Claim OwnershipNutritionFacts.org Video Podcast
Subscribed: 3,431Played: 99,087
Subscribe
© NutritionFacts.org - All Rights Reserved
Description
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
1446 Episodes
Reverse
Might asymptomatic food sensitivities to gluten, milk, peanuts, eggs, or shrimp increase the risk of premature death for those who eat these foods?
Complicated weight-loss programs can work, but what if we only had to focus on a single dietary change to get the same benefits?
Burn off significantly more body fat exercising before meals, rather than after them.
A single dietary change can increase our resting metabolic rate.
Can eating more fiber result in eating fewer calories?
I cover natural topical treatments for hair growth, including pumpkin seed oil, caffeine, green tea, pyrithione zinc, ginger, Chinese knotweed, and rosemary.
How many lives would be saved if everyone ate vegetarian or vegan?
Cold plunges following strength training are discouraged since they substantially attenuate long-term gains in muscle mass.
What are the pros and cons of DEET mosquito repellent? Also, picaridin, citronella, and lemon eucalyptus are put to the test.
Swapping even half your salt for potassium chloride may make you more than a decade younger when it comes to premature death
There have been five placebo-controlled studies on cold water immersion. What did they find?
Just because we don’t have evidence that there is a growing epidemic of sleep deprivation doesn’t necessarily mean we are getting enough sleep.
Recipes from my new How Not to Age cookbook
What are the effects of cold water immersion on the recovery of physical performance compared to active recovery and doing nothing?
Burning incense has been found to generate about four times the particulate matter as burning cigarettes.
Weight loss isn’t necessarily required for type 2 diabetes remission, but what is?
Which is the safest and most effective statin?
The best of soul food’s origins are tied to the plant-centric West African diet.
When statin-“intolerant” patients are challenged blindly, how many are really suffering muscle side effects?
How many people would die if we were told the truth about statins?
Download from Google Play
Download from App Store
United States
Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?
vegan nonsense...