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Poker Distilled

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Pete and Melissa are back for a catch up episode. Topics range from knowing your skill level, to maximising EV in soft live poker games, to Pete's return studying poker seriously in 2025.
Poker can subject you to periods of darkness beyond what you are normally forced to confront in real life. Do such periods have a long-term effect on the psyche? Is it true that what doesn't kill you makes you stronger or do we emerge out of every downswing with a bit more of the light sucked out of us?
Pete has a proposition for Melissa - a new idea that will change the trajectory of the podcast. Also in today's episode we discuss three ways of strengthening the will covered in Ryan Holiday's book The Obstacle is The Way and how they relate to the poker player.
Why is it so difficult for humans NOT to look at their short-term poker results. What are the benefits of getting into better results checking habits? Why the feedback of daily, weekly and monthly graphs isn't really feedback at all...and much more.
Overbets and why they're such a fundamental part of No Limit Holdem. Why pot and all multiples of pot are arbitrary. Melissa embarks on an INSANE challenge. Discussion of the Kristen Foxen bust out hand and much more.
Pete and Melissa debate the utility / futility of Range Betting and that mode of thinking before getting into a therapy session where Melissa recounts a recent incident at the poker table where she hit rock bottom in terms of her behaviour and how she's intent on changing her petulant ways.
Pete and Melissa are back with season 3 of Poker Distilled. Season 3 gets underway with a quote from a novel Melissa is reading which sparks a big discussion about how the madness of seeking a perfect theoretical strategy can absolutely ruin your poker progress and how the imperfection of humans vs human play is where the true beauty of the game resides.
Why being a poker player is like being the CEO of a one person company; why trying to play your range at the expense of considering your hand is almost always asking for trouble; and why calling someone a 'Karen' is a reprehensible act. This episode explains it all.
Today there is good news and there is bad news. The good news is that Pete's golf game is no longer as terrible as it was. The bad news is that there is a very high chance that you make poker decisions for irrational reasons. In this episode we discuss the various mental game leaks that cause unsound thought processes and how to go about fixing them.
Your poker career can be an isolating place. You are solely responsible for your fate and no one else can truly experience your poker journey like you do. What can we do to make poker a less lonely place and what has happened to the lost arts of sweats and study groups. Are we missing out on one of the greatest aspects of learning the game by making so much of our study solitary?
Pete is looking to recruit a new online cash game student who has a bit of a following in the poker world. The new star could be a well known live player. It could be HELLMUTH? Or maybe it could be you? In this episode we also discuss Melissa's epic $5/$10 heads up battle with the cardroom manager. Our final segment is on the concept of trade offs in poker strategy and how humans are quite bad at thinking in this vital way.
Melissa asks Pete about a wild looking call he recently made while streaming before discussion focuses on getting inside the mind of weaker poker players. How do they think and how can we exploit them for it?
Melissa starts the podcast with a horror story of how she lost $500 out of nowhere in a very unfortunate incident at her local cardroom. The conversation then centres around the different ways in which events can be meaningful and meaningless and where this one falls on that spectrum.
This is not the greatest episode of Poker Distilled, oh no, this is a Tribute. Couldn't remember the greatest episode of Poker Distilled, oh no, Pete's sound was muted throughout. What a boomer. This episode is about the concept of World Favourability in Poker and why having the right vantage point is mandatory for assessing it correctly.
Every poker player leans a certain way when it comes to their default game. These biases tend to come out as soon as tilt enters the fray and impartiality goes out of the window. Sure, we're supposed to mix when we have an indifferent situation and no exploitative read to guide us, but in reality we often let our default preferences decide matters.
In 2010, Pete was part of a thriving poker community getting told off by professional poker players for his sloppy thought processes. In the modern age, good poker communities are hard to come by and lone learning has become commonplace, but how destructive is this isolation for your poker community and what can you do about it?
Melissa recounts the story of her dramatic recent encounter with an old man coffee . More serious topics this week include Pete's experiences with some rare anti-social/unpleasant poker students and some strategy talk about playing at low stack to pot ratios.
After falling out about Pete's disdain for live poker, Pete and Melissa reconcile by launching into a deep conversation about the importance of becoming obsessed with a discipline (like poker) to draw real meaning from it.
After some recap on Melissa's experiences using the mental game techniques from the previous episode, Pete talks a bit about some of the most difficult experiences he's had as a poker coach including dealing with students that have no hope of succeeding or even those who have gambling problems related to poker.
Poker has a harsh way of making us attached to pots, winnings, progress, graphs and more before viciously snatching those things away in a bout of negative variance. How can we manage our own attachment to cope with this mentally taxing element of the game.