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Description
A weekly podcast hosted by former Royal Marines Commando Harry Shepherd, and Personal Trainer Eddie Rex.
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando.
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.
In ‘Lifting The Lid’, the boys pull back the curtain on life in the Royal Marines. From dodgy communal showering, to arctic training in Norway, they explore the good, bad, and ugly aspects of being a Commando.
In ‘Below The Bar’, the boys attempt to tackle the pressing issues of the day with a generous serving of immature humour, dubious opinions, and unsolicited advice. Everything is up for debate, so tune in and witness them cling to what little dignity they still possess.
92 Episodes
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We're back baby! In this episode, expect to find out about our 'Top 5 Life Moments' since the last episode aired in November 2024.Get in contact via thebrummybrotherspodcast@gmail.comCoaching:Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVMHarry's 1-1 Coaching - https://tr.ee/2gplAXiEOJSocials:The Brummy Brother's Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out what we think of Manchester City's treble success, how Arsenal executed the greatest bottle job in Premier League history & why Kieran Trippier is sleeping alone this summer.
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode expect to learn, why the majority of nazi's evaded justice after the war, how a royal marine broke the Geneva convention in Afghanistan & what we think of men who bring a vape to the pub.
Seminar day
https://www.eventbrite.co.uk/manage/events/627591241297/tickets
YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
Alright guys, in this episode expect to find out what it takes to summit Everest, how Ant Middleton operates in the death zone with a hangover and why we have a history of confrontation with bouncers.Instagram - https://www.instagram.com/thebrummybrotherspodcast/
YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out what happens at a Grenade promo event, how the original commandos trained with live ammunition, and why you shouldn't wear pyjama's to a bouldering centre.
Youtube - https://www.youtube.com/@thebrummybrotherspodcast/videos
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
In this episode expect to find out what happens at a Royal Marines Kings Squad Pass Out, why we have beef with the carnivore diet and how to negotiate a crackhead in a night club.
YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
In this episode expect to find out, what we would do to handle the obesity epidemic, how not to get an invite onto the Joe Rogan Experience and a critical deconstruction of Eddie, when he was fat.
Youtube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
In this episode, expect to find out how to navigate a relationship in the corps, why being single might make training easier & what Formula 1 could do to make it less mind-nummingly sh*t.
Military Prep Seminar - https://www.eventbrite.co.uk/e/military-preparation-seminar-day-tickets-627591241297?aff=oddtdtcreator
Instagram - https://www.instagram.com/thebrummybrotherspodcast/
Youtube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Get in contact via thebrummybrotherspodcast@gmail.comCoaching:Eddie's Instagram - https://www.instagram.com/eddierexfitness/Harry's Instagram - https://www.instagram.com/harryshepfitness/The Brummy Brothers:Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Get in contact via thebrummybrotherspodcast@gmail.comCoaching:Eddie's Instagram - https://www.instagram.com/eddierexfitness/Harry's Instagram - https://www.instagram.com/harryshepfitness/The Brummy Brothers:Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==YouTube -https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Get in contact via thebrummybrotherspodcast@gmail.comCoaching:Eddie's Instagram - https://www.instagram.com/eddierexfitness/Harry's Instagram - https://www.instagram.com/harryshepfitness/The Brummy Brothers:Instagram - https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==Spotify - https://open.spotify.com/show/0eDGZkUBOZ1doG0Puk8686?si=r8S7544fQx-3Wr4IFYy2OQYouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
Get in contact via thebrummybrotherspodcast@gmail.comCoaching:Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVMHarry's 1-1 Coaching - https://tr.ee/2gplAXiEOJSocials:The Brummy Brother's Instagram -https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find our thoughts on the US election, how King Charles has been syphoning money away from the NHS, and why David Goggins is not the role model you think he is.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out what the future holds for the British military, why outer space could be a draft for the next generation of Royal Marines, and how the RAF is planning to be net zero by 2050.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out what common mistakes people make during their application process for the military, why age isn’t an excuse when joining up, and how joining the reserves could be an increasingly attractive option if you’re unsure about what route to take.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out why the Italian people have a crippling stimulant addiction, how the geography of Northern Italy lends itself to endurance sports, and what happens when you smuggle Class A Drugs into the San Siro Stadium.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out what happens when you run an ultra-marathon with zero prep, how to avoid ending up with a sh*t dog as a pet, and why you shouldn’t build a bomb inside your anal cavity.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out how to best prepare for the Royal Marines, what happens if you dunk your rifle in a swamp, and why rubbing canola oil onto your legs will not rehab an overuse injury.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out how you can maximise your race day experience, what essential item you need waiting for you at the finish line, and why running events need to scrap paper race numbers for good.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
In this episode, expect to find out why being transparent about your financial situation should be encouraged, which event you should sign up for if you want to get into road cycling, and how the island of Ibiza is deliberately designed to facilitate drug use.
Get in contact via thebrummybrotherspodcast@gmail.com
Coaching:
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
Socials:
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
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