Claim OwnershipNutritionFacts.org Video Podcast
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Description
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
1227 Episodes
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How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and flossing sequence?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply?
Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce?
Astonishingly, a baby with a heavy surrogate mother and a thin biological mom may harbor a greater risk of becoming obese than a baby with a slim surrogate mom and a heavy biological one.
Even just a single extra serving of fruits and vegetables per day is associated with lower bone fracture risk.
How does the new shingles vaccine compare to the previous one?
What are the effects of plant-based meats on premature puberty, childhood obesity, and hip fracture risk?
Randomized controlled trials have found that pneumonia vaccines significantly reduce the risk of pneumococcal pneumonia in people 65 and older.
Randomized placebo-controlled trials show that flu shots can be extraordinary lifesavers.
Duct tape beat out cryotherapy (freezing) and ten other treatments for removal of warts in a randomized, controlled, head-to-head trial. Why isn’t it standard practice?
Loss of sense of smell can have serious consequences.
How do two common supplements stack up against glaucoma, the leading cause of irreversible vision loss in the world?
Do those who choose alternative cancer treatments live longer?
Embraced by naturopaths, functional medicine, and anti‐aging doctors, does so-called adrenal fatigue even exist?
Exercise ramps up appetite, helping to explain why calories burned don’t necessarily equal calories lost, so how can we lose weight through physical activity?
Did traffic fatalities go up or down after cannabis legalization?
Why is it so hard to outrun a bad diet?
How rare are the bisphosphonate class of osteoporosis drugs’ devastating side effects, which ironically include bone fractures?
Treat the cause of infant reflux with maternal cow’s milk elimination.
Given the clear harms and the small and uncertain benefits, most men would presumably decide to decline PSA testing if they knew all the facts, but that’s up to each man to decide.
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Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?
vegan nonsense...