The Dr. Joy Kong Podcast

In this episode, I sit down once again with my most popular guests: Dr. Warren and Dan Schmidt. With over 45 years of clinical experience, Dr. Warren, alongside supplement innovator Dan Schmidt, share the new groundbreaking solutions they have been working on.One of them is a natural testosterone-boosting solution that bypasses injections and risky hormonal shutdown.They also unveil a revolutionary oral delivery method that achieves 85% absorption by activating mucosal uptake. They explain how this delivery system enhances mitochondrial function, boosting energy, hormone levels, and overall well-being.You will also learn about their new Glow topical peptide formula and a complete 24-hour ultimate solution for cellular rejuvenation involving NAD, PQQ, copper peptides, and methylene blue.This brilliant stack supercharges the mitochondria, removes senescent cells, reduces inflammation & oxidative stress, & optimizes sleep.👉 If you're ready to upgrade your energy, hormones, and brainpower, without needles, you’ll love this episode!Key TakeawaysIntroduction (00:00)Details of the new testosterone product (01:57)Mitochondrial health and its importance (15:29)Benefits of the ultimate cellular optimization (16:32)New delivery system (22:31)Glow peptide and its benefits (29:24)Additional Resources:✨ Best  365 Labs: https://best365labs.com/✨ Best  365 Labs Instagram: https://www.instagram.com/best365labs/ —✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Peptide therapy is turning out to be one of the most exciting frontiers of modern regenerative medicine.Peptides are nature-derived, highly targeted molecules that are already in your body, but when used therapeutically, they can guide healing, enhance function, and even reverse aspects of aging.I walk you through the most powerful peptides, from BPC-157 for tissue and gut repair, to epitalon for extending biological youth, to brain peptides like Dihexa and Cerebrolysin that can help rebuild neural pathways.There’s likely a peptide for anything you can think of. Whether it’s for boosting your immune system, improving sleep, enhancing mood, supporting weight loss, or regenerating skin and hair.I’ll also look at cutting-edge research, including studies on cardiovascular rejuvenation, sexual function peptides like PT-141, and even mitochondrial peptides that fuel your cells’ energy engines.🎧 Tap in and explore the world of peptides, because you deserve to feel vibrant, strong, and fully alive.Key TakeawaysIntroduction (00:00)Applications of peptides in medical practice (00:52)Detailed overview of specific peptides (05:27)Brain peptides and their therapeutic applications (27:44)Growth hormone-releasing peptides (41:36)Mitochondrial support peptides (46:48)Weight loss and sexual health peptides (51:41)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

You’ve probably heard all the amazing benefits of stem cells. They can heal injuries, reverse aging, and even fight chronic disease.But there is a lot of confusion on what’s actually safe, what works, and what to avoid.I was interviewed by Greg the Hydrogen Man, and Greg asked many questions about stem cell therapy that many people wanted to know the answers to, from what cell sources to choose, to whether a person should try to get as many cells as possible in a stem cell treatment.I break down the critical differences between stem cells from your own aging body and those from pristine, birth-derived sources like umbilical cord tissue.We talk about how older cells lose their intelligence, how they may fail to fight off abnormal or cancerous cells, and how younger stem cells still retain the power to recognize and kill what doesn’t belong.We also discuss how to enhance the success of stem cell therapy through tools like red light therapy, hydrogen water, ozone, and detox. Stem cells need a clean, supportive environment to thrive.🎧 Listen now and discover the truth about stem cell therapy!Key TakeawaysIntroduction (00:00)Are all stem cells created equal? (00:38)Why was bone marrow used to source stem cells (04:01)Age weakens your stem cells (05:36)Older stem cells and cancer risk (10:46)Stem cells = intelligence signaling (14:42)The 3 main sources for clinics (17:13)Different types of regenerative cells (28:18)Enhancing stem cell efficacy with purity (41:46)Quantity vs quality in stem cell dosing (50:54)Additional Resources:✨ More on Greg: YouTube: https://www.youtube.com/@UPRISING144K✨ Are All MSC's Created Equal? (Public Lecture): https://youtu.be/_srondIUvAI✨ American Academy of Integrative Cell Therapy: https://aaict.org/ ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

I presented this lecture to help medical providers see just how much data we actually have when it comes to stem cell therapy. If we never look at the studies, we assume they don’t exist, but they do. And they’re not just encouraging but very inspiring.As the founder of the American Academy of Integrative Cell Therapy, I’ve spent years digging into peer-reviewed research and applying it in real clinical settings. In this talk, I walk through compelling studies that show how mesenchymal stem cells (MSCs) are being used to treat autoimmune diseases, neurological disorders, cardiovascular conditions, and even things like erectile dysfunction and autism.I look at the regenerative power of MSCs, how they travel where they’re needed, and the wide-ranging ways they modulate inflammation, restore function, and enhance healing.Stem cell research is moving fast, and we’re witnessing the early days of a major shift in modern medicine.🎧 Tune in and see how the future of healing is already here.Key TakeawaysIntroduction (00:00)Stem cell therapy for rheumatoid arthritis and inflammatory bowel disease (01:39)Cardiovascular conditions and diabetes (04:18)Neurological conditions and orthopedic disorders (09:53)Reproductive and urological conditions (17:35)Renal and liver conditions (19:58)Ophthalmological and ear conditions (25:44)Alcoholism and anti-aging (32:05)Conclusion and resources (36:23)Additional Resources:✨ American Academy of Integrative Cell Therapy: https://aaict.org/ ✨ Fundamentals of Stem Cell Practice Course: https://aaict.org/trainings/fundamentals-of-stem-cell-practice/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Menopause doesn’t have to be miserable. If you’re in perimenopause or already going through “the change,” there are science-backed strategies that can help reverse your symptoms and make you feel like yourself again.  In this episode, I’m joined by Zora Benhamou, a gerontologist, menopause expert, and host of the Hack My Age podcast. Zora travels the world researching aging and speaking with women about what really works in midlife. We talk about the myths, the stigma, and the science behind menopause and why so many women suffer unnecessarily.We dive deep into hormone therapy, peptides, breathwork, and how stress affects everything from your sleep to your heart. Zora also shares her global experiences about how different cultures view menopause and what we can learn from them.If you or someone you love is entering this life stage, this episode could change everything. 🎧 Tune in now and learn how to hack your way to a stronger, calmer, and more vibrant you.Key TakeawaysIntroduction (00:00)Cultural attitudes towards menopause (03:24)Symptoms and stages of menopause (05:29)Treatment options for menopause (17:47)The role of stress and breathing techniques (26:15)Advice for women in their 30s and 40s (41:21)The importance of hormone therapy (42:01)The role of peptides in menopause treatment (44:05)Final thoughts and resources (44:34)Additional Resources:✨ Hack My Age Podcast: https://www.hackmyage.com✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

They told me no over and over. But I kept searching. And I didn’t stop until I found what I knew was possible. Freedom, healing, and truth.In this episode, I share my story with Bre Wilson, from growing up in China under harsh restrictions to sneaking into libraries to chase a dream, to finally arriving in the U.S. and realizing the fight had only just begun.You’ll hear how I navigated an abusive marriage, an unforgiving medical system, and the deep, soul-level desire to heal others beyond what conventional models allowed.I talk about why I chose psychiatry, how I fell in love with Eastern and Western approaches to medicine, and how stem cells became the ultimate integration of everything I believe in.This deeply personal story is for anyone who knows deep down there’s more. More to life. More to healing. More than what you’re meant for.I hope my journey reminds you to keep searching. There’s something worth finding on the other side.🎧 Listen now. Key TakeawaysIntroduction (00:00)Overcoming obstacles to study abroad (02:55)Rejection and resilience (08:38)Life in America and early challenges (16:20)Transition to medical school and stem cell therapy (34:02)Challenges in integrative medicine (44:13)Personal growth and spiritual connection (53:35)The role of information and freedom (53:51)Impact of stem cell therapy (59:41)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, I’m explaining what I believe is the most powerful tool we’ve ever had to slow and reverse the aging process.  We'll dive into the science behind why your body loses its regenerative fire as you age and how mesenchymal stem cells (MSCs), especially from young birth tissue, can reignite that healing intelligence from within.I’ve seen firsthand how inflammation silently drives disease and aging. Young mesenchymal stem cells have the ability to calm that Inflammaging fire and reawaken our body’s natural healing systems.Let’s talk about what’s possible when we tap into the original code of life.Key TakeawaysIntroduction (00:00)Stem cell therapy and DNA intelligence (01:03)Inflammation and aging (07:07)Mechanisms of stem cell function (10:09)Comparison of young and old MSCs (21:56)Anti-aging benefits of stem cell therapy (31:34)Human studies and frailty (39:09)Anti-aging protocol and safety (41:57)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, I welcome back longevity expert and biohacker Siim Land for an enlightening discussion on health testing, optimization, and cutting through the noise of the biohacking world.Siim is an educator and a seasoned practitioner in health longevity, and also an accomplished author. He shares data-backed strategies to track and improve your health without going overboard.We also talk about the biomarkers that matter, why over-testing can backfire, and how to interpret results with the goal of actual behavior change. From simple at-home tests to advanced scans, they lay out a framework for making smarter, individualized health decisions.You’ll hear Siim Land share his wisdom on the essential tests and imaging a biohacker should not miss, and why he included them in his upcoming retreat. To register for the retreat, go to https://www.siimland.co/retreat, and use the coupon code DRJOY to get $100 off.🎧 Tune in to learn what really works and what’s just hype.Key TakeawaysIntroduction (00:00)Discussion on longevity clinics and testing (2:15)Essential health tests and biomarkers (6:08)Improving VO2 Max and cardiovascular health (11:51)Blood tests and metabolic health (17:05)Hormone tests and longevity (21:58)Microbiome tests and toxicity (27:18)Microplastics and environmental toxicity (32:37)Food sensitivity testing (39:24)NAD testing and energy metabolism (42:13)Comprehensive health retreat (49:52)Additional Resources:✨ Cutting-Edge longevity Retreat: https://www.siimland.co/retreat✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Shawn and Janet Needham are “reformed pharmacists” who curiously try to stay away from medications.They made the switch from conventional medicine that views medications as the destination for any ailment to offering something that is much more effective at solving the problem.The Needhams share how they became disillusioned with the “pill for every ill” system after seeing countless patients grow sicker despite following medication protocols.They now focus on empowering people to reverse chronic diseases through lifestyle, nutrition, and carefully tailored hormone therapy.We dove into why and how they made such a drastic shift, and discussed hormone replacement therapy, including thyroid hormone and testosterone.We got into the science behind hormone imbalance, why it's often ignored in mainstream medicine, and how simple changes like getting sunlight and improving sleep can transform health.They also share firsthand stories from their patients, dispelling myths around sun exposure, iodine, and hormone-related surgeries.If you're ready to ditch the meds and take back control of your health, this episode is a must-listen.Key TakeawaysIntroduction (00:00)The Needhams' journey from retail pharmacy to holistic health (02:27)Challenges and reflections on traditional medical practices (05:53)The role of hormone replacement therapy in health and wellness (08:08)Natural methods vs. Hormone replacement therapy (16:20)The importance of balancing hormones (19:36)Concerns about hormone replacement therapy (38:18)The role of progesterone in health and wellness (43:43)The impact of synthetic hormones on women's health (48:47)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

I’ve always been fascinated by the idea of biological age, how “old” your body really is versus what your passport says. When I first heard about DNA methylation tests that claim to measure that, I was hooked. Could we really peek into our own cellular aging?In this episode, I am joined by Dr. David Furman, a leading scientist at the Buck Institute for Research on Aging and the Director of the Stanford 1000 Immunomes Project. Dr. Furman shares his extensive knowledge on biological age and breaks down the latest technologies in aging science. With decades of expertise, he explains why current biological age tests, especially epigenetic clocks, aren’t as reliable as they may seem, and what advancements are on the horizon.He explains why inflammation is at the center of age-related diseases and how targeting it could improve our health span, thus helping us not just live longer, but better.We also touch on some fascinating new technologies, including microgravity-based aging tests, which simulate the effects of aging on cells, revealing how specific organs may age differently.Plus, we get a glimpse into a smartphone app that can measure inflammation with just a selfie!Want to learn more about the future of aging and how you can take control of your biological age? Tune in now to hear from one of the leading experts in the field!Key TakeawaysIntroduction (00:00)Epigenetic tests and their limitations (01:04)Technical variability and alternative tests (02:28)Inflammation and aging (05:07)Trustworthiness and commercial interests (07:53)Challenges in biological age testing (12:52)Democratizing aging tests (15:41)Advanced aging tests (17:17)Final thoughts and future directions (22:04)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Stem cell therapy is at the forefront of providing groundbreaking treatments for conditions ranging from joint pain to autoimmune disorders.However, with its vast potential, it also raises important ethical questions, especially around sourcing and regulation.In this episode, Dr. Joy Kong breaks down the ethical considerations in stem cell therapy. She explains how stem cells are sourced ethically, specifically from umbilical cords, and dispels common misconceptions around the ethics of using stem cells for treatment.She describes how the process works, including the rigorous screening protocols for both donors and tissue collection.Dr. Kong also shares her thoughts on the controversial use of embryonic stem cells and contrasts that with the use of mesenchymal stem cells (MSCs) that are derived from umbilical cords.Unlike embryonic stem cells, umbilical-derived MSCs do not involve ethical dilemmas as they come from healthy, living births, and the collection process is entirely voluntary, with strict guidelines in place to avoid exploitation.If you’ve ever questioned the ethics behind stem cell treatments or want to understand the reality of stem cell sourcing and use, this episode is a must-listen.Key TakeawaysIntroduction (00:00)Historical context of stem cells (00:52)Types of stem cells and their functions (03:49)Safety and efficacy of stem cell therapy (06:51)Ethical considerations and stem cell sources (07:38)Case studies and practical applications (17:44)Combining stem cell therapy with light therapy (30:23)Holistic approach to stem cell therapy (35:07)Challenges and successes in stem cell treatment (37:36)Final thoughts (43:04)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Did you know that every 34 seconds, someone in the U.S. dies from heart disease? Or that over 1 million Americans will suffer a heart attack each year? These startling statistics highlight the undeniable reality that heart disease remains the number one cause of death in both men and women. And yet, despite its prevalence, many individuals unknowingly have heart disease, often without presenting any obvious symptoms.In this episode, Dr. Joy Kong is joined by Dr. Joel Kahn, a leading cardiologist with over three decades of experience, to discuss the often-missed aspects of heart health and preventative care.Dr. Kahn, a pioneer in integrative cardiology, emphasizes the importance of early detection and preventive measures to manage heart disease before it becomes life-threatening.Dr. Kahn also provides insights into his own heart health regimen and offers practical advice on how to keep your heart young and strong, regardless of age. With heart disease being a leading cause of death, understanding how to proactively manage and monitor your heart health is more important than ever.If you’re looking for ways to optimize your cardiovascular health and ensure you're doing everything you can to prevent heart disease, this episode provides essential knowledge you can start applying today.Key TakeawaysIntroduction (00:00)State of heart health in America (3:20)Risk factors and preventive measures (06:35)Advanced cholesterol testing and lipoprotein(a) (09:22)Sudden cardiac death and preventive strategies (15:25)Impact of diet and lifestyle on heart health (19:35)Stress management and its impact on heart health (26:38)Statin use and alternative treatments (30:57)Vaccine and heart health (33:57)Dr. Kahn's personal regimen and final thoughts (44:03)Additional Resources:✨ Connect with Dr. Khan here: https://www.drjoelkahn.com/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Dr. Dobri Kiprov is a towering figure in the field of Plasmapheresis, also known as Therapeutic Plasma Exchange (TPE). When I had the chance to experience this treatment with him in San Francisco, I knew I had to ask all the questions that so many people want to.This procedure has been important for countless patients in helping with autoimmune diseases, reversing the effects of aging, and improving longevity.In this episode, Dr. Kiprov explains the science behind plasmapheresis and how it’s making waves in the medical community. We talk about how this therapy works, its powerful effects on inflammation, and the surprising connection between systemic inflammation and the aging process.Join us as we discuss:The origins and evolution of plasmapheresis.Plasmapheresis helps remove harmful substances in the plasma that accelerate aging.The stunning results from human clinical studies show the rejuvenating power of plasmapheresis.How this procedure is becoming a cornerstone in treating autoimmune conditions and more.Tune in to learn about all these and also hear about my personal experience with this procedure. Key TakeawaysIntroduction (00:00)Overview of plasmapheresis and its benefits (01:33)Differences between plasmapheresis and plasma exchange (08:34)Applications and effectiveness of plasma exchange (12:48)Measuring systemic inflammation and inflammaging (16:58)Longevity medicine and health span (19:12)Clinical study on plasmapheresis and longevity (21:57)Intravenous immunoglobulin and its role (26:07)Long COVID and plasmapheresis (31:24)Parabiosis and plasmapheresis (34:35)Conclusion and practical advice (42:27)Additional Resources:✨ Global Apheresis: https://www.globalapheresis.com/✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, I share some of the most transformative healing stories I’ve witnessed in my practice. Cases that conventional medicine had written off as hopeless.From a man who avoided double knee replacement and healed an old shoulder injury, to a woman who reversed her lupus and got off all medications, these are real people who discovered what happens when you support the body’s innate healing power.As a physician who began in psychiatry, I’ve spent years combining scientific rigor with holistic tools to create deeper, more lasting healing.That journey led me to regenerative medicine—specifically stem cell therapy—and the results I’ve seen continue to amaze me.I also explain why so many patients are stuck in cycles of prescriptions and diagnoses that don’t truly heal. You’ll hear what’s possible when we stop compartmentalizing the body and start treating it as the intelligent, interconnected system it is.If you or someone you love has been told “there’s nothing more we can do,” please listen. There is always a way forward. You just have to know where to look.🎧 Press play and let me show you what’s possible.Key TakeawaysIntroduction (00:00)Holistic health and enlightenment (00:49)Challenges and shifts in modern medicine (03:37)Case studies of stem cell therapy (04:12)Success stories and broader impact (09:19)The role of functional medicine and stem cells (21:23)Passion for healing and enlightenment (29:13)Additional Resources:✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Feeling tired, foggy, and not quite like yourself? It might not just be stress; it could be low testosterone.In this eye-opening episode, hormone specialist Dr. Sara Amirmehrabi returns to dive deep into the critical topic of male hormones. Dr. Sara is renowned for her work in hormone therapy and longevity and brings a wealth of clinical experience to the discussion.Together, we unpack how testosterone influences every aspect of male health—from energy, mood, and libido to heart function and cognitive sharpness. You'll learn why so many men are suffering from low testosterone, even in their 20s, and what you can do about it.Dr. Sara also outlines various testosterone treatment options, the importance of proper lab testing, how to preserve fertility during therapy, and the surprising role of estrogen in male mood swings. From natural solutions to cutting-edge therapies, this episode is a must-listen for men (and those who care about them).Click play to learn how to reclaim your vitality and protect your health for the long haul.Key Takeaways:Introduction (00:00)Impact of low testosterone on men's health (6:04)Medical and lifestyle interventions for testosterone optimization (19:30)Side effects and management of testosterone therapy (30:44)Holistic approach to hormone replacement therapy (40:31)Conclusion and resources for testosterone optimization (43:20)Additional Resources:✨ Learn more about male hormones: https://chara-health.com/ ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Struggling with chronic pain or healing from an injury? What if the solution is inside you, waiting to be unlocked by the right kind of healing energy?I’ve seen firsthand the incredible potential of stem cells to transform lives.In today’s episode, I was interviewed by Lisa Tahir. I discuss the profound benefits of stem cells—how they don’t just repair damaged tissues, but also communicate with your body, waking up your cells to regenerate and restore.We explore the vital importance of using high-quality stem cells—especially birth tissue-derived stem cells—for optimal healing. I explain why I chose these over older stem cells and the risks of unregulated stem cell treatments you might encounter overseas.You’ll also hear about real patient stories, including how stem cells helped an older man avoid knee surgery and a US veteran reclaim his vitality after severe lung damage.Listen to this episode and learn how stem cell therapy could be the transformative solution you’ve been searching for. Whether you’re dealing with chronic pain, recovering from injury, or seeking a non-invasive alternative to surgery, stem cells could be the key to your healing.Tune in now!Key Takeaways:Introduction (00:00)First successful patient case with knee therapy (05:59)The benefits of using younger stem cells from birth tissues (13:31)The importance of stem cell source and their regenerative capabilities (17:43)Using stem cells for spinal cord injury and paralysis (21:31)Risks of overseas stem cell treatments and unregulated cell expansion (25:50)Case study of a veteran's recovery with proper stem cell treatment (33:23)Additional Resources:✨ Connect with Lisa Tahir: https://www.nolatherapy.com/ ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

You might think you’ve had stem cell therapy—but did you really?As someone who works with stem cells every day, I hear this all the time: “Oh yeah, I had stem cell treatment.” But when I dig a little deeper, I often find out they had PRP, exosomes, or amniotic fluid injections—none of which actually contain living stem cells.In this episode, I break down exactly what these therapies are, how they work, and why they’re often mistaken for stem cell therapy. I explain what PRP really is, what exosomes do, and the truth about amniotic fluid treatments. These therapies have value, but it’s time to stop calling them something they’re not.I also share important insights into why true stem cell therapy is different and why it matters for your results. There’s a lot of confusion out there, and this episode will give you clarity on what cells are.So if you’ve ever received a so-called “stem cell” treatment, or you’re considering one, this is a conversation you don’t want to miss.🎧 Listen now and learn how to ask the right questions.Key Takeaways:Introduction (00:00)PRP isn’t stem cells—here’s why (00:44)What exosomes do and what they don’t (02:31)Amniotic fluid treatments (04:33)Don’t give up on stem cells, you might not have had them (05:59)Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Gene therapy is no longer reserved for rare diseases or billionaire tech founders. In this episode, I sit down with Jay Spall, senior executive at MiniCircle, to discuss how gene therapy has entered a new era—one where optimizing your health, building muscle, and extending your lifespan can be done safely, affordably, and effectively.Jay shares how MiniCircle's first breakthrough product, Follistatin, uses plasmid-based delivery to boost muscle growth, reduce fat, and improve metabolic health—all from a single injection. We break down what gene therapy really is, how it compares to CRISPR, how long the effects last, and what to expect in terms of results and safety. Plus, Jay offers a look into the company’s future therapies and his powerful personal journey from chronic illness to radical transformation.We cover the science, the stories, and the surprising benefits you might not expect.Interested in receiving Follistatin gene therapy? Contact our clinic, Chara Health, at 818-356-8232 or email info@chara-health.comKey Takeaways:Introduction (00:00)Jay's personal health journey and introduction to gene therapy (02:24)Minicircle's gene therapy technology and initial success (08:29)Follistatin's benefits and real-world applications (11:14)Clinical study results and broader health benefits (13:52)Muscle gain, fat loss, and strength benefits (19:08)How long does Follistatin's benefit last (22:48)How involved is Follistatin treatment (28:01)Follistatin side effects (33:08)Challenges and future directions of gene therapy (42:24)Additional Resources:If you are interested in receiving Follistatin gene therapy, please contact our clinic Chara Health at 818-356-8232, or email info@chara-health.com.✨ Connect with Jay SpallWebsite: https://minicircle.io/our-therapies/follistatin/Instagram: https://www.instagram.com/minicircledna/—✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this episode, we explore the fascinating connection between light, your brain, and your gut. Can a single device enhance both of these crucial organs at once? We're diving into the science of how light can be used as a tool for repair and regeneration.I'm joined by Sarah Turner, CEO of CeraThrive, who brings over 20 years of research in biology, neuroscience, and photobiomodulation—the use of light for therapeutic purposes. Sarah explains the science behind red and near-infrared light, and how it can affect your mitochondria, brain function, and even the structure of water in your body.Sarah also reveals the surprising link between light, gut bacteria, and brain health. She shows us how restoring microbial balance in your gut can improve everything from digestion to your neurological health.Join us as Sarah breaks it all down and introduces CeraThrive, a user-friendly photobiomodulation device designed to enhance these two vital organs for your overall well-being.👉 Listen now to discover the science of light and its potential to transform your health.Key Takeaways:Introduction (00:00)Sarah Turner's background in light therapy (01:14)How light changes water structure and energy (02:54)Mitochondria and DNA communication (08:08)Light’s influence on gut bacteria (12:26)Parkinson’s and microbiome improvements (16:55)Why target both the brain and the gut (19:41)Brainwave entrainment via light frequencies (25:24)Light therapy as regenerative medicine (31:29)Sunlight as nature’s red light therapy (41:32)Additional Resources: To purchase CeraThrive photobiomodulation device, please go to https://www.cerathrive.com/DrJoy and use the coupon code DRJOY to get 10% off your purchase.✨ Connect with Sarah TurnerWebsite: https://www.cerathrive.com/Instagram: https://www.instagram.com/cerathrive/Facebook: https://web.facebook.com/CERASystem—✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ —Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Dr. Leisa Grgula is a Chiropractic Physician with nearly three decades of experience helping patients heal without medication. She earned her Doctor of Chiropractic degree from the National University of Health Sciences along with a Bachelor of Science in Human Biology. Dr. Grgula is the owner of Accurate Care Medical Wellness Center, an integrative clinic in Scottsdale, Arizona, dedicated to providing proven alternatives to drugs and surgery. There, she leads a team of physicians specializing in regenerative therapies and personalized care tailored to each patient’s unique needs. Beyond her clinical practice, Dr. Grgula is also a seasoned TV host and health columnist, educating the public on innovative approaches to wellness.In this episode, Dr. Grgula shares her own remarkable healing journey after a severe shoulder injury, and how regenerative medicine—including stem cells, exosomes, PRP, and ozone—helped her avoid a full shoulder replacement and return to full activity. She explains the science and philosophy behind regenerative therapies, the role of patient mindset in recovery, and why integrating alternative and conventional medicine can lead to the best outcomes. Listeners will also hear inspiring patient stories, from athletes and seniors to teenagers, who regained their health and vitality without invasive surgeries.Additional Resources:Check out ARRC LED: https://arrcled.com/Get a $2,500 discount if you mentioned you were referred by Dr. Joy!Visit My Clinic: Chara Health🌐 https://chara-health.com​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form.Visit My Website: https://www.joykongmd.comGet My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/For the highest quality hydrogen water machine on the market we discussed on the show, please go to:https://shop.holyhydrogen.com/DRJOY and use coupon code DRJOY to get $100 off your purchase.Follow on all social media and Google:Instagram: https://www.instagram.com/dr_joy_kong/Facebook: https://www.facebook.com/stemcelldrjoy/LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123Linktree: https://linktr.ee/dr_joy_kongFind Us: https://g.page/r/Cbu0hyTzHokCEAE