DiscoverNutritionFacts.org Video Podcast
NutritionFacts.org Video Podcast
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NutritionFacts.org Video Podcast

Author: Michael Greger, M.D. FACLM

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Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.



NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
1243 Episodes
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Is the red wine molecule resveratrol responsible for the “French paradox”?
How does Dr. Greger pressure steam his greens?
The FDA has concluded that only two sunscreen ingredients can be considered safe: zinc oxide and titanium dioxide.
Sunscreen is put to the test in a randomized controlled trial to see if it can actually prevent skin cancer.
The problem with fish advisories that tell pregnant women to cut down on fish consumption is that it may be too late for certain persistent pollutants.
Sunscreen is put to the test in a randomized controlled trial to see if it can actually slow skin aging.
Which foods can increase collagen deposition and prevent wrinkles?
Drink two cups of cold water on an empty stomach a few times a day for weight loss.
Can collagen beat out placebo for knee osteoarthritis?
I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong.
If sugar consumption is considered to be the one and only cause of cavities, how much is too much?
How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation, going from presumptively safe to presumptively dangerous?
Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program reached a draft conclusion that fluoride should be “presumed to be a cognitive neurodevelopmental hazard to humans."
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure? Let’s take a look at heme’s carcinogenic effects.
There have been more than 50 studies showing an association between higher fluoride exposure and lower IQ, but is it cause-and-effect?
According to the CDC, about a third of American children now have some form of cosmetic defects in their tooth enamel due to fluoride exposure, known as dental fluorosis.
How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and flossing sequence?
Based on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply?
Beyond the antioxidant, anti-inflammatory, and alkaline-forming qualities of fruits and vegetables in general, are there extra benefits our bones can get from particular produce?
Astonishingly, a baby with a heavy surrogate mother and a thin biological mom may harbor a greater risk of becoming obese than a baby with a slim surrogate mom and a heavy biological one.
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Comments (5)

April AS

Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?

Oct 26th
Reply (1)

Nick

vegan nonsense...

Jan 2nd
Reply (2)
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