Keep it Real, with Nicholas Salter

In this episode, I go over the definition of a "Nice Guy" and their overall behaviors, how they are formed, and how to overcome these patterns so they can have fulfilling lives/relationships.

Join Nicholas Salter, Luke Armstrong, and Beatrice Muema in a lighthearted conversation on dealing with personal growth, values, disagreements, and fitness!

First video episode! In these modern times, young men are suffering more than ever from lack of self-esteem and lack of purpose. In this episode, I cover where the low self-esteem comes from, how to start developing self-respect, and from that, how to develop purpose for your life!

Let’s cover iconic historical figures and their approach to public division, while covering the importance of voicing your beliefs! (This is gonna be a fun one…)

Going over current life changes and reasons why you should not wait to pursue your purpose!

This episode covers a brief summary of what I’ve been up to since the last episode and goes into the realm of psychology covering Cognitive Distortions. We’ll go over what they are, a few examples, and how to overcome them. This episode features my first guest and good friend, Luke Armstrong! Here is the link to the article from positivepsychology.com and was written by Courtney Ackerman: https://positivepsychology.com/cognitive-distortions/#what-cognitive-distortions

Learn effective strategies to start conquering the fears holding you back in life!

Learn about who Nicholas Salter is and why I decided to start a Podcast. Goes into trying to find your authentic self and a bit of my life story. It’s not necessarily PG or formal, but hey, gotta keep it real 😌