Claim OwnershipSukoon Podcast
Subscribed: 0Played: 0
Subscribe
© Rafiya Abdurrazzaq
Description
Welcome to Sukoon Podcast!
The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health.
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.
The intention behind doing this podcast is to bring people closer to their Creator by sharing genuine and gentle reminders about deen and mental health.
Here, you'd be exploring some of my personal ways to deal with mental health issues like low self esteem, jealousy, unhealthy attachments etc alongside applying the solutions from the Qur'an and the Sunnah by integrating it with contemporary psychology so as to relieve my community from what's keeping them unhappy.
14 Episodes
Reverse
Iqra Shoukat, our special guest, is the Founding Director of Iqra Academy, Skill Share Academy & Helping Hands. She is a Student of Islamic Studies at IOU. She has been volunteering in many organisations previously at Lahore, her hometown.
She shares her experience with divorce at Sukoon Podcast. We are grateful to have her with us. May Allah accept it, bless her and allow us to have her with us again in future, Ameen.
Usually we mix the two and are in doubt. When we understand that these are two separate things, it's quite easier to deal with.
Check it out!
We escape our challenges in most cases. Here's a simple technique that you and I can utilise. It's really really simple. But works best when you consciously apply it. What's that? You'll find it in the end of the episode. BarakAllahu Feek!
Enjoy! 🩵
In this episode, we take lessons from Soorat Al Kahf, the incident that takes place with Moses Peace be upon him and Al Khidr to understand rejections and flaws are blessings in disguise sometimes.
What happens when a fasting person supplicates? Something amazing happens!
The pain is real when you realise that your fast is broken unexpectedly due to menstruation when it was about to be maghrib. But not to worry, there is a beautiful ayah in the Qur'an that is relatable and will help us deal with this. Listennnn! (:
Don't see victory coming? Listen to my new episode. Perhaps it'll help! (:
It's important that we keep our intentions pure. A powerful way to do that, which has helped me as well is .... listen to this episode :p
Let's also focus on character development this Ramadan! (':
Let's not just strive, but fast with gratitude this Ramadan! 🩷
In this episode, I share my reflections on why individuals suicide for that one particular reason out of all. And why those who make Allah as their deity, do not quit!
Oftentimes, we perceive the acts of worship prescribed by Allah as difficult. But you see, for example, Allah in His revelation alters the thought about patience as "beautiful patience" whereas we all perceive this cure i.e., patience as tough. It is so important that we have a positive outlook because that definitely influences our behaviour, speech and emotions.
Sometimes we are in a situation where we feel like we are unable to do the task Allah has chosen us for. But in those moments, we have to remember the prophet Alayhisalam's story of having no idea how to read to becoming the chosen one for revealing Allah's entire Qur'an.
This episode contains the introduction about the host as well as the topics that she'd explore in the coming episodes God willing!
Comments
Download from Google Play
Download from App Store
United States