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© Molly Edwards 2022
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Hello, I'm your host Molly Edwards and this is ThicccCast! the Podcast that talks all things Bodybuilding, with the purpose to inspire, motivate and educate you. - Molly @Molly_Fortitude_Coaching
63 Episodes
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This weeks episode I'm on my own for a little catch up with you guys, what im up to personally, how the team is doing, posing news, tips for prep and a little on an exciting project I am currently working on!@mollyjayne_bikini
something a little different from me today this episode started life as a webinar I delivered to some incredible women on the topic of post show. we covered all things post show including, goal setting, bringing back periods, mental and physical health, food focus, binge eating and so much more. we talk our top tips to handle post show as well as sharing our own stories where we have struggled. and at the end we have one important message to you all listening, You are not alone. @mollyjayne_bikini
Mel joins me on the podcast in the middle of her show season to tell me how its going and all her tips, ticks and diet hacks for anyone else looking to step on stage!@mollyjayne_bikini x @melwilkfit
Sophie nailed her first season taking an overall in not just her first show but also at the British finals! So who better to get on the podcast for a first timers special. we go though all the top tips for prep, show day and post show and so much more!@mollyjayne_bikini x @sukifitnessfoodie
The bodybuilding world is a minefield so me and Leanne talk through the lot together, from picking your bikini, and federation to what whey to mix with your COR we go through it all! @mollyjayne_bikini x @leanne_wray
we've talked injuries on the podcast now lets talk recovery! I couldn't have done my 2021 prep without this man looking after my health, but chiropractors are so much more than just clicking your back. Jack and I talk - why he chose to be a chiropractor, how you can find a good chiropractor, what chiropractic care can help with, why bodybuilders would benefit so much from chiropractic treatments, and so much more.@mollyjayne_bikini x @jackwilsondc
The Power couple Phoebe and Nathan join me on the podcast.we talk turning pro, differences between pro and amateur competitors, prepping as a couple, coaching your partner, and future plans.@mollyjayne_bikini x @phoebegoodwin1 x @bignath_styles_ifbbpro
From the early days of back stage madness to jetting competitors over to America, Suki tells all, what goes into making such an incredible fed and fun show day creating multiple opportunities for athletes and all the info you need for both the fitxpo show and fitx / Nfmuk collab @mollyjayne_bikini x @nfmuk_events
Join me and big Soph to talk injuries illnesses, how to deal with them, coming back stronger and figure across the feds. @Mollyjayne_bikini x @Sophie.a.j.ifbbpro
What happens at the end of the day when the glitter fades and you decide to hang up your heels? a lot of people feel very lost and that's where Charly and her team step in helping people who have previously competed or dieted feel good about themselves again. we talk coming off stage bringing your health back as well as setting realistic expectations for your competing journey. @mollyjayne_bikini x @charlypfit
on this weeks episode of Thiccccast we are joined by Holly Davage a fellow bikini competitor, coach and a strong female presence within the fitness industry. Holly talks through how she got into bodybuilding, what biomechanics is and how it works as well as doing some incredible myth busting. @mollyjayne_bikini x @holly_physiquecollective
The UKs' highest ever placing female Olympian shelly joins me on the podcast to explain to us what the fitness class is.we also talk breaking down barriers and believing in yourself to reach the goals you dared to dream. @mollyjayne_bikikni x @shellyfit_ifbbpro
Ryan joins me for a chat about posing, why we pose how we do, what shapes you're trying to create with your posing, and how to pick your posing coach.@mollyjayne_bikini x @Ryan_physiquecollective
Leica has judged for multiple feds around the world including the IFBB, NABBA, PCA, UKBFF and is now the head judge of Fitx.we talk the evolution of bodybuilding through the years, criteria of classes, being the only female head judge in the world, and much much more.@mollyjayne_bikini x @mike_leica_gelsei
we welcome Kee to the pod to talk about her competing season so far, moving classes on stage, competing abroad, and how to deal with not placing where you would like to. @mollyjayne_bikini x @kee_greenwood
Taking 2 years out and bringing better Kez talks about her season this year, competing in both the bikini and toned figure classes and what the differences are in each. why would you look to have such a long off season, and prepping with your partner.
Will joins me to talk about the neurochemistry behind bodybuilding and why we crave and binge post show. some very interesting points here and defiantly lots to learn.@mollyjayne_bikini x @poridgegains
Darren joins me again ahead of finals for a catch up and tell us what his favourite bits so far as well as what he's got in store for the future... although he's being a bit secretive for Darren so must be something big...@mollyjayne_bikini x @fitx_uk
nutrition expert Vicky joins me to talk about the differences in training and nutrition across multiple different disciplines amongst strength and conditioning sports. a very interesting listen.@mollyjayne_bikini x @tiny_titan_
I get the old boys on the pod to talk about what its really all about, having a laugh and winding your mates up in this crazy world of bodybuilding. @Andy_poolebb x @coach_kirkham81 x @mollyjayne_bikini
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