Mentalhealth and psychology

Relationships are hard. It takes a lot of work and a lot of practice to get things right in a relationship. Even though they’re all different, there are still some universal no no’s that we should be aware of. Here are a few common habits that can harm any relationship.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM), anxiety becomes pathological when it begins to greatly impair daily functioning and different aspects of life. And even though information about anxiety is more accessible today than ever, there are still a lot of misconceptions about it. Having manageable anxiety is a big part of having good mental health, but when anxiety gets out of hand, it does often become a really big problem, such as having frequent anxiety attacks.

Are you thinking of ending the relationship? Or are you contemplating whether your relationship is actually working out or not? A relationship involves two individuals who love, support, and care about each other.

Are you a Highly Sensitive Person? If so, you might be wondering what an HSP is. This video is designed to help you understand what HSP are and how they differ from other people. Did you know that 30% of the population is made up of Highly Sensitive People? A highly sensitive person is someone whose brain processes all information very deeply, including emotions, thoughts, and sensory input. This makes them more physically sensitive and emotionally sensitive than other people. High sensitivity is considered a normal, healthy personality trait, although one that — like all personality traits — comes with its own advantages and drawbacks.HSPs are often negatively described as “too sensitive.” But being an HSP isn’t a bad thing. Continue watching the video to understand the traits HSP people experience

Have you ever wondered what goes on in an introvert's mind? Introverts are prone to overthink - how we process information is different from others. Introverts like to run scenarios through their mind, go through internal thoughts and feelings, plan and analyze before it goes to the brain, and absorb the information. From the challenges of being an introvert to the things introverts think about all the time, this video is a must-watch for anyone who wants to understand introverts better!Here are a few things introverts secretly think but never say. Do you relate to any of these?

Do you believe in the importance of privacy? Some people certainly do. No matter how much we may want to open up and share our true selves with others, the kind of connection we crave can only be satisfied if we respect our own privacy and be careful about who it is we let in. So here are a few things we recommend you keep private!.If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Have you been finding it difficult to get people to like you? Do you get flustered or awkward and end up pushing people away? To help you become more attractive, here are a few habits that attract people the most..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Are you hoping to ask your crush out? Do you ever wonder if your crush likes you? Are you afraid that it is unrequited love? Maybe you want to get them to like you a bit first, but how? Well, here are five tips to melt your crush's heart..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Does your parent say you're lazy when actually, you are just depressed or unmotivated? People sometimes mistake our lack of motivation for laziness, but laziness is actually just a symptom of something bigger..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Do you have a crush? Having trouble determining if they feel the same way about you that you feel about them? Well, there are a few body language signs that, together, could reveal if someone has a crush on you.

Have you ever felt stuck? Maybe there are some things that are leaving you unhappy. Some little habits that end up doing more damage than good in the long run? How many things prevent you from being happy? Here are some things that can make you truly unhappy throughout your day and in the long run. Let’s recognize them now so we can see if we can replace them with some healthier habits instead.

If you're looking for dating advice on how to impress your crush, how to talk to your crush,.If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Being nice has to do with how we treat other people. But what about how we treat ourselves? What if the “niceness” we show to others actually comes at the expense of our own happiness and well-being? Here are a few tell-tale signs that what you’re actually struggling with isn’t being “too nice” but being too much of a people pleaser..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Have you been worried or wanted to know your partner’s true intentions? Put your mind at ease by learning more about these few psychology-backed ways you can tell if a man’s love for you is genuine or not..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Are you depressed? Do you suspect that someone you know has signs of depression? Depression symptoms can be very subtle. For example, overeating, sleeping too much (hypersomnia) or sleeping too little (or difficulty sleeping insomnia), abusing drugs, taking unreasonable risks, etcPerhaps, you are wondering what are some signs of depression, or how to know signs of depression in a love one, we hope this video helps raise awareness about this mental health issue..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Am I depressed or just lazy?” Many people with depression often feel like they’re just being lazy. On the surface, “depression” and “laziness” may look similar. But that’s far from the truth. We made this video to remind you that being depressed doesn't make you “lazy” or “bad”. So, let’s delve into the signs you are too depressed to do anything..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Are you truly intelligent? Intelligence is a coveted thing, and we’re encouraged to “fake it til we make it” with things. But some things in life can’t be faked and real intelligence is one of them.Here is a short list of the subtle signs of genuine intelligence. See if you can identify these traits in yourself..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex

Did you know that 7% of children aged 3 to 17 have been diagnosed with an anxiety disorder? The symptoms of anxiety can range from overthinking, not being able to sleep, worrying too much, or at worse, not being able to perform day to day activities like eating, exercising, or going to school. The types of anxiety disorders include panic disorder, social anxiety disorder, specific phobias, and generalized anxiety disorder.

From Sherlock Holmes to Shikamaru Nara, the highly intelligent have a harder time finding love for various reasons. Do you consider yourself a highly intelligent person? Do you wonder why it has been so hard for you to find love or keep love? Finding love for intelligent people could be very tough, because intelligent people are more likely to analyze and overthink things, more likely to choose their independence, more likely to prioritize career goals, more likely to have higher but unrealistic standards, and the list goes on. If you relate to these signs, maybe this video can help affirm some of the personal challenges you're going through..If you’re new hear welcome to Love, Life & Sex podcast.Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness. .Please don’t forget to rate and review this podcast it’s mean a lot to us thank you . .https://www.spreaker.com/show/love-life-sex