Let's Have Breakfast

Essence Crain is a name you will want to remember! Join me for a guest episode of Let's Have Breakfast as Essence gets real on making a name for yourself, fashion staples... and working with A$AP ROCKY?! Follow Essence on social media. IG: e.samone & esmstyles Don't forget to rate, share and subscribe! Your support makes all this possible!

Fashion girl year round. Finance girl by day. Content Creator by night. Mercedes B. is doing it all in the big city! On this episode of Let's Have Breakfast, Mercedes and I discuss the importance of having balance, taking risks and having fun while doing it. She is EVERYTHING! Make sure to connect with Mercedes on social media (@themercedesb) and share this episode with a friend!

Today I'm joined by Cher Carlton, aka  @chergoodeats , for the Let's Have Breakfast Podcast. Cher has taken on the incredible challenge of trying a new restaurant in LA every week for the past 7 years. From elevated dining experiences to hidden gems and street food delights, we'll explore it all.

We're getting real personal today - let's chit-chat about my weight loss journey. Starting with the body issues that peak in middle school all the way to gaining (and losing) 50 lbs. Here's 5 tips you need to know before starting your own fitness journey!

WELCOME BACK TO LETS HAVE BREAKFAST 🥞 After a muuuuchhh needed break and reset, we're back! Today we're discussing how to accept change in your new stage of life. Fall for most is a great time to start something new or begin a new chapter. As you're reassessing your goals remember these key things: Center yourself and take a deep breathe. Everything is going to be okay. Try to live in the moment. It’s easy to get wrapped up in the stress of everything but you’ll miss some amazing moments if you don’t look up and enjoy Allow yourself to feel the feelings too. It’s okay if things suck. Or don’t turn out how you expect. Always take time to reflect and ask yourself if what you're doing feels good or aligns with how you envision your life. If you're listening through Spotify or another podcast platform, make sure to subscribe for updates. And while you're at it, check out the YouTube (@jadyneliz) channel for the video version. 😉

Have you ever heard the phrase, "You're always one person away from achieving your dreams"? Today we're diving into the six degrees of separation theory and discussing how to maximize your network. Thanks for tuning into Season 1. Make sure to share with a friend and leave a review! Love you forever.

Welcome back to another exciting episode of "Let's Have Breakfast"! Today, we dive deep into the world of friendship. Recently, I took a friendship questionnaire created by the incredible Dr. Marisa G. Franco, a renowned friendship expert and psychologist. This insightful quiz consists of 20 questions and aims to reveal your friendship strengths and weaknesses. In this episode, I share some of my own scores from the questionnaire and what I've learned from them. The scoring is divided into five quadrants: Initiation, Affirmation, Vulnerability and Support, and Identity Acceptance. As we continue to grow, we want to introduce a new segment where I answer your questions and offer advice. Stay tuned until the end for our first listener letter. If you want to be featured (anonymously, of course), simply email jestutey@gmail.com or send a DM to @breakfast.pod on Instagram with the subject line "listener letter" or something similar. Don't forget to share the love! If you're enjoying the show, please share it with your friends, leave a review on Apple Podcasts or Spotify.

Authentic at their core, this week we're discussing how Blake Newby, Jackie Aina, Kamie Crawford and MakeupShayla have paved the way for Black women in media industries. Join me as we share drop some of the gems shared by our 'Internet Big Sisters' and what we can learn from them. Remember, breakfast is best served with knowledge and inspiration.

Today I'm joined by my lifelong friend, Lauren Eckels. Listen as we catch up and talk about how to be the most confident version of yourself and take risks. Connect with Lauren offline @leeallegedly on all social platforms.

Whew! Y'all, it's time to address the burnout elephant in the room on this week's episode of Let's Have Breakfast. I've been feeling the burnout blues lately, and I know I'm not alone. Blame it on Mercury retrograde or my jam-packed schedule—I've been running on fumes, trying to conquer it all. There's light at the end of the tunnel, and it's time to cherish ourselves and be there for us. Thanks for tuning in to Let's Have Breakfast. Stay fabulous, my fellow burnout survivors!

Is there anything Amria can't do? Today we're joined by the amazing Amira Linson, a multi-faceted fashion creative. She is spilling all the tea on what it's really like to be a fashion student, her time as a Virgil Abloh post-modern scholar (and seeing Anna Wintour in the flesh!) and what she's looking forward during her post-grad summer as an intern in Paris with Loewe! Follow Amira (and her biz) on socials: Instagram: @amiraonthewxll & @cheeky.gemz TikTok: @mir.kat

In your twenties, it's easy to feel like you're lost in a sea of confusion and uncertainty. But fear not, Let's Have Breakfast is here to help you navigate the crisis and come out stronger on the other side! In this episode, we discuss how to rebrand yourself and turn your crisis into an opportunity for growth. From embracing your strengths to finding your purpose, we share practical tips and personal anecdotes that will leave you feeling empowered and ready to take on the world. So grab a cup of coffee and join us as we tackle the twentysomething crisis, one rebrand at a time! #LetsHaveBreakfast #TwentiesCrisis #Rebranding #GrowthOpportunities #CoffeeTalk

Ready to glow up and show out this summer? Get your notebooks and pens ready - this episode of Let's Have Breakfast is all about THEE 7 Step Summer Glow Up Plan to have you looking and feeling your best. From leveling up your skincare routine to staying hella hydrated, Jadyn's got the tips and tricks to keep you shining bright like a diamond. And don't worry, she's not just talking about physical appearance - Jadyn's got the real talk on how to lock in that confidence and refocus on your goals. So, whether you're trying to be a socialite or just trying to be the best version of yourself, tune in to "Let's Have Breakfast" and let Jadyn guide you through your summer glow up journey. You won't regret it, and your future self will thank you.

If you're prone to taking advice from a young twenty-something, this one's for you. At the seasoned age of *checks notes* 23, Jadyn shares some of her greatest insights she's gained throughout her life. At some point, seven eight nine, so it might actually be 22.5 things she's learned. Oh well, at least we know math wasn't one of them!

What does an autobiography year mean? We're making memories (to share in the future) with confidence, luck and a dash of delusion.

Three best friends walk into a room. This week on the Let's Have Breakfast podcast we're talking about maintaining long-distance friendships, boundaries + communication, the miami trip curse, trio friendships, dating and more with special guests and friends of the pod, Sydney and Alex.

From "wanna be" internet child stars to stepping into your purpose in your dream job. This week on the Let's Have Breakfast we're discussing how to advocate for yourself on social media, in your career, in relationships and more with special guest Autumn Black.  You can connect with Autumn on all social platforms at @autumn_ellece. Instagram | TikTok

Confidence is key. Following post-grad, it can feel like you're under constant attack - so many things happening all at once. This week Jadyn breaks down the real struggles of post-grad life, how to overcome some of the challenges and instilling a new sense of confidence into yourself.

The vitamin D deficient girlies are feeling it! This episode we're talking March goals and 5 habits I'm carrying with me into spring that help improve my health and mood. 

Welcome to the Let's Have Breakfast Podcast. Each week we'll discuss the ups and downs that shape your 20s and how we can grow from our experiences. Join this week as Jadyn gives an intro the Let's Have Breakfast Podcast, has a medium career crisis and discusses what to expect from the pod in the coming months.