Pull Up with Myles and Owen

Hosts Myles Ehrlich and Owen Pence are joined by women’s basketball analyst and friend of the podcast Terrika Foster-Brasby for s show-record fourth time. In this episode the three discuss the relocation of the Connecticut Sun franchise to Houston, highlighting what it means for the region of New England and the larger ramifications on the WNBA as a whole. Then Foster-Brasby recounts how she became the Sun sideline reporter and looks back on some of her favorite memories covering the team. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Hosts Myles Ehrlich and Owen Pence are joined by two-time Sports Emmy award-winning journalist and friend of the podcast Natalie Esquire of NBC Sports. This episode delves into the recent CBA agreement reached between the WNBA and WNBPA, highlights Natalie’s journey from being a lawyer to covering women’s basketball as a television personality and digital creator, and lofts some way-too-early 2026 WNBA season predictions into the air. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Hosts Myles Ehrlich and Owen Pence head to Blazers Sports Bar — one of the newest women’s sports bars in the country — in Brooklyn, New York for an in-person recording with co-founders Debany Davila, Caroline Kane, and Chandler Robertson. This wide-ranging discussion highlights the challenges and joys of opening a women’s sports bar, reiterates the beauty of creating community through another queer-friendly space, some dream celebrity patrons for the bar, and much more. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

New York Liberty beat reporter Lucas Kaplan joins hosts Myles Ehrlich and Owen Pence on the latest episode of Pull Up. The three discuss a plethora of big names entering the NCAA Tournament, focusing on top seeds UCLA, UConn, and South Carolina. Lucas gives insight into his scouting process, then shares thoughts on WNBA prospects like Lauren Betts, Raven Johnson, Azzi Fudd, and many more. Pull Up with Myles and Owen is a women’s basketball podcast featuring in-depth conversations with WNBA players, women’s hoops media personalities, and basketball insiders. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin “Kdot” LewisPull Up with Myles and Owen is on all audio platforms, including Spotify and Apple Podcasts, and our episodes are also available to watch now on YouTube. Thank you, as always, for following and supporting our conversations.  ★ Support this podcast on Patreon ★

Naz Hillmon, the Atlanta Dream forward currently playing for Laces BC at Unrivaled, joins Myles and Owen on the latest episode of Pull Up. She recounts her recent Michigan jersey retirement, provides some insight into her shooting evolution, and her blossoming photography hobby. Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders.Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, Executive Producer Molly Socha, and Producer Kevin "Kdot" Lewis ★ Support this podcast on Patreon ★

Friend of the pod -- Indiana Fever guard Sydney Colson -- returns to Pull Up! This season at Athletes Unlimited, she added broadcaster to her impressive skill set. She shares the highlights of that experience, while also offering behind-the-scenes insight on her own pod, Unsupervised. Plus, she reveals her newest hobby! Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha ★ Support this podcast on Patreon ★

Myles and Owen hit the road for a three-city women's basketball adventure, catching Unrivaled and Athletes Unlimited action in Philadelphia, Miami, and Nashville. This special audio and video diary episode brings you along for the ride.From Kahleah Copper and Natasha Cloud's Philly homecoming and hot takes on cheesesteaks, to Marina Mabrey's Unrivaled 47-point performance, to NaLyssa Smith setting the tone on Athletes Unlimited's opening night — we've got it all. With emotional interviews and a special cameo from Tierra Whack that will lift you off your feet, this episode takes you on a journey and shows you there’s nowhere else as exciting and joyful as women's professional basketball right now.Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha ★ Support this podcast on Patreon ★

WNBA guard Veronica Burton joins hosts Myles Ehrlich and Owen Pence, in person from Miami, to discuss her first season playing with Mist BC in the Unrivaled basketball league. Burton opens up about her professional basketball journey, her family's role in her success, and her experience as part of the Golden State Valkyries' first-ever roster during their inaugural WNBA season in 2025.Pull Up with Myles and Owen is a women's basketball podcast featuring in-depth conversations with WNBA players, women's hoops media personalities, and basketball insiders. Each episode explores the women's basketball community through authentic storytelling and holistic perspectives around the sport. Hosted by WNBA reporters Myles Ehrlich and Owen Pence | Written and produced by Myles Ehrlich, Owen Pence, and Executive Producer Molly Socha ★ Support this podcast on Patreon ★

Sabreena Merchant of The Athletic joins Owen and Myles to discuss the tense CBA negotiations between the WNBA and its player union. With new details emerging each day, Sabreena offers her insight on the latest. Plus, college hoops have tipped off, so we discuss Sabreena's first 2026 mock draft, and show some love to a prospect not yet WNBA-eligible (though she's got the talent to hoop at any level), UConn's Sarah Strong.Pull Up with Myles and Owen is a podcast cohosted by longtime WNBA reporters Myles Ehrlich and Owen Pence. In each episode, they bring on a guest from the women's basketball universe -- a player, a media friend, or someone in an adjacent industry -- to build out the world of women's hoops through storytelling. This episode was written and produced by Myles Ehrlich, Owen Pence, and executive producer Molly Socha. ★ Support this podcast on Patreon ★

Izzy Harrison joins to the show for her second visit to discuss the upcoming Athletes Unlimited season, which returns to Nashville in February 2026. Izzy talks her time with the Liberty, the slow progress of the W's CBA negotiations, and the incredibly important and personal charity work she's doing with the Lupus Foundation of America. You can support research at https://www.lupus.org/. ★ Support this podcast on Patreon ★

Te-Hina Paopao of the Atlanta Dream joins Owen and Myles ahead of her debut season with Athletes Unlimited Hoops, starting in February. Te-Hina shares her excitement for AU, before spending some time looking back at her NCAA championship run with the South Carolina Gamecocks.  ★ Support this podcast on Patreon ★

The great Nekias Duncan -- one half of the Dunker Spot -- joins Owen and Myles to recap the dynastic Las Vegas Aces and their 2025 title run, highlighting the play and growth of Vegas' stars. After, the conversation shifts to some CBA talk, with a potential WNBA lockout looming with the October 31 deadline rapidly approaching. ★ Support this podcast on Patreon ★

With the WNBA Finals matchup set between the Las Vegas Aces and Phoenix Mercury, Noa Dalzell joins Owen and Myles to preview the series. Bookending the Finals talk, Noa shares her journey into basketball media and the W, while also offering insight on Napheesa Collier's exit interview press conference that shook the status quo ahead of tense CBA negotiations. You can follow Noa on twitter (@NoaDalzell) and WNBA Today on YouTube (@WNBAonCLNS). ★ Support this podcast on Patreon ★

Natasha Cloud of the New York Liberty joins Owen and Myles for one of the most profound conversations ever on the pod. Tash shares her love for the New York fans, for the media that has covered her throughout her career, and for all the people across the world whose rights are being infringed upon. Her compassion for humanity and basic decency resonate throughout the entirety of the episode. ★ Support this podcast on Patreon ★

Sami Whitcomb of the Phoenix Mercury joins Owen and Myles in a wide-spanning conversation that explores her unique path to the W, the exciting playmakers that have helped her thrive, and the tough first pitch she threw out recently (though conditions were far from ideal!).  ★ Support this podcast on Patreon ★

With the second half of the W season underway, Owen and Myles catch up with Aneesah Morrow, rookie forward with the Connecticut Sun. She appears on behalf of CarMax, who has been a long-time WNBA partner, and discusses everything from the challenges to adjusting to the pros to the highlights of playing volleyball to filming TikToks with Tina Charles. ★ Support this podcast on Patreon ★

After a short work-forced hiatus, Owen and Myles are back, and they've brought along Terrika Foster-Brasby, terrific friend and first three-time guest of the pod. T talks All-Star and the latest in WNBA expansion, including the return of her Detroit franchise (and possibly the ressurrection of the Shock?). Also, Terrika -- who is the sideline reporter for the Connecticut Sun -- shares some of her favorite moments from what has been a tough season up in Uncasville. ★ Support this podcast on Patreon ★

Ben Pickman of The Athletic joins Owen and Myles to talk about some early-season WNBA storylines, share his favorite reporting throughout his time covering women's basketball, and gives an overview of the ongoing collective bargaining negotiations between the league and the player's association. Make sure you listen along to Ben's podcast, No Offseason, for more of his terrific coverage. ★ Support this podcast on Patreon ★

Nekias Duncan and Steve Jones Jr., the Dunker Spot duo, return for the second part of our 2025 WNBA preview. In this episode, we break down the seven Western Conference teams: the Minnesota Lynx, Las Vegas Aces, Seattle Storm, Phoenix Mercury, Dallas Wings, Los Angeles Sparks, and Golden State Valkyries. ★ Support this podcast on Patreon ★

Nekias Duncan and Steve Jones Jr. of The Dunker Spot podcast join us for the first of a two-episode conversation previewing the 2025 WNBA season. In this episode, we break down the six Eastern Conference teams: the New York Liberty, Connecticut Sun, Indiana Fever, Atlanta Dream, Washington Mystics, and Chicago Sky. ★ Support this podcast on Patreon ★