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© 2025 Dani Dots Podcast
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Welcome to Season 3 of Dani Dots' podcast, full of life and laughter! Join me for the ride – who knows where the conversation will take us?
It’s 2025, and I’m beyond excited to be back behind the mic like I never took a 3-month break! I’ve got some interesting things to share, and I can’t wait to dive in.
As for this season, I’m not putting it in a box just yet. With my 38th birthday around the corner, I’ve got plenty to look forward to, and nothing to complain about!
Let's see where this journey goes.
75 Episodes
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Flick me a msg Season 3 wasn’t just a podcast season - it was a rollercoaster. From thriving to just surviving, these 24 episodes captured the highs, lows, and all the messy magic in between. In this reflective wrap-up, I’m looking back at the big conversations, the life shifts, and the plot twists that made this season unforgettable. Here’s to zero filters, plenty of lessons, and all the dots still to be connected. Support the show https://www.instagram.com/danidotpod?utm_source=ig_web...
Flick me a msg This weekend had it all - love, laughter, and a little chaos. From celebrating a beautiful wedding (while battling a stubborn head cold) to sitting in the tattoo chair, adding two new piercings, and catching up with friends, it was nonstop. In between the madness, I found recovery in hotel pools and the ocean, proving that sometimes the best adventures are equal parts wild and restorative. If you thought the season was winding down, think again. One last episode til...
Flick me a msg Back over the ditch with a suitcase full of outfits, a calendar full of wedding weekend fun, and a heart ready for family catch ups with a few late nights. In this episode, I’m spilling the pre-wedding thoughts before my cousin’s big day,from the romantic highs to the cousin catch ups. Consider this your front-row seat to my couple of days coming up in Birsbane. Support the show https://www.instagram.com/danidotpod?utm_source=ig_web_button_share_sheet&am...
Flick me a msg What if your goals were as fun as a bingo game? In this episode, Im ditching boring resolutions and quietly crafting a 2025 Bingo Card for a life packed with cheeky challenges, wild dreams, and just enough chaos to keep it spicy. From romantic plot twists to main character moments, this is my permission slip to make the next 12 months unforgettable (and hilarious). Pen ready? Wine poured? Let’s go. Support the show https://www.instagram.com/danidotpod?ut...
Flick me a msg Five years from now, your life could look completely different - lighter, happier, and totally aligned with what you actually want, least in my case it has been. In this episode, Im having a real chat about why my late 30s have been the perfect time to dream big, and build a future I can’t wait to live. If this episode got you thinking, screenshot it, tag me on Instagram, and let’s dream together. And if you loved this conversation, hit follow so you don’t miss what’s coming ne...
Flick me a msg Insecurities? More like inner chaos dressed in self-doubt. This week’s episode is a truth-teller’s cocktail—part self-awareness, part sass, shaken with a splash of “WTF am I doing?” We’re back with a little soul, a lotta spice, and the honest hot takes you didn’t know you needed. Cheers to calling it out, letting it go, and owning who TF you are. It’s giving honesty, healing, and a bit of everything in between. Listen now. Support the show https://www.instagra...
Flick me a msg Ready to hit the road with me? In this episode, I’m taking you along on a classic Kiwi road trip from Cromwell in stunning Central Otago, up through Ashburton, and on to the beautiful Garden City — Christchurch — to reconnect with family. Expect road trip stories, must-see stops, travel tips for exploring New Zealand’s South Island, and a little slice of my family time on the way. If you love travel, NZ adventures, or just a bit of local storytelling, this one’s for you! ...
Flick me a msg When did we get so bad at stopping to celebrate the good stuff? In this episode, I’m sharing a little life lesson fresh from my own week of wins — and why your highs deserve just as much attention as your struggles. Big or small, your victories matter. So let’s talk about how to slow down, soak them in, and make celebrating yourself a habit again. You’ve earned it! A quiet win thats about to happen is my 500th visit to my gym - Hasnt happened yet but its close Hit play, t...
Flick me a msg This week’s episode is a cosy little audio note from me to you 💌. We’re officially 9 episodes away from the end of the season !!, so I thought it was the perfect time to hit pause and share a few life updates, behind-the-scenes moments, and some reflections on the past 16 episodes. Think of this like a voice note from your bestie — super casual, full of catch-ups, and straight from the heart 💖. Pop your headphones in and let’s hang out! Support the...
Flick me a msg Not every glow-up needs to be documented. This episode is for the ones healing quietly, making shifts behind the scenes, and choosing peace over performance. In this episode, we’re talking real, practical steps to upgrade your health, fitness, skin, style, finances, and energy. No fluff — just a structured, holistic reset to help you feel strong, radiant, and excited about your life again. From protein goals to money moves, outfit edits to mindset shifts — this is your glow-up ...
Flick me a msg Feeling a little off track, overwhelmed, or just ready to reset? This shorter episode is your soft space to heal. Join me as I write a heartfelt letter to the next version of myself—reflecting on what I’ve learned, what I’m letting go of, and who I’m becoming. I’ll walk you through some grounding midyear journaling prompts and share gentle affirmations to help you come home to yourself again. Whether you’re healing, growing, or simply surviving, this is your reminder: you’re no...
Flick me a msg Dani’s back — officially 38, slightly haunted (literally), and deep in her birthday reflections. In this special birthday edition, Im sharing what it’s really like stepping into your late 30s, why growth sometimes looks like disappearing for a minute, and how a spontaneous ghost adventure sparked some unexpected wisdom. It’s real, raw, a little ridiculous… and so on brand. Here’s to this next trip around the sun — let’s make it weird, wonderful, and wildly aligned. ...
Flick me a msg We’re halfway through the season—and if you’ve been riding the highs, heartbreaks, and healing with me, you’re exactly who this episode is for. This one’s a little love note to the loyal listeners, the overthinkers, the ones who stayed for the stories and stayed because they saw themselves in them. We’re reflecting on the chaos so far, spilling a few behind-the-scenes bits, and teasing what’s still to come. Whether you’ve binged every episode or just showed u...
Flick me a msg Some lessons you only learn the hard way — through mistakes, heartbreaks, and a few faceplants along the way. In this episode, I’m sharing the real-life lessons that hurt the most but taught me the best. If you've ever thought, 'Why didn't anyone warn me about this?!' — this one's for you. Let's get real, laugh a little, and maybe save each other from learning everything the hard way. Follow Dani Dot on Instagram @Danidotpod Be sure to leave a spotify comment on the episo...
Flick me a msg Have you been feeling off lately—like the version of you who once lit up rooms has gone quiet? In this deeply honest episode of The Dani Dots Podcast, we're talking about what it really means to lose your sparkle after a relationship ends, a life season shifts, or your energy just isn’t the same anymore. We’ll explore: 💫 The subtle signs your sparkle might be dimming 💫 How emotional exhaustion, grief, and burnout show up in everyday life 💫 Gentle, soul-...
Flick me a msg "When life doesn’t go to plan, but the story gets better..." If you’ve been feeling like your life’s been flipping the script too, you’re not alone. This episode is me catching you up—on the mess, the lessons, and the quiet little wins that started to show up once I stopped trying to force the old plan. So grab a cuppa, or pop in your headphones on your walk, and let’s have a little chat about what happens when the plan falls apart—but the story starts getting...
Flick me a msg A 3-week fling, a needy man, and zero communication—sound familiar? In this episode, we dive into the fine line between love and lessons. When something feels intense but ends abruptly, was it ever real… or just a mirror? We’re unpacking emotional availability, red flags in disguise, and the clarity that comes after the chaos. Whether you're healing, reflecting, or still asking “what was that?”—this one’s for you. Hit play for real talk on modern dating, self-worth, and the les...
Flick me a msg Ever looked back and realized that everything—every twist, every setback, every unexpected moment—somehow led you to exactly where you need to be? In this episode, I’m reflecting on the past, the lessons it’s taught me, and how the universe has delivered in ways I never saw coming. 2025 is finally starting to feel exciting again, and I’m here for it. Let’s talk about trusting the process, embracing change, and recognizing the magic in what’s unfolding. Tune in now and let’s div...
Flick me a msg "Just Start: The 5-Minute Rule for Beating Procrastination" 🎙️ Getting started is often the hardest part of any task—whether it’s working out, tackling a project, or finally cleaning that messy room. In this episode, we break down The 5-Minute Rule, a simple trick that helps you push past procrastination. Tune in as we explore why it works, share real-life examples, and give you practical tips to stop overthinking and start doing. Ready to beat the mental block? Let’s go!...
Flick me a msg No contact after a situationship can feel like being left in emotional limbo—no closure, no explanation, just silence. But what if that silence is actually a blessing in disguise? In this episode, we’re breaking down the No Contact Rule—why it’s essential, how to resist the urge to reach out, and how to turn that energy back toward yourself. If you’ve ever found yourself wondering, “Do they even care?” or “Should I just text them?”—this episode is for you. Let’s rec...
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