In Bed With Lisa

Life often keeps us on our toes. Between juggling work, parenting, and household responsibilities, finding those cherished moments of intimacy with our partner can feel like a herculean task. But what if there were simple, effective ways to reconnect with your partner? And what if you could delve into new erotic territories without feeling overwhelmed? In this episode of "In Bed with Lisa," I have the privilege of chatting with Luna Matatas, a renowned Sex and Pleasure Educator with a decade of expertise in enhancing sexual health and wellness. With a playful and trauma-informed approach, Luna shares her journey into the world of sexual education, fueled by a passion to help individuals discover their true erotic potential. For all our listeners, especially busy couples seeking to bridge the intimacy gap, Luna offers: Quick strategies to bond with your partner, even on a tight schedule. Tips for fostering a healthier, more loving relationship with your own body. The art of empathy in the bedroom, a tool especially crucial for those wearing many hats in life. Diving into new adventures, be it anal play, threesomes, or feminine dominance, without the weight of apprehension. Beginner-friendly exercises to ignite your erotic imagination. And for our loving parents, insights on maintaining privacy while still keeping the flame alive. Communication is the bedrock of any relationship, and Luna sheds light on how to express and understand sexual needs and boundaries effectively, even when time feels scarce. Whether you're looking to reignite the spark, discover new experiences, or simply strengthen your intimate bond, this episode promises a treasure trove of insights. Let's dive in and discover how to nurture our relationships and explore our erotic selves with confidence, even amidst the whirlwind of daily life.

Are you a busy parent trying to navigate the balance between intimacy, connection, and daily stress? Welcome to another episode of "In Bed with Lisa," the safe space that addresses the real issues and concerns many couples face on their journey to deeper intimacy and understanding. In this episode, I sit down with Silva Neves, a renowned psychosexual & relationship psychotherapist, who dives into the topic of compulsive sexual behaviours, shedding light on a subject often veiled in controversy and misconception - pornography. While the challenges of time, energy, and fear of rejection are realities many couples grapple with, Silva brings to the forefront the idea that pornography doesn't always have to be demonised. Instead, it can serve as a legitimate tool for destress and release for some. However, like any tool, it's all about how it's used. Key Discussion Points: - The difference between occasional porn use and compulsive sexual behaviour. - Redefining porn in modern relationships: When is it a problem? - Overcoming the stigma: How to communicate with your partner about pornography. - Rebuilding trust after the discovery of excessive or secretive porn use. - The importance of education, understanding, and a non-judgmental approach in addressing compulsive sexual behaviours. Whether you're looking to spice things up, understand your partner's perspective, or get a more rounded view on porn's place in relationships, this episode offers a fresh, unbiased, and informed take on a topic often discussed in hushed tones. Join us as we explore the complexities of intimacy in today's world, offering insights, advice, and tools to help every couple find their path to a fulfilling sex life and an enhanced overall relationship. https://www.silvaneves.co.uk/ https://sexpositivityuk.com/ Compulsive Sexual Behaviours : https://www.amazon.com/Compulsive-Sexual-Behaviours-Silva-Neves/dp/0367465485 Sexology (The Basics): https://www.amazon.com/Sexology-Basics-Silva-Neves/dp/1032233621 Try Silva's incredible Beducated Course on Fantasy Exploration for free: https://beducated.com/courses/fantasy-exploration/?ref=lisa&utm_source=tapfiliate&utm_medium=affiliate&utm_campaign=affiliate&utm_content=lisa

In today's episode, we dive into a subject that's often whispered about but seldom openly discussed: sexless marriages. How do couples find themselves in a relationship devoid of sexual intimacy, and more importantly, what can be done to reignite the spark? Joining us is Tracy Ziman Jacobs, a Clinical Imago Therapist, Social Worker, and Intimacy Coach with over two decades of experience. Tracy shares how she assists couples and individuals in enhancing intimacy in their relationships. Having trained under Intimacy Coach International (ICI), her insights are not just theory-based, but also rooted in personal experience and hands-on training. In this Episode, You'll Learn: What leads to a sexless marriage: The signs, causes, and the gradual drift The psychological and emotional toll of living in a marriage devoid of sexual intimacy Practical solutions and exercises to help bring the passion back How Intimacy Coaching can be a game-changer in your relationship The role of communication in rebuilding intimacy If you've ever found yourself wondering whether the flame in your marriage has permanently flickered out or if you're going through a dry spell, this episode is a must-listen. Tracy's compassionate approach and actionable advice might be the first step in bringing passion and connection back into your life. Don't miss this conversation; it might just save your marriage. Tracy's website: https://totallyme.co.za/ Facebook: https://www.facebook.com/totallymetracy/ Instagram: https://www.instagram.com/totallymetracy Twitter: https://twitter.com/totallymetracy

In this revealing episode, we sit down with Caroline Chenier, a Mastercoach who experienced a seismic sexual awakening at the age of 43. Raised in a Catholic community, Caroline carried the weight of sexual taboo well into adulthood. At 43, she embarked on a journey of sexual liberation that she describes as "electricity running through her body," challenging societal norms and breaking her own intimate barriers. Along the way, she discovered her calling to help others navigate relationship issues and self-sabotage. Through her "spot it, stop it, swap it" approach, she even found true love. Don't miss this transformative conversation about embracing sexual freedom, conquering self-sabotage, and the keys to unlocking intimacy in long-term relationships. Listen now to hear how Caroline's awakening could inspire your own journey to intimate freedom. Links! https://linktr.ee/carolinechenier https://www.carolinecheniercoaching.com/ https://www.instagram.com/wildandfree.c/ https://www.tiktok.com/@carolinesexplosion

Ever wondered if scheduled sex could actually work or if it takes the spontaneity out of intimacy? Then don't miss this collaboration episode between "In Bed with Lisa" and "Wine, Dine, and 69" as we explore a topic that often lurks in the shadows but impacts almost every relationship. Lisa Welsh, the voice behind "In Bed with Lisa," and Rachel Dalton, host of "Wine, Dine, and 69" and aspiring Intimacy Coordinator, pull back the sheets on the topic of planned intimacy. This conversation shatters taboos and dives into the nuances of scheduling time for physical connection, all while navigating the complications of daily life. What You’ll Learn: - Scheduled Sex: Does planning intimacy kill the mood, or can it enhance your sexual experiences? - Embarrassment & Awkwardness: How to overcome the initial unease and what to do when things don't go as planned. - Different Libidos: Strategies for couples with different sexual appetites. - Consent: The key role of ongoing consent in planned intimacy. - And loads more! Whether you're grappling with mismatched libidos, finding it hard to set aside time in your busy schedules, or simply looking for ways to enrich your sexual and emotional connection, this podcast covers it all. Wine, Dine & 69 Podcast: https://podcasts.apple.com/us/podcast/wine-dine-and-69/id1526819924 Resources: https://docs.google.com/document/d/180iQjdbbnZzDuVyefD8fah3SpASZlj6e6ein6BE9TsQ/edit?usp=sharing Instagram: https://www.instagram.com/_wine_dine_69_pod/ In Bed with Lisa Podcast: https://podcasts.apple.com/kw/podcast/in-bed-with-lisa/id1607881950 Resources: https://inbedwithlisa.com/guide/ Instagram: https://www.instagram.com/inbedwithlisa_/

Don't be basic, boring, and bad in bed ~ those are the words of today's awesome guest. Get ready to dive into the art of sexual mastery with Kenneth Play, the "World's Greatest Sex Hacker", as recognised by GQ. From his humble beginnings as an Asian immigrant battling with sexual insecurities to becoming an internationally acclaimed sexpert, Kenneth's journey is a testament to perseverance, curiosity, and transformation. In this episode, Kenneth shares the profound insights he's gathered from academic sex research, the mystical world of Tantra, the thrilling boundaries of BDSM, and the uninhibited energy of underground sex parties. His drive to overcome personal barriers not only resulted in his own sexual renaissance but also paved the way for his mission to guide others to their pinnacle of sexual fulfilment. As the author of the #1 Amazon Bestseller "Beyond Satisfied: A Sex Hacker’s Guide to Endless Orgasms, Mind-Blowing Connection, and Lasting Confidence," Kenneth reveals secrets, narratives, and tried-and-tested sex hacks that have enriched the intimate lives of millions of people. This episode promises a fun discussion about female pleasure, sexual prowess, and the magic of rapid skill acquisition. https://kennethplay.com/

Join us in this transformative episode as we dive into the heart of authentic sexuality with the insightful Alice Child. Alice, a certified Somatic Sexologist, Sex Counsellor, and Sex Coach with the Australian School of Somatic Sexology, generously shares simple, actionable tips that promise to reshape how we connect with our own bodies. Harness the power of music, movement, and breathwork, learn about the transformative practices of self-work and mindfulness, and discover the profound impact of embracing non-sexual nudity. Through her guidance, Alice encourages us to spend time unveiled, understanding our bodies beyond the confines of sexuality. We also explore 'Vulva Dialogues', Alice's groundbreaking initiative from 2020. This global movement, aiming to normalise conversations around sex, has made waves in the realm of sexual discourse. Alice's journey, based in Sydney, Australia, revolves around the belief that everyone deserves a joyful, wholesome, and safe sexual experience. Her endeavours have consistently challenged societal taboos, paving the way for open, judgement-free dialogues where individuals can explore their sexuality, intimacy, and pleasure. https://www.alicechild.com.au/ https://www.instagram.com/vulvadialogues/

This week I had the privilege of diving deep into a topic many shy away from – but shouldn't. I was joined by the incredibly knowledgeable Dr Justin Dubin, a renowned Urologist and Men's Health Specialist. Hailing from the prestigious Memorial Healthcare System in South Florida, Dr. Dubin has cemented his reputation in Male Infertility and Sexual Medicine. And when he's not wearing his doctor's coat, he's enlightening many as the co-host of @themanuppod. Together, we shed light on issues like erection and ejaculation difficulties – unravelling the myths, breaking down the causes, and emphasising the available solutions. We also underscored the often overlooked truth: sexual health isn't just a standalone topic. It's a crucial pillar of our overall health. So, whether you've faced these challenges personally, know someone who has, or simply value holistic wellness, this episode promises insights, empathy, and empowerment. Tune in, and let's talk about the importance of sexual health without any taboos! https://www.mhs.net/physicians/d/dubin-justin https://www.instagram.com/justindubinmd/ https://www.themanuppod.com/ https://www.instagram.com/themanuppod/

Ready for a deep dive into the landscape of love and intimacy? Join us in this enticing episode of 'In Bed with Lisa' as we sit down with Cath Barnett, a specialist known for her extensive knowledge in trauma-informed practices. From the shadowy depths of loss and grief to the sunny peaks of joy and pleasure, Cath has traversed the spectrum of human emotions and emerged with transformative tools. We'll explore the powerful world of sexual energy, understanding the nuances of Erotic Blueprints, and demystifying the Enneagrams. Cath provides invaluable insight into how to navigate intimate connections, taking into account our personal needs and the busyness of our modern lives. Beyond the theory, we'll discuss practical ways to integrate these concepts into your everyday life, providing you with new perspectives to enrich your relationship. Whether you're looking to reignite the spark in your relationship, understand your partner on a deeper level, or simply learn more about the psychology of intimacy, this episode is packed with enlightening discussions. Tune in and discover how to 'make the invisible visible' and bring more excitement into your life! https://www.cathbarnett.com/ https://www.instagram.com/cathbarnettofficial/ https://missjaiya.com/

In this episode, I chat with the amazing Amanda Vee, a certified Sex Coach, Clinical Sexologist, and Life Coach. Amanda wears many hats - she's worked as a fitness guru, teaches at Sex Coach University (@sexcoachu), and has spent over a decade helping women feel empowered about their bodies and their sexuality. We dive into Amanda's unique journey, transitioning from a fitness coach to becoming a sex coach, and explore how these two domains intertwine. She gives us a behind-the-scenes look into her role at Sex Coach University, opening up about what it means to be a sex coach and how this role sits within the broader landscape of intimacy and sexual health professions. So, if you're ready to feel confident and competent in the bedroom, check Amanda out!! https://www.sextalkswithamanda.com/ https://www.instagram.com/sextalkswithamanda/ https://sexcoachu.com/

Get cosy for this empowering episode of "In Bed with Lisa", where we dive headfirst into the world of sex education with none other than Danielle Bezalel (@sexedwithdbpodcast), MPH, the creator, executive producer, and host of the critically acclaimed "Sex Ed with DB" podcast. With a fierce feminist lens, DB has been providing the comprehensive sex ed that's often missing from traditional education systems, prioritising LGBTQ+ and BIPOC voices. DB’s passion for open, honest, and inclusive sex ed discussions is known worldwide, thanks to her feature in Netflix's "The Principles of Pleasure." This groundbreaking series, released in over 100 countries and viewed by millions, amplifies her mission and reaches even more audiences hungry for holistic, pleasure-positive sex education. In this intimate discussion, we cover various topics that will leave you both enlightened and intrigued. DB shares insights from her recent self-exploration experiment with the Magic Wand, a popular tool known for its transformative impact on personal pleasure. Then we dive into the crucial realm of adult sex ed. Despite the common misconception, learning about sex doesn't stop after adolescence. DB discusses the importance of continued education, evolving with our bodies, desires, and relationships, and the pivotal role of informed consent in all sexual encounters. Finally, we tackle the topic of adolescent sex ed, an area often fraught with misinformation and harmful taboos. DB shares her expertise on the need for comprehensive, non-judgmental, and consent-focused sex ed for young people, highlighting her commitment to inclusivity and representation. Prepare for a discussion filled with laughter, wisdom, and plenty of food for thought! https://www.sexedwithdb.com/ https://www.instagram.com/sexedwithdbpodcast/ https://www.tiktok.com/@sexedwithdb https://twitter.com/SexEdwithDB https://www.facebook.com/edwithdb https://www.sexedwithdb.com/magicwandexperiment https://www.sexedwithdb.com/discounts

In today's fun-packed episode of "In Bed with Lisa," I'm delighted to welcome the renowned sex educator and enchanting storyteller, Dirty Lola. Famed for her fearless approach to discussing sex, intimacy, and relationships, Lola has been instrumental in breaking taboos and opening up critical dialogues around these integral aspects of human life. During this candid and enlightening conversation, we dive into the world of sex education and its paramount importance in today's society. Lola shares her journey, revealing how she turned her personal experiences into her life's work, empowering individuals and couples to explore their sexuality in a safe, informed, and consensual environment. We also explore the crucial need to debunk common misconceptions around sex, the benefits of open communication, and the role of self-love in nurturing fulfilling relationships. Lola provides her expert advice, shares personal anecdotes, and offers practical tips that listeners can incorporate into their everyday lives. Whether you're looking to improve your own relationship, become a better communicator, or simply understand your sexuality on a deeper level, this episode offers a wealth of knowledge for all. Lola's charm, wit, and expertise make this not just an educational experience, but also an entertaining one. https://campsite.bio/dirtylola https://www.instagram.com/dirtylola/

🍫🔮 Cacao Alchemy: Embarking on Everyday Magic with @lisalifetrain 🔮🍫Get ready to meet my special guest Lisa Lifetrain, a remarkable individual who will guide us into the enchanting realm of cacao ceremonies and how we can infuse its magic into our everyday lives.Lisa's journey as a full-time coach, specialising in Shadow Work, has spanned the past two transformative years. Her influence extends beyond borders, as she orchestrates international retreats that serve as profound catalysts for deep personal change.Through her facilitation of ceremonies imbued with the sacred medicine of cacao, breath-work, yoga, mindfulness, bodywork, and trauma-informed practices, Lisa creates a safe and transformative space for individuals to embark on their healing journeys.Join us as we delve into the depths of cacao ceremonies and discover how the alchemy of ancient traditions can be interwoven into the tapestry of our everyday lives. Prepare to be inspired, enlightened, and awakened as Lisa Lifetrain unveils the transformative power of cacao and guides us toward a more magical existence.

From Having Sex to Making Love with Susan Bratton!Tune into today's podcast to confront and deconstruct some deeply ingrained societal beliefs about sex. Our special guest is Susan Bratton, Intimacy Expert to Millions - who has touched many lives with her transformative insights on intimacy and sexual relationships.In this candid conversation, Susan challenges us to question what we think we know about sex, arguing that many of our assumptions are not just misguided, but may be detrimental to our pursuit of fulfilling sexual relationships. With her unique perspective and expertise, she invites us to confront these misconceptions head-on and find an escape hatch from mundane sex.But Susan's insights don't stop at merely dismantling false narratives. She offers a roadmap to transformation, showing us how we can shift our approach from merely "having sex" to deeply "making love". She argues that this paradigm shift can ignite an entirely new level of connection, intimacy, and satisfaction in our relationships.So, join us on this thought-provoking journey as we explore how to keep your sex life hot and vibrant, transcending societal conditioning, and embracing a deeper level of intimacy. With Susan's guidance, you'll learn to navigate away from the myths and misconceptions that have been holding you back, opening the door to a healthier, happier, and more fulfilling love life. Instagram: https://www.instagram.com/susanbratton/ Website: https://susanbratton.com/ https://personallifemedia.com/ https://betterlover.com/ https://moresusan.com/

🎙️ Join me for this week's podcast as we dive into an incredible conversation with the amazing Tiffany Mugo! 🌟 She's a TED speaker, sex educator, and the co-founder and curator of HOLAAfrica.org.Tiffany is also the author of the Quirky Quick Guide To Having Great Sex, and Touch: Sex, Sexuality, and Sensuality AND the host of Basically Life Podcast.Tune in for a juicy show filled with engaging discussions, and enlightening perspectives on love, intimacy, and empowerment. 💖 Quirky Quick Guide To Having Great Sex:

Tune in to this week's podcast to enjoy a chat about The Pleasure Project. My guest, Jaime Romaní is the Fellowship and Projects Co-ordinator for The Pleasure Project. He explains the importance and benefits of including pleasure in the curriculum of comprehensive sex ed. In a world where sex education has often been presented as dry and clinical, The Pleasure Project defies the norm by championing a refreshing perspective. By dismantling the notion that sex education must be devoid of passion and eroticism, this remarkable organisation aims to create a safe and empowering space where pleasure is celebrated, and knowledge is nurtured. Tune in to gain invaluable insights, challenge societal taboos, and explore the transformative potential of Pleasure-Based Sex Education. The Pleasure Project: https://www.instagram.com/the_pleasureproject/ Jaime Romani: https://www.instagram.com/jiromaniadorni/

Tune in to my podcast this week, where we're diving headfirst into the fascinating topic of sexual shame and the journey towards empowerment. Our special guest is none other than @EmmCheeky, who's currently chilling in London but originally hails from South Africa. Let me tell you, Emm noticed a huge gap in sex education while growing up, and that got her fired up to do something about it. Emm went all-in and trained as a Sex Educator in the UK, and now she's making waves with her awesome Substack page called "How to Sex." Trust me, it's a delightful mix of informative and funny articles that'll keep you hooked. But that's not all! Emm's also about to launch her very own podcast called "How to Sex with Emmcheeky," and it's going to be a total game-changer in the world of sexual education. Emm firmly believes that talking about sex should be as easy as deciding what to have for dinner—super casual and no big deal! And in this episode, we're tackling the vital importance of normalising conversations about sexuality. Emm will be sharing her own experiences, shedding light on her mission, and dropping some serious wisdom on how to break free from the chains of sexual shame. So get ready to unlock a whole new world of understanding, acceptance, and self-empowerment through this eye-opening conversation. Trust me, you won't want to miss it! Emm's Substack: https://emmcheeky.substack.com/ Emm's Instagram: https://www.instagram.com/emmcheeky/

Welcome to "The Wetter the Better", this episode is about the importance of using lube in sexual encounters. Today I interview Nu Davidson, a Sex Dducator, Intimacy Coach, and Founder of Liquid Gold Lube. In this podcast, we'll explore the benefits of using lube, how to choose the right lube for your needs, and how to incorporate lube into your sex life. Whether you're a seasoned pro or just starting to explore your sexuality, this podcast is for you. So sit back, relax, and let's dive into the wonderful world of lube. Find Nu online here: https://www.nudavidson.co.za/ Liquid Gold Lube's website: https://liquidgoldlube.com/ And Nu's instagram! https://www.instagram.com/nudavidson/

Tune in for an exciting and informative discussion about sex toys! In this interview with Clement Manyathela, I explored the basics, covered what you need to know, how to choose and use sex toys safely, and more. Get ready to learn about this fun and fascinating topic that can enhance your pleasure and help you explore your sexuality like never before!

Some people might feel a little silly or self-conscious when it comes to role-playing, but there's nothing to be embarrassed about. In fact, role playing can be a great way to spice things up in the bedroom and explore your fantasies in a safe and consensual way. Whether you're a seasoned role player or just curious about trying it out, Kwena and I have got you covered in this interview which was for his early morning show on Power 987. In each episode, I'll be sharing tips and tricks for getting started, and even diving into some steamy role-play scenarios. So, if you're ready to add some excitement to your sex life and embrace your inner actor, then sit back, relax, and let's get started!