Confidence in Trading

Have you ever tried to salvage a losing trade? Watching the chart bleed and trying to figure out how you can make the loss disappear? And every solution you came up with just made it worse. It’s like mission impossible. In this episode you will learn different way you can try to win this battle and understand why they don't work.Get FREE Trading Mindset Tips weekly email series with easy and immediately actionable tips to help you build the mindset required for successful trading. Click HERE. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Can you imagine what would happen if from one to another day you just stop losing in trading? All your dreams could come true, right? No emotional rollercoaster, no frustration with yourself and enjoying your profits without the fear that you might lose it all tomorrow.In this episode, the hosts Agnieszka Wood shares what she did to get out of the losing cycle. She is confident that if you repeat those steps, regardless of how long you have been struggling with your trading you can do it, too!About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, the hosts Agnieszka Wood focuses on the art of spotting the best opportunity to achieve the highest gain. She takes you on an exotic journey to illustrate how to develop the skill that is necessary to get the most out of your efforts. Drawing upon her life and trading experience she knows to ask you some very confronting questions that will help you move forward on your trading journey. So, buckle up and enjoy!About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode, the hosts Agnieszka Wood delves into the question that many aspiring traders grapple with: How long does it take to become profitable in trading? Drawing upon their own trading experiences and trading psychology, Agnieszka provides insights on how to speed up the process and start getting desired results.The episode underscores that while there is no shortcut to success in trading, discipline, dedication and willingness willingness to do the inner work, are paramount on the journey towards profitability. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

What if the key to transforming your trading performance was not in chasing the next big win, but in the SUBTLE ART of how you trade?In this episode of the Confidence in Trading Podcast, the host Agnieszka Wood shares insights on how to change your trading into a reliable source of income by making small adjustments to your trading process. If you are interested to get more tips CLICK HERE to download the full guide to consistency here for free. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

When you started trading, have you ever considered how much of a fight it will be? That you will constantly be getting in your own way sabotaging your success and repeating the same mistakes over and over again and beating yourself up for it?It appears this is not entirely your fault and in this episode I will tell you why and what you can do about it.In this Episode 26 we dive into a hidden mechanism that cause most traders to get stuck in a failing cycle. You will discover this one thing that nobody takes into account, that impacts the trading performance negatively on a daily basis. You will also learn how you can manage it and finally stop fighting your way to success. If you are interested in turning your trading from fighting and surviving into thriving  CLICK HERESome of the information in this episode was sourced from "Evolve Your Brain" by Joe Dispense D.C.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Have you ever noticed that constant talk in your head? Sometimes it can get so intense that it's hard to shut it off.And when you're trying to focus on trading that's not very helpful. In this Episode 25 we dive into the number one mental skill that is key to success for every trader. You will learn how mastering this skill will help you  manage that voice in your head and even use it to your advantage.If you are interested in learning this crucial skill under the guidance of a professional coach, so you can be sure to use it to its full potential CLICK HERE About Agnieszka WoodAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Ever found yourself riding the waves and booking great trading results? Only to hit a few rough patches that leave you feeling like you're starting from scratch? What if I told you there's a way to approach this situation that will help you get back into your trading zone quickly?  Episode 24 of this podcast delves into the elusive goal of achieving consistency in trading. From redefining consistency and offering practical metrics for measurement to embracing setbacks as part of the journey, this episode offers invaluable wisdom for both novice and experienced traders alike. If you are interested to learn more about the Trading Mindset MasteryJourney CLICK HERE About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Ever wondered why reaching your goals seems like an uphill battle? Well, the secret sauce is all about cultivating discipline in your thinking. Without it, your goals can slip through your fingers. Brace yourself for a journey of change because, truth be told, unless you get a grip on your thoughts, they might just throw a wrench in your plans.In this latest episode of the Confidence in Trading podcast, "Mental Habits for a Disciplined Trader," your host Agnieszka Wood delves into the nitty-gritty of taking control of your thoughts. She'll walk you through parameters to filter those thoughts, making sure they're working for you, not against you. Don't miss out – tune in and gain insights that could be the game-changer in your pursuit of disciplined trading. If you are interested to learn more about the Trading Mindset MasteryJourney CLICK HERE About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

What if I told you that you can become a disciplined trader without putting much effort into it? That you can follow your rules and finally stop your frustration about not being able to stick to your plan? Since the discipline is often perceived as challenging or unpleasant due to its constraining character, it can be quite conflicting concepts for traders who desire independence and freedom.  In this episode of the Confidence in Trading podcast "Trading Discipline Without Effort" the host Agnieszka Wood dives into a different approach to building discipline as a trader.  If you are interested in the research on on the effects of meditation and mindfulness on the brain:Click HERE to watch the documentary with Dr. Richard Davidson on the Science of Joy-Mission: JOY About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode of the Confidence in Trading podcast "Going Against the Trend to Win" the host Agnieszka Wood talk about  winning through differentiation in trading. She dives into the elements of human nature and discusses how human nature can sabotage your trading efforts. Specifically the herd mentality – the tendency to follow the crowd, can lead to irrational decisions in trading, where independent thinking and analysis are absolutely crucial for success. This episode aims to inspire you to dare to leave the 90% of unsuccessful traders group and be different to join the winners.To begin your self-discovery journey visit tradingmindsetmastery.comAbout Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.— ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode of the Confidence in Trading podcast "Two Secret Traits No Trader Talks About" the host Agnieszka Wood shine light on two traits that are crucial to achieving consistency and profitability. Something that not many traders consider, but that she has discovered on her trading journey to be absolutely essential in order to survive and thrive in the market environment.She will also share how her experiences in the earlier stages of her life not only had a negative impact on her trading but also served as a catalyst for a major breakthrough. As you listen, observe the thoughts that arise, as they may offer valuable insights into your journey as a trader.To begin your self-discovery journey visit tradingmindsetmastery.comAbout Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.— ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

Ever wondered why fear is such a prevalent emotion in the financial markets? In this episode of the Confidence in Trading podcast " The Terrifying Truth About Fear" the host Agnieszka Wood talks about how traders can overcome their greatest fears.Explore the origins of fear, understand the psychology behind it, and discover practical strategies to conquer it and become a confident trader. From cognitive biases to the fight-or-flight response, we uncover the factors that drive fear in trading and offer insights to help you thrive. Whether you're a novice trader or a seasoned pro, this episode provides valuable tools and knowledge to navigate the emotional challenges of the trading world. Tune in and take the first step towards mastering your trading fears. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.—Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka WoodYou can email me at launchyourlife@aheadcoach.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this latest episode of the Confidence in Trading podcast "The Right Trading Mindset" the host Agnieszka Wood delves into the world of different types of and discusses how mindset is a culmination of life experiences that shapes our actions. Enjoy her exploration of the importance of vulnerability in the uncertain trading environment. She emphasizes that the key to success in trading is having a mindset that is aligned with the market environment and that consistently guides you to make decisions in your best interest, regardless of external influences. There's no one-size-fits-all approach to the "right" trading mindset.  About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.—Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka WoodYou can email me at launchyourlife@aheadcoach.com ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode of the Confidence in Trading podcast "Trading Against Your Interest", the host Agnieszka Wood talks about traders' self-sabotaging behavior and how the beliefs can contribute to blocking the way to success. She emphasizes the critical importance of introspection and self-awareness in recognizing and addressing the limiting beliefs. Get inspired and motivated to embark on a transformative journey of self-discovery, ultimately empowering yourself from the inside out and unlocking your full potential. If you don't want your limiting beliefs holding you back from realizing your trading aspirations – register for the Free Trading Mindset Masterclass HERE.About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. Register for my Masterclass at tradingmindsetmasterclass.com – its FREE for limited time ONLY—Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka Wood— ____________________________________✉ Contact me: launchyourlife@aheadcoach.com____________________________________▶️ My website: https://www.aheadcoach.com/▶️ Twitter: https://twitter.com/Ahead_Coach▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/

In this episode of the Confidence in Trading podcast "Dopamine and Day Trading - The Science Behind The Rush", host Agnieszka Wood explores the role of dopamine, the brain's "desire" chemical and the effects that it has on decision-making  and risk-taking. Learn about the two characters of dopamine and the ways it can help and sabotage your trading efforts. Discover how to use its power to your advantage in the pursuit of financial gains in trading. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.—Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka Wood—Transcript: [00:00:08.490]Welcome to a new episode of the Confidence in Trading podcast. I am your host, Agnieszka Wood. I am so happy that you are here because today's topic could provide many of you with a lot of answers that you might have been searching for for a long time. Welcome to episode number 16, Dopamine and Day Trading - the Science Behind the Rush. Last week I mentioned how easily I can get bored and distracted and how I am constantly looking for new experiences. [00:00:41.800]I just love the feeling of starting something new. The excitement gives me a lot of energy and a huge confidence boost at times as well. Already as a child, I could not stick to just one hobby and after a month or two of, let's say, collecting postcards, I would be onto a new endeavor. I had a lot of hobbies at the same time, but I would end them one after the other very fast. My mom would say sometimes that I burned through hobbies, like through stack of hay, and that did not change. [00:01:16.890]Growing up, I was always getting very excited to start up a new initiative, whether that was a new job, starting a new business, or even a new relationship. And sometimes that was based on a very impulsive decision, getting very easily distracted and being able to get myself very enthusiastic about something to the point that it had to happen right now. And I am very, very good at talking myself into things, especially if I really feel excited about them. With time I have learned to get that under control and also talk myself out of things, especially those that are not in my best interest. But I can tell you that my head still keeps trying and if I don't pay enough attention, mindset coach or not, I will sometimes fall for it. [00:02:20.350]That's where knowing yourself becomes so important, especially if you are serious about achieving your goals in life. From my own trading experience and my work as a trading Mindset Coach, I know that this characteristic is quite common among traders and maybe even you recognize it yourself. If you have been following me for a while, you know that I talk a lot about beliefs and how they orchestrate everything we do. And if you want to change your behavior, that especially behavior that does not serve you, that you need to look at your beliefs. And if you want to change a behavior, especially behavior that does not serve you, you need to look at your beliefs so you can replace the limiting ones, the ones that are not helping you get what you want with empowering beliefs. [00:03:24.210]Beliefs are basically thoughts that we kept thinking until they became so strong that we started to identify ourselves with it and consider them the truth. And because of that, we never think to question them anymore. And so yes, on a mental level, we are being sabotaged by our own beliefs because your life changes. And sometimes the belief that you have been carrying with you for a long time through your life, they simply are not valid anymore. I would say not only not valid, a lot of times they are simply not functional and stand you in your way. [00:04:13.010]So that's one dimension that anyone who has some sort of dream and especially when you are working hard to make it happen and you don't move forward, that's the one dimension that you need to look at, especially if you want to book some progress, right? So beliefs, that's on a mental level, that's what stands a lot of people in a way to their goals and in a way to even, sometimes define their goals or even having a dream. Because limiting beliefs are not only preventing you from achieving your dreams for taking the necessary steps, many times they are actually preventing you from dreaming, from believing what is possible for you and from believing what you deserve and what you are worth. [00:05:13.190] So that's on a mental level, and if that's not enough to deal with, we also have a physical level that can work for us or against us. And yes, on a physical level, the first thing that comes to mind when achieving goals for everyone is going to the gym, having a workout routine, having a good diet, taking care of yourself. [00:05:40.580]And that's all very important. But what I am particularly interested in is what is happening behind the scenes. So not what's exactly obvious to the eye. Just like your beliefs are part of your subconscious programming. There is this one chemical in particular that I want to talk about today. [00:06:04.950]That chemical that has an incredibly big role in achieving success as a trader, dopamine. Dopamine is a brain chemical that was discovered in 1957 and was first seen as a way for the body to produce a chemical called norepinephrine, which is what adrenaline is called when it is found in the brain. Some scientists name Dopamine the pleasure molecule. But further research showed that Dopamine is not just about pleasure. The dopamine activity was not just a marker of pleasure, but it is a reaction to the unexpected, to possibility and anticipation. [00:06:56.310]This might be a hint for you why I am talking about this chemical and why is it such an important topic for traders. As human beings, we get a Dopamine rush from promising surprises. But when these things become regular events in our life and the newness fades, the Dopamine rush dissipates. Just think about relationships and the honeymoon phase. Sounds familiar, right? [00:07:25.550]Our brain is programmed to crave the unexpected. So logically we look to the future to deliver it to us because that's where every exciting possibility begins in the future. But as soon as the new becomes the usual, we turn our head and attention to the new opportunity. Back to the future. Just think about how often traders switch from strategy to strategy. [00:07:56.510]Especially when you don't get the results you want and you see maybe another trader on Twitter making money with a different strategy. Just be honest, doesn't a thought pops up in your head maybe I should try to trade what he is trading. It looks like he's making money. Maybe this is much better, maybe I should start doing that. Dopamine is great at is idealizing the unknown. [00:08:25.570]The problem is that the unknown can only be in the future. And when it actually becomes your reality and you finally get the things you want it's not as good as expected. The thrill of anticipation is gone and your excitement turns into disappointment. And because that does not feel very nice you are onto a new thing again and it can be very very addictive. So remember, Dopamine is the anticipation molecule and the only thing that matters to dopamine is to get more. [00:09:10.050]Having things totally uninteresting what truly matters is getting things. So when you are thinking about things you don't have yet, things that you can only desire, like the sports car you're going to drive when you finally become successful in trading that's when dopamine has more control than any other chemical in your brain. Think about it this way dopamine turns on the imagination producing visions of a rosy future. Because when we imagine things we want, we usually don't settle for mediocre. We tend to think about the best of the possible worlds and that makes the future more attractive. [00:10:01.090]But what you have to realize is that the future isn't real and it exists only in your mind. On the other hand, the present is real, it's experienced, not imagined the present moment. And that requires a different set of chemicals in your brain such as serotonin, oxytocin, endorphins they are called the here and now neurotransmitters as opposed to the pleasure of anticipations of dopamine. Th

In this episode of the Confidence in Trading podcast, host Agnieszka Wood explores the intricate relationship between emotions and trading decisions, shedding light on the high failure rate among traders and the unique challenges faced by male traders. She discusses how societal norms and traditional masculinity often leads to difficulty in navigating the challenges of controlling emotions in trading. Agnieszka offers insights into the impact of emotional suppression, coping mechanisms, and the importance of recognizing and addressing emotions for improved trading performance and emotional well-being. She highlights the need for emotional support and encourages male traders to break free from societal expectations and embrace emotional fluency for better trading outcomes. About Agnieszka WoodFounder and CEO of Ahead Coach, Trading Mindset CoachAgnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.—Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka Wood—Transcript: [00:00:08] - AgnieszkaWelcome to another episode of the Confidence in Trading podcast. I am your host, Agnieszka Wood, and I am absolutely thrilled to have you with us today. Today is episode number 15, and if you have been listening to my podcast, you are probably wondering who is my next guest. So I've got a little surprise for you. After hosting 14 wonderful guests and having incredibly inspiring conversations with them, I decided to shake things up a little bit and do something different, partly because I am a trader and I got so used to getting regularly shaken up by the market that I just felt the need to change something.[00:00:56] - AgnieszkaBut also, I have a strong dopaminergic personality and I get very easily bored. So I am constantly looking for new experiences. And if you wonder what a dopaminergic personality is and how dopamine that powerful brain chemical might be affecting your trading behavior, then you absolutely must subscribe to my show. The upcoming episode is poised to blow your mind as I will be exploring the intricate relationship between dopamine and your trading decisions. And before we dive into today's discussion, I want to make sure that you are aware of a fantastic resource that I've prepared for you.[00:01:41] - AgnieszkaIf you head to confidenceintrading.com, you can access a complimentary copy of my comprehensive guide, Ten Easy Ways to Improve the Consistency in Your Trading. It's jam packed with actionable strategies and insights that can help elevate your trading game to new heights. All right, so today is just between you and me, your exclusive conversation with a Trading Mindset Coach. And in today's episode, we are going to dive headfirst into a topic that has the power to disrupt even the most level headed of individuals. Drumroll, please.[00:02:29] - AgnieszkaEmotions. Yes, those unpredictable and often unruly forces that can send shivers down the spine of traders worldwide. In the trading realm, they are often viewed as the elusive boogeyman lurking in the shadows, ready to pounce when least expected. Emotions. Whether you are a seasoned pro or just starting on this roller coaster ride, emotions are a constant companion.[00:03:00] - AgnieszkaAnd today I am going to peel back the layer that nobody looked under before. So grab your favorite cup of coffee and fasten your seatbelt, because we are shaking things up. Today, we are embarking on a journey of self discovery, empathy and growth. And I am thrilled to have you along for the ride. It's common knowledge that the failure rate among traders is critically high.[00:03:28] - AgnieszkaTo put it all into perspective, consider this according to the latest data provided by the US. Bureau of Labor Statistics, approximately 20.8% of private sector businesses in the United States falter and fade within their very first year of existence. It's a harsh environment for entrepreneurs, to say the least. Now, in trading, particularly day trading here, the stats paint an even more daunting picture. And I really hope that these numbers are not surprising to those of you who are just at the beginning of your trading career.[00:04:07] - AgnieszkaAfter all, you need to know what you are getting into. So various studies and industry observations show somewhere between 80% to 90% of day traders ultimately throw in the towel within their maiden year. Five years down the line, while over 50% of businesses are still standing, only a meager 7% of day traders persevere. To put it bluntly, if you are a day trader, it can sometimes feel like participating in Hunger Games, a relentless high stakes battle where the odds are stacked against you. Interestingly, the majority of those who undertake this grueling journey are men, making up approximately 85% of all traders.[00:05:01] - AgnieszkaFemale traders tend to emerge as unsung heroes of this arena. Over time, they often outperform their male counterparts. Why? Well, it appears that part of the credit for this goes to women's remarkable ability to keep their egos in check, relegating them to the background, and allowing for a greater degree of self control in their trading decisions. Isn't it intriguing how the most tricky aspects of trading emotions and masculinity are often intertwined in a delicate dance of complexity?[00:05:44] - AgnieszkaAnd today, we will be turning our focus squarely onto the 85% of traders who are men and explore the unique challenge they face and, most importantly, how they can tip the scales in their favor in this high stakes arena of trading. So let's talk about emotions. Controlling emotions in trading, particularly in day trading, stands as perhaps the single most intimidating challenge most traders encounter in their trading journey towards their success. It's a relentless battle, one that tests the strength of character of even the most seasoned traders. And as if that weren't intriguing enough, emotions also play a role in the realm of masculinity, presenting a unique challenge for many men.[00:06:39] - AgnieszkaDo you know what the challenge is? The challenge of expressing those emotions. This leads us to a compelling question. Is it possible to effectively navigate through the turbulence of emotions if one doesn't dare to look them in the eye? Picture this.[00:07:00] - AgnieszkaYou are trying to move past something, but it's hidden in the shadows, obscured from view. It's like navigating a dimly lit room, and it's only a matter of time before you stumble over the very thing you can't see. So that makes me wonder if there is a close relationship between the challenges of controlling the emotions in trading and the challenges of emotional expression. And that's the reason why I wanted to focus today on just men traders. Because the difficulty of expressing emotions is especially true for men, it's crucial to acknowledge that when it comes to emotions, there is a universal truth that transcends gender boundaries.[00:07:52] - AgnieszkaEmotions are an inherent part of the human experience, and every individual, regardless of gender, possesses the capacity to feel and express them. Men and women are born with remarkably similar emotional landscapes, filled with the full spectrum of feelings. Yet here lies the conundrum as boys matured into adulthood. Many societies have long adhered to traditional norms that at times discourage emotional fluency, particularly when it comes to so-called softer emotions such as sadness or fear. This societal pressure can stifle the open expression of vulnerability, creating a cultural environment where emotions are constrained.[00:08:50] - AgnieszkaPhrases like "act like a man" or "don't cry like a girl" have echoed through generations and shaped the way men perceive and express their emotions. The implications of this emotional suppression reach far and wide, affecting not just individuals, but entire systems within our society. Families, politics, workplaces they all bear the imprint of these expectations. As boys grow into men carrying these societal norms, they often find themselves disconnected from their emotional core. They may struggle to define their true self-identity, refrain from seeking help when needed, and experience emotional blockages that deny them permission to feel and express their innermost emotions.[00:09:51] -

In this podcast episode, host Agnieszka Wood interviews Jermaine McGruder, known as The Strat Soldier, about the art of cutting losses in trading. Jermaine, a former army soldier with 20 years of experience, shares his journey in trading, emphasizing the importance of protecting capital and following a disciplined approach. He advises traders to focus on their setups, set proper stop losses, and prioritize capital protection. Jermaine also discusses the recent passing of Rob Smith, the creator of The Strat, and how he and the trading community are continuing his legacy by trading The Strat and sharing their knowledge with others. The episode provides different perspectives that traders can use to shift the way of experiencing the market.Furthermore, Jermaine and Agnieszka delve into various aspects of trading, including the significance of recognizing trends, understanding price action, and analyzing multiple time frames. They stress the importance of discipline, following trading rules, and avoiding emotional reactions to losses. The conversation also touches on the challenges of trading. It provides valuable insights into the emotional and psychological aspects of trading, managing emotions and emphasize the importance of accountability and vulnerability. About Jermaine McGruderJermaine McGruder, also known as The Strat Soldier, is a passionate trader and experienced educator. Jermaine embarked on his journey with The STRAT in 2019 and quickly honed his skills, becoming adept at both trading and teaching this methodology. His guidance has empowered seasoned traders to curb significant losses and has equipped newcomers with the ability to identify buy and sell signals confidently.Jermaine's teaching philosophy centers on enabling individuals to trade based on their convictions and take actionable signals without succumbing to significant losses. Drawing from his extensive 20-year military background, Jermaine brings a wealth of leadership and training experience to his teaching approach. Whether on the battlefield or in the world of trading, he excels in leading and educating individuals, making him a valuable asset in The STRAT community. Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka Wood Contact Jermaine McGruder:Podcast: InForceThe Weekend Show: The Weekend ShiftTwitter: @Cyberdog2Website: http://TheStratSoldier.com—Transcript[00:00:02] - AgnieszkaI am Agnieszka Wood. Welcome to the Confidence in Trading podcast. Let me introduce my special guest on today's show, Jermaine McGruder, aka The Strat Soldier. You might recognize Jermaine from his very popular Strat webinar with Benzinga that has gained over 70,000 views, or his appearance on first trade show with Rohan Makhecka in June 2021. And if you are a podcast fan, you might know Jermaine from his show In Force, where he looks at the markets through the eyes of The Strat and his weekly Saturday show, The Weekend Shift. As you might have already figured out from his nickname, The Strat Soldier, Jermaine has been in the army for 20 years and has worked with hundreds of soldiers in various environments. And as he puts it, leading and training is what I do. I invited Jermaine to my show to talk about the one aspect of trading that hurts traders and their bottom line the most. Welcome to episode number 14, the Art of Cutting Losses. Hi, Jermaine. Welcome to my podcast, and thank you so much for making the time for joining me today.[00:01:18] - JermaineThanks for having me. Thank you so much, Agnieszka. This is awesome. This is really cool. I love meeting new people and also, of course, talking about The Strat and then the whole idea of cutting losses. Perfect idea. I love it. I love it.[00:01:31] - AgnieszkaFantastic. Jermaine, you have been trading The Strat since 2019, and you have been a leader at Sepia Group with Rob Smith since September 2021. May he rest in peace. His sudden departure must have been pretty hard for you, and I cannot even begin to imagine the impact on the trading community.[00:01:51] - JermaineYeah, it's been tough. It's been real tough. Rob was always a character. That's what we loved about Rob. So when are, you know, I'm not feeling well. I'm not doing this or that. We all were. You know, rob's going through his own little inside know to use some trading. You know, we're like, he's going inside bar right now. He's going to be okay, and he'll reverse back to the upside. He'll be fine. It was a little bit of a shock that he didn't pull through because he was such a character, so funny, and he always found a way to figure it out. So, yeah, very sad. But we are going to keep Rob alive by continuing to trade The Strat and continuing to do what he said to do, which is create those winning positions. Then after you understand what you're doing, show the next person. And that's been my motivation since the beginning of all of it, is to show other people how to not get killed in here and not blow out accounts, not all these things. 30 years on CBOE, you know what I mean? 30 years on the floor and doing what he does.[00:03:02] - JermaineAnd it's amazing for him to just talk to regular people and teach regular people how to do I say regular people, but we're all regular people. I'm just saying to talk to an average person and say, okay, this is how stocks work. It was an amazing skill to learn, and I hope to keep passing it on to other people.[00:03:23] - AgnieszkaThat's amazing and really wonderful that you're passing on the legacy. And I really regret I never had a chance to meet him personally, but I've heard so much good about him and about his strategy. I actually interviewed few months ago, Ben Okopnik, who is also trading the strategy. That's how I actually heard about Rob. So, yeah, big loss. So you have been trading the Strat for a relatively short time, and you managed to become not only proficient in it, but also good at teaching it. Can you tell us a little bit more about your trading experience and what's your secret?[00:04:05] - JermaineOh, the secret is there are no secrets now.[00:04:09] - AgnieszkaThat's the best one.[00:04:11] - JermaineThat's the best one. The secret is just trading what's actually happening on the charts. And that can be difficult because you have to be able to tell yourself the truth. Like, you can draw as many lines on your charts as you want. You can have all the indicators and all the squawk boxes and community leaders and people telling you what you need to do, but you're still the one that has to hit the button, right? You're still the one that has to go, okay, we're going. This is my entry, this is my exit. This is what I'm going to do. And I think that's when trading kind of really clicks for most people when they go, okay, I know what everybody's saying, but what do I really see on the charts? I know what the news is saying, but what do I really see on the charts? What do I see really happening? Are they really buying it or are they really selling it? And some people don't know at all. Some people are like, Well, I don't know, how did you figure it out.[00:05:12] - AgnieszkaIn such a short time?[00:05:13] - JermaineYeah, I'm trying to get into that. When I first started trading back in 2019, way before the Strat, I was working with a buddy and I was like, man, I want to get into stocks. It sounds like something I'd want to do. And so he introduced me to Robinhood and he's like, yeah, it's easy. There's no account minimums. You just put your money in here, and then once you get your money in there, I'll show you how to start doing it. So he starts showing me how to find stocks, how to buy stocks, and I'm thinking, I'm doing pretty good, I'm doing all right. And for the first few months, I was doing really well. Of course, things were all trending to the highs, so I didn't realize how easy it really was. And then he starts talking about options because I'm like, well, I want to make more money. I'm doing pretty good. I want to make more. So he starts talking about options, and then that was a whole nother ballgame. That with only a few months experience, I shouldn't have been messing with. But I didn't know that at the time.[00:06:08] - JermaineI just had my buddy saying, hey, this is how you do it.[00:06:11] - AgnieszkaThat's how you become millionaire in a short time.[00:06:14] - JermaineYeah, that's how you do it. Yeah, that's how you make millions. And then he showed me buying options into earnings reports. I'm like, okay, so that was not a good deal. That was not a good idea to do. But he told me, you know what I mean? So the one example I always talk about is Twitter. I bought all these calls into Twitter because Twitter has never missed an earnings. And this is all the way before, back in 2019. So I read all this yahoo news. I read all these articles. I read all this stuff. And so I buy calls because they never miss. Well, this is first quarter of 2020. Yeah, they missed last quarter. They missed big, and boom. And I lost half my account at that time, and honestly, it was around $500. But me being a brand new trader, that's a big deal. That's a huge deal for me. Wait a minute. Hold on a second. Now, this is not why I wanted to start trading. And so, you know what I mean? I had to deal with that with myself, and I had to deal with that with because I had to talk to my wife, too.[00:07:23] - JermaineI'm like, I told you, I'm not getting in this to gamble. I'm not getting in to just throw away money. But this loss happened, and I stopped trading. I didn't quit. I just stopped, like, let me find a coach. Let me find somebody that can help me out. 2019. And that's when I found Rob in October of 2019. So I apologize for the timeline there, but that's when I found Rob, and I found some articles on Instagram talking about these scenarios. Scenario one, scenario two, scenario three. A

In the fast-paced and ever-evolving world of trading, success is not solely determined by knowledge and experience, but also by understanding the human element. Today, we embark on a captivating journey into the life of Archimed La Luce (Creed), a remarkable individual who has made a significant impact in the trading industry. From humble beginnings to becoming a Principal Investment Officer at Quasar Markets, Creed's story offers valuable insights into the way of investing, reading the markets, importance of mentorship, continuous learning, and the psychology of traders.Creed's remarkable journey in the trading industry highlights the importance of the human element in achieving success. From his humble beginnings to co-founding Quasar Markets, Creed's story exemplifies the power of mentorship, continuous learning, and understanding the psychology of traders. By recognizing that trading is not solely about numbers and charts, but also about the emotions and actions of individuals, Creed has made a significant impact in the trading community. Through his endeavors, he strives to empower traders with the necessary tools and insights to thrive in the fast-paced world of trading. About Archimed (Creed) La LuceMeet Archimed La Luce, affectionately known as "Creedmoor" in the financial markets. With over 10 years of experience in the industry, Archimed is a seasoned professional who has made his mark as the Principal Investment Officer at Quasar Markets Inc.Beyond his role at Quasar, Archimed is also the visionary Founder of Nomadic Trading and Consulting, as well as The Copper Umbrella Fund. Through these ventures, he has created a legacy of success, fostering fruitful partnerships and encouraging like-minded experiences for both friends and clients alike.Archimed's trading expertise spans across all asset classes, and what sets him apart is his deep understanding of human reactionary logic. He approaches trading from a psychological standpoint, recognizing the impact of human emotions on market movements.What makes Archimed stand out even further is his open-mindedness and willingness to collaborate with new individuals. He is always excited to work with fresh perspectives and forge new connections, embracing the dynamic nature of the financial world.Archimed La Luce "Creedmoor" is an emblem of wisdom and innovation in the financial markets, and his journey continues to inspire and influence countless professionals in the industry. Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka WoodContact Archimed La Luce:Mobile number: XXX-944-9666Quasar: www.quasarmarkets.comConsulting/Hedge fund: https://copperumbrella.com/—Transcript[00:00:04.170] - AgnieszkaI am Agnieszka Wood. Welcome to the Confidence in Trading podcast. Let me introduce my special guest on today's show, Creed La Luce. Hi Creed. Welcome to my podcast and thank you so much for making the time for this conversation. I know how busy you are.[00:00:19.940] - CreedI want to say, Agnieszka, thank you for having me on the podcast. I look forward to the questions and let's see how this conversation goes. I always love conversations that provoke thought overall.[00:00:31.630] - AgnieszkaTotally. And that's exactly what this podcast is about and for. So Creed, you have a long list of achievements on your resume, especially considering relatively short time you are walking on this earth, which is really impressive, this whole list. Except for being a trader and trading coach, you do a lot of different things. I see many names on your resume: American Charging Solutions, the Copper Umbrella Fund, Nomadic Trading and Acquisitions. And I'm dying to hear more about all the things you do. I know that your current main role is principal investment officer at Quasar Markets. That's very exciting and I definitely want to hear more about that, especially how recent that initiative is. But the main reason why I'm so excited to have you here is because of one of your recent interviews. I listened to you talked about how to trade and how to perceive the stock market. And you mentioned that you are not trading the price action, but you trade traders psychology. And I thought it was such a fresh perspective and I'm so curious to hear more about it. Welcome to episode number 13, the Human Element in Trading. So, Creed, could you tell us a little bit more about yourself and all the things you're keeping yourself busy with?[00:02:03.660] - CreedI'll keep it brief for everyone on here. The thing about it is I came from humble backgrounds on a blue collar aspect of things and got involved with the market after pursuing some other endeavors. And what really led me to this is starting to understand where does the money come from and how does the money work. At the end of the day, we do not get a job because we really like it. You get a job to pay the bills overall. You get a hobby to enjoy things. Now, don't get me wrong, if you enjoy your job, that is another aspect. And like with trading, I eat, sleep and breathe trading. So I do enjoy my job overall, but at the end of the day, we have to pay the bills. And the ideology from it was, well, where is the money? The biggest wealth generator in the world is where the markets, global markets overall. So that's something I started to dive into, asking individuals and gathering something very important that I hope people from listening to this will go and search out, be it for yourself or something else, is mentorship overall. That is something I sought out very early on and starting to be, for lack of a better term, the dumbest.[00:03:15.560] - CreedGuy in the room that felt he had to ask 10,000 different questions, but knowing when to shut up and listen and making sure to take notes so I could go back and study the words, the phrases, everything that I heard. Because ladies and gentlemen, we've got to be frank. If someone has been in the markets for 15, 2025 years, they are going to say and do things that you have never been exposed to. It is your responsibility as a good student of the markets and of your mentor to go and do your own due diligence, your own research. Everything you learn is exactly like a trade. You need to do your due diligence on it. After several years of going through the markets, profitable trader. I was with a couple of different communities and I was an educator with the Bullish Bears for five, six years, something of that nature on there. And what I found very important and I would say to traders going through.[00:04:17.150] - CreedFor this is that you should eventually become a mentor because it keeps you honest, it keeps you accountable to what you're doing. Because as a good human, as a good person, how can you honestly tell somebody to keep a stop loss when you yourself are not even keeping a stop loss? So that is something to keep in mind. After my time as an educator on there, right before the global pandemic that pursued, I had several individuals that asked me, hey, as we're learning to work within the markets, we have capital that we would love for you to work with. I tossed the idea around a little bit, but really wasn't sure if I wanted to manage money for people overall well enough. People said, hey, we'll do this, that and the other. And that's what actually led to the Copper Umbrella now TrailBack the nomadic trading and consulting that was part of the education sphere. Whereas the Copper Umbrella fund was a friends and family fund that was set up exactly for that friends and family. Throughout my career as an educator said, look, I either do not have time or I see that my journey is going to take time. Will you please work this capital for me[00:05:28.890] - AgnieszkaJust to understand, how old were you when that happened?[00:05:35.850] - Creed20, 26, 27, something of that nature. So I guess we'll go ahead and let the cat out of the bag. As of right now, ladies and gentlemen, I am 29 years old and you'll hear everything else and I get it. Before you turn off the podcast, what the heck does this young buck know? Keep in mind that if you spend a decade plus doing a singular thing, trust me, you will learn the ins and out if you are a good student of that thing and desire continued progression. So that is something to keep in mind because I do know people that have been in a single job for ten years and be quite frank, really haven't done much. So that's something to keep in mind is that while age is a good determining factor, it should not be your finite factor on things.[00:06:29.150] - AgnieszkaIt's not just the time. Letting the time pass, but actually using the time to do to put effort into the right thing, right?[00:06:38.050] - CreedAgreed. Agreed. And we all have that time and I think that's something very important to keynote on is we all have 24 hours in a day.[00:06:48.080] - CreedHow we choose to spend those 24 hours both for refreshment labor and education is up to us. So that is something to keep in mind. But anyhow, the fund itself came together, managed that money, still managing that fund overall and then was brought on by another company for an education aspect of things. As they had saw my path they wanted me to help build the community on it. Did that for about a year or so. And now I'm on to two things that were started this year on that the American Charging Solutions which is an EV company which once again most of my endeavors actually come from my friends and clients on there and even sometimes my mentors or mentees. And that charging stations, those charging solutions. People ask me what do you think of EV? What do you think about this? Can I take my money that I've made here and can we move it over here? So once again another business idea is born.[00:07:46.750] - CreedBut now my big endeavor that is going on which I firmly believe that I am not one to gloat

In this episode Gary Portugal and Agnieszka have a discussion sparked by a tweet of a very seasoned investor and portfolio manager Jason Shapiro, who recently posted that not trading is actually a trade in itself. This thought brought the inspiration to talk about how to do nothing in trading. Many traders have difficulty staying away from the market and cannot resist the constant flow of opportunities. It is not easy to stay away from action, because we're programmed to think that we must act. Especially if we want to achieve our goals. With decades of experience in trading and working for large financial institutions, we hear Gary share the valuable lessons he learned and his philosophy on doing nothing. One of the things he points out as a reason for the need to act is equating trading and having risk on, in the markets, with working hard. Almost as if not trading means cheating. It is key for every trader, especially if you trade for a living that you don't have to trade every day. About Gary PortugalGary Portugal began his FX journey in New York in the 1980s as a spot G10 Market Maker, before specializing in European Monetary System currencies in the 90s. After the creation of the Euro in 1999, he transitioned to trading emerging market currencies and to developing a spot FX e-commerce business at a major financial institution in London. He then spent a decade at a proprietary trading group as a market-maker in emerging market currencies to various electronic currency networks. He now trades and invests independently across all asset classes. Contact Agnieszka Wood | Ahead Coach: Website: aheadcoach.comTwitter: @Ahead_CoachYouTube: @aheadcoachFacebook: Agnieszka WoodInstagram: ahead.coachLinkedIn: Agnieszka WoodContact Gary Portugal:LinkedIn: Gary Portugal—Transcript[00:00:00] - AgnieszkaI'm Agnieszka Wood and on today's show I am very excited to introduce my very special guest, Gary Portugal. And maybe you remember Gary already from previous episode. He was here a few weeks ago and we were talking about trading for a Living, which by the way, became so far our most popular episode. So if you haven't heard it yet, I highly recommend it. It's the Episode 3 Trading for a Living. Gary has been a professional trader for 35 years and he's still trading now, just not as a professional, but sort of because he's trading for a living. So not for anyone else, but for himself. And Gary is joining us today to talk about the topic that is really hot for every single trader. And it was very spontaneously sparked that conversation that I thought this will be so valuable for everyone. So let's start. And Gary, welcome to episode number twelve: How do you do nothing? Hi Gary, welcome to my podcast.[00:01:15] - GaryHi Agnieszka, thank you so much for having me again. Pleasure to be with you. I guess I'll start by just saying what, as you mentioned, what would have sparked us to have a discussion today, which was a tweet by an investor, very seasoned investor, and portfolio manager by the name of Jason Shapiro, who he has a website that focuses on basically trying to find when markets become too crowded. So he basically measures extremes in market sentiment. Anyway, he recently posted a tweet in which he stated that, quote, unquote, not trading is actually a trade in itself. And when I saw that, it really resonated with me. And it also made me think of contacting you again because I thought it would make for a good topic of conversation. And the bit that he added to the tweet was he said it's better to miss a trade than to take a trade that you're not supposed to take and end up losing money on it. And again, that really resonated with me. I've thought that many times and in my own head, I mean probably hundreds, if not thousands of times over all the years I've been in the market.[00:02:51] - GaryAnd to see somebody actually put those words out in public on a tweet, it really woke me up.[00:02:59] - AgnieszkaBasically, it's such a powerful thing to realize, right, that whether it's in trading or in life, really, that we don't always have to do something. I think this has a lot to do with having control, that we want to control things and that gives us this urge and need to act. And this is how we grow up, most of us anyway, that if you want to achieve something, you have to put a lot of efforts, you have to do a lot of doing in order to get somewhere, right, to become someone in trading that is bringing you in trouble.[00:03:39] - GaryMany times this feeling of the need to act as opposed to doing nothing, whereas sometimes like silence. Sometimes not acting actually is an action, but it goes against what we're taught. We're programmed to think that we must act, we must talk.[00:03:57] - AgnieszkaRight?[00:03:58] - GaryWe must not be silent. We must not fail to act.[00:04:01] - AgnieszkaRight. Because how do you do nothing? How do you not act right? I always get that question from my students because in my program, I have this whole module about letting the control go and letting things happen. So basically letting it go. And then how do you let go of that control? Especially over things that you cannot control, like the market? So the question that I get is, but how do you do that? How do you do nothing? You don't. That's the whole point. You don't do anything. So you don't do doing. You just don't do it. Does that make sense? It's like, how do you do nothing? Like even your private life, you just sit there, you relax, and you let things happen for you. Right? You are more in that observer role, right? Yeah.[00:05:02] - GaryThat's a really good way of phrasing it. I think there are times when it's perfectly okay to just watch as opposed to do. I think the time to do is when you have a very high level of confidence in something, whether it's trading or any other aspect of your life, when you have a high level of conviction. And if you don't, at a given moment in time have that high level of conviction, why pretend that you do? In other words, why trade on a daily basis when nobody's putting a gun to your head and forcing you to do that? And I think that we feel the need to, as you would say, act every day or trade every day. And I think that's one of the first things that anybody trying to trade either for a living or professionally whatever, has to address this concept and come to grips with.[00:06:02] - AgnieszkaRight.[00:06:02] - GaryAnd try to accept that, no, you don't have to trade every day. That is not a rule. You're not going to get put in prison if you don't trade well, you.[00:06:15] - AgnieszkaPut yourself in prison sort of because you put that pressure on yourself. And what if then there is no trade?[00:06:23] - GaryI think there are so many reasons that contribute to people feeling that need to trade every day. Almost as if maybe people feel that if they're not trading, they're cheating.[00:06:37] - AgnieszkaRight?[00:06:38] - GaryOr that if they're not trading, that they're not working hard enough. So people equate having risk on in the markets whether they're confident in that risk or not working hard. And that's not the case. You might be motivated, you might be doing as much research, as much preparation as you possibly can, but there's nothing in the market that strikes you as worth doing. There's no point in putting on risk, right? And by choosing to not risk, you're not cheating, you're not you're not failing to try. You're recognizing that there isn't a trade that makes sense, really makes sense for you to do. But I do think that we all get caught into this trap of thinking that you have to be trading every day, otherwise you're failing.[00:07:29] - AgnieszkaAnd that's a big problem. That projecting that fact, whether you are working hard enough on who you are and your own self worth, because that is that connection that people a lot of times make. Like, if I'm there and I trade and I didn't make money, at least I feel like I've done everything I could. But that's false premise, because you have done basically everything that you have learned. That does not apply to trading just beater and putting hours in. Right. But it is not hours in necessarily placing trades. It could be hours of just watching the charts.[00:08:16] - GaryExactly.[00:08:17] - AgnieszkaThe problem is that if you're sitting in front of the charts, the next thing you know is you start clicking the buttons. Yeah.[00:08:25] - GaryThere's a tremendous temptation to try to immediately translate a thought or an idea that the chart gives you to immediate action.[00:08:37] - AgnieszkaRight.[00:08:37] - GaryAnd as opposed to being more selective, because we probably all get loads of ideas over the course of a year. And looking at if you look at charts on a daily basis, I do, I do a run through of the charts every single day, without fail, sometimes twice. And you're always going to get hunches from that or ideas from that. But only some of those ideas, or maybe even a small percentage of them, are what I would call really actionable. Doesn't mean that you can't learn from them. You know what I mean? In other words, because the chart gives you an idea, it doesn't mean you necessarily have to do it immediately. It might mean that I see a process going on here. I see that silver may be bottoming. That doesn't mean that on Wednesday, July 5, you necessarily have to buy it. If you did buy it this morning, you'd be up some good money right now. But if you're looking at it thinking, god, this looks like in three months this is going to be could be a lot higher. Still doesn't mean you necessarily have to do the trade today. But it's on your radar now.[00:09:44] - AgnieszkaRight?[00:09:45] - GaryBecause it's on your radar, it doesn't mean you have to do it right away.[00:09:48] - AgnieszkaRight.[00:09:49] - GaryI don't look at silver normally, it's not something I look at every day. So I don't just want to jump into it just because I happen to see so