SLEEP
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SLEEP

Author: Sleep

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Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press play on an episode to relax your body and calm your mind. Listen every night to sleep deeply so you can feel refreshed and rested. Sleep meditations are guided by Katie Krimitsos, and Sleep Stories are guided by Rebekah Romberg. Brought to you by the Women's Meditation Network.

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Hello Beautiful, I'm so grateful you're here with me. πŸ’— Relax, let go of mental clutter, and embrace your mind with compassion and calm. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into peaceful sleep as you sail across the vast, soothing Sea of Silence, releasing tension with every breath. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
The ISness of You

The ISness of You

2026-02-0224:02

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help you fall asleep easily as you settle deeply into the isness of you. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Drift into deep relaxation as soothing orchestral waves guide you to release tension and embrace the present moment. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Step back from the swirl of thoughts and emotions, and let yourself surrender into calm and stillness. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will relax you as you remind yourself that there’s always enough time for the important things. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Step through a gentle portal into a space of deep rest, peace, and comforting stillness. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Release the overwhelm and come home to the here and nowβ€”the only place where calm, truth, and alignment exist. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
A Walk In Nature

A Walk In Nature

2026-01-2621:29

Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help you ease into deep sleep as you imagine yourself walking in nature.Β  Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Let your thoughts float away as you enter an enchanted nightscape filled with magical beings who soothe you into deep sleep. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Let your heart relax tonight as you open the door to the dreams, love, and abundance that have been waiting for you to receive them. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help release the toxic energy so you can rest deeply. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Sink into the loving arms that hold you, release your burdens, and let yourself be gently carried into peace. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Step into the sacred forest of your dreams, where worries dissolve and your deepest desires gently come alive. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation is full of I am affirmations you can listen to as you fall asleep. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— A calming journey into the rhythmic heartbeat of Mother Earth, inviting peace, softness, and soul-deep healing. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Let this gentle meditation wrap around you like a whisper of love, reminding you that nothing about you needs to be fixed or changed. Breathe with me πŸ§˜β€β™€οΈ... πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's meditation? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Tonight’s sleep meditation will help you fall asleep easily as you invoke the spirit of the peaceful deer. Breathe with me πŸ§˜β€β™€οΈβ€¦ πŸ’—πŸ’—πŸ’—πŸ’—πŸ’—πŸ’— Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic in your Meditation practice! ✨ πŸ‘‰πŸ½ Get the 5 Secrets to Unleash Your Meditation Magic for FREE! ⁠⁠https://womensmeditationnetwork.com/5secrets⁠⁠ Love today's episode? Leave us a comment, review, and rating! I'd love to hear from you. Want to listen ad-free? Join Premium now and get every episode from ALL of our podcasts completely ad-free on your favorite podcast player. Learn more πŸ‘‰πŸ½ https://WomensMeditationNetwork.com/premium Namaste, Beautiful, πŸ’—Katie Learn more about your ad choices. Visit megaphone.fm/adchoices
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