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SugarMamma’s Fireplay

Author: Canna Campbell SugarMammaTV

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Having been a Financial Planner for over 15 years, I have seen first hand how money problems can breed stress. Often, people make wrong money decisions because the world of finance can be intimidating and confusing. This podcast cuts through the jargon and provides practical, accessible financial education and empowerment - so you can build sustainable wealth and help achieve financial freedom. You will also hear real-life success stories from people who have transformed their finances and be empowered by valuable advice from industry experts. So join me for the start of a bold and brilliant financial future and growing community. For immediate access to all my content follow @SugarMammaTV@CannaCampbellofficial xCC
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he idea of a “mini-retirement” is gaining momentum — especially among Gen Z and Millennials who are feeling burnt out, disconnected, and desperate for more presence in their lives now, not decades from now. In this Start Here episode, Canna responds to a listener question about whether taking a mini-retirement is a smart move — or one that could quietly derail long-term financial security. This episode isn’t anti-rest or anti-freedom. It’s about understanding the full cost of stepping away from work — and exploring whether there’s a better, more sustainable way to live. ✨ In this episode, we explore: ✔ What a “mini-retirement” (or micro-retirement) actually is An intentional break from full-time work — often lasting months or even a year — designed to reset, travel, or reconnect with life outside work. ✔ Why this trend is resonating so strongly right now Burnout, shifting work values, flexible careers, and a growing desire to prioritise wellbeing, presence, and experiences earlier in life. 💸 The real costs people often overlook: • The financial impact of time off — including living off savings with no income • The long-term effect on superannuation and retirement outcomes • The importance of having a deep emergency fund, especially if returning to work takes longer than expected • The potential impact on career progression, promotions, and perceived commitment ⚖️ The pros — when done intentionally: • Reduced burnout and improved wellbeing • Time and energy for relationships, experiences, and personal growth • A reset that can bring clarity and renewed motivation 🧠 A powerful reframe: Lifestyle Architecture Rather than taking repeated extended breaks from life, Canna introduces the idea of lifestyle architecture — intentionally designing a life that is sustainable, resilient, and energising long-term. This includes: • Creating margin and flexibility in everyday life • Designing work that supports wellbeing, not exhaustion • Exploring part-time work, Coast FIRE, or flexible career structures • Aligning money with energy, values, and longevity — not just accumulation As Canna explains: “Sometimes what we really need isn’t a mini-retirement — it’s a life that doesn’t burn us out in the first place.” 💛 The takeaway Mini-retirements can be powerful — but they are not a shortcut or an escape. The most sustainable form of freedom often comes from designing a life that supports you every day, not just in breaks between burnout. 🎙 This episode is general information only and does not consider your personal circumstances. Always seek personal financial and career advice before making major decisions. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
Today we are talking about the 5% deposit government guarantee program that has been established to help more first home owners get their foot in the door when it comes to the property market. However with all major financial decisions, we must know and understand all the fine print so that any decision we make, upholds our best interests, in both the short and long term. To help break this down, we are joined by Adam McCabe from Blue Lantern Financial Services. Adam is a senior Mortgage Broker with over 19 years experience. He has helped many of my clients, including my own family and friends and does my own mortgage and debt recycling strategy. Should you ever want to ask Adam a question, you can contact him on 0423 685 133 Adam.mccabe@bluelantern.com.au  Please note that we receive 0%/$0 upfront or ongoing referral commission should you work with Adam or any of his staff.  💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
🎧 START HERE: Helping Adult Children Into Property Without Sacrificing Your Own Financial Future Helping adult children enter the property market is one of the most emotionally charged money decisions parents face today. In this Start Here episode, Canna responds to a thoughtful listener question from parents in their early 50s who are financially disciplined, investing for their own future — and wondering how (or whether) to help their adult children buy property without compromising their own long-term security. This episode isn’t about quick fixes or fear-based decisions. It’s about balance, boundaries, and building independence — for both generations. 🏠 In this episode, we cover: ✔ Why this decision isn’t about generosity vs selfishnessHelping your kids should never come at the cost of your own independence, wellbeing, or financial security — especially when parents may still have 30–40 years of living costs ahead. ✔ Starting with the kids — not the propertyBefore any strategy is considered, it’s essential to understand what your children actually want, their motivation for buying, and whether they’re emotionally and financially ready for long-term debt. ✔ The non-negotiable role of financial disciplineWhy parental help should reward good habits — not replace them — and why discipline must come before deposits, guarantees, or joint ownership. ✔ Longevity risk: the danger parents often underestimateWhy parents need to prioritise their own superannuation, cashflow, and long-term goals before offering financial support — and the risks of leaving yourself short later in life. 🔍 We break down common strategies, including: Acting as a guarantor — the real risks, legal responsibilities, and why this isn’t a “soft favour” Buying property jointly with a child — where this can work, and where it often gets complicated Purchasing an investment property together while children rent elsewhere Dollar-for-dollar matching — a powerful way to support discipline while capping parental risk 📈 A powerful alternative: building a share portfolio first One of the most overlooked — and effective — strategies discussed in this episode: Helping children build a share portfolio before buying property Using dividends to help service mortgage repayments Designing a portfolio to eventually become a deposit, or to support long-term financial independence Why learning to invest through market ups and downs is critical before taking on a 30-year mortgage As Canna explains:“Rather than racing to buy an asset that costs money every month, you can help your children build an asset that pays them.” ⚖️ Relationships, boundaries & legal reality We also discuss: The risks around partners, breakups, and family law Why love is emotional — but property is legal The importance of clear agreements, estate planning, and independent advice 💛 The key takeaway Supporting adult children into property can be a beautiful thing — when it’s intentional, disciplined, and values-aligned. There is no single right answer.But there is a right process. Your children have time.You have a responsibility to yourself. And the best outcomes come when both are respected. 🎙 This episode is general information only and does not consider your personal circumstances. Always seek personal financial and legal advice before making major financial decisions. 💬 Let’s Keep the Conversation Going - email me canna@sugarmamma.tv - no personal advice I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
In this episode, we discuss the jobs that are paying serious 6 figure salaries and you will be surprised as to how easy it is to get on this bandwagon!  💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
Start Here: My Pep Talk If You’re Starting From Nothing If you feel like you’re starting again with money — or starting for the very first time — this episode is for you. Maybe you have: no savings some debt no investments very little super or a quiet feeling that you should be further ahead by now In this Start Here episode, I want to give you a calm, practical reset — without shame, pressure, or overwhelm. This is not about rushing growth or “catching up.”It’s about rebuilding stability first, then creating momentum that actually lasts. Details of the SugarMamma Budget & Cashflow Academy:  This course includes a one-on-one appointment with me so I can personally help you with setting up your budget and new cashflow ritual. The life changing system I have been using for 10 years +👉 Enrol here In the meantime, in this episode, we cover: Why starting from scratch is not a failure, but an opportunity What “starting from nothing” really looks like (and why it’s so common) How to create direction using goals + budgeting, without restriction A simple two-account cashflow system to stop living pay-to-pay How to think about emergency money in a realistic, personal way When (and how) to start rebuilding savings, investing, and super Why progress often shows up emotionally before it shows up financially The one step to take today if you’re feeling overwhelmed This episode is designed to help you feel: calmer clearer more in control and confident that you’re not behind — you’re beginning If you’ve ever felt like everyone else has it together and you don’t, please know: you are not alone, and you are not broken. This is your starting line. 🎧 Perfect for listeners who: feel financially overwhelmed or stuck are rebuilding after debt, separation, burnout, or life changes want a simple, sustainable way to get back on their feet need encouragement and practical next steps 📌 Important Note This episode is general information only and does not constitute personal financial advice. Everyone’s situation is different, and you should consider seeking professional advice tailored to your circumstances. 💛 Share & Connect If this episode helped you, please share it with someone who needs a gentle reset with money.And if you have a question you’d like answered in a future Start Here episode, send me a DM on Instagram: 👉 @SugarMamma👉 @CannaCampbellOfficial 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
In this episode of SugarMamma’s Fireplay, Canna Campbell takes you behind the scenes of her personal goal-setting system — the same framework she’s used to build financial security, resilience, and balance across all areas of her life. Inspired by key insights from Diary of a CEO, this episode isn’t about unrealistic hustle or perfection. It’s about setting intentional, meaningful goals that actually work in real life. Canna shares: • Why her goal year ends on December 1, not December 31 • Why she caps her goals at five only • How her five pillars of harmonic wealth guide every decision • The mindset shift from motivation to systems and structure • How she commits to goals without burning out or quitting • And her five personal goals, including investing in her home, The $1000 Project, health, relationships, and intellectual growth   This episode is perfect for anyone who: • Feels overwhelmed by goal setting • Wants clarity without pressure • Is tired of starting strong and burning out • Wants their financial goals to support their life, not compete with it This is an honest, grounding conversation about progress, adaptability, and designing goals that evolve as you do. 🎧 Listen now and use this episode as a template to design your own year — calmly, intentionally, and with confidence. 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes a one-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).     #SugarMammaFireplay #FinancialGoals #GoalSetting2026 #MoneyMindset #FinancialWellbeing #WomenAndMoney #WealthWithPurpose #IntentionalLiving #FinancialIndependence #HarmonicWealth #MoneyAndLife #DiaryOfACEO #PersonalFinanceAustraliaSee omnystudio.com/listener for privacy information.
Receiving an inheritance can be life-changing — but without a clear plan, it can also create confusion, pressure, and unintended consequences. In this episode, Canna walks through a calm, structured framework to help you protect yourself, build long-term security, and avoid becoming one of the many women who retire financially vulnerable. This episode is educational and empowering, designed to help you prepare for personal advice and make confident decisions. What We Cover ✔ Why this matters (the statistics): Why women are at higher risk of retiring in poverty How caregiving, separation, and time out of the workforce impact super ✔ Step-by-step framework (9 steps): Pause before acting Protect the inheritance legally Understand the financial power of being mortgage-free Build realistic emergency money (not generic rules) Make super the centre of long-term security Understand super access, tax, and retirement income Invest outside super for flexibility and confidence Build financial literacy through experience Create intergenerational financial empowerment for children ✔ Why super matters — especially for women How super works as an investment portfolio Why allocated pensions are so powerful in retirement How tax-free income after 60 can protect your lifestyle ✔ Practical next steps What to take to your financial planning appointment How to think beyond “balance” and focus on income for life Important Disclaimer This episode provides general information only and does not constitute personal or product advice. Always seek advice from a licensed financial planner and legal professional before making decisions involving inheritance, superannuation, or relationship structures.Download 📄 Free Printable: Inheritance Planning Checklist Share This Episode If: You’re receiving an inheritance You’re rebuilding financial independence after separation You’re worried about having “nothing in your own name” You want to protect your future, not just your lifestyle 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down the most powerful goal-setting insights from a 2.5-hour episode of Diary of a CEO with Chris Williamson — and translates them into practical, real-world lessons you can apply to your money, energy, and life direction. This isn’t a summary. It’s a curated, filtered, financial re-interpretation of the ideas that actually move the needle — especially if you’re setting goals for 2026 and want clarity without burnout. If you feel overwhelmed by goals, stuck waiting for the “right time”, or frustrated that motivation doesn’t last — this episode will change how you think about progress. 🔑 Key Insights Covered in This Episode 1️⃣ Stop Waiting for the “Right Time” Waiting feels safe, but it’s expensive — especially financially. Canna explains why momentum beats perfect timing, and how starting imperfectly with money goals (investing, saving, debt reduction) is often the most powerful move you can make. 2️⃣ Think Return on Effort — Not Just Hustle Not all progress is measured in dollars. Learn how to evaluate goals based on return on time, energy and emotional load, and why sometimes the smartest financial decision is the one that improves quality of life — not just spreadsheets. 3️⃣ Remove Before You Add Too many goals, accounts and “shoulds” create overwhelm. This episode explores why simplification is the fastest path to clarity — and why capping your goals can dramatically increase follow-through. 4️⃣ Plan for Life Happening Setbacks aren’t failure — rigidity is. Canna shares why resilient financial goals include buffers, flexibility and systems that absorb shocks (like emergency money), so one bad week doesn’t derail an entire year. 5️⃣ Turn Goals Into Systems (Financial Lens) Motivation fades. Systems last. Learn how to convert financial goals into automated behaviours and habits — investing, saving and debt reduction that happen by default, not willpower. 6️⃣ Consistency Over Intensity Missing once is human. Missing twice creates a pattern. This section dives into why small, repeated actions compound financially and psychologically — and how protecting momentum matters more than perfection. 💭 Reflection Questions to Take Away What would my future self be proud I followed through on by the end of 2026? What gives me the best return on my money and my energy right now? What can I simplify, automate or turn into a habit so progress feels calmer? 🔥 Final Thought You don’t need more goals. You need clearer goals, better systems, fewer distractions, and habits that protect your energy. When done well, goals don’t burn you out — they steady you, ground you, and help you grow into a stronger, calmer, more financially resilient version of yourself. 📌 If You Found This Episode Helpful Save it. Revisit it. Send it to someone who’s planning their next year. Because real change doesn’t start with pressure — it starts with clarity and one small step taken today. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589). #SugarMammasFireplay #FinancialGoals #GoalSetting #MoneyMindset #FinancialFreedom #DiaryOfACEO #WealthBuilding #PersonalFinanceAustralia #InvestingMindset #LifeGoals #WomenAndMoney #FinancialPlanning #MindfulMoney #FutureFocused #BuildWealthSlowlySee omnystudio.com/listener for privacy information.
Frugal February: The 28-Day Money Reset That Gives You Back Control Feeling stretched by the cost of living? Frugal February is a gentle but powerful 28-day financial reset designed to help you regain control, clarity, and confidence with money. In this episode, Canna Campbell explains: What Frugal February really is (and what it’s not) Why this challenge has worked for 10 years running How to do Frugal February step-by-step How to save money without harming your mental health Why this reset builds financial resilience for the rest of the year This challenge is free, flexible, and designed for real life — especially if you’re on a tight budget and doing your best. ✨ Set your goal ✨ Open your Frugal February account ✨ Transfer savings in real time ✨ Reset your habits — without shame   Let’s do this together. I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation MentorshipJoin my program for ongoing support, clarity, and motivation around the way to show up and work on your financial goals and dreams, including attracting the life that you want. Get started here. 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).   #FrugalFebruary #MoneyReset #FinancialWellbeing #CostOfLivingAustralia #MindfulMoney #CashflowConfidence #FinancialResilience #SugarMamma #WomenAndMoney #FinancialFreedomJourney        See omnystudio.com/listener for privacy information.
In this powerful and practical episode of SugarMamma’s Fireplay, Financial Planner and Author Canna Campbell shares her proven Hit List Strategy — a mindful, motivational approach to paying off credit card debt for good. Forget quick fixes and 0% transfers that only delay the problem. Canna’s method taps into motivation and progress psychology, helping you face your debts head-on, build healthy money habits, and finally break free — for life. You’ll learn:💥 Why credit-card debt quietly sabotages your financial freedom💥 The exact steps to create your own “Hit List” and stay motivated💥 How to build a sustainable budget that supports your debt-free journey💥 The next steps once you’re debt-free — from investing to wealth creation If you’ve been living with the anxiety of debt, this episode will give you a system, a plan, and a powerful mindset shift to rebuild your confidence — and your bank balance. 🎧 Listen now and start your own debt-free journey — one empowering payment at a time. Key Quotes: “Credit card debt isn’t just a balance — it’s a barrier between you and your freedom.”“The Hit List Strategy works because it rewards motivation, not just maths.”“Debt-free isn’t the finish line — it’s the starting point for true wealth creation.”“Every repayment is a declaration that you’re taking back control.” 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589). #SugarMammaTV #FireplayPodcast #CannaCampbell #DebtFreeJourney #CreditCardDebt #MindfulMoney #DebtFreeForGood #MoneyMotivation #FinancialFreedom #PayOffDebt #WealthBuilding #BudgetingTips #PersonalFinanceAustralia #MoneyGoals #FinancialIndependence #MoneyMindsetSee omnystudio.com/listener for privacy information.
More and more grandparents are choosing investment gifts over toys, and for good reason. In this Start Here episode, Canna walks through how grandparents can give their grandchildren a meaningful financial head start — not just with money, but with confidence, education, and long-term opportunity. This episode is inspired by: A growing trend highlighted on Channel 9 The Today Show Recent media coverage showing grandparents replacing Christmas and birthday gifts with investments The power of long-term compounding and intergenerational wealth In this episode, we cover: Why investing for grandchildren is becoming so popular The emotional and educational benefits of investment gifts How time is a child’s greatest investing advantage What this money could help fund one day (education, travel, business, property, freedom) How to structure an investment account for a child (trustee-style accounts) An example platform that allows investing “as trustee for a child” Why ETFs and LICs are ideal long-term investments for kids The importance of dividend reinvestment and buy-and-hold investing How to turn investing into a family tradition A simple example showing how $1,000 invested each year could grow over 18 years Why this gift goes far beyond money — it’s belief, values, and legacy Important reminder: This episode is general information only and not personal financial advice. Everyone’s situation is different, and you should consider seeking advice before making financial decisions. Want to get started? Look for an investment platform that allows investing as trustee for a child Choose diversified, long-term growth assets Reinvest all income Stay consistent and patient Focus on education, not perfection 🎙️ If this episode resonated, please share it with another grandparent who might love this idea. 📩 Want your question answered in a future Start Here episode?Send Canna a DM on Instagram: @SugarMamma or @CannaCampbellOfficial 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).See omnystudio.com/listener for privacy information.
In this Start Here episode, Canna shares exactly how she sets her own financial goals — not with rigid rules or pressure, but with intention, clarity, and sustainability. This episode goes beyond traditional goal-setting frameworks and dives into a seasonal, emotionally intelligent approach to money, designed to build wealth without burnout. If you’ve ever felt motivated… then exhausted… then guilty for “falling off track,” this episode is for you. To work with me on your Money Mindset & Manifestion dreams, enrol here: https://courses.sugarmamma.tv/join What You’ll Learn in This Episode Why Canna only works on her financial goals for 11 months of the year How to choose goals that balance growth, security, and joy Why writing your goals before the year starts changes everything How to assign seasons and deadlines to avoid overwhelm The “waterfall effect” that makes each goal easier than the last Why burnout often comes from poor goal sequencing How to build in financial breathers and detox periods How Canna connects goals to identity, not just outcomes Why flexibility is a strength — not a failure How visualisation and intention support long-term follow-through How to stretch yourself without tipping into exhaustion Key Takeaway: Financial goals shouldn’t punish you into discipline — they should support the life you want to live. Who This Episode Is For Anyone who wants financial progress without burnout Listeners who feel overwhelmed by traditional goal-setting People working towards FIRE, passive income, or debt freedom Anyone ready to be more intentional with their money in 2026 and beyond Resources & Mentions: Start Here mini-series (SugarMamma’s Fireplay) The $1000 Project Upcoming downloadable Financial Goals Worksheet (coming soon) Important Note: This episode is general information only and does not constitute personal financial advice. Always consider your individual circumstances and seek professional advice where appropriate. If this episode resonated with you: Share it with someone who’s ready to set goals differently Save it and revisit it at the start of each new season contact me via instagram @sugarmammatv or @cannacampbellofficial email: canna@sugarmamma.tv  See omnystudio.com/listener for privacy information.
Many Australians are pushing back their retirement age — not because they want to, but because they feel they have to.In this empowering episode of SugarMamma’s Fireplay, Financial Planner and author Canna Campbell reveals the seven powerful steps that can help you retire earlier, live better, and finally enjoy the freedom you’ve been working toward. Forget luck or risky crypto trades — early retirement is about strategy and discipline. You’ll learn how to:💥 Prioritise and grow your super for long-term success💥 Manage debt strategically so it’s gone before you retire💥 Invest outside super to create early passive income💥 Cut financial clutter and stop wasting money on stuff💥 Build side hustles or part-time gigs that accelerate your goals💥 Use the downsizer rules to free up equity tax-effectively💥 Set meaningful money goals and track them every 6 months This episode will leave you motivated and empowered to take practical steps — right now — toward your own version of early retirement and financial independence. 🎧 Start today. Your future self will thank you. Key Quotes: “Every dollar you save or invest today buys you more choices later.”“Retirement isn’t about quitting work — it’s about choosing how you live your life.”“Financial freedom doesn’t come from luck, it comes from direction.”“Super is your future income machine — feed it now so it can feed you later.” 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).   #SugarMammaTV #FireplayPodcast #CannaCampbell #EarlyRetirement #FinancialFreedom #MoneyMotivation #InvestingForWomen #Superannuation #PassiveIncome #DebtFreeJourney #SmartMoneyMoves #WealthBuilding #FinancialPlanner #PersonalFinanceAustralia #FIREMovementSee omnystudio.com/listener for privacy information.
So many people tell me, “I’ve tried budgeting — it just doesn’t work for me.”But here’s the truth: it’s not you — it’s the budget. In this Start Here episode, I break down why most budgets fail and share seven practical foundations to help you finally take control of your money — without guilt, shame, or unrealistic expectations. This episode is for you if: You keep running out of money before payday You rely on credit cards to get through the month You’ve tried budgeting before and “failed” You feel stuck in a cycle of debt and frustration 🎯 What you’ll learn in this episode: Why budgeting is about systems, not willpower The biggest budgeting mistakes people don’t even realise they’re making How forgotten expenses quietly sabotage your cashflow Why honesty and buffers are essential to any successful budget How simplifying your bank accounts can completely change your money flow Why your financial goals must be built into your budget This episode is designed to help you get started properly, feel empowered again, and stop going around in circles with your money. 💡 If you’d like deeper support, my SugarMamma Budget & Cashflow Academy includes structured learning plus a one-on-one session with me. Learn more at courses.sugarmamma.tv ⚠️ Disclaimer This podcast provides general information only and does not constitute personal financial advice. Please consider your own circumstances or seek advice from a licensed professional before making financial decisions. 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
Investing doesn’t require wealth...it creates it. In this episode of SugarMamma’s Fireplay, Canna Campbell breaks down a simple, no-overwhelm, five-step roadmap to help you start investing with confidence — even if you’re starting small or feel behind. Inspired by a powerful long-term Vanguard example, Canna explains how consistent investing beats timing the market, why reinvesting dividends is non-negotiable, and how everyday Australians can build real wealth and passive income without stock-picking or stress. Whether you’re in your 20s, 40s or beyond, this episode is about building wealth habits — not chasing hype. In this episode, you’ll learn: Why starting early (or starting now) matters more than how much you invest The famous Vanguard example showing how $500/month grew into $775,000 The 5 simple steps to begin investing safely and sustainably How to use ETFs and LICs for instant diversification within your investment portfolio Why automation is the secret weapon of long-term wealth The power of reinvesting dividends (and resisting the temptation to spend them) The biggest investing mistakes to avoid How passive income becomes the true measure of financial independence The 5 Steps Covered: Open an online share trading account Choose diversified ETFs or LICs Automate a regular investment plan Reinvest all dividends - the power of dividend investing for financial independence Track and grow your passive income Who this episode is for: Beginners who feel overwhelmed by investing Anyone who thinks they “don’t earn enough yet” People who want financial independence, not financial stress  FIRE-curious listeners ready to take control of their future Mantra from this episode:Small steps. Big future. 🎙️ Listen now and take the first step toward building the financial freedom your future self will thank you for. 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589).  See omnystudio.com/listener for privacy information.
Start Here: Which Property Goal Should We Do First?In this Start Here episode, Canna answers a powerful question from a couple in their late forties who are almost mortgage-free and dreaming of three exciting goals: 1️⃣ Building a granny flat to rent out2️⃣ Buying a small apartment overseas3️⃣ Purchasing a two-bedroom investment unit in Australia With $30,000 remaining on their mortgage, full-time incomes, and $180k in super (but none for the husband), they want to know:What’s the smartest order to pursue these goals, how can each one generate rental income, and how should they start saving? This episode covers: 🔹 Why clarity, timelines and personal values matter🔹 The importance of strengthening superannuation — especially when there’s a gap🔹 Why international tax advice is essential before buying overseas🔹 The pros and cons of: • A granny flat • An overseas lifestyle property • An Australian investment property🔹 How to prioritise these goals strategically🔹 Practical steps to save, prepare and build financial confidence🔹 The power of becoming debt-free before expanding🔹 How to “dress rehearse” future mortgage repayments🔹 Why automation and emergency savings are non-negotiable Canna also explains the sequencing that often works best for couples with similar goals — starting with the income-producing asset that strengthens your financial base and makes the later dreams possible. This is a grounded, empowering conversation about building wealth intentionally, understanding the risks, and shaping a future that aligns with your values and timelines. To send your "Start Here" question in, email canna directly canna@sugarmamma.tv 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589). 🔐 GENERAL ADVICE WARNING  The information in this episode is general in nature and does not take into account your personal financial situation, objectives or needs. Before acting on anything discussed, consider whether it is appropriate for you and seek personal advice from a licensed financial planner or accountant. All strategies discussed are for educational purposes only. #StartHereWithCanna #SugarMamma #FinancialPlanning #WealthBuilding #PropertyInvestingAustralia #IncomeProducingAssets #MortgageFreeJourney #SuperannuationAustralia #DownsizingStrategies #FinancialIndependenceAustralia #MoneyTipsAustralia #SmartMoneyMoves#PropertyGoals #RetirementPlanning #AustralianPodcast #MoneyPodcast #InvestingEducation #FinancialWellbeingSee omnystudio.com/listener for privacy information.
Money can buy many things — but not the ones that matter most.In this heartfelt episode, Financial Planner and author Canna Campbell shares the five non-financial investments that brought her the most joy, growth, and meaning in 2025. From healing through the Jamie Ryder Phoenix Program, to finding strength with budget-friendly home gym gear, to the love of Prince Pablo the Labrador, practical help with a renovation, and the priceless presence of Anna, the neighbour who feels like family — Canna opens up about how each of these “investments” enriched her life beyond measure. This is an episode about emotional wealth — and how spending intentionally on what nourishes you can completely transform your wellbeing. Key Takeaways Emotional investments yield the deepest returns. Consistency beats perfection — in fitness, finances, and self-care. Expertise saves time, money, and sanity. Love — in people, pets, and community — is priceless. Real wealth is about how your life feels, not what it looks like. 💬 Let’s Keep the Conversation Going I’d love to hear your thoughts on this episode! Reach out to me anytime on Instagram @SugarMammaTV so we can keep this important conversation alive. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here #SugarMammaTV #FireplayPodcast #CannaCampbell #MindfulMoney #EmotionalWealth #NonFinancialInvestments #FinancialWellness #LifeBalance #PersonalGrowth #SelfCare #MentalHealthMatters #IntentionalLiving #PodcastAustralia #WomenAndWealth See omnystudio.com/listener for privacy information.
In this Start Here episode, Canna answers one of the most common investing questions: “How many ETFs or LICs should I own?”We unpack how to avoid over-diversification, what research from Vanguard and Morningstar suggests, how to build a simple and powerful Core–Satellite portfolio, and how to decide whether to add new investments — or simply build what you already have.We also explore how to check for duplication, how to understand your risk profile, what to do if you’ve already over-diversified, and how The $1000 Project portfolio applies these principles in real life. What You’ll Learn• Why owning more ETFs doesn’t always mean more diversification• The 5–10 ETF rule (and why many people only need 2–3)• How to check whether you’re accidentally duplicating investments• How to understand your risk profile before choosing new investments• How to research what’s in each ETF (and why fund manager sites are gold!)• The Core–Satellite strategy for everyday investors• What counts as “intentional duplication” vs “accidental duplication”• What to do if your portfolio is already messy• How to use The $1000 Project as a model for compounding consistency• A practical framework to decide whether a new ETF belongs in your portfolio Key Links Mentioned• Vanguard & Morningstar research on portfolio construction - https://investor.vanguard.com/tools-calculators/investor-questionnaire• * Fund manager websites (to check ETF holdings) - https://www.whitefield.com.au/whitefield-industrials/ -not advice (educational purposes only)• The $1000 Project resources - https://amzn.to/3RV0Bnq Have a Start Here question? email canna@sugarmamma.tv  DisclaimersThis episode contains general advice only. It does not consider your personal financial situation, goals or needs. Always read the relevant PDS before investing and consider seeking advice from a licensed financial planner. Follow Canna: Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589). 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here #SugarMamma #StartHere #InvestingAustralia #ETFInvesting #LICInvesting #SharePortfolio #BeginnerInvestors #BuildingWealth #FinancialIndependenceAustralia #InvestingTips #The1000Project #PassiveIncomeAustralia #DividendInvesting #CoreSatelliteStrategy #VanguardInvestors #MorningstarResearch #AustralianInvestors #WealthCreation #MoneyPodcastAustralia #FinancialEducation #MoneyTok #FinTokAU #Investing101 #SmartMoneyMoves #ETFPortfolio #LICPortfolio #WealthMindset #MoneyConfidence  See omnystudio.com/listener for privacy information.
In this honest and inspiring episode, Financial Planner Canna Campbell shares her 2025 financial goals update - the wins, the misses, and the surprising lessons that came with both. From investing through debt recycling to cancelling a family holiday, from book writing to work-life boundaries, this episode is a candid look at what really happens when life and money collide. 🎧 Expect vulnerability, reflection, and a few laughs - plus gentle reminders that financial progress isn’t about perfection, it’s about direction. 📚 My Books If you’re ready to deepen your financial knowledge, check out my books: Best Seller:The $1000 Project **Mindful Money](https://amzn.to/3RV0poc) Motivated Money by Peter Thornhill(a huge inspiration for me): Read it here (These are Amazon affiliate links to my own books.) 💡 Work With Me Want more support on your financial journey? Here’s how we can work together: The SugarMamma Budget & Cashflow AcademySick of living paycheque to paycheque or feeling overwhelmed by your money?This course includes aone-on-one appointment with me so I can personally help you.👉 Enrol here Money Mindset & Manifestation CoachingJoin my program for ongoing support, clarity, and motivation. You’ll get direct access to me and a community of like-minded people ready to make powerful change.👉Join here 🌟 Stay Connected & Inspired Instagram:@SugarMammaTV — money, budgeting, cashflow & motivation Instagram:@CannaCampbellofficial — lifestyle, capsule wardrobe fashion, motherhood TikTok:@SugarMammaTV YouTube:SugarMammaTV — over 500 bite-sized videos with more than 12 million views! Website:SugarMammaTV.com Don’t forget my other podcast:How Do They Afford That? 👉 Listen here ⚖️ General Advice Warning While we discuss financial topics, everything shared here is general information only — never personal, product, or investment advice. Always: Do your own research. Weigh up the pros, cons, fees, caps, taxes, and risks. Seek professional advice before making financial decisions. 📜 Financial Planning License Details The information in this podcast does not take into account your personal circumstances, goals, or needs. Always read relevant Product Disclosure Statements before acquiring any financial product, and seek independent financial advice where appropriate. Canna Campbell is an Authorised Representative and Financial Adviser of Links Licensee Services Pty Ltd (AFSL No. 700012 | ABN 97 678 975 589). #SugarMammaTV #FireplayPodcast #CannaCampbell #FinancialGoals #GoalSetting #MoneyMindset #FinancialFreedom #InvestingForWomen #WealthBuilding #DebtRecycling #WorkLifeBalance #MindfulMoney #PersonalFinanceAustraliaSee omnystudio.com/listener for privacy information.
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Comments (1)

Amelia Ray

from your podcast last week, I've started clearing the account my wage is deposited just before I get paid. I have put that leftover money into a different savings account. it was a nice bonus on-top of the other strategies I have been doing. thanks for the inspo!

Jul 21st
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