Claim OwnershipDon't Force It: How to Get into College without Losing Yourself in the Process
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© 2025 Don't Force It: How to Get into College without Losing Yourself in the Process
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For all the stressed-out parents trying to help their teenagers navigate the complicated world of college admissions.
Each episode offers insightful and in-depth conversations with admissions experts and professional educators with practical advice for getting through the process without losing sight of yourself, your kid, or your sanity.
From building a strong academic and extracurricular profile, developing the college list, managing standardized tests, to crafting the perfect essay, we've got you covered. Whether you're a seasoned high school parent or a first-timer, join us for candid conversations and expert guidance on making it to, through, and beyond college.
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ACT rolled out a digital version of it’s enhanced exam last spring. Earlier this month, we saw the paper version of that exam. Let’s talk about what you need to know! Access free resources and learn more about Sheila and her team at Signet Education at signeteducation.com or on LinkedIn at https://www.linkedin.com/in/sheilaakbar/.
Feeling overwhelmed by the college admissions process? In this episode, I walk through a clear, grade-by-grade roadmap to help families plan ahead, lower stress, and keep the parent-teen relationship strong. From early high school habits to senior-year strategy, this is your guide to making thoughtful, values-driven choices every step of the way. Tune in to learn how to stay ahead—and support your teen with confidence. Access free resources and learn more about Sheila and her team at Si...
Struggling with supplemental essays like “Why Us?” or “Diverse Community”? You’re not alone—and these underrated prompts can make or break an application. In this episode, I’m joined by experts Joanna Graham, Holly Schreiber, Alex Greco, and Andrew Friedman to uncover what colleges are really looking for, how to avoid common clichés, and how to craft responses that feel authentic, specific, and powerful. Tune in to get the strategies that will help your student’s application stand out where i...
Thinking about transferring colleges—or guiding someone who is? In this episode, I sit down with independent educational consultant Jamie Smith about her just-released book on transfer admissions, the surprising data behind who actually makes the leap, and why the process is so much more complex than people realize. If you're navigating the transfer path or supporting someone who is, this one’s worth a listen! Bio Jaime Smith, M.A., MS.Ed., is a Certified Educational Planner with 25 years of...
Choosing the right college can feel overwhelming, especially for creative students exploring paths like art and animation. In this episode, I chat with a parent navigating this very journey—we unpack how to center student interests, explore interdisciplinary options, and look beyond just academics when building a school list. Tune in for a practical, thoughtful conversation that might just reframe how you think about fit. Register to attend or receive the recording of our upcoming webinar, 35...
In today’s episode, I’m sharing a recent webinar I had with testing expert Akil Bello on how rising juniors can approach standardized testing strategically. We walk through the steps families can take this summer to avoid stress later and keep more college options open. Whether you’re considering test-optional or full prep, this session will help you make a smart, informed decision. Tune in! Akil's bio: Akil Bello is an educator, speaker, entrepreneur, and testing expert. Akil has work...
In today’s episode, I’m joined by Holly Schreiber, Joanna Graham, and Andy Friedman for a deep dive into what really makes a college essay stand out. We share why students should start early—way before senior year kicks in—and how the best personal statements reveal something real, not rehearsed. From creative brainstorming techniques to honest talk about why AI won’t cut it, we cover what works (and what doesn’t). If you want the inside scoop on writing essays that actually matter, don’t mis...
In today’s episode, I had the pleasure of speaking with Elizabeth Hamblet, a leading expert in college disability services, about what families often don’t realize when it comes to accommodations in college. We unpack how support systems shift after high school, which accommodations students can and can’t expect, and how to help your student build the self-advocacy and independence they’ll need to thrive. Whether your student has a 504 plan, an IEP, or simply needs extra support, this episode...
In today’s episode, I sit down with Alison Slater to explore the evolving role of college interviews. Alison shares practical advice for students on how to prepare—from researching schools to refining key talking points—and explains why strong interview skills are becoming even more critical as AI reshapes the admissions process. Whether you're a student or a parent, this is a must-listen conversation about how to stand out in a rapidly changing landscape. Bio Alison attended college far en...
In today’s episode, college admissions expert Holly Schreiber and I discuss how to transform college visits into strategic tools. We break down the three key types of visits—Fit Finder, Test Drive, and Gut Check—and how they help students not only clarify their preferences but also stand out to schools. Tune in for expert advice on making the most of college visits and keeping your student engaged in the process! Bio Holly has tutored for over a decade and specializes in undergraduate and gra...
Raising a teenage son comes with its challenges—shifting moods, boundary-pushing, and the constant pull of screens. So how do you guide them through high school while keeping your relationship strong? In this episode, I sit down with a panel of experts to tackle the biggest parenting struggles, from getting them to open up to setting rules that actually work. Tune in for practical strategies to navigate these years with more confidence and less frustration. WHO’S ON THE PANEL? Sheila Akbar, P...
How many extracurriculars are enough? Does my teen need to be a star athlete or a club president to stand out? What do colleges actually care about? In today’s webinar, Emmaline and I tackle these burning questions and more. We break down how to choose the right activities, what truly matters in the college admissions process, and how to help your teen find a balance that works. If you’ve ever wondered whether your student is doing too much (or too little), this conversation will give you the...
In today’s episode, I’m sharing a replay of a recent webinar on test prep. I break down key updates to the SAT and ACT, including the ACT’s shift to digital and its new optional science section coming in April 2025. I also discuss test-optional policies, when to start prepping, and how to use the Common Data Set to make informed decisions. Plus, I share tips on managing stress throughout the process. Don’t miss this essential guide to navigating college admissions testing! Sign up for a chanc...
In today’s episode, I sit down with Dr. Anjalee Galion, a pediatric neurologist and sleep medicine specialist, who shares her inspiring educational journey and her insights about the importance of sleep for teenagers. We talk about the crucial role sleep plays in adolescent health, and how consistent sleep habits and exercise can improve overall well-being. Don’t miss these valuable insights to help your child thrive! Bio: Dr. Anjalee Galion is a leader in the field of pediatric neurology and...
In today’s episode, I sit down with one of Signet’s admissions consultants, Brittney, and her cousin, a high school junior, to explore practical strategies for moving through her anxiety about the ACT and actually getting started with preparing for it. We discuss performance-boosting approaches—from targeted study plans and tutoring to exploring test-optional admissions and building a well-rounded college application. Get a copy of the book Overcoming Test Anxiety here: https://www.bit.ly/4h1...
In today’s episode, I share how middle schoolers can build strong academic and life skills to set themselves up for success—without rushing into college prep. From reading and executive function to healthy habits and mentorship, I’ll walk through practical ways to support your child’s growth and confidence. Plus, I’ll offer tips for parents on working with teachers and knowing when to seek extra help. Tune in for actionable insights to help your child thrive! Sign up to join our live coaching...
In today’s episode, we’re bringing you a special replay of our recent webinar, where I dive into the intricacies of the college admissions process with expert insights from Joanna Graham and James Hayashi. Together, we explore how admissions officers review applications, the role of test scores and AI tools, and what truly matters in crafting a standout application. If you’re navigating the college admissions journey, this episode is packed with tips, strategies, and behind-the-scenes revelat...
Happy New Year! In this year’s first episode, I sit down with Chris, the Director of College Counseling at Stony Brook School, and Lisa, a high school counselor, to discuss the mental health challenges Asian American students face. We explore how early support and open conversations with parents can make a difference. Tune in to discover practical ways to support our students and create a healthier path forward. Bio Chris Loo has been working with young people for most of her career. For th...
In today’s episode, I sit down with Alia, a daughter of immigrants who navigated her way from Canada to Harvard to PhD in anthropology, and who now coaches high achievers to balance their careers with their true desires. Tune in to hear how following your heart can lead to extraordinary transformation. Bio Aliaa is a life coach, published author & startup founder, who is known for her ability to take academic insights and translate them into practical applications - such as coaching. He...
In this special replay, I’m diving back into the topic of early application notifications—acceptances, denials, and deferrals—and how to handle them. These moments can feel overwhelming, but they’re just a step in the process. Join me as I share insights on what these decisions mean and how to guide your child through them with clarity and confidence. Let’s tackle this pivotal time together! Sign up to join our live coaching session and receive personalized insights! Students: https://forms.g...
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