Whispers of the Soul

The lovely Anne-Marie Mayers, founder of the Soul Awakening Academy joins us to talk about her own Wounded Healer journey and how this ultimately led her to remembering she has the power to change her life and remove what wasn’t working. She went on to study a variety of different spiritual techniques, including Reiki, EFT and hypnotherapy, and now offers courses and training including trauma-informed life-coaching, spiritual training, and emotional healing workshops. She is also the author of two books including ‘Soulful, Spiritual, Mindful, Masterful’, and ‘Alchemy of the Soul’.She reminds us that we all need a spiritual element in our lives, because to surrender to something spiritual is so powerful, and the key to finding out who we really are. This leads us to discuss identity and how much further that goes than just a label. Anne-Marie believes that we are fed unhelpful information which conditions us to believe in a truth that is chosen for us. She recommends we inform ourselves through research and quantum physics which might then open the door to other perspectives to help in the understanding of ourselves.As humans, Anne-Marie points out, we can ask: who do I want to be? We can upgrade if we choose to and turn the base metal into gold. We are all on a Hero’s Journey to find our true selves, and we can only do this by feeling into the alignment and joy in our lives.You can find out more about the Soul Awakening Academy by checking out: www.soulawakeningacademy.co.uk where you will find freebies and more information about the transformative courses that Anne-Marie offers.

We speak to the wonderful Fay Johnstone, author of Plant Spirit Reiki, and an experienced shamanic practitioner who assists others to expand into the highest version of themselves.Fay explains that walking the path of shamanism is like walking with ‘one foot in this world and one foot in another reality’. She tells us about her journey of working with plants, making potions, foraging, celebrating nature and the vital role plants play in our day to day health and wellbeing.Her story is a fascinating one as she shares how it all started for her whilst working in Canada running a flower and herb farm. She now lives with her husband in Scotland where she runs retreats from her magical garden.She shares how she realised she could ask nature for guidance and reminds us of the importance of asking for help from guides, plant spirits, fairy folk – we don’t have to do this alone! They are aligned with their unique essence, hence the more time we spend in nature, the more we are infused with this frequency. When it comes to plants we get a full sense of them through our senses because they are all around us. We also have their medicine – we must remember that we are part of nature not separate from it, therefore we know innately how to communicate with nature.If you would like to work with Fay, you can find her on www.fayjohnstone.com where you can learn about her different offerings including her books, her Substack community and a chance to join Fay’s monthly online sacred circle space. She is also on Instagram as @plantsthatspeak, and on YouTube where she shares lots of helpful content about connecting with plant spirit healing.

Kev Bailey joins us, a healer and medium working for spirit, who uses a mixture of kinesiology, crystals and energy therapies alongside shamanic healing techniques to help others on their own healing journey’s.Kev shares his own personal story that begins with many difficulties and challenges but ultimately leads him on his own path of healing, working with his grief and understanding his shadow side and triggers. He believes that if we don’t do this, you bypass most of your lessons and repeat cycles that are no longer serving you.He believes the most important thing we should be focusing on now is our connection to source and that not everyone will ‘wake up’ and that’s ok. Maybe they have chosen to stay in their 3D experience and/or have contracted to stay at this level.Kev shares some examples of what he’s experienced when working with others, which is fascinating! During his shamanic healing sessions, Kev works with a female brown bear which according to Native American traditions is one of the most powerful medicines to work with.To find out more about Kev (his nickname is Bear) you can visit his website: www.theuncommonheartfelttouch.com, he travels the country and has venues in the North West, also in Glastonbury, Leicester, Nottingham and Derby. The best thing to do is ring Kev and you can have a chat with him over the phone.

Sally Francis chats with us about her latest book - Over the Rainbow to a New Found Consciousness, that explores finding out who you are in the process of ascension of Earth.She has been working as a complimentary therapist, tutor of accredited courses, tarot reader, medium, kinesiologist and healer for the last 35 years and wanted to write the book to capture all of what she has learned during that time.Her goal has been primarily to help people understand how to keep themselves calm. This is something that she talks about in her book which also has meditations to help the reader keep calm. She believes we need to do this now more than ever as we see the ever increasing chaos happening in the world which Sally says is linked to the ascension of earth.Sally believes we come into this life to learn and grow here on Earth and sometimes we try to interfere with another persons journey because we want them to be happy, but we have to let them do their own journey. It’s hard, especially with people you love, to step back, but sometimes this is the most helpful thing you can do. Sally explains that in the book she really explores what unconditional love is, including unconditional love of the self. She says we are not very good at it for ourselves or in relationships. That’s one of the hardest things, to love someone for who they are and not who you want them to be.To find out more about Sally or to work with her or do any of her courses, you can buy her book - it’s available to buy online - Over the Rainbow to a New Found Consiousness. It’s a personal and global new found consciousness. Her business page on Facebook is Sally Wathen at Rainbow Bridge.

We welcome Trina Kavanagh-Thomas, an Energy & Wellbeing Mentor who combines her skills in personal training, health coaching and energy work to help stressed out leaders turn their dreams into reality. She specialises in supporting high achieving individuals to reach their personal and business goals by deciphering recurring dreams, thoughts and patterns which are often tied to stress in the mind and body.So how did all this start? Well she shares that after some soul searching about her own personal wounds, she moved through self-punishment and began to find her own ‘why’ to follow her soul’s purpose.She discovered that using movements of the body helps to release emotions and she believes that, with the recent heavy focus on mindset, we have lost that aspect of working with our bodies in the 3D. She reminds us that eating patterns can also be a manifestation of buried emotions, and when we really feel what it’s like to truly be in our bodies, we can become more sensitive to triggers.Trina believes in empowering people to know their own bodies and find their own answers. This brings us onto the topic about the role of intuition and how it’s connected to our higher intelligence, and we must draw upon this. We must let go and release the programming and habitual ways of behaving and thinking, whilst not negating ourselves for the conditions we have experienced. It is important to practice self-love and self-compassion.We also explore recurring dreams and how they tie into unhelpful patterns. Recurring dreams can identify recurring emotions, and Trina believes this can help us address unhelpful patterns or insecurities. She believes that if the nervous system is calm, we can address these problems by tuning in to where these recurring patterns manifest in our bodies. We can receive messages from our bodies when we look after them. Trina shares that looking after our basic needs can help us dramatically, and she recommends tuning in to our own needs on any particular day, emphasising the importance of quality of our sleep. She says that our bodies contain a plethora of information, if we would only ask!If you would like to work with Trina, you can visit her website, trinakavanagh.com, connect with her on LinkedIn or follow her on Instagram: @trinakavanagh.

Joanna Walden joins us who is a visionary transformation specialist, multidimensional channel, speaker and author of ‘The Inside Hustle. A Mystical Misfit’s Travel Adventure Into The Unknown’ and ‘A Beautiful Radical Truth. Wisdom From Another Realm’.She shares her story of how she spent twenty years working in a high flying advertising career in New York, London & Melbourne while secretly exploring her passion for the unseen world of energy, spirit and consciousness.Joanna tells us that she has been inspired by several life-changing mystical experiences - one where she was told she had role in shifting consciousness on this planet and that she has great wisdom to share!Another life-changing moment occured in 2017 where she had many different encounters with light beings. They told her about heart technology and that it’s the most relevant and effective tool on the planet right now. She was taught how to use it as a multidimensional technology and how to bring it into alignment to use for alchemy, visions and many more things.She is now on a global quest to use heart technology, channeled wisdom and consciousness practices to guide others back to their mastery. She shares that we each have a divine template and uniqueness that we are supposed to embody on the planet right now and that the heart is the greatest organising principle in the universe.To find out more about Joanna and her work, please visit joannawalden.com.

Marneta Viegas, founder of Relax Kids Ltd, and the UK’s leading expert in children’s relaxation joins us for this episode and shares how she started her revolutionary relaxation program,helping over 5 million children at home and in school. She has also written over 20 children's meditation books and has recorded over 500 meditation audios. How did she do this you might ask? Well she talks to us about her unique and award winning seven step method to teach children how to self-regulate and manage their anxiety and ultimately relax! An absolutely fascinating story sits behind how this all came about full of universal syncronicities and inspiration. The results from her methods are absolutely astounding. The feedback she has received directly through children themselves, or through the coaches she has trained includes kids with selective mutism, who have begun speaking after sessions, as well as improvements in self-esteem for children with Autism and ADHD.Listen in to find out more!To connect with Marneta’s work, you can visit www.relaxkids.com where you can download a free resource and read Marneta’s blog, or you can find Marneta’s self-regulation videos and comedy sketches on TikTok and Instagram. She would love to hear from you! 

Shimrit Nativ joins us for this episode, who works as a mentor, transformation and success coach as well as a mindset expert, helping hundreds of driven and creative individuals across the globe to create and sustain a consistent baseline of confidence, success and fulfilment. She is an accredited and certified ICF professional coach, Proctor-Gallagher consultant, an executive contributor on Brainz magazine and also a successful entrepreneur.In this podcast episode we delve into several areas of Shimrit's life and she tells us it feels like she's lived at least 3 lifetimes already at the age of 44 due to the many 'pivots' in her life! All complimentary and instrumental for her to master her own path and forge a way towards success, building a six-figure business as well as experiencing careers as a musician, coach, teacher, mentor, manager, leader and mother.  She quotes Earl Nightingale’s definition of success as a ‘progressive realisation of a worthy ideal’. The worthy ideal being what we desire, and the knowledge that we are worthy of becoming the fullest version of ourselves and living that desire in the physical form.Shimrit believes intuition allows us to connect to spirit and our own soul to receive guidance from God, the universe, spirit or whichever term we use to help us discern the right path. She shares that you have to practice fine tuning the ability to sense and translate frequencies, just as we do with our five other senses.  Shimrit points out ‘truth is truth’ - it doesn’t matter the source. We will find it with those who resonate with us the most. We are now in a time of celebrating people’s uniqueness and their own special way of delivering the truth – whether it’s scientifically, spiritually, mathematically, religiously, quantum-based or both.A truly fascinating and inspiring conversation that will leave you wanting to find out more!If you would like to connect with Shimrit, she recommends going through her free 90-minute RISE seminar which you can access via this link: https://workshop.shimritnativ.com/rise-360-life-upgrade.For the full blog, you can access it at thecreativeyou.co.uk/podcast.

We are joined by the gorgeous Hannah Fay Sharples, a signed singer-songwriter, who incorporates her channelled vocalisations within her healing sessions, which include hypnotherapy, NLP coaching, shadow alchemy, trauma spotting through source tapping and vocal coaching. Hannah has had releases on UK, Spanish and Ukrainian record labels and many of her lyrics are inspired by her healing work. We talk about when Hannah first began to tread the healing path and how she ended up manifesting an NLP course in Paris (all expenses paid) then went onto train in hypnotherapy, trauma spotting and shadow alchemy.She shares her insights on how to explore our shadow selves to see what is at play, for example, child, victim, saboteur and prostitute archetypes can be identified. And we learn how the different shadow archetypes can be linked to a fight, flight, freeze response. So, for example, if we are stuck in freeze, this tends to manifest as a saboteur archetype.Hannah describes trauma spotting and the use of eye accessing cues for tapping into the limbic system and into the body. Our trauma is stored in the body, and using these techniques we can identify triggers and the age of origin. This allows someone to release trauma somatically.Hannah loves how, in her work with shadow alchemy, you can use the four fear archetypes to identify trauma and then counteract these using the power archetypes of sovereign, warrior, magician and lover. A truly fascinating approach to healing work! She often combines her skills with her voice when she feels guided to do so, to bring the highest healing possible for her clients.If you would like to connect with Hannah, you can go to her website: www.hypnotherapymagicwithhannah.co.uk, where you can sign up to receive a free 13-minute-long relaxation. Hannah is offering our listeners a free trauma spotting session – just quote Whispers of the Soul when you book! To view the full blog please go to thecreativeyou.co.uk/podcast/voicebewithyou

Holly Hollins, who is a Master Energy Healer, Intuitive Transformation Channel and Manifestation Coach and the creator of the Higher Frequency Rewire Method, joins us for this episode.She shares her incredible transformational journey that started when she realised she had lost her own sense of self and was overwhelmed with anxiety and negative thoughts, which she later discovered was due to a condition called Pure O OCD.After experiencing a reiki healing session, she was absolutely fascinated how it totally changed how she felt and started her own training in many modalities, but the one that really helped her the most, was Theta Healing.She explains that her frequency was getting higher and higher as she continued on her healing journey, changing her personal circumstances and relationships completely. Doing the Theta healing work really began to shift all of the fear out of her. She was working more and more with energy and fully placed her trust into the healing process to bring herself back in alignment.Holly explains that Theta healing can feel quite mind-blowing, it's like otherworldly and difficult to put into words but it’s a blend of science, logic and spirituality. Theta healing can put a stop to long standing patterns and really get to the root cause. It’s a form of energy healing, similar to hypnotism, that puts the client into a theta brainwave state which allows the subconscious mind to be spoken to, where you can explore your belief systems.With Theta healing you get to explore your core beliefs, history level beliefs, soul level beliefs and genetic level beliefs. There are 4 levels with the belief system.Why do they work? Well, when you are so anchored into your new conscious belief, that you have something bigger than you that is supporting you. Something that allows you to flow towards the resources you need, then you can make that biggest contribution on Earth.If you would like to connect with Holly, visit her Linktree - www.linktr.ee/higherfrequencyhealingcoach. Holly has recently created a mastermind group of female entrepreneurs - REWIRED & WELLTHY MAGNETIC MASTERMINDS! Click on the link to find out more.

We welcome Harvest Harris-Jones to the podcast who owns a creative Heartfelt Practice where she interweaves, shamanic, reiki and yoga practices using the power of nature to help empower and transform women to be their authentic radiant selves at her award winning ethical holiday cottage business Laverock Law Cottages and Glamping in Northumberland. She shares with us her extraordinary healing journey she embarked upon, talking about the abuse she suffered as a child and the steps she took to build her life back up, one piece at a time. Her transformation flourished as she stepped away from the daily 9-5 grind and bought a piece of land in Northumberland that helped her rediscover her love for nature and creativity, and most importantly, gave her the space to learn how to love herself.A totally fascinating and beautifully shared story of self-love really conquering all!If you would like to connect with Harvest, experience a heartfelt yoga or heartfelt reiki session please email: heartfeltexperiences@gmail.com or to find out more about Laverock Law Cottages and Glamping, you can visit her website: www.laverocklawcottages.com.You can connect with us on social media for more updates, audio and video shares: Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.

We're joined by Hannah Charman, who is a natural menopause specialist for menopause after cancer and more. As a consultant medical herbalist and hypnotherapist, Hannah helps women to navigate the menopause without HRT with herbal remedies for the menopause. She shares her wealth of experience and knowledge with us and offers a different perspective on how we can view the menopause, almost as a ritual which should recognise the challenge of it, and then the reward afterwards when you emerge wiser and stronger. Hannah points out that in the past we needed women elders in the tribe to look after children, to teach and to pass on natural wisdom. There should be more positive messages about menopause, so that we understand, it's a transition and one that might not be comfortable but that absolutely serves a purpose so that we feel empowered not fearful. We touch on the individual roles of our hormones which is absolutely fascinating and we discuss in more detail how she supports her clients with her work. She shares that she also works with many women who are going through the menopause early due to cancer treatments and how the herbal remedies offer a safe alternative to HRT.If you would like to connect with Hannah or take advantage of her free Menopause Toolkit, you can visit her website: https://physichealth.uk or find her on Instagram: @physichealthconsulting.You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Fb: facebook.com/whispersofthesoul.

Emma Sullivan from Empowered Holistics joins us to share her spiritual awakening experiences and her passion to help people take control of their own health and understanding how to take care of their own energy without relying on pharmaceuticals.Emma has a wealth of experience in various holistic modalities including Hypnotherapy, NLP Coaching, Timeline Therapy, Reiki and she's been reading Tarot for the last 20 years too. She talks about how brutal spiritual awakenings can be - they are not all rainbows and unicorns, but the uncomfortableness can lead to break throughs! Trust and surrender are key as we are letting go of things that no longer serve us, in order to make room for the new.We talk about the blurred lines between mental illnesses and spiritual awakenings; perhaps in some cases we may not be depressed or chemically imbalanced, but in fact our energy and frequency are changing. It is so important to have the right people around you at these moments of crisis, who may be able to point you in a direction of healing which traditionally may not have been available. As Emma points out, not everything is spiritual but also not everything is mental. Often if we can look inside, we have the power to heal ourselves or find the answers.    You can find out more about Emma here: www.emma-sullivan.com, on Facebook as Empowered Holistics, or by attending one of her local workshops or her regular Circle, which she runs in her home county of Dorset. You can connect with us on Instagram: instagram.com/whispers_of_the_soul_podcast and Fb: facebook.com/whispersofthesoul.

We are joined by the lovely Anne Huckerby, who shares her story of how she discovered holistic therapies and subsequently trained in them after going through two spinal operations which left her with chronic pain. Anne now trains others in many healing modalities as well as offering 1:1 sessions and more recently trained as a Qi Gong session leader.During our conversation we chat about how the Universe puts people in our path and Anne describes how divine timing led her to pursue training in the Five Awakenings which uses colour and vibrational energy to rapidly shift trauma.  We also talk about how more and more people are coming forward to share their own experiences with Angels or rather Angelic energy, be it peace, grace or love. Anne tells us, it’s not about being able to see Angels, rather the feeling of knowing that they are there. Anne shares a moment where she believes Angels intervened and prevented her from being involved in a car crash! She believes Angels are there constantly to help us in our everyday lives, and in particular we must talk to our Guardian Angels and ask them for proof that they are there as well as guidance. Asking for a specific sign can turn a non-believer into a believer!Lastly we touch on Qi Gong and how it's all about the flow of energy around the body and how Anne is bringing this into her community.You can find out more about Anne’s training courses or healing treatments on LinkedIn or on Facebook at Freedom Therapies and Workshops.You can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast or Fb: facebook.com/whispersofthesoul.

In this episode we chat to Tamsin Loxley, who co-runs a design consultancy in London and a land-based project called Trill on the Hill in Devon. She talks about Trill on the Hill being a rugged and natural landscape used for learning, sharing and connecting - running her family camps, where young and old get together for wild camping as well as a base for her all-natural skincare products. Tamsin shares the importance of stewarding a wild place, which is something human beings can be so good at – and have been in the past. Just sitting in nature reminds us that humanity is not, as we sometimes think, separate from Mother Earth but a part of it with an important role to play. if we have our own patch that we can make decisions on and impact its growth and preservation we can help to facilitate what is best for Nature. We talk about preserving land for the future as well as preserving its history.To find out more about the wonderful Trill on the Hill Family Camps, use Instagram @trillonthehill, or visit www.trillonthehill.co.uk. If you would like to view some of Tamsin’s work inspired by the land at Trill, you can find her on Instagram: @tamsinloxley. 

Our lovely guest Suzanne Suthers, a stylist and professional colour analyst joins us for this episode where we explore the role of style in how we dress and present ourselves to the world. Suzanne spent several years in fashion retail but realised that she wanted to help clients further, so she trained to be a stylist with a leading image consultancy. For the last 16 years, she has been enjoying helping clients to discover and fine tune their own style to enable them to look and feel fabulous and confident whilst remaining comfortable and authentic. She explains her passion is helping women over 50 who are facing changes in their bodies to look and feel good about themselves again. So we were super lucky to receive some expert advice on how to brighten up our wardrobes to lift our mood, become more visible and feel confident.We learn how we all have at least 30 colours that suit us best individually, our skin tone, eyes and even our hair. In our colour palettes, we can put together a capsule wardrobe and it even spreads to make up and glasses! Suzanne tells us at least 10 colours will give you the wow factor and these can really make you feel special. Suzanne loves watching her clients leave a session feeling more confident and with greater clothing options and knowledge on how to work with what suits you best for that extra sparkle. She shares such an interesting insight, that in near death experiences, people often see themselves as beings made of light – so she says we are definitely not here to dampen ourselves down with dull colours - but to shine! Suzanne loves to remind people that they can express their true selves whatever age they are. Her energy as a stylist is nurturing and comforting for clients who are having a bit of an identity crisis with regards to their image, so is able to work really well with clients that feel vulnerable about their bodies. And on that note - we talk about body shape and how we can learn to accept ourselves even in the face of our insecurities - which lets face it, we all have to differing degrees.  And find out that Sibby has a heart-shaped face whilst Sally is oval. Well, there you go - we won’t get into the pears and apples!If you would like some expert advice on how to express your authentic self through your image, you can connect with Suzanne at www.suzannesuthers.com, or find her on Instagram: @suzannesuthersstyling or on LinkedIn. You can follow us for more content and updates on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.

We chat with the wonderful Jackie Frith, who is passionate about guiding women through the fundamentals of manifesting. With straightforward, step by step strategies, Jackie empowers people to move from feeling lost at the beginning of their manifesting journey to becoming super confident and clear about their direction. Jackie shares with us during this episode, how she first had a taste of a spiritual awakening back in 2004, following a car accident where despite writing the car off, Jackie was left completely unharmed. This was the start of her journey into the Law of Attraction, Angels and working with Spirit.From non-believer to teacher Jackie now uses her skills and experiences to help others with her soul-based work and believes what we think is what we bring into our lives. Jackie identifies the importance of focusing on how you want to feel and not the material things – it's about manifesting the life you want to lead, rather than the material elements.We discuss divine timing, and how things arrive when they are meant to. Jackie believes that one of her own life lessons is to learn patience and to let go of lack – because lack is a low vibration and prevents manifesting. She reminds us that we are always manifesting and that we will always experience challenges: it's how we deal with those challenges that matters. Sometimes there is a reason behind the challenge that we cannot see. Jackie speaks of the sub-conscious mind and how it is in charge 95% of the time. It’s about working with the sub-conscious to change our limiting beliefs. Jackie reminds us that it can be challenging to change our thoughts, and it may not happen overnight. We are looking at changing long-term beliefs, which could be from childhood, or generational or even ancestral. She shares her views about Source energy and our higher self – that we are all God and co-creators of our lives, and God is within us. The more we connect to that part of us, the more chance we can heal.  To find out more about Jackie, visit her website www.jackiefrith.com where you can join her new Divine Manifesters Circle and get hold of her free ‘8 Step Process for Manifesting’.

Erin Kirby joins us to talk about the whispers of her soul that took her from working as a paralegal to studying Reiki and other energy modalities to help herself and eventually others feel empowered and transmute energy to avoid burnout. Erin also shares a dramatic spiritual experience she had one evening on her way to a Reiki treatment. She noticed that, the streetlights began to turn off as she passed them, as did lights in the buildings and the Christmas lights! She later discovered it was she herself making that happen: the energy from her emotions was causing a ‘brown out’ as she describes it, not quite a black out! She noticed other instances where crystals would spin when she got near to them and payment systems wouldn’t work. Most of the time in the spiritual world, we put this phenomena down to spirits and don’t appreciate our own energetic signature - especially when we are dealing with or carrying unprocessed powerful emotions.Erin also shares her favourite crystals to work with as an Empath and energy sensitive and how EFT changed her life for the better!To find out more and connect with Erin you can visit her LinkedIn profile.For more podcast info, updates and videos, you can follow us on Instagram: instagram.com/whispers_of_the_soul_podcast and/or Facebook: facebook.com/whispersofthesoul.

The wonderful Riya Loveguard nicknamed ‘a galactic linguist’ joins us for this episode to talk about light language, what it is and how she started to explore this modality of galactic sound technology and help to activate this ability in others. Riya regularly gives transmissions on her social medial platforms to encompass powerful and expansive galactic frequencies that holistically unleash your full divine potential and empower you to navigate this 3D reality and the ascension process as we head towards 5D consciousness. Riya shares the beginnings of her own journey out of the spiritual closet. After doing some self-healing and awareness work, including meditation and mindfulness, she found herself being contacted by the Arcturians and was open to this communication. She has been channeling light language ever since for over 15 years now, including Andromedan, Arcturian, Lyran, Avian and Feline, Sirian and Pleiadian as well as languages of ancient civilisations such as Lemuria and Atlantis. Riya shares with us more about the galactics who are acting as guides – they don’t come uninvited, and they don’t intervene with free will. She says we must open our minds to this vast Universe – there is so much more to be discovered. The galactics are helping us to find our way home as more of us are making connections with our past/parallel lives perhaps as galactics ourselves which is why some of us identify as Starseeds.We talk about this and so much more including energy work, frequencies, consciousness and sound with a live demonstration from Riya channeling several light languages for you to experience.To find out more about Riya you can visit her website: www.riyaloveguard.com or find her on Instagram, Facebook and LinkedIn amongst other platforms.

Our guest speaker on this episode is the wonderful Katie Holland, award winning sacred dance therapist and creator of Awakened Belly Dance. She is a renowned professional dancer with a passion for self-empowerment and self-initiation through conscious movement. She’s supported thousands of people around the world with workshops, trainings and retreats, and she is also an inner dancer facilitator and trainer. Katie believes that “all movement is divine when the heart is danced awake”. We cover everything from Katie’s dramatic and powerful spiritual awakening and what a kundalini awakening is really about, to psychic attacks, ancestral and collective patterning, the relationship with our bodies as women and protecting your energy.Katie also chats about the magic of Blue Lotus, which can enhance your dreaming experiences. She has felt called by the Blue Lotus to Egypt to where she now lives, and she now conducts ceremonies. Through this, Katie has realised that everyone holds a part of the puzzle, and it is all about synergy. The Blue Lotus brings to you what you need.You can find Katie on Instagram: @awakenedbellydance, Facebook: Katie Holland, or by visiting www.awbdance.com.