likehearted

This week, Anna and Bracey are bounding through pop culture. They’re talking Love Island mess, The Summer I Turned Pretty phenomenon, the Gilmore Girls documentary and upcoming revival, and why the world just feels… scary right now. Plus: Jimmy Kimmel getting kicked off the air, Kylie Kelce’s podcast, and the unexpected duo we didn’t know we needed—Brené Brown and Elmo. Cozy chaos, heart-to-hearts, and likehearted banter, as always. 💖Some episodes you may have missed….Here’s some good ones from the archives!Body Chats with Julia BakerAsk Away with Q + ALet’s Discuss: Modern FriendshipIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We’re back with more random questions! In this episode, Anna and Bracey discuss what books they’re enjoying, what next on their list, Halloween plans, and what they’re not saying. It’s a tough time for everyone right now so here’s a little lighthearted (and likehearted) banter for your enjoyment. Happy listening!Some episodes you may have missed….Here’s some good ones from the archives!Teaching a Topic: Dame Angela LansburyLearning to ‘Let Them’The Real Deal: Authenticity and Its AdversariesIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We are BACK, baby! Bracey and Anna are back with a brand-new episode of Likehearted for another round of What’s On Our Minds? This time, they dive into Bracey’s postpartum journey, the importance of showing kids what it looks like to live a life you love (instead of always putting yourself last), and why a to-do list might actually be a wish list. They also discuss the usefulness of a state of the union with your friends and much more!Some episodes you may have missed….Here’s some good ones from the archives!Let’s Discuss: Hidden PotentialThe One about FallSoft Life EraIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna is joined by a very special guest co-host—her sister! Martha shares her unique journey from working as a therapist to becoming a financial planner, and what inspired her to try a new path. Together, they dive into the common mistakes people make with their money, practical tips for getting your finances in order, and simple recommendations anyone can use to feel more confident about managing money.Check out Martha & Stephen'’s financial services here: https://www.buoyfinancialservices.com/ Book recommendations from this episode:* The Artist’s Way Workbook by Julia Cameron* The Psychology of Money by Morgan HouselSome episodes you may have missed….Here’s some good ones from the archives!Learning to 'Let Them’Teaching a Topic: Mind Body ConnectionAll Systems Go!If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna and Bracey review In the Realm of Hungry Ghosts by Dr. Gabor Maté. They discuss Maté’s compassionate approach to understanding addiction, the stories that stuck with them, and how his insights connect to broader questions of trauma, healing, and human connection. Together, they reflect on what the book stirred up for them personally and what lessons listeners might take away about empathy, judgment, and the hidden struggles people carry.Some episodes you may have missed….Here’s some good ones from the archives!Relationships Post ParenthoodMaybe You Should Talk to Someone Book ReviewExploring Self-CompassionIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna is joined by guest co-host Julia Baker for a thoughtful conversation about bodies. Together, they unpack a chapter from Trick Mirror by Jia Tolentino that explores the idea of our bodies as projects to be constantly optimized. From barre classes and Sweetgreen salads to the way food becomes a test of morality, they dig into the subtle pressures of wellness culture and how it shapes the way we see ourselves. Along the way, they share laughs, reflections, and plenty of side notes about the everyday ways this shows up in their own lives.Book recommendation: Belly of the Beast by Da’Shaun HarrisonSome episodes you may have missed….Here’s some good ones from the archives!Relationships Post ParenthoodMaybe You Should Talk to Someone Book ReviewExploring Self-CompassionIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Bracey and Anna talk with Erica about the ways her relationship with empathy and anxiety breaks the mold, how she’s able to connect with a variety of people, and FOMO! We also get into a recent-ish dating story that left us both laughing, plus a glimpse into an alternate life path. It’s honest, warm, and full of giggles.Some episodes you may have missed….Here’s some good ones from the archives!Big Friendship ReviewAll Systems Go!Over-Functioning: What it Looks Like and Where it Takes UsIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

New Episode Drop! This week, Bracey teaches us all about the iconic life and legacy of Angela Lansbury — from Murder, She Wrote (12 seasons!) to Broadway royalty, and everything in between. We’re talking power, poise, and quiet strength. Tune in for a cozy, curious conversation about one of the greats!Some episodes you may have missed….Here’s some good ones from the archives!Confidence: from public speaking to parallel parkingSoft Like EraLife-Changing BooksIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna and Bracey dive into a topic of self-acceptance! They discuss how they define self-acceptance, in what ways they practice it, and of course, areas where they could use a little growth. Some episodes you may have missed….Here’s some good ones from the archives!Learning to ‘Let Them’The Real Deal: Authenticity and Its AdversariesTravel talks: our time together in Portland, favorite trips, and future destinationsIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna discusses all the school shenanigans that occurred during her time as acting principal. She shares the good and the bad, and is mostly just celebrating that it’s finally summer time!Some episodes you may have missed….Here’s some good ones from the archives!Maybe You Should Talk to Someone Book ReviewBurning QuestionsThe Enneagram One Experience with SebIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, we’re discussing what we're feeling, thinking, planning heading into Summer 2025. Anna gives an update about a big change in her future and we discuss how we handle change. Plus, how many set of sheets is the correct amount, the current state of the world, and how we’re feeling about our New Year’s goals. Some episodes you may have missed….Here’s some good ones from the archives!Big Friendship Book ReviewOur Personal Definitions of SuccessThe Upsides of QuittingIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We are back with another What’s On Our Minds episode! On this episode, we get into our thoughts on summer camp, running, and mistaking avoidance for healing. Anna is ready to throw half her house away and Bracey is trying to have a good attitude to finish out her less-than-effortless pregnancy. Some episodes you may have missed….Here’s some good ones from the archives!How Embarrassing!Teaching a Topic: Manifestation and Reality CreationIs this real life? Logistics, drama, and a recap of reality tv!If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We read another self-help book so you don’t have to! Here’s a few highlights:* The part of the theory that most people leave out (and really, really shouldn’t)* Deciding what energy we feed and what it looks like to ‘let them’ in practice* How we’ve been practicing these concepts in our own lives* Leaning into the discomfort of being disliked or judged* How comparison can be used for our benefit* The role of our values when making decisions to ‘let them’ or ‘let me’Some episodes you may have missed….Here’s some good ones from the archives!Exploring BittersweetnessMaybe You Should Talk to SomeoneThe Ongoing Challenge of BoundariesIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Anna + Bracey dive into many topics with this Q + A! They cover:* Top books on their TBR pile * Excitement and fears around baby #2* Current struggles* Top characteristics they value in friendship* Goals for this year* Personal style and design* Things they love in their homes * and more!Some episodes you may have missed….Here’s some good ones from the archivesLet’s Discuss: Modern FriendshipTeaching a Topic: Manifestation and Reality CreatingLet’s Get TrendyIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

Seb is back! He and Bracey discuss a vulnerable topic — how becoming parents impacted their relationship. We cover:* When they knew they wanted kids* Their expectations going into parenthood* The relationship advice Bracey hates* What they wish they knew going into parenthood* What’s hard and what’s great about parenting* Resentment, time-blindness, and taking care of yourself while caring for others* The advice they would give themselves and each other pre-kidsSome episodes you may have missed….Here’s some good ones from the archivesThe Real Deal: Authenticity and Its Adversaries​Overcoming Underearning: Discussing Bracey's Fav Money Book​The Big Growth UpdateIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We’re touching on favorite things in many areas of life and all the links are below! Bracey’s Mentions:Slotted strainer spoonElectric kettleDysonWool dryer ballsLaundry recipe (add 1/2 cup oxiclean)Under shelf storageCabinet standing drawers EmeraldCraft Furniture couch (not available online)Crude oil cleanserNike blazersTarget combat boots (new version)Old Navy button upOld hydroflask (add a straw)Simple humanStanleyNew hydroflaskSalmon crunch bowlWhat to Cook cookbookSeptember playlistLikehearted playlistZak sippy cupPilot G2Papermate flairsHuelAnna’s Mentions:Serrated knifeIce machineClean stain sprayUnstopablesCupping cupsDonut lampMushroom light - no longer available, but urban outfitters has great lamps!Red light maskPrequel oil cleanserPink New Balance ShoesOwalaBang bang tofuPost Malone albumMagnatilesKinetic sandFav work penJapanese Stationary Store in NYCSome episodes you may have missed….Here’s some good ones from the archivesSoft Life EraHow Embarrassing! Shame, Insecurities, and Stage Fright, Oh My!Spooky stories and Halloween traditionsIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna + Bracey explore their feelings and hopes for the spring equinox! They discuss upcoming projects, what they’re hoping for in the rest of 2025, and Bracey pulls cards for them both and for the listeners!Some episodes you may have missed….Here’s some good ones from the archivesLet’s Discuss: Hidden PotentialLet’s Get TrendyThe Enneagram One Experience with SebIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In this episode, Anna teaches us about what she learned in her Mind Body Connection class from her eating disorder certificate program! She covers information about the difference between the brain and the mind, body image and embodiment, and the work needed when we’re in anger. She also shares some meditative practices that you can try! Happy listening!Some episodes you may have missed….Here’s some good ones from the archivesLet’s Discuss: Hidden PotentialLet’s Get TrendyThe Enneagram One Experience with SebIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

We read and discussed Modern Friendship: How to Nurture Our Most Valued Connections by Anna Goldfarb….a practical approach to the topic of friendship! We both agree there’s some excellent recommendations for how to deepen and stabilize any friendships that might need it. And we both came out of this read with some positive takeaways from our current friendships! No need to read if you don’t want to, but join us for the discussion :) Some episodes you may have missed….Here’s some good ones from the archivesWhat’s On Our Minds: July 2024Our Best Systems and Life HacksOne Year of ParentingIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com

In another one of our favorite series, we discuss the things on our minds including:* Budgeting and what should “count” towards a budget tracking goal* Closet management and buying less* The phenomenon that is the eldest, parentified daughter* Self-care vs after-care and resting vs recharging* Some recent favorite quotes* How we communicate with friends* Emotional labor and managing others’ moodsA few things we referenced that you may want more info on:* The article about only buying 5 items can be found here. * You can watch the recap video of the items the 12 items challenge on tiktok @devonrule. Her app is called IndyxSome episodes you may have missed….Here’s some good ones from the archives!Exploring BittersweetnessMaybe You Should Talk to SomeoneThe Ongoing Challenge of BoundariesIf you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit likehearted.substack.com