The SELF MAKER podcast

New year, new beginnings! Let's make 2024 the year of your dreams come true and for this, I recommend using visualization as a tool. What is the importance of visualization? How to visualize your best life? Listen to the first episode of 2024 and find even more helpful answers. Let's create the life you can't wait to wake to together. Journal prompts 1. What are my dreams for 2024? 2. What word or phrase will be the best description for 2024? 3. Who do I want to become this year? 4. What are my non-negotiables? 5. What do I want more of this year? 6. What do I want less of this year? 7. What boundaries am I going to set up this year? 8. What habits or new things/hobbies do I want to incorporate into my life this year? 9. How would I feel at the end of 2024 with all my goals achieved? Podcast IG - @theselfmakerpodcast Host IG - @anastasiia_kremezna

Being present and cherishing the present moment and everything you have is a powerful way to shift your mindset. Listen to the episode where I am sharing some things I do as my permanent routine, which helps me to achieve every next goal easier and more effectively. The website for writing a letter to future you - FutureMe: Write a Letter to your Future Self The book "Why Has Nobody Told Me This Before?" by Dr. Julie Smith Podcast IG - @theselfmakerpodcast Host IG - anastasiia_kremezna

You don’t control the situation but you control what you think about it and how you feel: when everything goes wrong Podcast IG - @theselfmakerpodcast Host IG - anastasiia_kremezna

On today’s episode, your host shares the last news, self-care routine when you are exhausted mentally and physically, and talks about celebrating your small wins. Honest and friendly as always!

We all know how painful the rejections could be. We all experience them, more or less, but surely everyone through the life. Telling my story of a recent painful "no", I realized that it's my choice and responsibility - to suffer or to transfer the energy shifting the focus on positivity. Listen to the episode and don't forget to share your thoughts about it. It really means a lot! Hugs to everyone! Instagram - The SELF MAKER podcast with Anastasiia K. (@theselfmakerpodcast) | Instagram

This episode is special for your host because I recorded it from the other country on my birthday. I share the reason why I travel every year on my birthday, my biggest achievements and lessons this year, what I am grateful for, and an unusual surprise from my friend. Don't forget to subscribe, rate, write a review if you feel comfortable, and love you, guys!

WELCOME TO THE SELF MAKER PODCAST✨ After living almost a year with the idea of my podcast, I decided it’s just the right time ‘cause when if not now. In this episode, I introduce myself, tell the story of the name “SELF MAKER”, share the purpose, and a few essential segments that are going to be sticky with each episode. Be sure to follow the pod Instagram https://instagram.com/theselfmakerpodcast

Welcome to the SELF MAKER podcast - a show that will inspire you to love every cell of yourself and be aware of the fact you are not alone in this world. Stay tuned and the first episode is going to be on air this Sunday✨