Mastering Multisport Kayaking

Need a new PFD (lifejacket) for multisport kayaking? Need to decide on your first PFD for training towards the Coast to Coast? In this episode, I'm going to talk you through the most important features to look for in a good PFD, plus I'll recommend and compare my 3 favourite models so you can order a new PFD with confidence. Order gear from my online store: canterburykayaking.co.nz Sign up for my 4-day Grade 2 Kayak Course: https://canterburykayaking.co.nz/products/grade-2-kayak-course C...

Ready to begin training for the Coast to Coast race? Not sure how to get started? In this episode, I'm going to provide you with 5 simple steps, so you can start training for the Coast to Coast kayak stage with confidence. Order gear from my online store: canterburykayaking.co.nz Sign up for my 4-day Grade 2 Kayak Course: https://canterburykayaking.co.nz/products/grade-2-kayak-course Contact me: https://canterburykayaking.co.nz/pages/contact-us Samuel Milne Professional Kayak Skills Coach ...

Don't have your own paddle yet? Have a paddle but are not sure if it's right for you? In this episode, I'm going to guide you through everything you need to know about paddle selection for multisport kayak racing and the Coast to Coast. I'll be covering: The different features and options of racing paddles.How to select the right paddle for you.Recommendations of specific models that you should consider.Gara Odin Paddle product page (includes SIZE CHART): https://canterburykayaking.co.nz/co...

Do you want to kayak in the Coast to Coast race but don't have a grade 2 certificate? Do want a better understanding of what you need to do to gain your certification in time? In this episode, I'm going to guide you through how to gain your grade 2 kayak certificate for multisport kayaking events. I'll be covering: What the certificate is and how certification works.The criteria you need to demonstrate.Specific advice to make passing your certificate easier. Order gear from my online store:...

Welcome to Mastering Multisport Kayaking! In our first episode, I'm going to guide you through selecting your first multisport kayak for the Coast to Coast race. I'll be covering: The important differences between kayak designs.The specific models I recommend based on your weight and ability level.How to find your perfect first kayak.------ Sign up for my 4-day Grade 2 Kayak Course: https://canterburykayaking.co.nz/products/grade-2-kayak-course Order gear from my online store: canterb...

Do you still need to get your grade 2 kayak certificate? Want to ensure you pass your assessment plus get more out of your course than just a piece of paper?In this episode, Sam explains how important this stage is, how his approach has changed over the years, and walks you through a plan for achieving your certificate while gaining the skills you need to stay in your kayak during the Coast to Coast race.Book Your Grade 2 Course Here: Grade 2 Certificate Kayak CourseContact the Host: Sam Milne,  sam@canterburykayaking.co.nz

Do you want to improve your boat handling skills? Want to ensure you have full control over your multisport kayak on your next river run?In this episode, you’ll learn essential boat-handling skills that you can practice during your next flatwater training session.Show notes: https://canterburykayaking.co.nz/9Host: Sam Milne,  sam@canterburykayaking.co.nzSupport us:  Shop Gear | Book Instruction

Do you want to learn the multisport forward stroke technique? Want to feel confident you are focussing on the right things?In this episode, you’ll learn the details of a good multisport forward stroke technique with a wing paddle plus gain tips on how to improve your own stroke.Host: Sam Milne | Show notes: https://canterburykayaking.co.nz/8Support us:  Shop Gear | Book Coaching

In this episode, I discuss the advantages of joining a kayaking club and provide tips on making the most of your club membership.I discuss the benefits of joining different types of clubs, including K1, whitewater, multi-sport, and SurfSki clubs and suggests considering joining multiple clubs to access a wide range of opportunities. I talk about the importance of taking advantage of as many paddling sessions as possible, actively engaging with the club community, volunteering for minor club roles, seeking help when needed, and offering assistance to others as you gain experience.Key Points:Joining multiple kayaking clubs can provide diverse benefits.K1 clubs are ideal for flat water training and developing your forward stroke technique.Whitewater clubs offer opportunities for river paddling and grade 2 skill development.Multi-sport clubs focus on racing and can provide experience on grade one and grade two water.SurfSki clubs are beneficial for those without access to river kayaking and focus on a similar paddling style as multi-sport racing kayaks.Tips for maximising club membership include actively participating in all paddling sessions suitable to your skill level, engaging with the club community, volunteering for club roles, seeking help when needed, and offering assistance to others.Resources:To read the full blog post on this topic, please visit: https://canterburykayaking.co.nz/blogs/posts/the-ultimate-guide-to-choosing-a-kayaking-clubSupport us:Thank you for listening to The Canterbury Kayaking Podcast. Make sure to follow us so you don't miss future episodes. You can support the podcast by purchasing kayaking equipment from Canterbury Kayaking's online store or booking a course with Canterbury Kayaking for personalised coaching from me.Host: Sam MilneEmail: sam@canterburykayaking.co.nzWebsite: https://canterburykayaking.co.nz/

I know you're excited to start kayaking, but you need to get the basics right first in order to experience long-term success with paddling. This episode will cover the 5 most important skills you need to learn FIRST, including detailed instructions on how to get these skills right.Read the full article here: The 5 Basic Skills Every Multisport Kayaker Should Learn First In This Episode:Why Getting the Basics Right Is So Important.How to Get Into Your Kayak Without Falling Over.How to Paddle With the Perfect Posture.How to Feather Your Paddle During the Forward Stroke.How to Use Your Rudder Pedals Correctly.What to Do if You Fall Out of Your Kayak.Send your feedback and questions to: sam@canterburykayaking.co.nz

Are you 100% sure you have your multisport kayak and paddle set up correctly? This episode will explain everything  you need to know about setting up your multisport kayak and wing paddle for comfort and performance. Read the full article here: How to Set Up Your Multisport Kayak and Wing PaddleIn This Episode:Why getting a good kayak and paddle fit is so importantWhere should your knees be in your kayak? How far away should your foot pedals be in your kayak?How do you adjust the foot pedals and rudder-lines in your kayak?How should the seat in your multisport kayak fit?How do you select the correct paddle angle?Where should you position your grip on your paddle shaft?What length should your multisport paddle be set to?Send your feedback and questions to: sam@canterburykayaking.co.nz

Have you just starting your kayak training for the Coast to Coast and are thinking about getting some lessons? This episode will explain everything  you need to know about taking multisport kayaking lessons for the Coast to Coast race.Read the full article here: Taking Multisport Kayaking Lessons for the Coast to Coast RaceIn this episode:When Should You Start Taking Kayaking Lessons?When Should You Do Your Grade 2 Certificate Kayaking Course?Is It Worth Taking More Kayaking Lessons After Gaining Your Grade 2 Kayak Certificate?How Many People Are Typically in Group Kayaking Lessons?What Do The Best Kayaking Lessons Include?Why You Really Want to Avoid Bad Kayaking Lessons How Do You Get the Most Out of Kayak Lessons?Key Points to Remember About Kayaking LessonsPlus Much More!Send your feedback and questions to: sam@canterburykayaking.co.nz

Need to get a kayaking PFD (lifejacket) but not sure what type you need or how to choose one? This episode explains everything  you need to know about PFDs for multisport kayaking and the Coast to Coast race.Read the full article here: Choosing a PFD (Lifejacket) for Multisport KayakingComment on our website with your feedback and questions!In this episode:Why Is Choosing the Right PFD (Lifejacket) So Important?When Should You Wear a Kayaking PFD?How Are Kayaking PFDs Different to Regular “Lifejackets”?How do You Ensure Your PFD Meets the Coast to Coast Race Rules?How Should a Kayaking PFD Fit?Front-Zip Kayaking PFDsSide-Entry Kayaking PFDsOver-The-Head Kayaking PFDsWhat Features You Want in a Good Multisport Kayaking PFD?Best Kayaking PFDs (Lifejackets) For the Coast to Coast RaceRasdex Multisporter PFDDay Two Adventure Racer PFDPalm Hydro PFD

How do you know what paddle to buy if you are a beginner training for the Coast to Coast Race?  This episode will help you choose the right paddle for you.Read the full article here: Buying Your First Paddle for the Coast to Coast Race and comment on our website.In this episode:Do you need a wing paddle, or is a flat blade ok?What size blade do you need?Shaft flex: Carbon vs fibreglass shaftsHow long should your paddle be?Should you go for a fixed or adjustable length?Do you need a paddle with re-enforced blade tips?What is the best multisport paddle for a beginner?Step by step on buying your first paddle.

Welcome to the Canterbury Kayaking Podcast!In our first episode, multi-sport kayak coach Sam Milne provides a comprehensive guide to buying your first kayak for the Coast to Coast race. Sam shares valuable insights on the importance of owning your own kayak, the considerations for choosing the right boat, and tips for purchasing within different budget ranges. He emphasises the significance of selecting a kayak that suits your weight range and skill level, highlighting 3 solid choices: the Beachcomber, the Reliance, and the Whio. Sam guides you through the process of choosing your first boat, and making a conservative choice to ensure a successful kayaking experience. I you're a complete beginner just getting started, this episode equips you with the knowledge to make an informed decision when buying your first multi-sport kayak.Key Points:Owning your own kayak is crucial for training and competing in the Coast to Coast race.Choosing the right kayak involves considering your weight range and skill level.Recommended kayak models for beginners include the Beachcomber, Reliance, and Whio. Assess your paddling progress before advancing to a more advanced boat.Strategies for purchasing within different budget ranges, including buying new or secondhand kayaks.The importance of keeping your stable boat while testing out more advanced options.Borrowing kayaks from clubs or friends as a budget-friendly alternative.Seek guidance from coaches or experts to ensure a suitable kayak choice.Taking action to get your own boat as soon as possible and make a conservative boat-choice to get started with kayaking.Resources:For additional information, read the detailed blog article on this topic at: https://canterburykayaking.co.nz/blogs/posts/buying-your-first-multisport-kayakSupport Us:Thank you for listening to The Canterbury Kayaking Podcast. Stay tuned for future episodes by subscribing to the podcast on your preferred app. Support us by purchasing kayaking equipment from Canterbury Kayaking's online store or booking a course for personalised instruction.Contact Information:Host: Sam MilneEmail: sam@canterburykayaking.co.nzWebsite: Canterburykayaking.co.nz