The Embody Podcast | Alignment + Loving Yourself

Your excitement is your compass. Your VITALITY is your excitement... dis-ease happens when you are not following yourself. All synchronicities, abundance, and joy happen in that alignment - when you follow your next highest enthusiasm. In this episode, I share my next excitements and talk about how to move past the LOGIC that stops you from following YOURSELF, the cost of not following yourself, and the MAGIC that happens on that pathway.Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga StudioMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Jakson Martins: https://www.pexels.com/photo/silver-and-black-metal-pendant-3503104/

When emotions come up around old stuff {AGAIN}, feeling things you've felt before, it can be easy to think that you're going backwards, or that you've regressed in your progress. You're probably NOT! You may be expanding and making more room for JOY. You're making more SPACE. Let's celebrate this!Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ Online Bloom Yoga StudioMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Johannes Plenio: https://www.pexels.com/photo/silhouette-of-a-man-during-sunset-1114897/

A poem about the daily existential experience in contrast to the To Dos that we still do.Art, spoken word, and music by Candice WuLinks:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ OnlineMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Candice WuIntro Music : The Way To You, Composer: Sapajou, Website: https://www.youtube.com/channel/UCl7q5R_ITPYFttJn7PyHzmw, License: Free To Use YouTube license youtube-free, Music powered by BreakingCopyright: https://breakingcopyright.com

What you appreciate appreciates. Celebrate yourself and fortify a wholesome, solid foundation to move from this year. Let's look at the small but mighty ways you've been or strengths you have. You are a golden unique being - let's amplify who you are!Links:Gong Baths With CandiceSips + Sounds: Palentine's Day Gong Bath, Feb 13, 2026 @ Bodhi Yoga Farmington, MIVirtual Gong Bath, Mar 1, 2026 @ OnlineMore About Candice: https://candicewu.comAlly With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto By Candice Wu

Call it synchronicity or manifesting... listen in on why someone called me a witch! Bring me on your morning commute, a hike, or bedtime for a three short stories about how things are always working out. Also, a teeny tiny but powerful manifesting hack.

Leave the unknown to magic, mystery, possibilities, and Beauty. If you've think you're afraid of the unknown - this episode is for you. The unknown is not yet determined - but why are you so afraid? You may have filled the unknown with your fears - and those are not the great Unknown! Let's get real.All The Goods:Ally With Death Meditation: https://candicewu.com/deathPersonalized Meditation https://CandiceWu.com/PersonalMeditationPodcast Homepage 🎧 https://CandiceWu.com/podcastNewsletter & Embody Community 💌 https://CandiceWu.com/embodyDonations – Your Support Means So Much! 💝 https://CandiceWu.com/supportFacebook 👫 https://facebook.com/EmbodyYourNatureInstagram 📷 https://instagram.com/EmbodyYourNaturePhoto by Simon Berger

More on manifesting! 7 Tips for creating and mastering your state of being -- the state that allows all you desire to come. Be the person who already has what you desire.

Your vibrational reality is what creates your physical reality. When you desire something, shift your state of being for all to flow into your life with ease. This Episode of the Embody Podcast is about Changing your reality from the INSIDE OUT with an embodied exercise of REALITY HOPPING.

Gong Bath with Subliminal and Supraliminal messages to bring you into Alignment with your expanded self, trust in your life, and abundance.

I'm back and refreshed after my hiatus! Here's the scoop. Lots of goodies to come! Gong Bath incoming...

If you’d like something to change, change something! Adjust, Shift, take a different turn… One shift opens many possibilities, a new set of configurations. Me thoughts on this and life recently: groundhogs, bees and hives, music and more. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/ripple Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro1:16 Messages from Her Majesty the Queen4:38 Messages from Her — Pulling a new Card7:06 Letters from Your Therapist — David Klow10:58 New book by Francesca Mason Boring12:37 Making a Change to Open Possibility18:00 Kitchen cleaning can also be that19:37 The Little Statue with Poop on it’s head22:57 Notice Your Words25:58 Life Updates35:26 Outro

Stop slamming the door on yourself. Tune in for a chat on how we slam the door on our own desires — and the invitation to leave it open a little longer, to hang out in the new territory, and welcome the new. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/openthedoor Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:28 Opening02:12 Are You Slamming the Door on Your Desires?06:17 Do You Enjoy Learning & Growing?08:06 A New Definition for the Word FEAR09:05 Updates for the Last Few Weeks09:45 I Did Not Speak Much10:33 Developing My Voice in Different Ways13:40 I’ve Seen some Wild Turtles!14:29 Learning (Again) to Slow Down More.18:36 Outlook: My Voice Over Work and Workshops

Do you go back to the same negative state or loop you were in before? Here are the steps to shifting your perspective in a tough situation: Turn inwards and digest your emotions, let the shift happen, move forward from the shift. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/Forward Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:12 What I Have Been up To03:55 Something Scary Happened06:29 Really Cool News06:52 How Many Things Are Connected to My Voice08:20 New Roommates?09:52 Main Content: Emotional Shift18:21 When We Are Triggered or Activated20:25 Outro

When you can’t just “let it go”, or when you know you want to change but you just can’t get there, when affirmations don’t seem to work… what is behind it? Why?? In this episode, I talk about how to bring compassion in with understanding the spectrum of momentum and density of energy at play. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/momentum Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Need better sleep? Get the Sound Sleep Alchemy Album!The Sound Sleep Alchemy Album was born from inspiration of my own, clients’, friends’, colleagues’, and family’s struggles with stressful or restless sleep, insomnia, waking up in the middle of the night, night terrors and nightmares, and more, as simple sleep hygiene tips did not always work. In my own experiences of terrible insomnia, I needed to go deeper to get to deep sleep; to the root. I am happy to share that I now have restful sleep and when I don’t, I have ways to support myself.Enjoy this culmination of many ancient and modern traditions including Somatic Experiencing, yoga tantra, Ayurveda, spiritual and energetic practices, scientifically-informed and embodied healing techniques, Chinese Medicine, and Family & Systemic Constellations. 🎧 Show Notes: 00:00 Intro01:15 Opening03:30 Lessons in Acceptance04:41 Full on Gardening Mode05:17 My Voiceover Work and Tongue Twisters06:47 Main Topic: Momentum and Density08:08 Working on my Romantic Relationships09:35 Why is it hard to let something go?10:18 Momentum15:03 Enjoing all the time?16:08 Where in your life do you recognize Momentum?18:23 Density19:55 The Importance of Acceptance vs Identification23:37 Watching my Healing and Shifting into Wholeness26:12 About Gardening: Bambooing29:59 The Sound Sleep Alchemy Album

Tunnel vision can get a bad rap — but it can be so helpful when you need it. If you’re overwhelmed, easily swayed by other’s opinions, or feeling pushed and pulled by life, this can be a focusing agent that can draw you forward to more! Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/tunnelvision Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:04 Life Updates05:17 Opening: Tunnel Vision & when It Can Help07:24 Mountain Bike Lesson/Fall09:32 Life and Tunnel Vision12:27 when to Use It18:23 How You Can Use Tunnel Vision?19:46 Outro

I felt like I was falling apart, breaking apart. I was becoming more in line with who I am… but things had to die. Listen in on the lessons from my life concoction of spiritual transition and getting covid 19 at the same time. Catch in on some of the ways that I supported myself through it. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/lessonsfromcovid Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 00:00 Intro01:09 What Happened?04:30 When New Friends Get to Meet a Different Part of Myself05:36 Allowing It to Happen & Anchoring to Resources08:57 What Was Coming Up?10:08 This Is Part of My Becoming (My Healing Story & Becoming a Healer)13:10 Caring for Myself Became More Important!19:08 This Experience Helped Me to Feel More in Sync20:20 Learning Another Skill & Developing Alternatives23:36 Thank YOU ❤️24:33 We Often Need an Experience to Learn Something New25:36 Outro26:00 Teaser: Next Week’s Episode

When love forces its way and you surrender to the Mystery of what life brings you, the dance of the unknown and the present moment of delight. A poem for lovers who want to control… where Love cannot be tamed. About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Transcription The moon 3.16.22 The moon nearly full As big as the heart you stole You took it and hid She knew what you did Give it back She screamed But Love still beamed Peeking out uncertain A tender kiss behind the curtain Mystery and Moon whisper a fate Whilst they await her shape No matter, let’s not waste this wane As she makes a round again My darling, my heart and the Moon I’ll see you all until soon Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/reverie13 Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro0:52 Poem

We underestimate the amount of support and soothing our bodies need. Jump into a brief experiential to ease your body to soothe and comfort your nervous system, heart and body. Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/SupportAndSoothing Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Are you craving touch!?This episode is sponsored by the Online Touch Workshops : Touch in the Time of Physical Distancing.Supportive self touch can deepen your capacity to navigate all that you feel, your pleasure, and ability to heal trauma and be in your body. It can soothe, bring ease, and peace.I am offering a 2-Part Somatic and Energetic Healing Touch series that gives you 9 basic and simple tools, with how to direct your awareness to enhance your own presence and self-support. Part 2 gives you ways to use your wall to release and complete anger, frustration, and fight responses, as well as strengthen your boundaries and feel that you are supported - that someone’s got your back - and that’s you!Find both online workshops here where you can tune in at your leisure. For a limited time they are pay what you can/want at a sliding scale. 🎧 Show Notes: 0:00 Intro1:16 Opening2:29 Experiential

I wrote this poem in the midst of a falling apart, lost, dissembling kind of moment — the moment of dark before the sun… feeling that the sun was coming but not knowing when! About [reverie] on The Embody Podcast: Spiritual Succulents The sweetness, agony, delight, joy, freshness, and fullness of what is — This is Beauty. Here is my ongoing attempt to embrace the All — all that is — including the depths of the unseen yet known, in a Life of Beauty. [Reverie] emerges as a creative outlet for pieces of me, experiments, parts of process, artistry, in any form that honors or interacts with Being. Conversations with the pulse of Life itself… with Beauty. They are gifts from Life to me and to you if it is for you to hear. As a play with the dimensions of Being, I invite you to listen as if you are speaking and all the same, as I am speaking. Without pressure to make sense but to let what wants to flow into any part of your being do so freely — to get LOST. Enjoy in your own way. Transcription Here I go Through the tunnel again I don’t know who I’ll be On the other end Let go, dissemble Crumble, I sigh How many times In this life Must I die To be The pheonix I must unknow I must get bare To Let me Grow There’s only one flow That is mine So I get in Oh please, be Divine Bittersweet Surrender I give in to the abyss I’m reminded It’s a given …I can’t miss Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/reverie12 Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Sponsored By Support The Embody Podcast with a small donation! I appreciate you receiving my sharing and if you would like to give back and nourish the Podcast, you can make a one-time donation @candice-wu-2 on Venmo (just put a subject line indicating it is a donation) or go to my website for other options at CandiceWu.com/support. 🎧 Show Notes: 0:00 Intro0:57 Poem

Join me in this episode to honor the mothers and women of your ancestral lines along with a discussion around how to handle parts of our lineage we reject. The ways of being that may be limitations for us might have been expansion for previous generations. Turn rejection into resource and shift into your own uncharted expansion! Links, Articles, and Resources: All Show Notes for This Episode📝 https://CandiceWu.com/mothers Podcast Homepage🎧 https://CandiceWu.com/podcast Newsletter & Embody Community💌 https://CandiceWu.com/embody Donations – Your Support Means So Much!💝 https://CandiceWu.com/support Candice Wu Page on Facebook👫 https://facebook.com/EmbodyYourNature Follow Candice on Instagram📷 https://instagram.com/EmbodyYourNature Rachael McKee created this beautiful 44-card oracle deck: Messages From Her on Kickstarter.In this episode, Rachael speaks about her deck and pulls a card for me for my birthday month, which also is International Women’s Month! As you’ll hear in the episode, each card comes with a lovely description of each modern woman’s message for daily inspiration.The Kickstarter for the deck and book runs from March 8th to March 31st. The Kickstarter funds go to printing the first print run of the book :)Rachael McKeerachael@messagesfromher.com Website: messagesfromher.com Instagram: https://instagram.com/her_messagesPlease feel free to share with anyone that you think might like to purchase/fund the project!MESSAGES FROM HER ORACLE DECK and Kickstarter 🎧 Show Notes: 0:00 Intro1:15 A Card From Rachel5:06 International Women’s Month8:13 How to Get in Touch with Our Ancestry15:43 How You Can Shift Into Your Own Energy20:33 The Fabric of Your Being25:27 Our Expansion Is Uniquely Ours29:13 Experiential: What Was the Expansion Before You?38:33 Outro