Claim OwnershipNutritionFacts.org Video Podcast
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Description
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
1397 Episodes
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How much of hot dogs and burgers is actual muscle meat?
Lactucin, the hypnotic component of lettuce, is put to the test in a randomized, double-blind, placebo-controlled trial of lettuce seeds.
Carcinogens like benzopyrene in cigarette smoke, grilled chicken, and yerba mate tea may explain higher rates of certain cancers in consumers.
Within an hour of drinking dairy milk, blood levels of the estrogen estrone in men go up and testosterone goes down.
The hormonal benefits of fenugreek extend beyond the muscle-bulking testosterone boost.
Which method of cooking vegetables preserves the most antioxidants?
Carbadox, with its 97.9 percent likelihood of causing cancer in humans, is still being fed to pigs bound for the supermarket in the United States.
By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.
The diet and supplements that have been put to the test to prevent and even reverse hearing loss.
There are certain medical conditions that are worsened by coffee intake.
What explains the Achilles’ heel in certain Asian diets?
Why do those who drink filtered coffee tend to live longer than those who drink unfiltered coffee?
In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.
We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.
The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.
A plant-based lifestyle is put to the test against early and late-stage cancer
Why don’t more big payors in healthcare embrace plant-based eating?
An increasing number of case reports have linked turmeric extract supplements to liver injury.
The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.
What are the risks and benefits of using vitamin C for depression and anxiety?
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Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?
vegan nonsense...