Claim OwnershipLife Uninhibited - The Enneagram 6 Podcast
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Podcast for Enneagram Sixes
158 Episodes
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In this episode, I explore what is meant by essential will and how sixes are disconnected from this quality. Understanding how this functions, creates a template for how to reconnect to this essential quality.
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Workshop on February 20th @ 10cst - How to Talk to Yourself
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In order to shift from fear to faith and courage, we can build a bridge with acceptance. In this episode, I talk about what that means and how to do it!Schedule a 30 minutes call with me
Workshop on February 20th - How to Talk to Yourself
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode, I explore the shift in experience as we go from seeing the world through a lens of fear to one that has more more courage and faith from within.
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I describe why sixes struggle to receive support and how to expand our capacity to receive “imperfect” support.
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I share how sixes misplace where we are scanning for threats and miss the most important threat and what to do about it!
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I share what we REALLY need to understand about being a type 6 and then get into the real HOW of doing our work.
Uninhibited Program
Helpful Links:
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
New year, new program! In this episode I begin to share what’s next in the world of coaching 6's!
Join the Uninhibited Waitlist HERE!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I share some orienting questions to open up productive thinking and help your brain do the real work of choosing how to approach life instead of reacting to it.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
The holidays are a great time to have some practical tips in your pocket to help manage all the emotions that can occur over the season. In this short practical episode, I hook you up with a few of my favorites!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
As sixes we tend to try to “fix” ourselves and others. We want to chase and grasp what we are seeking…certainty. When we turn the other way and learn to accept rather than chase, real transformation is possible.
Nine Barriers to the Heart - Saleh Vallander https://www.amazon.com/Nine-Barriers-Heart-Journey-Enneagram-ebook/dp/B0D476C3NR
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I offer lots of things to try if you need to “get going” or if you feel too shut down. We can use our bodies to gently bring wanted activity to our minds!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode, I share practical ways you can work with big emotions like fear, anxiety, and anger to access more clear thinking. In order to get the calm we want, we may need to go in a different direction first!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
Seeing what might come that is a threat to us and those we love is only part of the truth. We can round out our perception to experience and expect the whole truth.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
As we move through life, we go through many transitions, big and small. Each change introduces different levels of stress and unknown. Stress and unknown activates our personality patterns. Here is how to notice what is happening and what to try instead.
You can watch the Marching Band Show HERE!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In order to really see what our personality is doing, we have to slow down and really look. Here is an example of what that looks like!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
Our conscious strategies for how we operate in stress will change how stress affects us over time. Do the little things often and you’ll notice big change over time. Here are some ideas!
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I explore how using the past FOR you can help build the self trust we get to develop as sixes. I share some ideas, practices and personal examples.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
In this episode I get practical and share something you can do right away to begin to develop self trust.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
Growth for type 6 requires acceptance, compassion, and self trust. In this episode I explore what that can look like.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
This distinction is important for sixes to understand! Everyone gets to vent and complain sometimes…of course. AND, we can learn to process situations in a way that moves us forward.
Helpful Links:
If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy HERE!
Sign up for my FREE Series on Confidence or Self Loyalty email series!
You can find me on Instagram HERE
You can contact me HERE if you have questions or want to chat more about Life Coaching
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