The Progress Report Podcast

“Its like people be wanting me to be who I’m not” ~ Gloss Up  Gloss Up rejoins The Progress Report for the first time since 2022 for a real and honest conversation about her journey through music, reality TV, business, and personal growth. She opens up about the pressure to change her sound, losing herself along the way, and how she found motivation again after stepping back from the industry.  In this episode, Gloss Up talks about launching her lip gloss business, learning to record independently, sampling classic records, working with artists like YFN Lucci and Suki, and the lessons she gained from reality TV experiences including The Impact: Atlanta, Ari influence, and appearances on The Zeus Network.  Gloss Up also touches on mental health, social media negativity, relationships with Glorilla, Big Boss Vette, business growth, and what “progress” truly means to her today.  This is a powerful story of resilience, self-discovery, and leveling up through life’s toughest moments.  Instagram:  https://www.instagram.com/glittergirlgloss/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Lunch Table Talk presented by The Progress Report, hosts Lalaa Shepard, Boss Britt, and DJ eXeL break down the biggest conversations shaking up hip hop and culture right now. F rom Nicki Minaj going viral for comments about Donald Trump, to deep conversations around Kanye West’s mental health, the crew dives into whether artists should be separated from their controversies. They also touch on Drake’s current run in music, Atlanta hip hop’s evolution, Cardi B and Stefon Diggs, social media platforms shifting the culture, and real-life street conversations happening in the city.  This episode blends real opinions, laughs, and raw perspectives — just like a true lunch table debate.  🎙️ Topics include:  Nicki Minaj & Trump conversation  Kanye West forgiveness + mental health debate  Drake’s career talk  Atlanta hip hop culture shift  Cardi B  Social media’s impact on music  Real street opinions  Tap in for real conversations you won’t hear anywhere else.  Follow us online:  https://www.instagram.com/lalaashep/  https://www.instagram.com/djexel/  https://www.instagram.com/bossbritt__/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://tprmediagroup.com  https://linktr.ee/TheProgressReportMediaGroup  Listen to us on the Revolt Podcast Network: https://tr.ee/GxMmkTcj7o  Listen to us on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts: https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5  The Progress Report theme song created by Jaylii (produced by Sparkz):  https://www.instagram.com/jayliiradio/ https://www.instagram.com/trakmanmuzikllc/ Learn more about your ad choices. Visit megaphone.fm/adchoices

YFN Kay rejoins Lalaa Shepard for a new episode of Skipping Class presented by The Progress Report to speak on life after serving three years in prison, reuniting with his brother YFN Lucci, and the powerful journey of growth, sobriety, and family.  In this exclusive conversation, YFN Kay opens up about coming home, celebrating their first Christmas back together, reconnecting with his kids, and stepping back into his roles as a father, big brother, artist, community figure, and music executive. He also shares what it meant to spend $50,000 on his new grill, the lessons prison taught him, and how his mindset and recording process have completely changed.  YFN Kay breaks down the upcoming Already Legend Tour featuring YFN Lucci, Bunna B, YKNIECE, and OMB Peezy, kicking off February 2026, and talks about changing the company name to Already Legend as the movement continues to grow. He also gives his honest thoughts on the current state of hip hop in Atlanta, his new album in the works, and even jokes about his and YFN Lucci’s weight gain since coming home.  This is a powerful story of resilience, brotherhood, and progress.  👉 Watch, comment, and let us know your favorite moment from the interview!  Instagram:  https://www.instagram.com/yfnkay/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

From Valdosta, Georgia, rising artist Amber Shion joins The Progress Report for an honest and inspiring conversation about her journey in music.  Amber opens up about her musical influences, learning lessons along the way, and the moment she decided to take her music seriously in 2025. She shares how confidence, bold visuals, and staying authentic play a major role in her artistry — plus the unique support system behind her music, from her husband producing her beats to her mom helping her write.  The conversation also dives into work-life balance, maintaining her health and gym routine, navigating streaming growth, her first performance, dream collaborations, and a powerful message for women pursuing music. Amber explains why people should tap into her sound and helps define what “progress” truly means to her.  This episode is a must-watch for independent artists, creatives, and anyone focused on growth, confidence, and purpose. 🎤  Subscribe for more exclusive artist interviews and real conversations  Instagram:  https://www.instagram.com/ambershion/ https://www.instagram.com/lalaashep/ https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I learned to always stay independent” ~ Big K.R.I.T.  In this powerful episode of Skipping Class, Big K.R.I.T. sits down with host Lalaa Shepard to reflect on his journey, creative independence, and the realities of the music industry. From dedicating an entire album to his beloved car Cadalee Biarritz to producing his own records, K.R.I.T. breaks down what it truly means to stay authentic in hip hop.  He shares stories about growing up in Meridian, Mississippi, learning to play the cello and tuba as a kid, and how Texas influenced his sound and career. K.R.I.T. speaks on driving country roads vs. city life, building commercials for his album, and the challenges of earning respect as both a rapper and producer.  The conversation gets real as he opens up about:  Mental health and the importance of therapy  Why ownership matters in the music industry  Lessons learned from being signed to a major label   His thoughts on the current state of hip hop  Why he believes hip hop artists need a union  Why he wasn’t in Curren$y & Wiz Khalifa’s “Jet Life” video  Breaking down his songs “Boring” and “Miami Bleu”  Collaborating with B.B. King  What brings him peace today  A special message to his fans  This is an honest, insightful look into the mind of one of hip hop’s most respected independent artists.  👉 Watch, comment, and let us know your favorite moment from the interview!  Instagram:  https://www.instagram.com/bigkrit/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back Classmates! 🎒🔥 We’re kicking off 2026 with our FIRST episode of Lunch Table Talk, and the conversations are REAL! Hosted by Lalaa Shepard, Boss Britt & DJ eXeL, this episode covers everything trending in hip-hop, pop culture, and the music industry — from viral celebrity moments to serious industry discussions. 🎤 Topics we break down: • Cardi B responds to Celina Powell • Offset threatens Stefon Diggs • Diddy news & upcoming Netflix documentary • Rappers home from prison + prison updates (Pooh Shiesty, Max B, YFN Lucci, Boosie) • Fetty Wap support & 300 Ent discussion • Rappers health journeys  • AI artists taking over the industry • Should artists sell music directly to fans? • Netflix entering the podcast space  • Celebrity podcasts & viral moments • The pressure of numbers vs creativity • Entrepreneurship talk & CEO mindset This episode is packed with real opinions, unfiltered conversations, laughs, and industry insight – just like your favorite lunch table at school! Learn more about your ad choices. Visit megaphone.fm/adchoices

“Losing Doe B still hurts everybody” ~ CBM Soulja  CBM Soulja sits down with Lalaa Shepard of The Progress Report for a powerful and emotional conversation about life, loss, and resilience. In this interview, CBM Soulja opens up about learning of Doe B’s passing while he was incarcerated, the pain of losing a close friend, and the impact it had on his life and mindset.  He reflects on beating two life sentences, being locked up while trying to maintain family ties, and the emotional toll of navigating those moments publicly and privately. The conversation also dives into his upbringing in Montgomery, Alabama, his early journey into music, and the deep bond he shared with Doe B — including how Doe B influenced his sound and career. CBM Soulja discusses new music, including his project Turkey Bag Muzik featuring Doe B and Lil Daddy, and speaks on how his experiences shaped the direction of the project.  He also opens up about fatherhood, losing close friends, social media’s impact on real relationships, and the importance of growth, accountability, and purpose.  📌 Watch the full interview and subscribe for more exclusive conversations on The Progress Report  Instagram:  https://www.instagram.com/cbmsoulja/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“When Young Scooter passed away YKNIECE came in the picture and uplifted our whole spirit and energy because we thought it was kinda over…” ~ AMG Twinz  Twin brothers, Paris and China — AMG Twinz return to The Progress Report for a powerful and honest conversation about their journey, personal growth, and the moments that shaped their path. In this episode, the duo reflect on the passing of Young Scooter and the impact his loss had on their lives and energy. They open up about how YKNIECE entered the picture during a difficult time, bringing support, clarity, and renewed motivation when everything felt uncertain.  AMG Twinz also speak on being co-signed by Future, performing across major stages and tours, building relationships within the industry, and navigating high-profile relationships while staying grounded. From viral college performances and major concert moments to lessons learned in the music business, the twins share real insight on growth, resilience, and staying true to their word.  The conversation also dives into their new project “Dirty Birds,” released Christmas Day 2025, their vision for the future, and what “progress” truly means to them as artists and individuals. This episode is a must-watch for fans of authentic hip-hop stories, Atlanta culture, and artists pushing forward despite adversity.  📺 Subscribe for more exclusive interviews  🎤 Hosted by Lalaa Shepard  📍 Powered by The Progress Report Instagram:  https://www.instagram.com/amgtwinz/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Hardest tape since mixtapes”  Bally Baby and Hoodrich Keem return to Skipping Class, but this time they make history with their first-ever joint interview on the platform. The two sit down to talk about bringing real mixtape energy back to the culture with ‘BABY DRANK’ navigating growth while protecting their peace, and what it means to evolve without losing authenticity. They reflect on their journey, early grind, creative chemistry, and how loyalty, consistency, and life lessons have shaped their careers.  Hoodrich Keem opens up about personal changes, artistic evolution, and staying focused while the industry shifts, while Bally Baby speaks on momentum, performance moments, and pushing the culture forward. The conversation also touches on Atlanta’s music scene, collaboration, and what fans can expect next.  This episode marks a special milestone — both artists have been guests before, but this is the first time they’ve come together for a joint sit-down, making it a must-watch moment for supporters of real music and real stories.  🎥 Hosted by Lalaa Shepard  📍 Presented by The Progress Report — Skipping Class  Subscribe for more exclusive interviews, artist conversations, and behind-the-scenes moments from the culture.  Instagram:  https://www.instagram.com/4babydrank/  https://www.instagram.com/hoodrichkeem/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“Glorilla the only person in this world who can say she wrote a song for me” ~ Kevo Muney  Memphis artist Kevo Muney sits down with Lalaa Shepard on Skipping Class, powered by The Progress Report, for a raw and personal conversation about his life, his music, and the mindset it took to keep going. Kevo Muney reflects on growing up in Memphis, learning the realities of the city early, and how experiences around Beale Street helped shape his perspective.  He opens up about the passing of his sister, how loss impacted him, and how family dynamics and responsibility influenced his grind before the music started gaining traction. Kevo also speaks on being misunderstood as an artist, carving out his own identity, and leveling up through major moments — including Glorilla writing for him and working alongside Moneybagg Yo — sharing what those experiences taught him about the industry, opportunity, and staying true to himself.  This episode is about pain, purpose, growth, and real Memphis stories — straight from the source.  🎙️ Hosted by Lalaa Shepard  📍 Skipping Class on The Progress Report Tap in, like, comment, and subscribe for more interviews with artists shaping the culture.  Instagram:  https://www.instagram.com/kevomuney3/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Dallas, TX rapper HeadHuncho Amir pulls up for an in-depth conversation with Lalaa Shepard on Skipping Class presented by The Progress Report, where he breaks down his journey, mindset, and vision for longevity in the music industry. In this interview, HeadHuncho Amir talks about growing up in East Dallas, how the city shaped his sound, and the moment he knew it was time to take music seriously.  He opens up about discipline, choosing not to drink or smoke, prioritizing his health, and staying focused while navigating the pressures of the industry at a young age. He also reflects on being one of the first artists from his neighborhood to get signed, the grind behind his progress, his musical influences, and why growth — both personally and artistically — matters more than chasing trends. Amir gives flowers to those who paved the way, including Rich Homie Quan. This episode is about progress, purpose, and playing the long game.  🎤 Hosted by The Progress Report 📍  Series: TPR Skipping Class  👉 Subscribe for more exclusive interviews  👉 Watch, comment, and let us know your favorite moment  Instagram:  https://www.instagram.com/headhunchoamir/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

"I wanted to take the risk of the trial instead of pleading guilty to a couple of chargers I didn't do" ~ Ca$h Out  Exclusive Interview: Cash Out calls in from prison to speak with Lalaa Shepard of The Progress Report in his first in-depth conversation since receiving a life sentence.  In this powerful and emotional discussion, Cash Out reflects on:  Why he chose to go to trial instead of taking a plea  • His thoughts on the justice system and public reaction  • Misconceptions surrounding his name  • His experiences being locked up for years  • Cellmate stories, including Lil Durk & YFN Lucci  • Fatherhood, family, and what he hopes people understand about his journey  This conversation is presented with sensitivity and respect to all parties involved. Our intention is to give Cash Out space to share his perspective while acknowledging the seriousness of the charges and the impact of all lives affected.  Interview by: LaLaa Shepard  Platform: The Progress Report Media Group  Recorded directly via prison call  If you support honest conversations, accountability, growth, and storytelling from all sides, make sure to watch, comment, and subscribe. Follow us online:  https://x.com/therealcashout?s=21&t=iVxHknjSJvlDB0qQHy7MIg https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“We all our biggest enemies… I was in the way of myself” ~ Xanman  DMV artist Xanman pulls up to Skipping Class hosted by Lalaa Shepard with The Progress Report for a transparent and entertaining conversation about his journey in music.  He talks growing up in Landover, Maryland discovering music as a kid, and how his uncle — a drummer — helped shape his early sound. Xanman reflects on the DMV scene, the SoundCloud era, his earliest projects, and how his style, flow, and confidence evolved over the years.  He also opens up about his creative process, the pressure of going viral young, and learning to stop being his own biggest obstacle. He also tells the story behind spending $40K at the strip club, his new album ‘Only Way Out’, and responds to controversy surrounding bringing his Goonew’s body to the club after his passing.  Instagram:  https://www.instagram.com/xanservin/ https://www.instagram.com/lalaashep/https://www.instagram.com/theprogressreport101/ https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“On the creative side… make sure you love what you’re doing, it’s a lot of smoke and mirrors” ~ TM88 “Success ain’t overnight, its ok to have a job to get by, don’t care about what people think” ~ Fuse 808 Mafia  The Progress Report presents its latest edition of Skipping Class joined by super producers TM88, Fuse of 808 Mafia, Mucho, Slugg, Mayhem, Tre Pounds & Mac all representing Crash Dummy Records for a powerful and unfiltered conversation about ATL culture, producer respect, and the stories behind their biggest hits. Hosted by Lalaa Shepard, this interview dives into:     •    Atlanta’s influence on hip-hop     •    Their legacy as producers     •    The making of classic records with Future, Young Thug, Cardi B, Bad Bunny, YFN Lucci, Young Scooter, Travis Porter, Rich Homie Quan, and more     •    The emotional and business realities of being a producer     •    Industry pressures, creativity, and longevity They also give an exclusive breakdown of their upcoming project ‘FILA’ — a dedication to Atlanta featuring a mix of several Atlanta artists and hosted by mixtape legends Trap-A-Holics and DJ Pretty Boy Tank featuring the likes of Baby D, OJ Da Juiceman, Yung Ralph, Travis Porter, Tracy T, Future, T.I., 2 Chainz, Sleepy Brown, Pastor Troy, Yung LA, Shad Da God, Jose Guapo, F.L.Y., Anycia, Waka, Fabo, Sonny Digital, Bobby Kritical, etc ‘FILA’ represents their love for the city, their impact on the culture, and their commitment to showcasing Atlanta talent at the highest level. This interview is essential for artists, producers, engineers, managers, and fans who want to understand the heartbeat behind modern Atlanta music. Hosted by: Lalaa Shepard Series: Skipping Class Platform: The Progress Report Media Group Instagram:  https://www.instagram.com/crashdummyinc/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comListen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Memphis rapper Big Homie G returns to Skipping Class for his second episode and gets more personal than ever. In this sit-down, he opens up about catching walking pneumonia, having to learn to walk again, and how the experience changed his mindset and music.  G also talks fatherhood, teaching his son about guns, dealing with doubt, healing from loss, and what it means to love openly as a Black man. He shares his thoughts on the biggest misconceptions about Memphis, Donald Trump sending the National Guard to the city, and Pooh Shiesty coming home from prison.  The rapper also breaks down his new project Back Active, the upcoming deluxe, working with R&B artists, and elevating the next generation of Memphis talent.  Another powerful conversation hosted by Lalaa Shepard of The Progress Report.  Instagram:  https://www.instagram.com/bighomiieg/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“What makes me most proud is the money I get from producing to take care of my 5 kids” ~ Buddah Bless  In this exclusive sit-down of Skipping Class presented by The Progress Report, platinum producer Buddah Bless opens up about his journey from church drums in Stone Mountain to producing chart-topping records for some of hip-hop’s biggest names.  He talks about being born in Long Island, moving to Georgia at age 6, and getting inspired early by his brother’s love of music. Buddah shares how his sound evolved, how he first connected with artists like Travis Porter, BRS Kash, 2 Chainz and Drake, and the creative story behind his viral producer tag, “Buddah Bless This Beat.”  We get into fatherhood, building generational wealth, and what makes him most proud today. He also breaks down his thoughts on AI in music, his son following in his footsteps, and the realities of landing major placements in the industry. Buddah Bless also speaks on Kodak Black’s real-life personality, their connection, and his upcoming collab album plus his highly anticipated debut project “Buddah Bless The Streets.”  This is a powerful conversation for producers, artists, and anyone grinding toward their purpose.  Instagram:  https://www.instagram.com/buddahblessthisbeat/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.com Learn more about your ad choices. Visit megaphone.fm/adchoices

“Be yourself, look over your own paper like we was in school… can’t copy nothing” ~ Rocklife Zho  Augusta, GA artist Rocklife Zho returns to The Progress Report for his first interview since 2021 with host Lalaa Shepard — and he’s coming back with a new mindset, a new project, and a whole new level of growth.  In this conversation, Zho speaks on the real-life lessons he’s learned from being a father of two, how his upbringing in Augusta shaped him, and the deeper meaning behind his latest project “Z5.”  He breaks down what progress looks like to him today, the importance of originality, and how surviving a RICO case changed his perspective on life and the music industry. Zho also talks evolving his style, balancing music with real responsibilities, and why this chapter is his most focused and intentional yet.  Instagram:  https://www.instagram.com/rocklifezho_95/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

Rajel returns to Skipping Class presented by The Progress Report with Lalaa Shepard for a candid and emotional conversation about her life today as a new mother, partner, and rising reality TV personality.  In this interview, Rajel opens up about becoming a first-time mother with Boosie, the inspiration behind their daughter’s name Sevyn, and the biggest surprises she’s experienced on her motherhood journey.  She also breaks down her upcoming reality TV series “Life After Labor,” premiering November 26th — giving us real insight into what it’s like filming during postpartum and balancing real life with television. Rajel speaks honestly on her engagement, celebrating Boosie’s birthday, navigating his explicit fan meet-and-greet culture, and her thoughts on his upcoming case.  This is an episode full of honesty, growth, and major life updates — tap in!  Instagram:  https://www.instagram.com/itss____nana/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website: https://TPRMediaGroup.com  Listen to us on Apple Podcasts https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices

“I made gang banging cool” ~ Big Moochie Grape  Big Moochie Grape returns to The Progress Report for a raw and emotional Skipping Class interview, opening up about everything from his mother’s passing and mental health to Ralo, fatherhood, and new music on the way. In this exclusive conversation, Moochie gives fans a deeper look into his personal journey, growing pains, and the experiences that shaped his new EP, ‘Nightmare on AB’. He also addresses people stealing his style, reflects on loyalty, and shares stories about raising three kids while balancing fame and pressure.  If you rock with Big Moochie Grape or Paper Route Empire, this is a MUST-WATCH interview.  TOPICS WE COVER:  ✔️ Losing his mother & coping with grief  ✔️ His relationship with Ralo  ✔️ “I made gang banging cool”  ✔️ Mental health + emotional growth  ✔️ Being a father of 3 — differences between raising boys vs girls  ✔️ The Sanders family supporting Young Dolph’s kids  ✔️ People stealing his swag & image  ✔️ New music updates + Nightmare on AB EP  ✔️ Touring, fans, prison time, and life lessons What the word “Progress” means to him in 2025  Instagram:  https://www.instagram.com/bigmoochiegrape1/  https://www.instagram.com/lalaashep/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Home : The Progress Report Media GroupEmpowering Stories, Amplifying Voices - Your Source for Exclusive Urban Media Insightstprmediagroup.comThe Progress Report PodcastMusic Podcast · Updated Weekly · The Progress Report is more than media-it's a movement. Founded in Atlanta, we are a…podcasts.apple.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Lunch Table Talk, presented by The Progress Report with hosts Lalaa Shepard and DJ eXeL.  This week we dive into the biggest trending topics and conversations shaping music, sports, and culture.  We break down Megan Thee Stallion’s new single “Lover Girl” and the Total “Kissin’ You” sample, Lola Brooke’s consistency, Omeretta, Blueface coming home and the surrounding drama, Gucci Mane’s recent issues, and the relationship sacrifices people rarely talk about.  We also get into the current boxing discussions, including the ongoing conversation about whether Laila Ali avoided a potential exhibition match with Claressa Shields.  Other topics include TPR’s upcoming 10-year anniversary, Mac Bre-Z vs Gucci Mane and Keyshia Ka’Oir, viral moments in hip hop, and updates on artists like YFN Kay, Young Thug, and Gunna.  This episode is filled with honest opinions, cultural commentary, and real discussion. Tune in and be part of the conversation.  Follow us online:  https://www.instagram.com/lalaashep/  https://www.instagram.com/djexel/  https://www.instagram.com/theprogressreport101/  https://www.instagram.com/tprmediagroup1/  Website:  https://tprmediagroup.com  https://linktr.ee/TheProgressReportMediaGroup  Listen to us on the Revolt Podcast Network:  https://tr.ee/GxMmkTcj7o  Listen to us on Apple Podcasts:  https://podcasts.apple.com/us/podcast/the-progress-report-podcast/id1494070183  Listen to us on Spotify Podcasts:  https://open.spotify.com/show/5sBgF6wWa7NmHraP2QuBEv?si=a0f5f19b8a494fb5 Learn more about your ad choices. Visit megaphone.fm/adchoices