The Long Run Show

Welcome to the Live Running Q&A with Coach FORDY — your weekly session for real-time running advice, training tips, and running shoe recommendations! Whether you’re a beginner runner, marathon trainee, or a seasoned athlete chasing a PB, this live stream is all about helping you run stronger, faster, and injury-free.This week I am revealing some of the new shoes from Asics in 2026 including the Superblast 3, Novablast 6, Sonicblast 2 and many more!🏃‍♂️ What we cover:Running technique & form tips for all abilitiesHalf marathon and marathon training plansHow to improve running speed, endurance & recoveryRunning shoe reviews, comparisons & gear adviceMotivation, mindset & consistency for runnersStrength training, nutrition & cross-training for runners💬 Ask your questions LIVE! Coach FORDY will answer your running, training, and shoe-related questions directly in the chat — covering everything from 5K race prep to marathon pacing strategies.👟 About Coach FORDY:A passionate running coach and content creator, FORDY has helped thousands of runners improve their performance through smart training, realistic plans, and honest gear reviews.📅 Join every week for interactive running discussions, expert coaching insights, and community motivation — all focused on helping you become a better runner. Hosted on Acast. See acast.com/privacy for more information.

Being on YouTube Isn’t What You Think — In this episode, we sit down with Chris Ford, founder of FORDY RUNS and one of the UK’s most authentic running YouTubers. Chris opens up about what it’s really like to grow a YouTube channel from scratch, build a passionate running community, and have a big influence without millions of subscribers.We dive deep into the truth about being a creator, including:🏃‍♂️ How Chris reviews running shoes and creates content that stands out🎥 The process behind his videos and how he stays consistent💬 Handling negativity and online criticism💡 Honest advice for anyone wanting to start a running YouTube channel🧠 How content creation supports his autism and neurodivergent mindWhether you’re a YouTuber, runner, or just curious about the creator life, this conversation is packed with insight, inspiration, and real talk about what it takes to stay motivated and authentic on YouTube. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Ready to crush your spring fitness goals? 🌱 In this episode, we break down exactly how to build the perfect spring training plan — step by step. Whether you’re training for a race, getting back into shape after winter, or leveling up your workouts, this guide will help you create a smart, effective, and sustainable routine.You’ll learn how to:Set realistic spring fitness goals that actually stickBalance strength, endurance, and recovery for long-term progressChoose the right training split for your scheduleAvoid overtraining and burnout as the weather warms upTrack your progress and make adjustments week to weekThis episode is perfect for runners, athletes, and anyone serious about building a structured training plan for spring success. No gimmicks — just proven methods to help you feel stronger, faster, and more energized.If you’re ready to hit the ground running this spring, start here! 🌸💪 Subscribe for weekly training tips, motivation, and performance insights. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

Whether you’re lining up for your first 5K or your tenth marathon, knowing proper race day etiquette can make or break the experience — for you and everyone around you. In this episode, we break down the unwritten rules of running: from where to line up at the start, how to handle water stations, and what not to do in crowded races.Learn how to pace politely, pass safely, and celebrate respectfully. Featuring real runner stories and expert tips, this episode will help you run smarter, smoother, and with good vibes all around.👉 Perfect for: new runners, seasoned racers, and anyone training for a 5K, 10K, half marathon, or marathon. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our deep dive into the 2025 New York City Marathon! In this episode, we break down everything you need to know about the NYC Marathon 2025 — from race day logistics and course updates to elite runner predictions, training tips, and the unforgettable atmosphere that makes this one of the world’s most iconic running events.Whether you’re a first-time marathoner, a seasoned distance runner, or just love the energy of New York City on race weekend, this episode gives you the insider perspective you won’t find anywhere else.👉 We cover:NYC Marathon 2025 course map and route strategyWhat to expect on race dayUnderstanding what it is likeTips and insider tricksHow to enjoy the whole experience🎧 Tune in for exclusive insights, runner stories, and expert analysis to help you get ready for November 2, 2025 — the day NYC transforms into the biggest running party on Earth. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

You’ve trained hard, crossed the finish line, and crushed your running goal — but now what? In this episode, we dive into what comes after achievement. Whether you’ve just finished your first 5K, hit a marathon PR, or checked off a major milestone, that post-race “what’s next?” feeling is real.We’ll explore how to stay motivated, find new purpose, and keep running with joy once the goal that’s driven you for months (or years) is behind you. Hear insights on:Overcoming post-race blues and burnoutSetting new goals without losing balanceRediscovering the “why” behind your runningBuilding long-term motivation that lasts beyond medals and timesTune in for practical tips, mindset shifts, and stories from runners who’ve been there — so you can stay inspired beyond the finish line. Hosted on Acast. See acast.com/privacy for more information.

Broadcast and recorded in front of a live audience, 26.2 Live takes you straight into the heart of the Chicago Marathon. Our podcast team — joined by guest host Stephen from Skechers — brings real-time reactions, inspiring runner stories, and the electrifying atmosphere of race day. Whether you’re cheering from the sidelines or listening from home, this episode captures the true spirit of 26.2 miles through the Windy City. Hosted on Acast. See acast.com/privacy for more information.

Want to run one of the Abbott World Marathon Majors but don’t know how to get in? 🏃‍♂️ In this episode, we’re joined by a special guest from Sportstours International, a leading tour operator that helps runners secure places at the biggest races in the world.We break down everything you need to know about: ✅ How to enter the Marathon World Majors (even if you don’t get in via the ballot) ✅ The role of official tour operators like Sportstours ✅ The rise of the SuperHalfs series and why they matter ✅ What the future of the Abbott World Marathon Majors might look likeWhether your dream is to run Boston, London, Tokyo, Berlin, Chicago, or New York, or you’re curious about the next wave of global races, this episode will give you insider tips and clear pathways to get there.🎧 Perfect for marathon runners, endurance athletes, and anyone chasing their World Marathon Majors Six Star medal!👉 Don’t forget to subscribe for more training tips, race insights, and running stories. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the FORDY RUNS Live Running Q&A! We're gearing up for Chicago Marathon!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

In this episode, we sit down with This Messy Happy – the running coaches, creators, and athletes behind one of YouTube’s most inspiring running channels. We dive into their journey as coaches, their experiences as runners, and what it’s like to share their story online. From training tips and the challenges of balancing life with running, to building a community through YouTube and coaching, this conversation is packed with insights, laughs, and plenty of inspiration for runners of all levels.If you’re passionate about running, coaching, or the creative side of sharing the sport, you won’t want to miss this episode. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms.🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6678662115885056 Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Mike Seaman, founder of the National Running Show, to get an inside look at what it takes to put on the biggest running show in the world! With the show kicking off on the weekend of January 31st, Mike shares the behind-the-scenes challenges of organizing such a massive event, what makes it unique, and what runners, brands, and fans can expect this year.Whether you’re a seasoned marathoner, casual runner, or just love the community around the sport, this conversation gives you a front-row seat to the passion, planning, and purpose that fuel the National Running Show. Hosted on Acast. See acast.com/privacy for more information.

Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.We’ll cover:What to expect on race day at your marathon, half marathon, or 10KAutumn running tips — weather, pacing, hydration, and gearThe difference between running your first marathon vs. your 100th raceMental strategies to handle nerves, “the wall,” and unexpected challengesRace-day logistics: corrals, aid stations, finish line recovery, and moreHow to make the most of the fall racing season and enjoy the experienceWhether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃‍♀️🏃‍♂️Perfect for anyone training for:Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)Half marathons in autumn weather10K races during race seasonIf you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.👉 Don’t forget to subscribe for more running podcasts and marathon training content!#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

Struggling with how to taper before a big race? In this episode, we break down tapering in simple, practical steps so you can hit the start line fresh and confident. We also share our race experiences and lessons learned from the Sydney Marathon and the Great North Run in Newcastle — covering training insights, course highlights, and what worked (and what didn’t).Whether you’re preparing for your first half marathon, tackling a full marathon, or just curious about these iconic events, you’ll walk away with strategies to improve your taper and inspiration from two world-class races.👉 Topics covered:Why tapering is essential (and common mistakes to avoid)How to adjust mileage, intensity, and rest daysSydney Marathon race recap: heat, course, and atmosphereGreat North Run debrief: the crowds, the course, and pacing takeawaysFinal tips to boost confidence before race dayPerfect for runners of all levels looking to train smarter, race better, and enjoy the process. Hosted on Acast. See acast.com/privacy for more information.

📺 Welcome to the FORDY RUNS Live Running Q&A!Join UK Running Coach FORDY every week as we go live to answer your questions about running training, race prep, running shoes, coaching tips, and more!Whether you're a beginner training for your first 5K or a seasoned marathon runner chasing a PB, this livestream is your chance to ask anything — live and unfiltered. 🏃‍♂️💬🟢 Topics We Cover Weekly:Running shoe advice & reviews 👟Half marathon & marathon training plans 🏅Tips for beginners & injury prevention 🚫Weekly running routines & motivation 🔁Live Q&A with the FORDY RUNS running community 🙌🔔 Subscribe & hit the bell to join live every week!📩 Got a question? Drop it in the chat or the comments — we’ll get to it live.🎧 Also available as a podcast: FORDY RUNS Podcast on Spotify, Apple & all major platforms. Hosted on Acast. See acast.com/privacy for more information.

🎙️ LIVE from the Great North Run! Recorded live at the Banyan Bar on the Saturday before race day, just after our huge Shakeout Run, this special podcast captures all the excitement building up to the world’s biggest half marathon. We bring you live conversations, runner stories, and the buzz of the running community coming together on the eve of the Great North Run. Whether you’re gearing up for the start line or soaking in the atmosphere from afar, this episode puts you right at the heart of the celebration. Hosted on Acast. See acast.com/privacy for more information.