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A WOC trio that shares our experiences about not-so-talked about or taboo ideas. Focusing on supporting and uplifting POC. Let’s dive into life as we know it but from a different perspective.
92 Episodes
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Welcome back to 116th Hotline! Don't forget to RSVP your tickets for our Holiday party this Saturday 12/6/25 at DVL in Tulsa, Oklahoma. This event is 21+ only due to the location being a bar.We cannot wait to see you there :)As a reminder you can follow us on our socials @116thhotline on Facebook, Instagram, YouTube & TikTok for daily updates.The link for our event will be on all our socials and on Eventbrite! See you soon and thank you for tuning into another week of the podcast!
Welcome back to another episode of 116th Hotline! Thank you for being here with us for this holiday week. We wanted to take it nice and simple this week, reflecting on things/people that we're grateful for and how holidays make us feel.As always, we encourage you to take a deep dive into your own feelings & life, and let us know.. how do the holidays make you feel? It's always different for everyone but this is a safe space, not only for us as your hosts, but for YOU, the listener/viewer.Thank you for being here!Follow us @116thhotline on social media platforms for more updates!
Welcome back to another 116th Hotline episode! Today's episode we dive right into how it looks to hold yourself accountable, hold your loved ones accountable and the icky, vulnerable feeling that comes with it.Whether you are a seasoned person tapped into your feelings or not, this episode resonates with anyone who is thinking.. why do we feel this way and what can we do to grow as an individual? Even though we may not like the way it feels sometimes, it's necessary in order to elevate our emotional selves and personal growth.Tap into episode 84 of 116th Hotline and thank YOU for being here, picking up the hotline and rocking with us.Follow us @116thhotline on Facebook, Instagram, TikTok, YouTube, Spotify and Apple Podcast for more!#116thhotline #116thhotlinepodcast #podcast #podcastforwoc #podcastclips
Say goodbye to the treacherous 2024 and let’s ring in the new year with 2025. Today’s episode we dive into the topic of betrayal from a listeners request. Mixing in with friendship, jealousy and toxicity. What would you do if you were Mary or Jane? Could you keep your integrity when no one else knows?Be sure to follow us on all social media @116th HotlineHappy New Year!!!!
We welcome Tarra to 116th Hotline. Tarra is a local content, creator and creative in Tulsa Oklahoma. We dive deep into content creation, how to balance that life with being a single mother and how to find the right people for you to be around.We are so excited to introduce Tarra to you all to her talented and caring person! You can follow Tarra @highitstarra on all socials.Be sure to follow us @116thhotline on all socials for more.
This weeks episode, we dive into more complexity of questions involving our careers, semi-midlife crises and honestly.. what we are we actually meant to do in this world?Follow us on all socials @116thhotline to see more from us ❤️
It’s officially Hmong New Year Season in Oklahoma! This weekend we celebrate in Inola. Come one, come all! We also touch on our goals that we made in the beginning of the year and, where we are with them now. Have you reached your goals you set?Last but not least, it’s almost time for Halloween!!! What are you going to be this year?Follow us on all socials 👍🏼
*Warning: This episode may be triggering for some as we talk about grief, death and losing loved ones. Be advised.
As we navigate our own grief, we share our personal journey and stories of how it’s affected us and what steps we are taking to live with grief.
If you are going through this same motion or have been, let us know what tools you use or continue to use to help you cope. Grief is not a linear path nor is it an easy one.
Sending you all hugs and well wishes from this end of the phone.
Xoxo, 116th Hotline
Welcome to Season 3!! We cannot believe we are starting year 3 of this podcast. We enjoy this podcast with every ounce of our body, mind and soul. Let’s catch up on how our summers were and we want to hear from you. How was YOUR summer?
Here’s to another year of fun events, episodes and memories!
Follow us on all socials @116thhotline
We welcome Rose, the business owner of a local Asian market that discusses with us the origin of how the store started, it’s impact and what it means to her to own a business.
We unpack her journey to Oklahoma, what her love life looks like and most of all, the way she manages to stay grounded in this crazy world.
Follow us @116thhotline on Facebook, Instagram, TikTok, YouTube, Apple Podcast and Spotify
Thank you as always to our lovely listeners For sending in your requests! We love to cover them for you and for thinking of our input for these lighthearted topics.
We dive into the discussion of full circle moments and the agenda that if you’re a man, some things are considered “cool” and “okay” but when women do it, it’s the total opposite.
Tap in, listen and let us know how this topic makes YOU feel.
You can find us @116thhotline on YouTube, Instagram, TikTok, Spotify and Apple Podcast
We are so excited to share this exciting and informative conversation that we had with Phia!
Not only can we expand our individual knowledge by leaning on those who have more insight or wisdom, we also learn to become a bigger hearted human and person.
The topics we discussed in this episode as always, are our OWN opinions.
If you feel uncomfortable with any subject spoken about, as always, we urge you— ask yourself why?
Follow us on all socials @116thhotline and we’ll see you next week for a new episode!
Thank you for watching 🙌🏼
Giving you a quick mental health check-in and talking about energy!! It’s been a reoccurring theme in not only our individual lives but as a group. How we inspire each other and those around us can influence the direction of our lives.
What does that look like for you and what do you do to ensure that you’re growing to your full potential— IF that’s something you’re interested in?
Follow us @116thhotline on YouTube, Facebook, Instagram, Spotify and Apple Podcast
We run it back to our cringiest memories of what we thought was just normal at the time. Who’s to say that cringey isn’t
in these days? Tap In and let’s
unpack that!
Follow us @116thhotline on Facebook, YouTube, TikTok, Apple Podcast and Instagram for more!
We want to again thank and dedicate all the sponsors, attendees, and YOU.
Our listeners who make our podcast an essential part of our days and by creating this safe space community for us all.
To say you’ve all have supported the podcast would be an understatement. Because of you, this podcast has LIFE.
For that, we’ll always be thankful.
Be sure to follow us @116thhotline on Instagram, TikTok, YouTube, Spotify and Apple Podcast 🎧
Thank you again to Archive Creative Studios in downtown Tulsa for sponsoring today’s episode.
Archive Creative Space is a blank canvas studio created for events, photo shoots or your next workshop. They’re a one-stop shop and located in a great part of downtown Tulsa.
We are heading to Valentine’s Day and talking about LOooOoVEeEee! Tap in and let us know what makes you feel like you’re in love 💗
You can follow us @116thhotline on Instagram, Facebook and TikTok!
We are diving in with Jenny aka Nerinudeskin! She’s a friend of the podcast and someone who we value dearly. As a fellow creative and boss lady— we’re unpacking all the good tea!
Thank you to our sponsors for this episode:
Mai Vang, Realtor: Thank you for sponsoring our new headphones! We appreciate the love, support and kindness!
Noxon Studios: Thank you for allowing us to use your space for this episode! We truly appreciate the kindness 💗
We asked you what you wanted us to cover this week! This week we had TONS happen within the community so.. let’s unpack that.
Huge thank you to Archive Creative Space located in Downtown Tulsa for sponsoring this space for us to film today. Check them out if you’re in need of a intimate venue space that also meets the fun definition of Downtown.
Tap in, enjoy and let US know…. What’d you think about these?
Introducing a role model woman that has always been a part of our lives since our McD days because helloooo, we were a little crazy in our younger days but Kathleen kept us grounded. We like to think of this episode as the journey of womanhood with our mama figure since Day 1.
Follow us on Instagram, Facebook, Tiktok and YouTube @116thhotline 💞
We welcome Danny to this week’s episode. As we’re expanding our guest list to be more inclusive with different perspectives, we encourage you to listen or watch with an open mind and heart.
There may be a part of these conversations that you, yourself can connect or relate to. As always, we aim to provide a safe space not only for us, but for you, our listeners.
Tap in and let’s unpack that 🙌🏼
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