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© 2025 BE BETTER OFFICIAL
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This podcast is for anyone trying to BE BETTER! We will have weekly podcasts about motivation, how to get things done when we don't want to. Talk about why we want to BE BETTER and helping others though this thing called life!
53 Episodes
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More ways to be better with mentally, physically, and spiritually Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
BE BETTER EP. 54- GETTING UP EARLY How do I do what I do? How do I stay consistent. There is no secret sauce. I just want it more than you. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
I talk about eating till I’m overfull and tricks and tips to eat less bad food, having rules for yourself, as well as having a no quit mentality. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND
Im back at it solo tonight, filling you all in on my past 6 months of Bodybuilding Prep, I talk about preforming without a purpose and suffering. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
BE BETTER EP. 50- NEW GYM AND LIFE UPDATE! We dive into what we are creating at BE BETTER BARBELL CLUB, how it all got started and where we plan to take it! Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
WE ARE BACK! This time with our NEWEST coach Nicole! She is a STUD powerlifter out of Texas, a single mom and a really good coach. Follow her IG @ BODYBYABARBELL Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Cheyenne joins us tonight and talks about her starting her own company at 13 years old, throwing as many irons in the fire are she can, and falling but always getting back up and learning from herself. Follow her @ facingwestphotography Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Konstantin Ekelman joins us tonight on the podcast and talks about PURPOSE. He came from Ukraine when he was 6 years old and has found success in business, family and philanthropy. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Quenton joins us tonight. He is the president of Matter a non profit organization that helps out small businesses in countries around the world. He shares his story growing up and how he became so invested in reaching other people and helping communities. Follow them @Matter_ngo As well at www.matter.ngo Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER&n...
We have the pleasure of speaking with Niki ( our R.D. ) And she goes over food relationships, pokes holes in some of the newer fad diets, and explains how a relationship to food is all relative to you and your goals. Follow her here on IG - @Niki_the_rd Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial...
How to Grow with truth. Jacob and Tom sit down and talk through. The degree to which a person can grow is directly proportional to the amount of truth they can accept about themselves, without running away Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Our first training client ever Gary Snooks comes onto the podcast, and talks about getting back in the groove after being off for surgery. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Tom goes solo this week and talks about opening up on grieving, and parenting tips Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 500$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Sucking at new things, and meet prep! Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Are you trying to beat yourself when showing up to work, a competition or event? Or are you trying to beat others ? Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
We discuss the difference between knowledge and information. Is too much information a bad thing? How do you become knowledgeable and vet your information Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Be Better Official Podcast Jacob and Tom talk about what is important and urgent and Jacobs past goals and new goals! Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Jacob and Tom talk about perspective, Christmas traditions and what makes a good parent Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Tom talks about his personal like and how life I all just emotions, thoughts and actions. Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
Jacob and Tom talk about goals, how to set them as well as break them down to accomplish them Host-Tom Kallas ( IG: Tomkal1 ) Host-Jacob Ross ( IG: Jacob.w.ross ) Show Sponsor ( IG: subzeroplunge ) SUBZEROPLUNGE.COM CODE " BEBETTER" FOR 250$ OFF ORDER IG: OFFICIALBEBETTERBRAND Website- Bebetterofficial.com
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