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Bachelor to Boyfriend is the podcast for men who want a loving relationship with a woman, but struggle with anxiety, self-doubt, and a fear of rejection. Erika Davian reveals strategies to help you be more confident, turn down the volume on rejection, and date with ease. Whether you are healing from a past relationship or never had a girlfriend before, discover how you can approach dating, sex, and love in a whole new way.
Hosted by a dating and intimacy coach with years of experience helping men just like you, this podcast is dedicated to helping you break free from your old patterns and beliefs, and create the fulfilling relationship you deserve. Each episode is packed with practical tips, insights, and expert information to help you transform your love life.
From developing confidence and self-esteem, to learning to be vulnerable and express emotions, to overcoming fear of rejection and past experiences with women, this podcast covers all the essential topics you need to know to develop healthy relationships with women. Plus, you'll learn the latest research on dating and relationships, and hear from experts in the field who will share their insights and advice.
So if you're ready to finally create the love life you've always wanted, then tune in to Bachelor to Boyfriend and join our community of men who are on the same journey as you. Hit subscribe and get ready to change your life.
26 Episodes
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Ever felt stuck in decision-making especially when it comes to relationships? There's no need to worry because I've got a super simple method that'll help you figure out what you really want, without all the stress. By the end of this episode, you'll feel way more confident about making these decisions. So, tune in. Your future self will thank you. WHAT YOU WILL LEARN: How to approach decisions without feeling overwhelmed.The importance of being true to yourself in the decision-making process...
Ever felt the struggle with pelvic issues that no one seems to understand? I hear you. In this episode, Dr. Susie Gronski and I unravel the secrets to free you from the grip of pelvic challenges. It's more than physical. Tune in to find out why your emotions matter in the world of pelvic health. WHAT YOU WILL LEARN: how stress impacts your intimate life and discover the keys to achieving mind-body harmony.the profound connection between emotions and pelvic healthpractical tips for a healthier...
Ever wondered why dating can sometimes feel a bit tricky? Well, in today's episode, I'm breaking down the top 5 dating mistakes I see inexperienced men make. It's like getting a secret map to make dating way better! Hit play now – your dating life's about to get a serious upgrade! WHAT YOU WILL LEARN: Why being clear about what you want is super important!How to tell someone what you really, really want (without being scared!)The secret power of asking questions (and why it's totally okay!)Wh...
Imagine your brain as a superhero filter, letting in only what it thinks is crucial. In this episode, let’s learn how it decides what's important in dating, impacting your choices without you even realizing it. Understand how your thoughts shape your feelings in dating. And, I'll show you how to edit your narrative for a more empowering dating life. WHAT YOU WILL LEARN: how the stories we tell ourselves influence our beliefs, perceptions, and experiences in dating and lifehow our beliefs shap...
Stuck in the "Let's Just Be Friends" whirlwind? And wonder how to decode this loaded phrase? If yes, don't miss this episode! It's a topic that's been causing unnecessary drama and confusion in the dating realm. And I’m here to bring clarity and make the dating process smoother than ever for you! WHAT YOU WILL LEARN: Difference between true friendships and mere acquaintances and why it's a game-changer.Learn to distinguish whether your interest in friendship is true, or if you're secretly yea...
If you are afraid of asking a person out because the probability of something happening is low and holding back seems the best option available, then this episode is for you. Let's explore how the mindset of possibility vs. probability helps radically change how we approach dating and creating a relationship. WHAT YOU WILL LEARN: The key difference between operating from a place of probability and one of possibility.How both perspectives can impact on how you show up in dating and relationshi...
This week I am talking with therapist and meditation teacher Jeremy Mohler about a topic that's often underestimated in the world of dating – boundaries. We tend to think of a boundary as something that pushes people away, but Jeremy's examples show how it can actually be a way of bringing someone in closer. WHAT YOU WILL LEARN: How embracing boundaries can be your ultimate tool for establishing healthy connections.How having clear boundaries around sex can help you if you experience sexual d...
In today's episode, we dive into a topic that's crucial for every man navigating the dating world – the idea of "leading someone on." Join me as we break down the concept of leading someone on and uncover what it truly means. We'll distinguish between genuine connections and the pitfalls of miscommunication. This episode is packed with valuable insights to help you navigate dating with clarity and confidence. WHAT YOU WILL LEARN: How to make sense of the dualing voices in our heads: t...
This week we're taking a deep look into a fundamental truth that can change the way you approach dating and relationships forever. Have you ever wondered why certain words or actions from others seem to affect you so intensely? Well, here's the thing – it's not about them; it's about you. WHAT YOU WILL LEARN: Real-life examples of how interpretations shape your emotions and affect your dating experiences.The importance of recognizing that you cannot be responsible for someone else's emo...
Join me, Erika Davian, on this episode of the Bachelor to Boyfriend podcast as we take a look at the idea of the friend zone. If you've ever felt confused, hurt, or stuck in this zone, this episode is a must-listen! Join me to learn how to escape the friend zone and embark on a journey of self-discovery, connection, and fulfilling relationships. WHAT YOU'LL LEARN FROM THIS EPISODE: Unveiling the truth about the friend zone: It's a mindset you choose, not a place others put you in.Mast...
In this episode, we delve into the often misunderstood field of coaching in comparison to therapy. As a dating and sex coach for men, I have had the unique opportunity to experience both therapy and coaching, and I want to shed light on their similarities and differences. Join me in this episode as we explore the similarities and differences between coaching and therapy, uncovering how each modality can help you on your path to self-improvement and fulfillment. Whether you're considering ther...
This week I am responding to one of the questions I most commonly hear: “What do women want?” I’ll discuss why you probably don’t want to be asking yourself this question, as well as what you DO want to focus on instead. WHAT YOU WILL LEARN: Why this common question is so problematicWhy it won’t help you figure out how to date better3 questions that will help you instead Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-we...
I am beyond thrilled to share with you this episode of a conversation between me and one of my former clients. Dominic is in his 30s, on the autism spectrum, and prior to completing the Bachelor to Boyfriend program, had never had a girlfriend before. He recently wrote me to tell me he is now officially in a relationship with his first girlfriend ever. Tune in to learn how he made this happen. WHAT YOU WILL LEARN: Some of the obstacles to finding a girlfriend that he facedHow his approach cha...
Dating is a process. It has ups and downs and often comes with lots of disappointment. This week’s episode will help you make the shift from seeing your goal as “unlikely” to “inevitable” so you can keep going even when there is no hope in sight. WHAT YOU WILL LEARN: Why having clarity around what you want is so important.How to cultivate a feeling of inevitability, even without proof from the past.A sense of your own determination to create love in your life. Want to take your investment in ...
This week we’re fixing a common misconception: the idea that we should all want to be happy 100% of the time. Even if this were possible, I would never want this for you. Tune in to hear what I think is even better than being happy in order to create the results you want. WHAT YOU WILL LEARN: Why I would never want you to be happy 100% of the time, even if it were possible.Why an effective mindset is more important than a positive mindset (and how to tell the difference)How you can choose th...
This week we’re talking about the label of virginity. I work with men from all kinds of backgrounds, but one group I hear from frequently are adult virgins. There is so much shame and anxiety around being a later in life virgin, and I want to share some insights from my work as a dating and intimacy coach for men. Join me as we break down this label and have you feeling a little bit better by the end of the episode. WHAT YOU WILL LEARN: Why virginity is a problem of the mind, not of the body...
Disappointment is inevitable. It is going to come up at some point in dating and sex, so let’s talk about how to work with it! Whether you've experienced heartbreak, rejection, or unmet expectations in the dating world, understanding how to deal with disappointment is crucial for cultivating resilience and moving forward. What you will learn: How intensity of our feeling is determined by what is happening in our minds.Why avoiding disappointment ends up creating more disappointment.Two option...
Our love lives are created by the countless decisions we make in dating and relationships. In this episode, men’s dating and intimacy coach Erika Davian shares personal stories and experiences to show the importance of managing your mind in decision making, so you can make decisions quickly and confidently, without looking back. WHAT YOU WILL LEARN: - What makes something a "right" or "wrong" decision - Why managing your mind is so important to living a life without regret - What it me...
This week, we're delving into the powerful connection between your mind and your quality of sexual experiences. Regardless of your experience level, this episode is packed with valuable insights for you. We'll address common unhelpful thoughts that can trigger negative emotions and hinder your ability to enjoy sex. By reshaping your thoughts now, you'll be better equipped for incredible moments in the future. Join me as we explore the power of your mind in creating great sexual experiences. L...
While an erection is something that you experience in your body, it is largely a product of your mind. This episode breaks down the phrase “it’s all in your head” to help you understand the relationship between your body and brain and why it is so important to change what is in your head if you want different results in bed. What you will learn: How the parasympathetic nervous system regulates erections.Why your arousal level how your body performs don’t always match upWhen not creating an er...
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