The High Value Woman's Playbook

I want to be clear: I am heartbroken that Charlie Kirk was murdered. My heart breaks for his wife, for his two young children, and for everyone affected by this tragedy.But I also want to be clear about something else: he should not be made a Christian martyr. Charlie Kirk built a platform that promoted racism, misogyny, and a relationship model that has harmed generations of women—telling us our highest calling is to stay home, have babies, and submit to our husbands. He even said Taylor Swift should “submit to her husband.” I said: Absolutely not. In this episode, I’m breaking down the real damage of patriarchal relationships—for women, for men, and for everyone. I know the cost because I paid it. I was the stay-at-home, Proverbs 31 wife. And it didn’t protect me. It broke me. Now I’m calling out the systems that keep women silent, broke, and stuck—and I’m giving you the tools to break free.SHOW NOTESFree Downloads:Get it Here: 10 Questions to Find an Emotionally Equal PartnerDownload your free guide: The High Value Woman’s Guide to DatingWant a high-value relationship without playing small? Let’s build your plan.📞 Book your free Dating Strategy Call with Amanda todayDM Amanda:Want the checklist sent straight to you? Message me on Instagram @therealamandacarroll with the word FILTER. Share This Episode:If you're done with toxic takes on love, share this with a woman who needs to hear the truth.

Welcome to the brand new High Value Woman’s Playbook — the no-BS guide to believing in love again. In this raw and unfiltered season premiere, Amanda Carroll shares why your love life doesn’t start in your bed — it starts in your head. If you’ve been stuck replaying “I’m too much” or “all men are trash” scripts, Amanda is going to teach you how to dismantle those mental blocks and rewire your thoughts for high-value love. Inside this episode:The 5C Thought Capture Method to reset your dating mindset.Why chemistry without consistency is chaos (and how to spot the difference).How to date like a CEO: slow to hire, fast to fire, never rehire.Where high-value men actually spend their time (hint: not in your DMs).How to turn yourself on daily so you attract from overflow instead of lack.This isn’t another “just love yourself” pep talk. This is science + swagger to help you stop playing small, start setting boundaries, and finally meet the man who matches your ambition. ✨ Download your free guide: The High Value Woman’s Guide to Dating📞 Book your free Dating Strategy Call with Amanda today

Being a single mom can feel overwhelming—like you're stuck in survival mode, unsure of how to move forward. That’s exactly where Ilona found herself before she made a life-changing decision: to invest in herself.In this inspiring episode, Amanda sits down with Ilona, a single mom who went from feeling trapped in a cycle of exhaustion and fear to reclaiming her confidence, increasing her income, and embracing the dating world after five years. Through coaching with Amanda, mindset shifts, and the power of community, Ilona transformed her life—and she’s here to share exactly how she did it.🎧 Listen in to hear:✔️ How Ilona went from feeling stuck to thriving✔️ The mindset shifts that unlocked new opportunities✔️ Why single moms should invest in their own happiness✔️ How dating again became an empowering journey✔️ The ripple effect of self-growth on motherhoodIf you're tired of just getting by and ready to rewrite your own success story, this episode is for you.Want more? YES! I WANT TO LEARN MORE ABOUT "LOVE UNLOCKED"Download the Brave Life Journal and PlannerJoin the Single Mom Collective for 7 days for FREEBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily Inspiration🎧 Listen now and don’t forget to subscribe, rate, and share this episode with a friend who needs to hear it!

Are you unknowingly attracting the wrong men over and over again? The energy you date from—fear or love—determines the kind of relationships you create. If you’ve been stuck in a cycle of emotionally unavailable men, breadcrumbing, or settling for less than you deserve, this episode is for you.We’re diving deep into the Fear vs. Love Dating Trap—how fear-based dating keeps you stuck in toxic patterns and how shifting into love can make you magnetic to high-value, emotionally available men.🔥 In this episode, you’ll learn:✅ The sneaky ways fear shows up in dating (and how to spot it in yourself)✅ Why fear-based dating leads to the wrong men, every time✅ The mindset shifts you need to start attracting real, healthy love✅ How to embody confidence, self-worth, and trust in the dating processIf you’re ready to break free from the fear cycle and start dating from love, power, and abundance, hit play now!✨ Let’s transform your love life—one shift at a time.YES! I WANT TO LEARN MORE ABOUT "LOVE UNLOCKED"Download the Brave Life Journal and PlannerJoin the Single Mom Collective for 7 days for FREEBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily Inspiration🎧 Listen now and don’t forget to subscribe, rate, and share this episode with a friend who needs to hear it!

Ever met someone who seemed too good to be true—sweeping you off your feet with constant affection, lavish gifts, and over-the-top gestures way too soon? That’s love bombing, and it’s one of the biggest red flags in modern dating.In this episode, I’m breaking down:✅ What love bombing really is and why it’s so dangerous✅ The 5 major signs you’re being love bombed (and how to spot them early!)✅ The difference between genuine affection and manipulation✅ Why single moms are especially vulnerable to love bombers—and how to protect yourself✅ How to maintain your independence and avoid losing yourself in a relationship.We’re diving deep into real-life experiences, warning signs, and exactly what to do if you realize you’ve been caught in a love bomber’s trap. This episode is your guide to dating smarter, protecting your heart, and building real, healthy love.🚨 Don’t miss this one! Hit play now and learn how to spot a love bomber before it’s too lateLinks and Resources:YES! I WANT 50% OF LOVE UNLOCKED! SAVE MY SPOT NOWDownload the Brave Life Journal and PlannerJoin the Single Mom CollectiveBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily Inspiration🎧 Listen now and don’t forget to subscribe, rate, and share this episode with a friend who needs to hear it!

If you’re putting all your energy into one guy too soon, STOP. RIGHT. NOW.In this episode of The Single Mom Collective Podcast, we’re treating your dating life like a business—because, girl, you are the CEO of your love life. Just like an HR department doesn’t hire the first candidate that walks in, you shouldn’t be locking in on the first man who sends a “good morning” text.Here’s what you’ll learn:✔️ The 3-5 Rule – Why you should always have multiple dating prospects and how it keeps you from over-investing too soon.✔️ Slow to Hire, Fast to Fire – How to identify red flags early and cut the wrong guys loose without second-guessing yourself.✔️ Never Rehire the Boomerang Boys – Why exes (or flaky first dates) that “circle back” are a waste of your time.✔️ How to Read the Vibe Check – The four non-negotiables you need to look for before moving someone up the ranks.Dating is a strategy, and I’m giving you the blueprint to WIN.📢 Hit play now and learn how to date like a boss! And if you love this episode, share it with your single bestie—because high-value women date smarter together. 🎧🔥Links and Resources:YES! I WANT 50% OF LOVE UNLOCKED! SAVE MY SPOT NOWDownload the Brave Life Journal and PlannerJoin the Single Mom CollectiveBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily Inspiration

Let’s cut the BS—your thoughts are either building your dream life or keeping you stuck in the same toxic cycles. If you’ve been waiting for the magic formula to attract more love, success, and money… THIS. IS. IT. In this episode, I’m breaking down the exact manifestation process I used to attract my dream relationship and grow my income—without desperation, without self-sabotage, and without settling for less than I deserve.Here’s what you’ll learn:✅ How your brain is secretly manifesting negativity (and how to flip the script)✅ The morning routine that reprograms your mind for abundance in 10 minutes✅ Why you keep attracting the same toxic relationships—and how to stop for good✅ The mental rehearsal strategy that Olympic athletes use (and how you can use it to manifest your dream love & financial freedom)✅ The one thing you must let go of if you want 2025 to be differentYou didn’t come this far just to repeat the past. You’re about to rewire your brain for success, love, and the future you actually want.🚨 Don’t sleep on this one—listen now and get ready to manifest your breakthroughLinks and Resources:YES! I WANT 50% OF LOVE UNLOCKED! SAVE MY SPOT NOWDownload the Brave Life Journal and PlannerJoin the Single Mom CollectiveBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily InspirationFinal Word: 2025 is YOUR year to shine. Stop settling, stop shrinking, and start showing up as the badass you’ve always been. Main character energy isn’t about arrogance; it’s about being so in tune with who you are that the right people can’t help but notice. Press play now and let’s get to work!

What it means to show up with main character energy in your love life, your career, and beyond. Inspired by Beyonce’s iconic halftime performance and the timeless lessons from The Art of Loving by Erich Fromm, we’re breaking down how to step into the spotlight as the star of your own story—without ever dimming your light for anyone.I’ll show you how to reclaim the passions that light you up, stop settling for less, and set the tone for attracting high-value love. The best relationships don’t require you to shrink; they inspire you to shine brighter. So, let’s talk about:Why loving yourself first is the ultimate key to unlocking high-value love.How to channel your inner Beyonce and own your stage.The traits to look for in a partner who celebrates your authenticity.Why main character energy isn’t just a vibe—it’s a way of life.What You’ll Learn in This Episode:How to reclaim the passions you may have lost in past relationships.The non-negotiable qualities to look for in a high-value partner.Why authenticity is your most magnetic quality.How to flip the script and make sure HE’s doing the work too.Why This Episode Matters: As women, we often sacrifice our passions, dreams, and identity to make a relationship work. But here’s the truth: the right partner will never ask you to dim your light. This episode is your wake-up call to prioritize YOU, step into your power, and attract the kind of love that lifts you higher.Quotes to Share on Social Media:"You are the main character of your life. Stop auditioning for supporting roles.""Main character energy isn’t arrogance; it’s alignment.""If he’s not doing the work, he’s not worth your time. Period.""High-value love starts with YOU. Show up, shine, and never shrink."Action Steps:Take inventory of the hobbies and passions you’ve set aside. Write down one thing you’ll start doing again this week.Define your "main character energy" by journaling who you are at your best. What lights you up? What makes you magnetic?Audit your dating roster. Are the men you’re talking to doing the work to grow? If not, it’s time to cut them loose.Links and Resources:Download the Brave Life Journal and PlannerJoin the Single Mom CollectiveBook a Free One-on-One Coaching CallFollow me on Instagram @therealamandacarroll Daily InspirationFinal Word: 2025 is YOUR year to shine. Stop settling, stop shrinking, and start showing up as the badass you’ve always been. Main character energy isn’t about arrogance; it’s about being so in tune with who you are that the right people can’t help but notice. Press play now and let’s get to work!

In this no-holds-barred episode, we’re diving deep into what’s really holding you back from attracting the life and love you deserve: fighting with your ex. If you’re stuck in a cycle of negativity, chaos, and emotional turmoil, it’s time to take control. I’m introducing you to the DEARMAN method, a simple yet powerful communication tool that will help you:Stop reacting to your ex’s drama.Protect your peace (and your sanity).Create space for the right partner to come into your life.Let’s face it, high-value men don’t want to deal with unresolved chaos, and you don’t deserve to be weighed down by it either. It’s time to cut the cord and reclaim your future. Whether you’re navigating co-parenting, a tough work situation, or just the daily stresses of life, this episode will give you the tools you need to thrive.What You’ll Learn in This Episode:The 3 steps to protect your peace, no matter what life throws your way.How to create a "peace ritual" to stay grounded when chaos strikes.Why transferring your reaction can literally change your life (yes, we’re talking about squats here!).The game-changing power of the DEARMAN method to handle tough conversations with confidence and clarity.How to stop letting your ex (or anyone else) control your emotions or your future.Why This Episode Matters: As single moms, we’ve been through enough. It’s time to let go of the chaos, the drama, and the triggers that hold us back from living our best lives. This isn’t just about communication—it’s about freedom. When you stop engaging in battles that aren’t worth fighting, you free yourself to pursue the love, career, and happiness you’ve always deserved.Quotes from this episode:"Protecting your peace isn’t selfish—it’s survival.""Your ex doesn’t get to control your emotions or your future. Period.""High-value men aren’t looking for chaos. They’re looking for a queen.""RSVP No to drama and Yes to your dreams."Action StepsStart your 10-minute peace ritual: Grab a cup of tea, write down 3 things you’re grateful for, and set your intentions for the day.Make your "transferring reactions" list: Write down 5 actions that will propel you toward your goals when chaos hits (hint: squats are a fun one!).Download the free DEARMAN Template in the show notes and practice it for your next tough conversation.Links and Resources:Download the Free DEARMAN TemplateJoin the Single Mom CollectiveBook a Free Empowerment Call with MeFollow me on Instagram for Daily TipsFinal Word: You’re stronger than the chaos around you. You don’t have to RSVP yes to every fight, every argument, or every trigger. Your peace is yours to protect, and the more you protect it, the more unstoppable you become. Let’s break the cycle of chaos, reclaim our power, and build a future that lights us up. High-value love, a thriving career, and peace of mind are all within your reach. Press play now and let’s make it happen.

The ultimate game-changer for single moms: financial independence. If you’ve ever wondered how to break free from a scarcity mindset, set life-changing money goals, or attract high-value partners who see you as an equal, this episode is for you.Amanda dives into the mindset shifts and actionable strategies that help women, especially single moms, redefine their self-worth in the workplace and in relationships. From asking for raises to building emergency funds, we cover the tools you need to take control of your financial future and elevate every aspect of your life.Click here to Join the Single Mom Collective (for less than a trip to Target)Are you ready to level up your life? Click here to book your ONE free 1:1 Coaching Call with Amanda

Sometimes the world tries to crush you, leaving you feeling small, powerless, and devastated. But here’s the truth: these moments of heartbreak and anger? They’re your fuel. In this solo episode, Amanda Carroll opens up about the raw emotions post-election, from anger to exhaustion. But this isn't about staying down—it's about transforming that pain into purpose, turning every setback into strength. Today, you’ll learn how to channel your anger, embrace your power as a high-value woman, and build a future on your terms. This is your call to rise up, stand tall, and start fighting back for yourself and for the women who will follow. Tap the link in the show notes for your Personal Action Activism Plan—your step-by-step guide to real change. This moment? It’s where your power begins.DOWNLOAD YOUR PERSONAL ACTIVISM PLANNER HERE:  https://www.bravesinglemoms.com/transition-day-toolkit-1Ready for the Next Step?Book a 1:1 call with me to explore joining the Women's Collective, where transformation is more than a goal—it’s a plan. Together, we'll create your Personal Activism Plan, a tailored roadmap that aligns your passions with purposeful action. With the support of a dedicated community, you'll not only design your path but have the accountability and encouragement to walk it out, one powerful step at a time. Click the link to book your call and start building your future today!Apply for The Women's Collective Here:  https://calendly.com/d/455-q3m-kd9/empowerment-callAnd don’t forget to follow Amanda Carroll and Erin Mathis on Instagram @therealamandacarrollTakeawaysThe world can make you feel small, but you are strong.Transforming pain into purpose is essential for growth.Women must unite and support each other for real change.Anger can be a powerful fuel for action.Defining your purpose is crucial for personal empowerment.High-value relationships are key to personal growth.Financial independence empowers women to make choices.Activism starts with understanding your cause and values.Collective action amplifies individual efforts for change.Every woman has the power to shape her future.Chapters00:00Finding Strength in Heartbreak05:57Harnessing Emotions for Empowerment12:01Building High-Value Relationships18:12Activism and Community Engagement23:52Turning Feelings into Fuel29:52Taking Action for Change

Alright, ladies—this episode of The Single Mom Collective is here to help you reclaim your confidence, style, and maybe even your love life. Amanda sits down with style coach Erin Mathis to dig deep into the transformative power of self-care and personal style. They unpack the often-overlooked truth: when you invest in yourself, from the inside out, you’re setting the stage for confidence, happiness, and those powerful first impressions—on dating apps, at work, and beyond.Erin shares her personal journey in style coaching and the “a-ha” moments her clients experience when they rediscover themselves through style. Together, Amanda and Erin explore how dressing for romance and balancing masculine and feminine energy can shift not only how you see yourself but how others see you. Let’s be real—this is more than clothes; it’s about feeling alive, worthy, and totally visible in a world that often tries to make women invisible, especially as we age.Takeaways:Self-Care Isn’t Optional: Single moms, it’s time to make self-care a non-negotiable. Prioritizing yourself teaches your kids a lesson about confidence, resilience, and knowing your worth.Style Can Transform Lives: Investing in personal style isn’t vanity; it’s power. A wardrobe that makes you feel amazing creates confidence that radiates into everything you do.Dressing for Romance: Get intentional with your look, especially on dating apps. Dressing in ways that embrace your feminine energy can be magnetic.Opportunities Are Linked to Presentation: Style can open doors—not just in dating but in your career too. Presenting yourself powerfully is about signaling to the world that you deserve every good thing.Take Small Steps: Even tiny changes in how you show up can have a ripple effect on your entire life. Erin breaks down easy ways to start creating your own personal style, even if you’re on a budget.Ready for the Next Step?If you’re looking to attract the right partner by showing up as your most confident self, don’t miss Love Unlocked: Christmas Edition—an exclusive 1:1 coaching experience designed to help you find lasting love in 12 weeks or less. Click here to apply and get started on your love journey this holiday season.Stay Connected & Join the Community:Apply for Love Unlocked Christmas Edition Here:  https://calendly.com/bravesinglemoms/60-minute-sessionFor more empowerment and support, come join The Single Mom Collective. This community is here to support you in thriving in every area of your life. And don’t forget to follow Amanda Carroll and Erin Mathis on Instagram to stay inspired every day:Amanda Carroll: @therealamandacarrollErin Mathis: @erinstylecoachLet’s make your love life and style something you’re excited about. Tune in, join the community, and let’s do this together!Episode Chapters:00:00 Rediscovering Yourself as a Single Mom03:03 Why Self-Care and Style Matter06:00 The Transformative Power of Style Coaching11:56 Confidence Built Through Personal Style18:06 Real-Life Transformations and Success Stories23:55 Finding Fulfillment and Joy in Helping Others31:56 Practical Tips for Everyday Style39:44 Balancing Masculine and Feminine Energy47:45 How Style Impacts Life and Income53:38 Taking Your First Steps Toward Style Transformation

Alright, listen up! This isn’t your average conversation about personal growth—it’s a raw, no-excuses dive into what it takes to rise from the trenches and crush every obstacle in your way. In this episode, Amanda and Entrepreur/SingleMom/Busines Coach Reenee Khanna get real about the grit single moms need to survive and thrive.Join the Single Mom Collective Here https://www.bravesinglemoms.com/offers/BRMbnEdaReenee shares her badass story of transforming from a stay-at-home mom to daytrader to a business powerhouse, proving that when life knocks you down, you get the hell back up and fight harder.This isn’t just about making ends meet; it’s about finding your identity, owning your financial freedom, and letting your kids be the fuel that drives you to greatness.We’re talking about a mindset shift—flipping the switch from scarcity to abundance and stepping into your power. Reenee breaks down the mental toughness it takes to follow your passion, trust your intuition, and evolve like a caterpillar turning into a damn butterfly.This conversation is for the ones ready to go ALL IN, who are sick of playing small, and are ready to crush their excuses, nourish their souls, and claim the life they deserve. Reani shows you how to take control of your body, your mind, and your future. So, if you're a single mom looking to level up and shatter every limit, this is your wake-up call.Follow Amanda Carroll on InstagramFollow Reenee on InstagramChapters00:00 The Power of Stories: Inspiration from the Olympics01:52 Reani Khanna: From Stay-at-Home Mom to Business Coach02:12 Finding Identity: The Journey of Self-Discovery03:11 Financial Independence: The Catalyst for Change04:24 The Role of Children: Finding Your Why05:26 Day Trading: A New Adventure in Financial Freedom08:21 Overcoming Scarcity Mindset: A Personal Journey09:55 Breaking Barriers: Women and Money Mindset12:37 The Infinite Nature of Money: A New Perspective13:37 Dancing into Business: The Birth of a Dance Studio16:16 Trusting Intuition: Following Your Passion18:14 Nurturing Potential: The Seed and the Oak Tree21:38 Transformation: The Caterpillar's Journey to Flight23:56 From Stay-at-Home Mom to Entrepreneur25:50 The Power of Manifestation and Intuition28:09 Healing Through Nourishment and Self-Care29:54 Connecting with Your Inner Child32:00 Daring to Dream: Embracing New Possibilities40:09 Understanding the Body's Role in Manifestation43:57 Empowerment and Financial Independence for Single Moms

Welcome to The Single Mom Collective! This isn’t just a podcast episode—it’s your invitation to embrace single motherhood as a powerful new beginning. In this premiere episode of our rebranded show, Amanda reveals her own journey of resilience and transformation, guiding you through three life-changing steps to see yourself as a high-value woman ready to attract the life and love you deserve.This episode isn’t about settling or just getting by. It’s about realizing that your role as a single mom is a badge of honor, a chance to rebuild your life, and to become the woman you’ve always wanted to be. Join The Single Mom Collective for an inspiring journey of healing, empowerment, and sisterhood. You’ll learn how to:Reframe setbacks into valuable lessons that fuel your successEmbrace the power of starting over to create a life you loveCommit to a growth mindset and attract a high-value partner when the time is rightReady to take the next step?Click right here to Join the Single Mom Collective as a founding member! You’ll receive Amanda’s exclusive 12-step Metamorphosis Method, a supportive community, and tools to become a high-value woman who attracts high-value relationships.Questions?  No probelm Click here to join or book a call with Amanda here to learn more.Timestamps:[0:00] — Opening Quote and Theme: How successful people see opportunity, while others see failure. Which mindset will you choose?[1:30] — Amanda’s Story: From unexpected single motherhood to building a life of empowerment, and why it was the best opportunity she never saw coming.[4:00] — Welcome to the Single Mom Collective: Introduction to the rebranded community that turns setbacks into springboards and brings single moms together to create lasting change.[7:20] — Step 1: Reframe Failure as a Lesson: How to shift your perspective, embrace every setback as valuable feedback, and build resilience along the way.[11:50] — Real-Life Lessons from Amanda’s Journey: Why listening to your instincts and staying true to yourself are essential in relationships and career choices.[13:35] — Step 2: Embrace the Power of Starting Over: Why starting over is a gift, and how Amanda’s 12-step plan helps members rebuild their lives with strength and intention.[17:15] — Morning Routine Challenge: Amanda’s powerful daily practice to reframe your mindset, set goals, and embrace gratitude.[19:50] — Step 3: Commit to Growth, Not Perfection: Releasing the pressure to be perfect, and why growth is the path to self-love and attracting the right partner.[22:30] — The Butterfly Metaphor: How struggle creates strength and why your transformation into a high-value woman is already underway.[25:20] — The Vision of The Single Mom Collective: A space for sisterhood, support, and sharing expertise—from job opportunities to personal growth.[27:40] — Final Thoughts and Call to Action: Embrace single motherhood as a path to fulfillment, success, and love, and join The Single Mom Collective to start your journey today.

💘 Ready to launch your love life into the stratosphere, single moms? Grab your device and dive into 'Swipe Right on Love: A Single Mom's Guide to Online Dating Mastery,' the episode that's got everyone talking!Unlock the secret world of online dating with our expert profile hacks, photo tips that stand out in a sea of swipes, and post-date strategies that leave you in control. This is not your average dating advice—it's a power-up for your heart! Hit play and let's get you on the fast track to romance and connection!Use these opening lines for your profile:Looking for someone who willEat peanut butter out of the jar with me Bring me pancakes in bedGym partner Be the big spoon Dance with me Let me have the window seat on the airplane Pretend they love my singing Go on a quest with me to find the best tacos in town take responsibility of picking what we watch and where we go to eat, but only if pick correctly 😜 Book your FREE call with Brave Single Moms here: https://calendly.com/bravesinglemoms/book-your-free-call

Feeling isolated and overwhelmed on your single mom journey? In this episode, we warmly welcome Amy Morey, a beacon of strength and wisdom, who walks alongside you with empathy and encouragememt. Amy shares invaluable insights into self-discovery and personal empowerment for single moms navigating life’s complexities.Dive deep into a conversation that's like a comforting hug, providing you with tools to unveil your true self, harness your innate strength, and confidently face the world as a single mom. From sharing relatable stories to offering practical tips, this episode is a treasure trove of support and inspiration.Tune in and embrace the camaraderie of single motherhood, where you’ll find you're not alone, but rather, part of a thriving community of brave, resilient, and amazing women.Do you need assistance achieving success as a single mom? Book Your FREE call with us here!Follow Amanda on Instagram and Tik Tok

In this powerful episode, Amanda and Sarah sit down with Rochelle K., a fearless single mom and entrepreneur of 13 years, to share a story that is both moving and motivational. Rochelle’s journey is filled with challenges, courage, and invaluable lessons, providing a beacon of hope and strength for single moms feeling limited or confined by their circumstances.Embark on an emotional exploration as we discuss the fears, stigmas, and societal boxes that often accompany the title of 'single mom.' Discover how Rochelle transformed her life post-divorce, navigating through the unknown abyss, and how you too can emerge stronger, braver, and more successful than ever before.Are you ready to break free from societal expectations and rewrite your story? Join us, be inspired, and remember: being a single mom is not a limitation, it’s a superpower.Do you need assistance achieving success as a single mom? Book Your FREE call with us here!Follow Amanda on Instagram and Tik Tok

Ever felt like every conversation with your ex turns into a battleground? In Episode 11, hosts Amanda Carroll and Sarah Lowater share a game-changing insight: 'You don't have to RSVP yes to every fight you're invited to.' Dive into practical strategies to navigate co-parenting without constant confrontation. Learn when to engage and when to walk away, focusing on the wellbeing of your children and your peace of mind. This episode is a must-listen for single moms seeking harmony in their co-parenting relationships.Do you need assistance achieving success as a single mom? Book Your FREE call with us here!Follow Amanda on Instagram and Tik TokFollow Sarah on Instagram

Calling all fierce and fabulous single moms! In this empowering episode of the Brave Single Moms podcast, we're tearing down walls and building bridges as we explore the Sisterhood Narrative. Get ready to be inspired and uplifted as we dive into the importance of supporting other women instead of competing. Join our tribe of strong, compassionate mamas who believe in lifting each other up, sharing experiences, and celebrating victories together. So, if you're ready to break free from the chains of comparison and embrace the true power of sisterly support, click that link now and become a part of the Brave Single Mom Club. Together, we'll redefine motherhood and conquer the world, one empowering story at a time!JOIN THE BRAVE SINGLE MOM CLUBGet your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!Follow Amanda on Instagram and Tik TokFollow Sarah on Instagram Call the show hotline: 530-426-2632

Ever felt held back, criticized, or even resented for your achievements and aspirations? Ever felt like you had to downplay your success to avoid standing out too much? You might be experiencing Tall Poppy Syndrome, an all-too-common plight for many ambitious single moms.Amanda and Sarah open up about their own experiences and share practical strategies to overcome this cultural mindset that discourages standing out and reaching for more. They invite you to rise above the societal norm that tries to cut down the tallest poppies in the field.In this empowering conversation, they explore ways to recognize and overcome the negative impacts of Tall Poppy Syndrome, encouraging all brave single moms to stand tall and proud, no matter what.Tune in to be inspired, feel seen, and take a step toward owning your success without fear of being cut down. Because here, we rise together.Get your FREE Download "Successful Single Mom Playbook: Top 10 Essential Strategies"Train with Sarah & Get Her FREE "Macros on the Go" e-book on what to order at fast food to stay healthy!Follow Amanda on Instagram and Tik TokFollow Sarah on Instagram Call the show hotline: 530-426-2632