Claim OwnershipNutritionFacts.org Video Podcast
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Description
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
258 Episodes
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If plantar fasciitis is an overuse injury where damage outpaces repair, how can we reduce microtrauma and also facilitate healing?
How to differentiate between plantar fasciitis and other causes of heel pain, such as heel fat pad atrophy.
A century ago, the average age of first menstruation was nearly 17. Why is sexual maturity coming so much earlier now?
The massive COSMOS trial with more than 20,000 study participants found that eating the equivalent of one and a half tablespoons of natural cocoa powder a day can significantly reduce cardiovascular mortality risk.
When it comes to frozen shoulder, less is sometimes more.
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