The Balanced Entrepreneur

Sometimes in business, it can feel overwhelming. On top of that, the weather is changing for many of us, and it can start to feel harder than usual to get out there and do more for you and your business.We’re coming to the end of the year, and the constant hustle, decision-making, and juggling so many responsibilities can take a toll on you. Well, I’m here to tell you that it’s okay to hibernate for a bit. This episode is all about how to take time for yourself and keep the business running.Here are the highlights:(02:17) It can take its toll on our energy.(03:59) Can you take a small pause?(04:52) Get those ideas flowing.(06:00) It’s all part of the journey!(08:31) Be a bit kinder to yourself.Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

There are lots of amazing events out there right now.Business events, conferences, awards, festivals and speaking events. They’re about growing your network, learning new things, getting motivated, and inspired. But, if you are an introvert like me, even the thought of attending those events can stop you from buying your ticket. So, join me as we discover how you can make the most of these big events as an introvert.Here are the highlights:(1:45) Attending events for introverts (5:28) Reducing your anxiety(8:50) Managing energy at networking events (12:42) Networking and growing your businessConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

We are in the last quarter of the year, and it can feel like you are juggling many things. This can feel like a hectic time, with many events and celebrations plus the goals you have to achieve in your business before the end of the year. Additionally, you need to start planning and identifying new targets to lay the right foundation for a successful new year.In this episode, I want to make sure you are asking yourself the right questions to stay on top of things and achieve what you want! Listen to find out about simple questions that can guide you through every quarter of your year. Here are the highlights: (03:44) What do we want for our business over the next three months? (05:34) Why do you want to achieve this?(09:03) The time, the money, the energy(11:17) What are the steps that are going to help you achieve that goal? (15:33) Get those plans laid out!Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Today, I have the pleasure of chatting with Lindsey from Reach Online Tutoring. We talked about Lindsey’s transition from traditional teaching to online tutoring, the ups and downs of her journey, and the unexpected turns life can take. If you’ve ever faced a pivotal moment in your career or felt a tad overwhelmed, then I think you’ll relate to this episode. Here are the highlights:(2:56) Leaving teaching after 21 years. (9:42) Work-life balance as a self-employed tutor. (17:25) Tutoring business growth and boundaries. (30:04) Entrepreneurship, consistency, and passion. Connect with Lindsey:Website: Reach Online TutoringFacebook: FacebookLinkedIn: (13) Lindsey Fekete | LinkedInConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

In today's episode, I’m speaking to Nicole Louise Winer. Nicole mentors online business owners who want to grow their businesses. She hosts memberships, masterminds and one-to-one coaching. We discuss running a business as an introvert, organising your diary, and much more. So, join us. Here are the highlights: (2:20) Starting a business(5:24) Work-life balance(10:20) Networking(15:10) Time-blocking(9:51) Your comfort zone(22:36) Overcoming characteristicsConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.ukYou can connect with Nicole via LinkedIn HERE.You can find Nicole’s podcast via her website HERE.

In this episode I am joined by Hollie Ellis! We’ll be discussing being an introvert, how to manage work life and home life, self-care and much more.  If you want to hear more about Hollie’s journey to being a business owner then this episode is for you..  Here are the highlights: (02:30) Introduction (07:24) Building your own brand (10:46) Learning from your mistakes (23:36) Trusting your gut (27:19) Practise helps  Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

 Today we’re joined by Lisa Williams AKA the vision board queen! In today’s episode we’ll be talking all things vision board, and how it can have a positive impact on every single part of your life! This is a super interesting one so let’s get into it!  Here are the highlights: (00:05) Intro to Lisa  (04:05) Love yourself (07:37) The importance of vision boards (18:03) Book writing 

This week, we're wrapping up our mini-series on networking, but not without leaving you with some golden nuggets of information. This episode is all about ways to make networking easier for you, especially if you’re an introvert like me.From pin-pointing the right events to attend, to knowing exactly what to say when you step in the room, I’m covering it all.It’s not all about business. It's about real connections, quality chats and actually enjoying yourself.So grab a drink, sit back, and let's get your networking game on point! Here are the highlights:(2:21) Deciding what type of networking meetings to attend. (6:29) Preparing for networking events. (8:15) Don't put too much pressure on yourself. (11:45) How to make networking easy for yourself. Does the thought of networking put you off before you’ve even started? Download my free guide; 10 Steps To Networking Success’ for helpful and practical ways for you to feel more confident and ready to get started - https://www.subscribepage.com/10stepstonetworkingsuccessWant to find out how networking as an introvert can grow your business? Join me for my free webinar, register here - https://www.subscribepage.com/networkingmadeeasyConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

In today's episode, we're diving deep into the art of networking introductions. I'm sharing my top tips to make sure you always leave a lasting impression. No more anxiety-filled moments of silence or over-rehearsed spiels! Learn how to confidently introduce yourself, your business, and connect authentically with others. Whether you're an introvert, feeling a bit lost in the networking world, or just want to sharpen your introduction skills, I've got you covered. Tune in and let's nail that intro together!Here are the highlights:(1:57) Five top tips for networking.(2:30) Don't sell when introducing yourself.(5:57) Start by introducing your business. (10:52) Practicing networking at homeConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

As an introvert myself, I know how hard it is to attend networking events. That's why online networking is such a great option. You can still expand your audience and connect with people from around the world.The focus of this episode is to help you understand why you need to engage in more online networking to help you meet like minded people and grow your business.  Highlights:(02:14) Widen your own audience (03:45) It’s going to save you a lot of energy  (05:12) Smaller groups of people (07:13) Feel comfortable that you are in your space(09:38) Relationship building is key to your business growth Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Today’s episode is all about shiny object syndrome! Do you find yourself constantly on the move trying the next big thing for your business? While this may seem beneficial, I’m here to tell you how having a different method could actually prove to be more successful.   Here are the highlights: (00:05) What is shiny object syndrome? (01:55) How to stop getting sucked in  (04:19) Focus on one thing (09:51) Avoid getting distracted Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

In today’s episode we are going to be discussing all things business growth.  I’ll be delving deep into all the steps needed to grow your business and how to be planned and organised for this.  If you want tips and tricks for growing your business then this episode is for you!  Here are the highlights (01:29) Be patient (03:13) Understand your target goals (05:57) Make your processes efficient  (11:39) Steps to take to prepare for growth Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Natasa Kazmer and Jim Callaghan are the founders of Wellnesstory, a company that believes people don't have to sacrifice their health for a successful career!They are a married team that have had successful careers working in the corporate world for companies like Wizzair, Ryanair, Etihad, and Uber. Natasa and Jim went through life changes that led to a significant mindset shift and they are now ardent advocates of wellness as a key to unlocking great performance. Today, they talk about their journey into entrepreneurship, family life, and about the shift in their careers. Find out how their experiences have led them to prioritise wellbeing and help others do the same.Highlights: (04:52) Addicted to the success(07:33) Rethink your life (11:30) My body will remember!(17:25) It’s in our control!(18:29) Take small steps to create long lasting change (20:06) Build your health into the business model(37:17) Enjoy the journey (38:04) Remember to prioritise yourself!Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Running a business requires continuous involvement and forces you to juggle multiple tasks. Because of this, it's natural to get to a point where you feel like you just need a break!There is nothing wrong with being passionate about your work but you need to prioritise self-care if you want to maintain a healthy balance. Neglecting those breaks won’t just affect you negatively, it will affect your business too. On the flip side, taking breaks will leave you feeling energised, clear, relaxed and inspiredSo here is what you need to do when you think you need a break!Highlights:(02:40) We miss the signs (07:31) Having a plan for your workload (10:12) Plan your food!(11:54) Be honest with yourself!(12:44) Give yourself that time(14:24) You’re going to feel energised!(14:44) Remember why you're in businessConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Today, I’ll be helping you understand what having an introverted personality means for your business. Being an introvert is not a bad thing!This episode will help you become aware of your personality traits and show you how to maximise on this as you run your business. Highlights: (07:09) Lean into that introvert side!(08:20) Choose smaller informal networking meetings(09:17) Schedule that downtime in your diary(10:10) Stop comparing yourself to other people(11:49) Be aware of your surroundings  Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

As business owners it is easy to get caught up in working and building the business and putting rest aside. Without the balance of working and resting, things can go terribly wrong. Rest is crucial for your business to survive and thrive. But how can you tell when it’s time to stop and rest? How do you plan for this? Today’s episode will help you understand how to relax, rest and recharge! Highlights:(02:24) Be flexible(04:07) You can lose focus(06:25) Your business doesn't grow(07:19) Book time off!  (13:44) Set boundaries Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

Today we’re looking at what not to do when you attend networking meetings. These are five things you should be aware of so that you don’t do them and put people off because there is so much success waiting for you on the other side!Highlights:(01:47) Make the best impression  (02:44) If in doubt, don't sell!(04:32) Don't overthink it(06:52) Let other people talk(07:11) You need to show upConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

This episode is about networking, especially if you are an introvert or just new to business.The tips I will share here work for both these types of entrepreneurs.This episode is also a good way to consider the different personalities you can meet at networking events and how to interact with them.Highlights:(03:51) Rest and recharge(08:46) Listen and watch the room.(11:57) You deserve it!(12:13) Take small stepsConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

As entrepreneurs, we all have great goals that we want to achieve. In order to do this, people need to know who we are, what we offer, and how we can help them.That's why it's important to be visible. Here are some simple ways that have worked for me and can do the same for you!Highlights:(02:28) Refresh your offering (05:07) Provide testimonials (07:29) Be active on social media (09:30) Continue the connection (23:00) Get live!Connect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk

This week, Anna Green is showing us how to achieve success through direct selling.When done right, this can help us achieve a great work-life balance!Anna started in network marketing and has become a top seller and marketer, running her own network of sellers. She runs Direct Selling Success, where she shares the methods that led to her success and teaches others how to reach their business goals.Highlights:(05:49) I was kind of stuck!(10:41) It changed my life(11:16) Building relationships (14:18) Learning how to do it(21:20) Consistency of actionConnect with Janine:https://femalebusinessnetwork.co.uk/https://www.instagram.com/femalebusinessnetwork/https://www.facebook.com/groups/399312945051719janine@femalebusinessnetwork.co.uk