Spiritual Sense (Spiritual Recharge) How to stay awake and become your higher self

In today’s noisy world, everyone seems to have an opinion about everything—politics, relationships, spirituality, even how others should live their lives. But what if constantly forming and defending opinions is actually bad for your health? This video explores how having too many opinions can quietly exhaust your mind, create unnecessary tension, and block the deeper peace that comes from simply observing life as it is. When your mind is filled with judgment and reaction, there’s no room left for clarity or silence—and without silence, it’s hard to experience true freedom. You’ll learn: How the constant need to be “right” drains your energy. Why neutrality and openness are keys to mental clarity. How to practice non-reactive awareness in everyday situations. The link between mental stillness and emotional resilience. Sometimes, the most peaceful minds aren’t the ones with the best opinions—but the ones that don’t need to have one at all. ✨ For more spiritual insights, meditations, and uplifting talks, visit https://www.spiritualtravelers.org #Mindfulness #SpiritualAwakening #InnerPeace #MentalHealth #SelfAwareness #LetGo #Detachment #Stillness #ConsciousLiving #SpiritualTravelers

  Meditation is one of the most powerful tools we have for inner peace, clarity, and awakening—but so many people struggle to make it work in a way that feels natural and effective. In this video, we share meditation advice that actually works—practical, time-tested insights to help you calm the mind, deepen your awareness, and connect with your higher self. Instead of forcing your mind to be silent or struggling with distractions, you’ll learn how to approach meditation in a way that is gentle, natural, and deeply transformative. These practices are simple enough for beginners, yet powerful enough to support those already on the spiritual path. ✨ What you’ll discover in this video: How to let go of inner noise and settle into stillness The real secret to making meditation effortless Practical ways to experience more peace, clarity, and joy every day Why meditation is more about awareness than technique How to use meditation as a doorway to awakening and higher consciousness Meditation isn’t about escaping life—it’s about learning to live fully awake, with an open heart and a clear mind. Whether you meditate for five minutes or an hour, these insights can help you create a practice that truly works for you. Join us, Spiritual Travellers, as we explore the inner landscape together. This is more than a technique—it’s a journey of self-discovery, healing, and awakening. Thank you for travelling with us. May your meditation practice bring you deep peace and light. #SpiritualTravellers #Meditation #InnerPeace #Awakening #SpiritualJourney #ConsciousLiving #HigherSelf

Welcome to our podcast all about the Third Eye and how we can open it. We'll be exploring the many benefits of this practice, such as gaining a deeper understanding of reality and being able to see beyond what is visible to our physical senses. Opening the Third Eye also allows for heightened spiritual awareness and insights into divine presence. This is especially useful in our daily lives, where we are often limited by what we can perceive with just our five senses. But with the Third Eye open, we can tap into a broader spectrum of understanding and uncover hidden spiritual beliefs that we may not have been aware of before. Our podcast will cover seven key secrets for activating and maintaining an open Third Eye, including practices like connecting with our true spiritual identity, aligning our physical and metaphysical sight, and embracing a spiritual lifestyle. We'll also discuss finding inner peace and guidance, even when life gets challenging. So, join us on this transformative journey toward greater spiritual awareness and a deeper understanding of the metaphysical realm. Let's dive into the mysteries of the Third Eye together! This video is about the third eye, a mystical concept described as a secret vision that allows people to see beyond the physical world. Hosts Shany and Michael discuss what the third eye is and the benefits of opening it. In the beginning of the video, Shany says that opening the third eye allows you to see reality clearly. This can lead to healing the heart and mind. Michael adds that people who are skeptical about the third eye should consider that there were times when people didn't know about infrared rays or ultraviolet rays. Just because something is invisible doesn't mean it doesn't exist. Time Stamb 0:00 - Intro 2:37 - Benefits of opening your third eye 4:22 - The third eye is a way of seeing the spiritual dimension of life 5:23 - Skeptics about the third eye and how it compares to scientific discoveries 7:42 - What is the third eye exactly? 10:21 - How can you tell if your third eye is open 13:33 - The third eye and the three aspects of time 18:22 - The consequences of having your third eye closed 22:27 - How opening your third eye can help you make better choices 27:22 - God's grace and how it can help you open your third eye 32:22 - Understanding the law of karma with your third eye open 34:47 - How opening your third eye can make your life more interesting 42:23 - Blessing and message for viewers ✨ ✨ / @spiritualsensepodcast Welcome to the Spiritual Sense podcast, a sanctuary for spiritual seekers and those on a journey of self-discovery. Join hosts Michael Mackintosh and Sister Shireen as they guide you through transformative meditation techniques, mindfulness practices, and the profound teachings of Raja Yoga and the Brahma Kumaris. Dive into free meditation courses, healing sessions, and explore the path to higher consciousness. Immerse yourself in positive affirmations, divine connections, and a wealth of wisdom, making this podcast your go-to destination for conscious living and spiritual awakening. ➟ The Age of Kaliyuga: 5 Signs It's Kaliyuga (The Land of Death) | Spiritual Sense Podcast #12 • The Age of Kaliyuga: 5 Signs It's Kaliyuga... ➟ Clear Spaces, Clear Mind | The Magic Of Tidying Up | Spiritual Sense Podcast #11 • Clear Spaces, Clear Mind | The Magic Of Ti... ➟ The 5 Toxic Myths About Self-Love | Spiritual Sense Podcast #10 | Spiritual Sense • The 5 Toxic Myths About Self-Love | Spirit... ➟ spiritualtravelers.org ➟ insighttimer.com/michaelmackintosh Thanks for Watching , Meditation Secrets To Open Your Third Eye | Spiritual Sense Podcast #16 #thirdeye #spiritualawakening #meditation #spiritualenlightenment #healing #spiritualgrowth #blessing #joy #peace #love #goodvibes #higherconsciousness #chakras #lawofattraction #spiritualpodcast #divinity #bliss #optimism Related Searches: meditation secrets benefits of opening the third eye third eye medi...

✨ Nidra Yoga: Deep Rest for Mind, Body & Soul ✨ In this session of Spiritual Sense, we guide you through the gentle practice of Yoga Nidra, also known as yogic sleep. This profound meditation technique brings deep relaxation while keeping you awake and aware — a sacred balance between rest and presence. ‍♀️ What you’ll experience: Release of stress and tension from the body A quiet mind that settles into peace Heightened awareness and inner clarity Renewal of energy and spiritual connection Whether you are new to meditation or an experienced practitioner, Nidra Yoga helps you restore balance and return to your natural state of calm. Allow yourself to be guided inward and discover the stillness within.

Universal Spiritual Seeker Titles Basic Identity: Child (of the Divine) Soul Being of Light Spiritual Being Divine Child Seeker/Student Terms: Student Seeker Disciple Instrument Server Helper Virtuous Qualities: Pure Soul Loving Soul Peaceful One Truthful One Virtuous One Charitable Soul Merciful One Light/Illumination: Light Star Lighthouse Lamp Flame Embodiment of Light Service/Purpose: Server Helper Benefactor World Server Instrument for Peace Messenger Guide Spiritual Development: Yogi Meditator Seeker of Truth Embodiment of Peace Embodiment of Love Ocean of Peace River of Knowledge Divine Relationship: Beloved Friend of the Divine Companion Heir (spiritual) Jewel

In this episode, we explore the simplest and most profound practice of all — connecting directly with the One, the Divine. Beyond techniques, trends, or complex rituals, this is about returning to the Source itself. When you open your heart to the One, clarity deepens, burdens dissolve, and life becomes guided by something far greater than your own mind.   Discover how to cultivate this sacred connection in daily life, why it works when other practices fall short, and how it can become the anchor for your spiritual journey. If you’ve ever longed for a practice that truly brings peace, power, and presence — this is it.  

Every space holds energy. Over time, our homes and workspaces can collect the heaviness of stress, past emotions, or even the energy of others. Space clearing is a powerful way to refresh your environment, restore harmony, and invite peace back into your life. In this video, we explore how to clear stagnant energy and create an atmosphere that supports clarity, joy, and spiritual growth. Let your space reflect the light within you. Explore free courses & resources with Spiritual Travelers https://www.spiritualtravelers.org

✨ Beyond Self-Acceptance: What If Your Flaws Aren’t Actually Yours? ✨ We spend so much time trying to “accept” our flaws—but what if some of them don’t even belong to us? What if they’re just stories we’ve inherited from society, family, or the past? In this video, we explore the idea that many of the things we see as weaknesses are not truly ours at all. By questioning these false labels, we step into freedom, clarity, and a deeper sense of who we really are. Let this message help you release what was never yours and embrace the wholeness that has always been within you. Subscribe for more spiritual insights: [Your Channel Link] Explore free courses & resources: https://www.spiritualtravelers.org

In a world where we often try to control everything, there comes a moment when true peace is found not in holding on—but in letting go. Surrendering to God is not weakness, but the highest form of strength. It is trust, faith, and love in action. In this video, we’ll explore the power of surrender, how it transforms your heart, and why letting God take the lead brings clarity, freedom, and deep inner peace. May this message inspire you to release your burdens and step into divine flow.

Today’s Blessing: Easiness | Serenity Prayer Reflection Today, receive this gentle blessing from God — Easiness. It’s a divine reminder that you are woven into the fabric of life with a lightness that allows you to walk through each season with grace. You’ve learned to flow with life’s ups and downs, holding trust as your guiding star. This blessing is about embracing the art of transforming challenges into opportunities, seeing every obstacle as a stepping stone, and allowing faith to be your foundation. When you carry easiness in your heart, you stop resisting what is and start moving with it. You begin to see that peace is not found in a perfect life, but in a trusting spirit that knows God’s hand is always guiding you. As you meditate on today’s blessing, let go of unnecessary weight. Step forward with a lighter spirit, a calmer heart, and a deeper trust. No matter what the day holds, you have the courage, grace, and faith to move through it — with ease. #SerenityPrayer #SpiritualBlessing #Faith #DailyInspiration #GodsMessage #PeaceWithin #TrustTheJourney #GraceAndCourage #Easiness #DivineGuidance #DailyBlessing

“God, grant me the serenity…” — these words have guided millions through life’s storms. In this short reflection, we unpack the timeless power of The Serenity Prayer and how it offers deep wisdom for navigating life’s hardest moments. Whether you’re facing uncertainty, loss, or inner struggle, this prayer reminds us to accept what we can’t change, act where we can, and trust the difference. Let this message bring you calm, strength, and clarity — right when you need it most. ️ Pause. Breathe. Let go. #SerenityPrayer #Wisdom #InnerPeace #LetGo #Faith #Acceptance #SpiritualHealing #LifeChallenges #CalmInTheStorm #Mindfulness #DailyReflection

The pain didn’t start with you… but the healing can. ➡️ In this video, we explore how trauma, beliefs, and emotional wounds are passed down through generations — and how you can be the one to break the cycle. Whether it's emotional pain, addiction, silence, or shame, healing begins when we become aware and choose differently. Learn how to: Recognize inherited patterns Release what no longer serves you Start a new path for future generations Be the one who ends the cycle. Be the one who heals the bloodline. #GenerationalHealing #BreakTheCycle #HealingJourney #EmotionalHealing #FamilyTrauma #SpiritualGrowth

Reclaiming Your Soul's Natural Joy | Return to Inner Peace & Lightness In this powerful video, we explore the deep spiritual journey of reconnecting with your soul’s original state—pure joy, peace, and lightness. Over time, layers of stress, trauma, and worldly pressure can dim your inner radiance. But your natural joy was never lost—only forgotten. Discover how to: Let go of emotional burdens and inner blocks Return to your soul's natural vibration of happiness Cultivate lasting peace through presence and awareness Awaken the childlike wonder that lives within you This is your invitation to pause, breathe, and remember who you truly are. Subscribe for more content on spiritual healing, self-discovery, and soulful living. Like, comment, and share if this message resonates with you. #SoulJoy #SpiritualHealing #InnerPeace #AwakenJoy #Mindfulness #Meditation #ConsciousLiving

Your Soul Never Forgets: Awakening Ancient Spiritual Memories Have you ever felt a strange familiarity with a place you’ve never been… A sudden inner knowing you couldn’t explain… Or a deep pull toward spiritual truths that feel like home? That’s not coincidence. It’s your soul remembering. In this transformative video, we dive deep into the mystery of soul memory — the timeless, sacred impressions etched into your being beyond the physical body and mind. These are not just memories from this lifetime, but echoes of past lives, ancient wisdom, and spiritual truths your soul has carried for eons. ✨ In this video, you’ll explore: What it truly means when we say “your soul remembers” The difference between mind-memory and soul-memory Why spiritual awakenings often feel like “coming home” How to recognize signs that your soul is reactivating ancient truths The role of meditation, dreams, synchronicity, and intuition in unlocking soul memory How to trust what you feel deep within — even when your logical mind can’t explain it This is not about learning something new. It’s about remembering who you truly are — a spiritual being with a lineage far greater than one lifetime. Whether you’re on the edge of awakening or deep in your journey, this message is a gentle yet powerful invitation to trust the whispers of your inner world. Your soul has not forgotten — and now, it’s calling you to awaken what has always been within. Let this video be a mirror. A key. A portal. The path isn’t forward — it’s inward… and back to what your soul already knows. Subscribe for more content on spiritual awakening, past lives, inner healing, and soul wisdom. Like, Comment & Share this with someone who needs this reminder today. #SpiritualAwakening #SoulMemory #PastLives #InnerKnowing #HigherSelf #AncientWisdom #MysticalJourney #RememberWhoYouAre #Consciousness #SpiritualTruth

The World’s Greatest Lie: That Suffering is Normal | Spiritual Sense From the moment we’re born, society teaches us that suffering is just a part of life — that emotional pain, anxiety, stress, and even depression are somehow "normal." We’re told to accept it, manage it, suppress it, or distract ourselves from it. But what if that belief — that suffering is normal — is the greatest lie humanity has ever accepted? In this episode of Spiritual Sense, we challenge one of the most deeply ingrained misconceptions of our time. You’ll discover that suffering is not your natural state. In fact, it’s a product of misidentification — of living disconnected from your true self. When you forget who you really are, you fall into the illusion that pain is permanent and necessary. But there is another way. In this deep, thought-provoking talk, we explore: Why suffering has been normalized — and how it benefits systems that thrive on disempowerment The difference between pain (which is inevitable) and suffering (which is optional) How to break the mental and spiritual patterns that keep you trapped in struggle The power of awareness, presence, and inner clarity to dissolve suffering at the root The ancient and modern teachings that remind us of our true nature: peaceful, powerful, and free You are not broken. You are not meant to live in fear or frustration. Your soul was not designed for suffering — it was designed for expansion, freedom, love, and stillness. This message is a wake-up call to remember who you really are beyond the noise of the world. ️ Suffering is not your truth. Peace is. ️ You are not here to cope — you are here to awaken. ️ The illusion ends now. Subscribe to Spiritual Sense for weekly insights into inner peace, meditation, spiritual clarity, and the deeper truths of the soul. Share this video with someone who’s ready to step out of the illusion and into their true power. Thank you for being part of this journey. #SpiritualAwakening #EndSuffering #SpiritualSense #TheGreatLie #InnerFreedom #Consciousness #SpiritualTruth #Awareness #YouAreNotYourSuffering #AwakeningJourney #PeaceWithin

How often do we block our own growth by focusing on who delivers the wisdom instead of the wisdom itself? In this short but potent episode, we explore why clinging to—or rejecting—teachers because of their flaws can keep us stuck. You’ll discover how to stay open to truth, no matter where it comes from, and reclaim your power to grow beyond personalities. This is your invitation to stop getting caught up in the messenger and start embodying the message.

How to Generate Feelings of Gratitude Before Anything Changes You don't have to wait for your life to improve to feel grateful. In this video, you'll learn how to tap into real gratitude before anything around you changes. This mindset shift can help you feel better instantly, raise your vibration, and create the inner peace you’ve been looking for. If you’re on a journey of growth, healing, or manifestation—this is for you. ✨ Watch now and learn: Why gratitude works even when life feels hard Simple practices to access gratitude today How can this mindset start attracting better outcomes? #Gratitude #MindsetShift #InnerPeace #Manifestation #SpiritualGrowth

Start your day with a full heart and a clear mind. This short but powerful meditation helps you tap into genuine gratitude, shifting your energy into positivity and presence. Perfect for busy mornings when you want to feel grounded, uplifted, and ready to receive the day’s blessings.

Are you really awake… or just dreaming within the Matrix? This video dives deep into the eye-opening book Spiritual Awakening from the Matrix — a powerful guide that helps you recognize the illusion of the world around you and awaken to your true nature. If you've ever felt like something isn’t quite right with reality, this book is your red pill. Discover: The hidden signs that you're trapped in the Matrix How societal programming keeps you asleep The stages of spiritual awakening and self-liberation How to break free from fear, ego, and limitation This is more than just a book — it’s a spiritual blueprint for waking up in a world designed to keep you blind. Ready to unplug and see the truth? Watch now and start your awakening journey. #SpiritualAwakening #MatrixAwakening #Consciousness #BreakFree #AwakenNow #SpiritualTruth #TheMatrixIsReal

Why is it so hard to do the things we know we’re meant to do? In this short reflection, we explore the invisible force that pulls us away from our purpose — and how to recognize it before it takes over. Known in ancient wisdom as Maya, this subtle energy distracts, delays, and deceives. But the moment we remember who we are, everything shifts. This episode is a wake-up call for the soul — a chance to return to clarity, power, and inner freedom.