Revel/Reveal

An older episode with my dear friend Chelsea. There is no rhyme or reason to this episode other than my undying love of the Notes App and reflections around magic and awe in the face of the ugliness of life…and weed. Books Mentioned: * Journey of Souls by Michael Newton* This Is What It Sounds Like: What the Music You Love Says About You by Ogi Ogas and Susan Rogers* Pleasure Activism by Adirenne Marie Brown This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

Every year I hit a point where I get really introspective about my artistic expression and ask myself “what the fuck am I even trying to say?” And every year, I am reminded that the only one in my way is me.I question what medium is mine, writing, painting, charcoal? I question if I can even consider myself an artist and what that means if I can or cannot.I go down this shame spiral thinking of all the amazing painters and how my art is no where near theirs.And then I realize there are no rules.What you believe makes an artist, is what you will compare yourself to. Like if I think about the artist version of myself, what does she do in a day? What does she like? think about? What are her values?Believing that version of you exists and that you are taking steps to being that version is most of the battle. It’s not delusional per say. It’s more like building your trust in yourself. It helps that I believe in infinite timeline theory and that all versions of me are out there, in the ether, waiting for me to put their coat on.Today, that cycle was podcasting. Tomorrow, it may be painting. But, this is just an episode to remind you to trust your cycle and trust that your art does not have to be a daily practice and you don’t have to pigeonhole yourself into one style.Book mentioned: Range by David EpsteinStudy on women’s brain: https://www.washingtonpost.com/wellness/2023/11/30/women-brain-menstrual-cycle-changes/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

If you followed my podcast on Spotify, then you might have already experienced this juicy episode with my friend Jaime. If not, then Hello. Welcome. I hope you enjoy this space.I’m transitioning all of my episodes onto my substack to be listened to in one place. There will be free and paid episodes so be sure to subscribe :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This month, I couldn’t think of a better person to talk about community than Eli Vazquez.Filmmaker, Writer, Speaker, and Coach, Eli focuses on normalizing personal development and mental health for BIPOC communities. And it shows in his work. In everything Eli does, his authentic voice sounds clear. If you’ve ever gotten the chance to speak to Eli, you know what he’s about. You know what he cares about, what he strives for, what he hopes for. He always shows up.And I hope you receive that through our conversation; the power of owning your voice to discovering your community. How might you show up differently if you knew your community was on the other side of your truth?Be sure to follow Eli and check out his 8 week personal wellness bootcamp.Watch the trailer for Bodies Will Tumble and Roll.Watch the trailer for Quince Til Infinity.And if you enjoyed the episode be sure to leave a review on Apple Podcasts! It really helps :) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

I’m so excited to offer this conversation with Salwa Kyobe to wrap up our month of Purpose. Salwa has been a major inspiration for me over the last few years, continuously showing up for herself and her authenticity. She uncovers a truth, questions it, and goes even deeper. During our conversation, Salwa talks about her nonlinear career path, from hand modeling to, coaching with To Be Magnetic, and how these experiences has led her to building Fundamental Hunger, a community for black women to reclaim their voice.Check out 90 Days of Belonging.How can we take more of a leadership role in our lives? And how can we experience as collaboration?In this episode we also mention:* Attached by Amir Levine, M.D. and Rachel S.F. Heller, M.A.* Codependent No More by Melodie Beattie * To Be Magnetic* Atarah Valentine (who you should definitely follow) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit revelreveal.substack.comOne thing I love about Erin is she never gives the surface answer. She always finds a way to go deeper, whether it’s from personal experience, her studies, or connections to a reading, philosophy, or researcher. In this episode we focus on building safety within the body, intuiting when and how much we are able to give, and creating a new practice with …

Summer Forlenza book recommendations:* My Grandmother’s Hands by Resmaa Menakem* Dissociation Made Simple by Jamie Marich* Adult Children of Emotionally Immature Parents by Lindsay Gibson* The Sexual Healing Journey by Wendy MaltzThis month, our theme is purpose. And for me, purpose cannot start without getting into alignment and healing our nervous system.Throughout this episode, Erin offers personal experience and deep healing knowledge to offer ways we can begin to show up with compassion and release for what no longer serves us.If you’re interested in learning from or working with Erin, check her out here.And be sure to subscribe to get Part 2 when it airs.Thank you for listening. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

On our last episode for the month of February, we sit down with Brandi Stanley, the founder of This Plus That. Brandi is a writer and podcaster, focusing on the interconnections of our experience. This love of the “middle space,” has led Brandi to building This Plus That, a space where conversation breeds new perspective. This episode is focusing on those paradoxes in love and identity, especially queer identity. It’s a vulnerable episode for me, as this has been an identity I have been working through for some time (maybe you can hear my urge to myself a bit), and I thank Brandi for showing up in authenticity and pushing on my edges of identity.I hope this episode finds you where you need to be seen and maybe you too will have your identity softened in all its complexities.To paradox!-Deanna This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit revelreveal.substack.comIt’s here!Part 2 of our Jade Paris episode. We discuss the kink community, different expressions of relationship, and her signature Bedrock method.If you’d like to learn more about Jade Paris and relationship coaching, follow her at https://www.instagram.com/jadeparis.co/Some things to consider while listening:* How are you showing up in your relationship…

Happy love month!This episode is packed full with great wisdom from Relationship Coach, Jade Paris. Check her out here: https://www.instagram.com/jadeparis.co/Jade Paris created the Bedrock Method to help couples build an intentional relationship. Relationships take conscious work, and with intimacy alignment and proactive steps, relationships can flourish and remind us that we are on the same team.If you like this episode, be sure to join the Revel & Reveal paid subscribers for Part 2 of this episode, other exclusive interviews and lots of other goodies. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This is a free preview of a paid episode. To hear more, visit revelreveal.substack.comThe purpose of the Universe. Quantum Physics. God. And the Quantum Field of Potentiality.There isn’t a damn thing Annie Perry does not shy away from discussing. She holds a piercing energy that cuts through all of the noise as she consciously unveils her truth.And she holds that space for those ready to meet that energy too.In this episode, you’ll learn…

Welcome to Revel & Reveal! Thank you to all who have listened to Cracks in the Foundation; I'm excited for this next chapter of the podcast.We will be featuring one guest a month. If you'd like to hear the full episode, be sure to subscribe to The first guest of the year is a great friend, Annie Perry! Annie is an energetic master, a psychic, and spiritual teacher. She offers readings and courses dedicated to empowering women and the feminine. You can also listen to her on her podcast, the Luminary Podcast.Check her out with the link below!https://linktr.ee/wellspringofficialHonestly, this is how I felt the entire episode:The episode reminded me a lot of the window analogy. We experience life through the window we build, and it’s important to pause and ask yourself what that window looks like and if there may be a better window for you.Perception is wild.I hope you enjoy this episode and be sure to subscribe for the second half, where we talk money and manifestation, later this year.-Deanna This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This is the first newsletter exclusive podcast, so glad you could join!This month I wanted to drop in a little idea of what shadow is, how to tap into essence, and ways to integrate it when shifting identity.I also wanted to use this to remind everyone, myself included, that there is No ritual or act that we must do in order to prove we are worthy or deserving. Shifts can be instantaneous, though allowing that requires we release all projections from capitalist and goal-focused societies. That sounds like I’m contradicting what I’m saying, but I promise it works. This Sunday, paid subscribers will also get exclusive access to my Hell Loop designs, so stay tuned :) More CITFBooks I recommend: https://bookshop.org/shop/talularoseFollow me on Twitter and Instagram for podcast updates. Listen to past episodes on Apple Podcasts and Spotify.P.S. I offer Human Design Readings, Personalized Journal Prompts and Activation Paintings. Head to https://www.tallyrose.net/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

Erin ‘Bird’ Schemenski is on the podcast today! Erin is an Alternative and Complimentary Holistic Health Care Practitioner specializing in Reiki, Breathwork, and mindfulness. "Just take a moment. Sit with where you are, and allow yourself to believe in the good and the loving possibilities that could potentially occur."If you've ever been curious about reiki and the flow of energy, this is your episode. Erin teaches me about where we might hold energy within the body, ways to tap into that energy flow and how reiki is accessible to everyone. Erin believes in bringing reiki into the medical field and works to heal clients through the mind-body connection.We also nerd out on the possibilities of multi-dimensional existence and the ways in which the education system is rigged against society.To learn more about Erin and Reiki, head to her website: https://www.themindfulbird.com/ (https://www.themindfulbird.com/)Want to connect? Be sure to subscribe to the weekly Cracks in the Foundation newsletter, where we will be offering up weekly insights and journal prompts for those ready to activate deeper understandings of self and their belief systems. Twitter: https://twitter.com/_talularoseInstagram: https://www.instagram.com/_talularoseMedium: https://medium.com/@talularose This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This week I have on Jenny, a writer, photographer, and multi-passionate magical being. We discuss building trust with the signs and synchronicities that pop up in our lives and how to find meaning in our reality. Jenny gives a run-down on what akashic records are and we contemplate the urge we all have to share. Subscribe to Jenny's newsletter at https://jennybremer.substack.com/ (https://jennybremer.substack.com/)Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?"Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/)Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose)Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose)Medium: https://medium.com/@talularose (https://medium.com/@talularose) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

Guess who's back, back again? My semi-cohost, Jaime.Things get extremely sexual in this episode as we talk about our sexual experiences, shadow archetypes, and how to find what makes you feel that love you're seeking. It's important to demystify sexual exploration and get comfortable with showing up in our desires. It's okay to want what you want, but it's also important to find the safety within yourself to be willing to speak on them. Maybe I'm biased, but this is my favorite episode.If you'd like to connect with Jaime, check her out on Instagram: https://www.instagram.com/wavydayscoaching/ (https://www.instagram.com/wavydayscoaching/)P.S. we talk a lot about shadow and archetypes. I will be doing a full podcast on shadow for my paid newsletter subscribers. So if you want monthly exclusives sign up below.Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/)Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose)Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose)Medium: https://medium.com/@talularose (https://medium.com/@talularose)--- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This week, sensational artist and mentor Leah Guzman stops by to discuss art therapy, her new book, oracle decks, and manifesting with creativity. Creative expression is for everyone and in my very unbiased opinion, is the best way to tap into our emotional bodies and soul desires. We also get into the chakras and how she works with each in her art. Creation builds bridges to our subconscious to help us understand our slice of reality. I talk about this in my very first episode "Is All Art a Self-Portrait?"To work with Leah, view her art, or pre-order her book on https://leahguzman.com/ (https://leahguzman.com/)Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/)Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose)Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose)Medium: https://medium.com/@talularose (https://medium.com/@talularose)--- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

My health coach and friend Kasey joins me today to talk about diet culture, resolutions, macros vs micros and a whole bunch more. It can be so easy to get wrapped up in diet culture and companies telling us what we need to feel good, when in reality the truth is much simpler. And I hope it's no secret of my disdain for diets, but have a read if you want to dive deeper into that rabbit hole I dug myself into: https://medium.com/an-idea/why-we-hate-our-bodies-97f5d1ff4e79 (https://medium.com/an-idea/why-we-hate-our-bodies-97f5d1ff4e79)Getting in tune with your body is the most important step towards your health journey, so if you are curious about next steps, check out Kasey on Instagram: https://www.instagram.com/kaseybozz/ (https://www.instagram.com/kaseybozz/)Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/)Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose)Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose)Medium: https://medium.com/@talularose (https://medium.com/@talularose)--- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

This is a little diddy I like to call "resolutions suck, but rituals are forever." Happy New Year! I tried to keep this short and sweet and share some of my rituals around the new year celebration. Or maybe I just rambled the whole time because I'm still feeling the effects of that time where it seems like my software is being updated. If you have a better ritual or want to viciously defend the concept of resolutions, please please let me know. It's for research.I would actually love to keep a log of everyone's resolutions or rituals over the years and become a database for humans seeking improvement. I feel like we'd have more similarities than expected.Anyway, that's all from me. Hope you kicked ass or at least slept a lot in 2021. Cheers.Subscribe to my newsletter for better conversations: https://talula.substack.com/ (https://talula.substack.com/)Twitter: https://twitter.com/_talularose (https://twitter.com/_talularose)Instagram: https://www.instagram.com/_talularose (https://www.instagram.com/_talularose)Medium: https://medium.com/@talularose (https://medium.com/@talularose)--- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe

*CORRECTION* During this episode we mention Marlee Grace using the pronouns she/her. And recently, Marlee has come out as nonbinary. So we would like to acknowledge that their pronouns are they/them and congratulate them for moving into a space where they are fully themselves. True life, I'm in love with my psychic. Today I sit down with my dear friend Chelsea of Rose House, a psychic channel that holds space for anyone ready to dive into their own power and self. We talk about her experiences that brought her to where she is with her own business and how she has developed a deep sense of trust through the shitty parts of transitions. Hang out with us if you are curious about spiritual awakenings and shifting through your chaos. Follow Chelsea: https://www.instagram.com/rose_____house/ (https://www.instagram.com/rose_____house/)Or on Tik Tok: https://www.tiktok.com/@rose_____house? (https://www.tiktok.com/@rose_____house?)Twitter: https://twitter.com/_talularoseInstagram: https://www.instagram.com/_talularoseMedium: https://medium.com/@talularose--- Support this podcast: https://anchor.fm/talularose/support (https://anchor.fm/talularose/support) This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit revelreveal.substack.com/subscribe