DiscoverMenopause Nutritionist Podcast
Menopause Nutritionist Podcast
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Menopause Nutritionist Podcast

Author: Chanel Stuck Nutrition

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Move, Nourish & Thrive
135 Episodes
Reverse
lessons from the past year
FREE Protein Challenge

FREE Protein Challenge

2024-05-0114:40

is coming this month
with Nancy, Vicki and Sue
Change Of Season

Change Of Season

2024-04-2909:19

and the challenges it brings
Sleeping Tips

Sleeping Tips

2024-04-2512:47

get better sleep
I am in the middle of the CrossFit Open Quarter Finals this week. I have one more workout to do. I wanted to share some takeaways and lessons with you. ENJOY. Also, good luck if you are doing them. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanel Stuck - youtube Chanelstuck.com Join the waitlist for my next Thrive program NOW https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/
so much more
Probiotics

Probiotics

2024-04-1110:03

and when to take them
Menopause and Exercise

Menopause and Exercise

2024-04-1018:12

a reminder
It Takes Time

It Takes Time

2024-04-0908:28

a reminder
Creatine Update

Creatine Update

2024-04-0515:45

new info to share on the most researched supplement
How Heavy Do You Lift?

How Heavy Do You Lift?

2024-04-0314:19

and why it doesn’t matter
Success Is

Success Is

2024-04-0210:26

after Easter check ins
some tips for this week
Open 2024
Change Focus

Change Focus

2024-03-2212:56

now is the time
alchohol and menopause
which ones do I take?
who I taught under
Why you cannot trust motivation. Lets talk this through. We cannot trust our emotions. Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more Chanel E Stuck - Facebook @chanelstuck - instagram Menopausenutritionist - tiktok Chanelstuck.com Join the waitlist for my next Thrive program NOW https://chanelketocoach.com/product/thrive-in-menopause-6-week-program/ And Grab the workshop and get on track for 2024: https://chanelketocoach.com/2024-90-day-accelerator-workshop/
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