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YOU
YOU
Author: Hettie Gifford
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© 2025 YOU
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This podcast is from me to YOU. A weekly collection of laughs & learnings, to empower you to invest, in the most valuable asset you will ever own: YOU. Everything you need is inside of YOU & whether you are looking for a mindset, wellness or prosperity glow up. I am with YOU, through the darkness & good times, sharing all that I know so far.
Everybody knows, the way to make the biggest difference is to implement the new ideas we hear. On Sundays I will drop an extra special YOU TIME episode, which is the best questions from that weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal, so you have in your hand your answers and an ACTION PLAN.
Let's do this
Hettie
xxx
26 Episodes
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Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
So many times we believe The effort required. The time it takes. The people we need… is an insurmountable mountain we must climb. And that doubt and fear and overwhelment can prevent us from trying. BUT What if you believed YOU just need 1? Well this episode explores the POWER of that thought :-) Let's go xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
This episode is diving into failure and is completely inspired by the book 'Failing Forwards' by John C Maxwell. Have a listen, fall in love with failing and go and read the whole book.
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
Who do you think you are? Is a little dive into the inner battle we all face between the voice in your head that wants to derail you and settle for comfort and the other voice who is willing you to bloom into the you you want to be. It covers 7 steps to help fuel the golden voice and end 2025 under a glitter ball feeling sparkly, happy, and calm in your own skin. Knowing you are proud of yourself and READY for 2026. Let's do this xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
YOU can is my entry back to the YOU podcast after a 'hot minute'. It's a little life update and a new season announcement with a 'YOU CAN' message. Maybe you've been procrastinating on a dream, waiting for the perfect time or inspiration to hit before you MOVE. Well this episode is that tiny whisper that says YOU CAN and hopefully inspires you to take the first step, as we climb the hill together. Enjoy xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
I was brought up with sayings like 'what you think about you bring about' and 'a watched pan never boils' and they were just ingrained parts of my language. But the more I have dived into entrepreneurship and read about mindset and focus the more amazed I am at the power of our thoughts, feelings and energy. This is just a starting point at looking at some great concepts on focus and the mind. Which in some way tie back to those throw away statements passed down through generations. xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
Exploring the beauty & power of simplicity. Focusing in on the simple steps you can take to move you forward and how to ABC the **** out of it! Simplicity is like the little black dress, it never goes out of style.
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
The Answer is inside YOU. One of the most painful and empowering things I learned is that I have the power inside me to control my thoughts and actions. Making choices every day to work towards operating from my most powerful self. Step by Step figuring out my unique code to unlock my dreams. This is one of my favs so far… and 7 is my lucky number ha ha. So enjoy. xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
If you are feeling stuck, unmotivated, disheartened and going through a looooonnnng Winter. Then this episode could be the one for YOU. Covering ideas to find that break through thought, shift or action to get you back on track to a BLOOMING marvellous summer. xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
So today’s episode is all about the power of asking. Asking is a skill and you want to be the kind of person that is able to ask for anything, anytime, anywhere. Ultimately Asking is one of the most overlooked keys to success. Let's get into it xxx
Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it dow...
Your friends & Family? Your Mentors: people further ahead then you in your industry? Yourself? But then when it’s yourself - Your head? Your heart? Your gut? So many voices and so many choices. This episode explores ideas around who to ask for what and how to trust in and listen to yourself more, so you can be more decisive and enjoy the adventure towards your dreams more. Hope you enjoy it xxx




















