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The Dancing Housewife Podcast

The Dancing Housewife Podcast

Author: Antoinette Datoc, also known as The Dancing Housewife

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Welcome to The Dancing Housewife Podcast, where rhythm meets real life and we explore the fascinating world of ballroom dance through the eyes of The OG Dancing Housewife. Dive into captivating stories, gather practical tips, and get to know dancers of all levels— from beginners to seasoned pros. Whether you’re a competitor, social dancer or a curious wallflower, lively conversations will inspire and entertain you. Tune in for a delightful blend of dance, personal anecdotes, and a sprinkle of humor that will make you want to dance, even if it's just alone in your kitchen!
164 Episodes
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The Dancing Housewife is on the road but Carolyn Cline has her back! Join the party as she hosts this special feature - Dishing with the DUFF Couple - recapping the premiere of Dancing with the Stars Season 34 with guest co-hosts and dance aficionados Hannah and Justin, they dive into the performances, critiquing everything from the opening number to each couple's dance. From Jordan Chiles and Ezra's salsa to Robert Irwin and Whitney's jive, the trio discusses technique, potential, and entertainment value. They also speculate on the scoring system, share personal highlights, and predict who might be facing elimination next week. Tune in for an engaging breakdown of DWTS's latest season kickoff! If you’re enjoying The Dancing Housewife let usknow! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform. Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forgetto visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content
Join The Dancing Housewife and special guest Duffy Betterton from Dance Dress Couture as they unbox the winter Ballroom Box. Discover exciting dance accessories including a selfie clip light, hair wax stick, and a cutting-edge Wifi Bluetooth Cloud Frame. Get insights into their practical uses and the thought process behind their inclusion. Don't miss out on the special 10% discount with the code BBHousewife at www.ballroombox.me. Plus, stay tuned for upcoming details on the spring box release and the process for renting a dance dress!
In this week's episode, The Dancing Housewife sit sdown with Denise Holmes, who began ballroom dancing in January of 2024—at age 69.Denise shares her life story, from growing up in Bay City, Texas to stepping onto the competitive ballroom floor later in life. Along the way, she opens up about living with stage four cerebral amyloid angiopathy, a rare and currently incurable, untreatable and progressive neurological disorder and how ballroom dancing has played a significant role in helping her remain active, engaged, and grounded through ongoing health challenges.We talk about navigating more than 15 brain bleeds, managing persistent dizziness, and the unexpected ways dance has supported both her physical , cognitive and emotional well-being. Denise’s story is not about denying difficulty—it’s about choosing movement, connection, and purpose in the midst of it.As Denise puts it: “I believe that if not for ballroom dancing, my life would be a lot different.”This is a thoughtful, honest conversation about resilience, late-in-life beginnings, and the unique power of ballroom dance to shape how we move through hard seasons.Subscribe, share, and follow along so you never miss an episode. Happy dancing.Recovery and rehab support for dancers provided by ToneMeUp Pro:https://www.tonemeup-pro.com/en/
Ever walked out of a dance lesson feeling confident, only to forget the choreography later? Join The Dancing Housewife as she debunks myths about adult learning and provides a structured approach to mastering ballroom dancing through her 'Learning Machine' framework. Discover how adults can excel at learning choreography by focusing on input, processing, quality practice, and consolidation. Plus, get details about joining her virtual Group Mental Performance Training session to dive deeper. Tune in for practical tips and strategies to transform your dance journey! Ready to turn the Learning Machine Framework into action? Grab a spot in this week’s virtual group mental performance training for ballroom dancers.When: Wednesday, January 7 @ 8pm eastern timeVisit https://antoinettedatoc.com/ballroom-dance-group-training/ for more information and to grab your spot!00:00 Introduction: The Struggle with Choreography00:31 Welcome to the Dancing Housewife Podcast01:26 The Myth of Age and Learning02:22 The Learning Machine Framework02:32 Input: Decoding Choreography03:04 Process: Naming and Organizing Steps03:51 Output: Quality Over Quantity04:56 Consolidation: Building Muscle Memory05:19 Embracing Your Advantage as an Older Dancer05:39 Homework and Final Thoughts06:22 Invitation to the Learning Machine Session07:40 Conclusion and Call to Action
Train Your Mindset: Learned Optimism in Ballroom DancingExplore the concept of learned optimism and its impact on ballroom dancers with The Dancing Housewife. Discover how dancers can train their minds to handle setbacks with resilience and confidence. Learn practical steps to separate events from identity, stay specific, control controllables, change inner language, and build evidence for growth. Transform your outlook and emotional strength on the dance floor. Don't miss this insightful episode and remember, optimism isn't just a trait—it's a skill you can practice. Follow us on Facebook and Instagram for more tips and inspiration. Registration is open for January Group Mental Performance Training for Ballroom Dancers!January 4 & 7: Become a Learning MachineLearn mental strategies to memorize choreography faster and reinforce muscle memory.Click the link for more information and to grab your spot:https://antoinettedatoc.com/ballroom-dance-group-training/
This week The Dancing Housewife dives deep into the concept of learned helplessness and its impact on ballroom dancers. Often, dancers feel discouraged despite their relentless efforts, thinking their hard work doesn't lead to improvement. Learn about the psychological roots of this phenomenon, originally studied by psychologists Martin Seligman and Steven Maier, and discover ways to combat it. We'll discuss how ballroom dance conditions dancers to feel powerless, and provide actionable steps to restore control, clarity, and motivation. By understanding and addressing learned helplessness, dancers can reignite their passion and thrive in their art. Join us to explore this important topic and learn how to turn setbacks into opportunities for growth.
In this week’s episode of The Dancing Housewife Podcast, we kick off a brand-new feature: Mailbag Monday, where listener-submitted questions take center stage.Today’s episode dives into the complex dynamics of Pro-Am dance partnerships—specifically, what good coaching actually looks like and how to navigate situations where an instructor’s behavior leaves you feeling confused, anxious, or unsure of yourself. We talk candidly about communication, boundaries, and when it may be time to reevaluate a coaching relationship in order to protect both your confidence and your love of dancing.We also tackle a much more practical (and very relatable) question: how to stay warm in freezing-cold ballrooms during competitions. From between-heat strategies to cozy competition-day essentials, you’ll get actionable tips to help you stay comfortable without sacrificing performance.If you want practical guidance, grounded perspective, and permission to advocate for yourself—this episode is for you.Products Mentioned: • Cloak style velvet robe with hood: https://amzn.to/4rY1prU• Fleece robe with hood: https://amzn.to/4azjMxt• Spandex/Satin robe with fur trim: https://amzn.to/44XZWbi• Satin Kimono Style Robe with wide sleeves: https://amzn.to/3MC3km3• Thick, Large Pashmina/Wrap: https://amzn.to/49bo5h2• Infinity Blanket Scarf: https://amzn.to/4iWGS37• Leg Warmers: https://amzn.to/3KS7fuf Amazon Associate Disclaimer: As an Amazon Associate, I earn a small commission from items purchased through the links provided. Shopping via these links is a great way to support the podcast at no extra cost to you.
This week The Dancing Housewife shares advice on managing your energy and staying connected to your ballroom dancing through the hectic holiday season. Explore practical tips like setting realistic expectations, incorporating micro habits, and ensuring consistent training even during the busiest time of the year. Keep your dance journey on track with these insightful strategies and check out the holiday ballroom dance training survival checklist available for download here: https://docs.google.com/document/d/1Ziz2yah2yXj2wnvGihs61l4ZgMKFE_CO/edit?usp=sharing&ouid=109054692986324794619&rtpof=true&sd=true00:00 Introduction and Holiday Struggles00:29 Meet Your Host: The Dancing Housewife00:56 Managing Energy During the Holidays02:07 Setting Realistic Expectations02:52 Micro Habits for Consistency04:14 Holiday Dance Game Plan04:34 Conclusion and Checklist
In this bonus episode The Dancing Housewife shares news about an exciting new resource powered by Antoinette Datoc Mental Performance Coaching, LLC: group mental performance training for ballroom dancers. Discover a sneak peek of Coach Antoinette’s series of mental training sessions designed to enhance your dance partnerships, mindset, and overall performance. From strategies for accelerated learning and mastering your mindset, to cognitive reframing and burnout prevention, there's something for everyone. Plus, don't miss our special 'Silent Killer of Dance Partnerships' session in December, where you can bring your partner for free as a special holiday bonus! Tune in for important dates, discounts, and how to register. Improve your mental and emotional connection for better dance performance. Happy dancing!2025–2026 Drop-In Schedule (dates subject to change)December 7 & 10, 2025 – The Silent Killer of Dance Partnerships• Understand the difference between effective and ineffective communication• Explore various communication styles. • Reflect on how your individual communication tendencies impact your partnership dynamic.• Learn simple action steps for resolving conflict.• Learn to turn self-evaluation and insights into productive practice plans that fuel continuous improvement. January 4 & 7 – Become a Learning Machine• Explore strategies for accelerated learningFebruary 1 & 11 – Mastering Your Mindset: Controlling the Controllables• Learn what’s truly in your control—and recognize common mental traps that sabotage performance.March 8 & 11 – The Inner Voice & Breathwork • Understand how thoughts shape emotions, behaviors, and performance.April 9 & 22 – The Three C’s of Cognitive Reframing• Learn a simple, step-by-step method to redirect negative thinking at game speed.May 27 & 31– Avoiding Burnout: Resetting Your Nervous System• Recognize the warning signs of burnout and nervous system overload.Click the link below to register! Don’t miss out on the special December money-saving offer: register for The Silent Killer of Dance Partnerships and bring your partner or a dance friend for FREE!https://tidycal.com/antoinette/ballroom-dance-group-mental-performance-training-sessions-3zxwyxz
Join The Dancing Housewife and USA Dance President, Dr. Chuck Garrett, as they delve into the highlights of 2025 and upcoming plans for USA Dance. Discover exciting updates about the National Dance Championships, governance changes, and initiatives to enhance member engagement. Learn about significant bylaw revisions, successful domestic events, and efforts to foster international relationships through WDSF. Explore new marketing rules and future goals, including increased membership and a robust reserve fund. Plus, don't miss insights on the newly launched vendor marketplace and much more. Tune in for an engaging discussion on the present and future of USA Dance!
In this episode of The Dancing Housewife Podcast, we dive into the inspiring journey of the Virginia Peninsula Community College Ballroom Dance Team. Since its inception in 2015, this team has grown from a group of curious students to a powerhouse with over 500 awards. Join us as we talk with key team members, including faculty sponsor Pam Roberts, head coach Ricardo Pacini, and co-captains Christina Ortiz and Tori Feliciano. Learn how passion and perseverance have driven their success and discover how you can support this incredible team. To contribute, consider making a financial donation, donating gently used ballroom items, or spreading the word about their achievements. All donations are Tax Deductible!Here are some details on how you can help keep the VPCC Ballroom Dance Team thriving! People that would like to make monetary donations directly through the VPCC Foundation website can go to: https://www.vpcc.edu/educational-foundation/give/Select “Other” from the drop-down Designation menu and type “Ballroom Dance Team” in the field that pops up.If you prefer to write a check, please make it payable to VPCC Foundation, write “Ballroom Dance Team” on the memo line and mail it to:99 Thomas Nelson Dr.Hampton, Va. 23666 In Kind donations of items can be mailed to:Virginia Peninsula Community CollegeAttention: Pam RobertsThomas Nelson DriveHampton, VA 23666
Join The Dancing Housewife in this special November episode of the Dancing Housewife podcast! Discover the Happy Mental Lifts Giving Challenge, designed to help dancers strengthen their minds, accelerate learning, and build mental resilience through visualization and gratitude. Learn how mental reps can make your dance routines smoother, more automatic, and confident. Follow the step-by-step guide to incorporating mental imagery into your daily practice, and celebrate your growth and capabilities this Thanksgiving season. Remember, not all lifting is physical—some of the heaviest reps are done between your ears!Download your free Happy Mental-Lifts Challenge Dancer's Guide: https://drive.google.com/file/d/1c4HedZOPckLZWSAXfX3V67jKYIQ5zeE0/view?usp=sharingLeave us a comment, share, wrte a review and tap five stars! If you'd like to contact the Dancing Housewife directly please email her at thedancinghousewife@gmail.com
 Join The Dancing Housewife as she flipsthe script and asks for your feedback to help shape future episodes. From interviews with ballroom dancers to behind-the-scenes insights and travel tips, she wants to know what you love most. Participate by voting in the Amateur Ballroom Dancers Facebook group poll, leaving a comment on YouTube, Spotify, or Apple Podcasts, or sending an email. Your input will help create content that makes you laugh, learn, and feel connected to the dance community. Don’t forget to subscribe and follow on social media for more dance goodness!If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
In this special episode The Dancing Housewife is joined by Duffy Betterton to unbox the fall edition of the Ballroom Box. They explore various items including a high-end zip lock bag, a fun party game called Answer or Dancer, a body wash infused buffer, a mini deep tissue massage gun, a Sea Clay Body Mask, and two stemless wine glasses. They also uncover single serve wine sangria mixers and discuss the card that details everything in the box. Tune in for their lively discussion and find out about the upcoming winter Ballroom Box and special discounts! Visit ballroombox.me to shop and use special coupon code BBHousewife at checkout for a 10% discount!If you’re enjoying The Dancing Housewife let us know! Leave acomment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform, follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
Imagine mastering new dance figures effortlessly, remembering every combination, and performing them smoothly without hesitation. It may sound impossible, but itisn't. In this episode, discover how to transform into a learning machine and elevate your dance skills.If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife FanClub on Facebook ⁠⁠so you never miss an episode! Anddon’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
This week The Dancing Housewife welcomes her friend Tiffany Bouquet to discuss the upcoming Midwestern Regional Dance Sport Championships. Tiffany, who organizes the event with her husband Daniel Boman, Shawn Fisher and Annie Topham sharesinsights into the competition, including unique features, registration details, and the exciting Halloween-themed celebration planned. Join us as we dive into the world of dance sport and get all the details you need for this must-attend event in Chicago! For more information, visit midwestregionaldancesport.com or contact hello@midwestregionaldancesport.com or tbd.dancesport@gmail.com. If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife FanClub on Facebook ⁠⁠so you never miss an episode! Anddon’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
In this episode The Dancing Housewife shares her top carry-on travel hacks to ensure you have all your ballroom competition essentials while traveling stress-free. Learn how to pack efficiently without checking bags, including the best roller and personal item bags, compression bags, and essential toiletriesthat meet TSA regulations. Discover tips for packing lists, pre packing dry runs, and selecting multipurpose clothing.Download the Packing Checklists here:https://drive.google.com/drive/folders/1SRkvAn6P3HK7ajLC0Kw5BQYCefF8SlXp?usp=sharing  Download the Shopping Guide here: https://drive.google.com/file/d/1bJklb2M1YpmMgs9V9Ia4SXOjdHXNZ_Gs/view?usp=drive_link Items in this episode:Favorite Travel BagsNex 20-inch Roller Bag: https://shorturl.at/Fg5xSTravelPro Pathways 21-inch Roller Bag: https://amzn.to/42tgC9rNomad Lane Bento Bag: https://amzn.to/3KClSS4BagSmart Weekender: https://amzn.to/4pTpQppSide by Side Slim Flat Toiletry Bag: https://amzn.to/3VPSNVOPeak Design Packing Cubes: https://amzn.to/46CaEpdFoldie Packable Duffle Bag: https://amzn.to/4o26NHIFoldie Packablen Crossbody Bag: https://amzn.to/48bBZzO Favorite Unbound Merino PiecesLeggings: https://shorturl.at/6WdTO Relaxed Crew Neck T Shirt: https://shorturl.at/j6l0qTravel Pants: https://shorturl.at/NDO0S Compact Travel Hoodie: https://shorturl.at/UBcyC Merino Wool Amazon Alternatives Minus33 Active Leggings: https://amzn.to/42mRS2HMinus22 Racerback tank Top: https://amzn.to/4pWTmuGMinus33 Moisture Wicking T Shirt: https://amzn.to/3VQ1qj6Minus33 Quarter Zip Sweatshirt: https://amzn.to/4o0iDCfMinus33 Full Zip Hoodie: https://amzn.to/4790tbQSolid Toiletries Crystal Mineral Deodorant Stick: https://amzn.to/4ntKH1d Huppy Toothpaste Tablets: https://amzn.to/4pJOnNP KitschShaving Bar: https://amzn.to/46YXEtVKItsch Kitsch Shampoo Bar: https://amzn.to/3WdErhU Kitsch Conditioner Bar: https://amzn.to/46CDa92 Kitsch Shampoo/Conditioner Samples: https://amzn.to/42NCjkz   Olay Cleansing Melts (Water Activated Facial Cleanser): https://amzn.to/4mEyGVu Olay Water Activated Makeup Remover (dry) Wipes: https://amzn.to/42f0ZSY L'Oreal Sublime Bronze Self-Tanning Towelettes: https://amzn.to/4pJUK3H Gold Bond Friction Defense Moisturizer Stick: https://amzn.to/46FZzCj Pacifica Solid Body Lotion Stick for Dry Skin: https://amzn.to/4nTtxJV  Note: I’m an Amazon Associate. When you shop using my affiliate links, I may earn a small commission—atno extra cost to you. It’s a fun way to score great deals while supporting the podcast. Thank you for your support!If you’re enjoying The Dancing Housewife let us know!Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club onFacebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content.  
In this somber episode of The Dancing Housewife Podcast, the Dancing Housewife reflects on the tragic assassination of Charlie Kirk and the importance of having the courage to speakthe truth. She explores how truth, grounded in objective reality and God, challenges and transforms us, drawing parallels with ballroom dancing. Listen as she shares personal insights on delivering and receiving truth with compassion and the legacy of Charlie Kirk, reminding us all that truth is worth living and sometimes even dying for. 00:00 Introduction 00:20 Reflecting on Charlie Kirk's Legacy02:40 The Power of Truth03:32 Truth in Ballroom Dancing04:39 Practicing Courageous Truth-Telling06:13 Final Reflections on Charlie Kirk06:46 Conclusion and Call to ActionIf you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
This week The Dancing Housewife explores the often-unspoken reality in competitive ballroom dance: falling short of expectations. As a ballroom dancer, podcaster, and certified mental performance coach, she guides you through the mental struggles of dropping placements, from being a finalist to watching from the sidelines. Learn practical tools to shift from frustration to focus, including naming and managing emotions, refocusing on controllable factors, leading from your current position, visualizing success, and seeking helpful feedback. Whether you're facing tougher competition, returning from a break, or dealing with an injury, this episode offers valuable insights for every dancer navigating challenging times. Share this with your dance partner or friends, and don't forget to subscribe for more real talk on the ups and downs of this beautiful sport.If you’re enjoying The Dancing Housewife let us know! Leave a comment or review and subscribe on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ApplePodcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or your favorite platform and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and join ⁠⁠The Dancing Housewife Fan Club on Facebook ⁠⁠so you never miss an episode! And don’t forget to visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Dancing Housewife Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more content. 
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