level” after achieving FI. Inspired by a recent blog post from the Mad Fientist, Doug & Kristen explore the nuances of maintaining a balance between saving & spending and discuss why many people struggle to actually spend money once they hit their financial goals. They also emphasize the importance of spending on what brings joy and the necessary shift in mindset that’s required to enjoy financial freedom without guilt.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
FI Friends Travel
Mad Fientist, “Learning How to Spend Money”
Mad Fientist on MHFI episode 048
CampFI
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
2:19 Frugality
9:02 Spending after FI
16:43 Reframing expenses
24:41 FI Friends Travel
31:44 Award travel using points
37:05 The Fun Fund
44:18 Balancing present & future spending
51:25 Shared experiences
55:39 Soundcheck – Winter weather
Doug chats with Nik Johnson (Everyday Money Heroes) about his journey to Financial Independence and retiring early. He discusses an early passion for personal finance, how he discovered FI during the pandemic, the value of being part of a community, and the importance of a supportive spouse. Nik describes his post-retirement life emphasizing a commitment to community service & financial literacy. And excitingly he also describes what it’s like to be featured on national television (CBS Sunday Morning).
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Everyday Money Heroes
Website
YouTube
CBS News Sunday Morning, “How the FIRE movement is inspiring early retirees”
CampFI
CampFI YouTube
ChooseFI local groups
Our Rich Journey
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
0:57 CBS Sunday Morning experience
7:48 Discovering FI & building community
15:15 Career & financial journey
23:52 CENT & achieving FI
29:58 Quit...
Doug chats with Rusty about an intense neighborhood dispute involving prairie dog conservation, highlighting how ethical frameworks and philosophical approaches can guide community decisions. Doug shares his experience working through this issue while emphasizing the importance of patience, humor, and effective communication in resolving disputes. Rusty provides additional philosophical and ethical considerations while touching upon related communication strategies & improved community engagement.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Interested in a pair of Xero shoes so that you can be just like Doug & Rusty? Check them out here: https://milehighfi.com/shoe
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Amy Karofsky, “Philosophy Through Film”
Kindle
Hardcover
Paperback
Michael Schur, “How to be Perfect”
Kindle
Hardcover
Paperback
Audiobook
Oliver Burkeman, “Four Thousand Weeks”
Kindle
Hardcover
Paperback
Audiobook
Oliver Burkeman, “The Antidote”
Kindle
Hardcover
Paperback
Audiobook
Lucius Annaeus Seneca, “On the Shortness of Life”
Kindle
Hardcover
Paperback
Audiobook
Marcus Aurelius, “Meditations”
Kindle
Hardcover
Paperback
Aristotle “The Nicomachean Ethics”
Kindle
Please support the show if you like it! I play a couple of highlights from Mad Fientist and Mr. Money Mustache after my pitch.
Mile High FI stats and a correction:
Spotify is 28% of the audience, so that’s grown in 2025 and higher than I said in this episode.
If you extrapolate the Spotify year end review data to the total downloads, here is what you get…
Mile High FI is a:
Top 5 podcast for about 5,000 people!
#1 podcast for about 740 people!
I don’t have ads anymore so I want to cover production costs. Most of the costs are related to software and tools and hosting. Many other podcasts have sucky ads every 15 minutes. I don’t want to do that.
Producer Chris volunteers to edit and produce the show. We’re not trying to get rich doing the show, but it takes a lot of time, effort, and planning.
You can donate via Buy Me a Coffee. You get extra content and know that you’re making the show possible
You can also check out the affiliate offers here, which are products that I recommend. Mile High FI usually gets a small percentage, say 1% to 15%, depending on the arrangement. It helps, but direct donations are the best.
Doug chats with Justin David Carl (Fit Rich Life) about his journey from being deep in debt to achieving FI. Justin shares his experience leaving a high-earning sales job and the burnout he faced, followed by how he started the Fit Rich Life podcast & coaching and dealt with the psychological challenges of early retirement. He also shares some of the specific thoughts & actions that eventually made him comfortable with his own semi-retirement life.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Fit Rich Life
Website & podcast
Newsletter
Coaching
Justin on MHFI episode 204
FinCon
Jordan Grumet, “The Purpose Code”
Kindle
Hardcover
Paperback
Audiobook
Jordan Grumet (Doc G) on Fit Rich Life Podcast episode 86
William Bridges, “Transitions”
Kindle
Paperback
Audiobook
Audio CD
Dan Koe
Justin Welsh
Two Sides of FI
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much.
Doug chats with Pete Adeney, Mr. Money Mustache, about how to ensure a good life by tracking daily habits while comparing Cal Newport’s “The Good Life Algorithm” to Pete’s own Badassity-tracking system. They discuss the concept of shifting identities after retirement, emphasize the importance of finding purpose beyond traditional work roles, and the value of nurturing friendships. Pete also answers a few listener questions from the Mile High FI Facebook group.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Pete Adeney/Mr. Money Mustache
Badassity Tracker (Original)
Badassity Tracker (Updated)
MMM post “How to make a 400K impulse purchase”
Cal Newport, “The Good Life Algorithm”
Tim Ferriss, Jim Collins interview
MMM on Tim Ferriss (2017)
Culdesac
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
2:38 Badassity Tracker
8:29 The Good Life Algorithm
13:38 Social overload
18:24 Eating, sleeping, & colonoscopies
26:36 Identity (crisis) after quitting
33:36 Curiosity & lifelong learning
38:23 Tips for finding identity after retirement
42:42 Productivity & purpose
50:53 Question: Margin accounts
55:31 Question: Culdesac
5...
Doug chats with Chris Luger (Heavy Metal Money) about his path to retiring early at age 50. Chris shares his journey to financial literacy, changes he made since discovering FI, the impact of his career in tech, and experience investing in real estate. He also discusses the importance of finding purpose, how he’s balanced passions & activities after retirement, his struggles with identity, and philanthropic efforts through his nonprofit organization.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Heavy Metal Money
Extreme Personal Finance Show podcast
Amy Wilson on Extreme Personal Finance Show podcast
The Luger Foundation
David Allen, “Getting Things Done”
Kindle
Paperback
Audiobook
Audio CD
Jordan Grumet, “The Purpose Code”
Kindle
Hardcover
Paperback
Audiobook
Bill Perkins, “Die With Zero”
Kindle
Hardcover
Paperback
Audiobook
Solar Guitars, “Chug School”
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We a...
Doug chats with Pete Adeney, Mr. Money Mustache, about exciting changes at the MMM Headquarters in Longmont, Colorado. Originally envisioned as a coworking space, the HQ is being rebranded to better reflect its true nature as a vibrant social club. Pete covers the origin story of the HQ, the decision to shift direction, opportunities for increased member involvement in organizing events, and plans for future growth.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Pete Adeney/Mr. Money Mustache
MMM HQ info
MMM HQ on Instagram
Tim Ferriss, Mr. Money Mustache episode
Carl Jensen: FI-Landia Is A Lie. What I Learned on My Journey to FIRE
CampFI
EconoMe Conference
Rebel Finance School
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:01 The FI Collective
8:08 The value of community
12:32 Influence of CampFI
16:59 The HQ origin story
21:24 Organizing community events
24:51 Transitioning to a social club
31:31 Soundcheck – Playing music
JT interviews Doug at FinCon 2025 in Portland about his entrepreneurial journey after leaving the corporate world, detailing his move into self-employment, affiliate marketing, and content creation. Doug discusses how he transitioned from management consulting to becoming a content creator, exploring his initial ventures, the creation of his keyword research method, and strategies for navigating changes in the online landscape.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Doug’s other projects
Smart Passive Income
Keyword Golden Ratio
FinCon
MHFI Facebook group
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
2:07 Curiosity about Doug’s mysterious background
7:58 Affiliate marketing journey
14:43 Challenges & changes in the industry
20:48 Done chasing trends
26:37 Future podcast ideas & direction
Doug reconnects with Steve, a previous guest, for an update on the past few years of his financial journey, including a net worth increase from $1.7 million to $2.5 million. Despite his financial success, Steve grapples with balancing work, family, and personal identity, contemplating a future shift towards more meaningful, public service-oriented work. He also discusses the intricacies of managing separate finances with his wife, mental challenges of a high-paying yet unfulfilling job, and the benefits of reassessing life goals & priorities in midlife.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Steve on MHFI episode 098
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
3:05 Updates on Steve’s financial situation
8:48 Navigating finances for couples
16:44 Continuing to work
21:38 Coping with identity and a midlife crisis
26:00 Laziness vs. productivity
34:29 Retirement goal & future plans
Doug catches up with Carl at FinCon 2025 in Portland to talk about health & fitness updates. Carl shares his journey of losing weight, specifics of his workout regimen, dietary changes, and his brief use of microdosing Ozempic. Both of them discuss exercise habits, how they handle travel and exercise while on the road, and the occasional disruptions caused by gym etiquette. Doug wraps up from the studio with a summary of his own fitness routine, which emphasizes consistency and injury prevention.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
Carl Jensen
FinCon
Brad Barrett/ChooseFI
ChooseFI, “Update: Healthiest Year Ever | Dean Turner | Ep 480”
Peter Attia
HEVY app
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:47 Carl’s health & fitness transformation
6:25 Diet changes & microdosing experiment
13:35 Bad gym etiquette
19:40 Weight training routine
25:04 Fitness goals & finding motivation
29:49 Doug’s typical workout schedule & routine
34:07 Proper rest & recording progress
39:09 Cardio & hiking
Doug chats with Elliot Gross (9 to FI podcast) about his path to Financial Independence. He shares how he discovered FI at age 27 and details his journey from getting out of debt to strategically positioning himself to retire early in 18 months. Elliot also discusses his detailed approach to managing finances, the milestones he hit along the way, future aspirations involving geo-arbitrage with Italian citizenship, dealing with “one more year” syndrome, and the importance of community.
Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/
Curious to know exactly what products Doug uses? Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!
Guitar Accessories
Hiking & Outdoor
Essentials for Sleep
Want to order MHFI stickers/temporary tattoos or create your own custom stickers? Of course you do! We ALL do! Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington
Links
9 to FI podcast
ChooseFI local groups
Mr. Money Mustache, “The Shockingly Simple Math Behind Early Retirement”
Mad Fientist, “How to Access Retirement Funds Early”
Josh Epley on MHFI episode 287
Playing with Fire movie
EconoMe Conference
MHFI Facebook group
Doug’s site
Check out Producer Chris’s blog: Epic Financial Journey
—
Join the Mile High FI Club – It’s the email list!
Get MHFi Merch – It helps support the show. Get t-shirts & more
**Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**
Brought To You By:
The Doug Show, aka Affiliate Marketing & Side Hustles
Email the show: doug@milehighfi.com
0:00 Introduction
1:13 Discovering Financial Independence
7:58 Preparing for early retirement
13:39 Dealing with debt & Magic the Gathering
19:20 A bad week
23:29 Elliot’s FI journey
29:11 Navigating finances in a relationship
35:00 Current expenses
39:20 Net worth & asset allocation
46:18 Italian citizenship & future plans
50:32 Importance of community
59:21 Soundcheck – 9 to FI podcast



