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Dr.Kris.Life Podcast
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Dr.Kris.Life Podcast

Author: Dr. Kris Wusterhausen

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Age, weight, and health problems don't have to be obstacles to your success. On Peptides and Age Management Dr. Kris and host, Steve Brown discuss revolutionary new approaches to wellness. Dr. Kris Wusterhausen is a Board-Certified Family Practice Physician, he is the founder and owner of The Resurge Clinic in Weatherford, Texas. Hormone optimization, along with lifestyle interventions like exercise or diets and a peptide program are ways we can improve our cellular inefficiencies. I know and believe I can improve your health in many ways—from preventing future illnesses all the way down to slowing aging.

98 Episodes
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When it comes to age management, some men take a reactive rather than proactive approach to managing their health. Unfortunately, there are specific health issues men are at risk for over 40, many of which can be managed or prevented with non-invasive treatments. On this episode of The Dr. Kris Podcast, Dr. Kris and Steve discuss some of the best ways men can continue to look and feel their best, regardless of their age. Join the discussion to learn: The most common issues men face with age;...
Peptides are becoming one of the best age management treatments available. But how do they work, and which peptides are right for you? On this episode of The Dr. Kris Podcast, you'll learn about peptides that assist in everything from muscle recovery and weight management to immune support and skin health. Dr. Kris and Steve break down the science behind peptides, discuss their safety and effectiveness, and share expert insights on how they can unlock your body's natural healing potential.&n...
Looking to stay healthy, energetic, and vibrant after 40? It could be as easy as taking the right supplements. In this episode of The Dr. Kris Podcast, we share which essential supplements support your body and mind as you navigate this exciting phase of life––and which ones aren't worth the money. You'll learn easy ways to maintain bone density, promote heart health, and enhance cognitive function. Additionally, you'll discover how to ensure you always buy high-quality supplements, every ti...
Nearly 1 in 3 adults in America are overweight. As a result, many supplements, workout plans, subscription diets, and apps have popped up as a way for patients to take back control of their health. Unfortunately, these one-size-fits-all weight loss solutions may not work as well for some patients as a weight loss program specifically tailored to your goals, blood work, and lifestyle. In this episode of The Dr. Kris Podcast, Dr. Kris compares generalized weight loss solutions with custom, ph...
For the purpose of this podcast, we're referring to compounded Semaglutide or Tirzepatide as GLP-1s. A compounded drug might be appropriate if a patient’s medical need cannot be met by an FDA-approved drug, or the FDA-approved drug is not commercially available. However, compounded drugs are not FDA-approved. Per FDA regulations enacted under the Drug Quality and Security Act (DQSA), Section 503A permits compounding of drug products “as customized therapies for identified individual pat...
Weight loss supplements and treatment plans are everywhere. With online options becoming all the rage, more patients are turning to web apps, subscription programs, and videos to guide their weight loss journey. But these options often leave you feeling lost, overwhelmed, or disappointed with your results. Could a physician-guided weight loss program be the solution? On this episode of The Dr. Kris Podcast, Dr. Kris and Steve compare popular online weight loss options with medical led, resul...
For the purpose of this podcast, we're referring to compounded Semaglutide or Tirzepatide as GLP-1s. A compounded drug might be appropriate if a patient’s medical need cannot be met by an FDA-approved drug, or the FDA-approved drug is not commercially available. However, compounded drugs are not FDA-approved. Per FDA regulations enacted under the Drug Quality and Security Act (DQSA), Section 503A permits compounding of drug products “as customized therapies for identified individual pat...
A healthy sex life is essential for men's physical and mental wellbeing. But factors like age, hormonal imbalances, and pre-existing health conditions can keep you from performing and enjoying intimacy like you used to. On this episode, Dr. Kris and Steve share science-backed techniques men can use to end sexual dysfunction for good. Join the discussion to learn: How to start the awkward discussion with your doctor about sexual dysfunction;The benefits of PulseWave for men over 40; andHow te...
Have you noticed your muscle tone thinning down with age? Muscle loss is a common problem for adults over 40, and rebuilding lost muscle can be a challenge. On this episode, Dr. Kris and Steve discuss the impact this reduction in muscle tone can have on your health and quality of life, as well as proven yet practical ways you can regain your muscles to feel your best regardless of your age. Listen now to find out: Why muscle tone and mass decreases with age;How exercise helps you stop muscle...
Fat freezing is often advertised as a quick and easy way to permanently destroy fat cells. But there are some risks you should consider before you book a treatment. On this episode of the Dr. Kris Podcast, Dr. Kris and Steve discuss why fat freezing solutions like CoolSculpting might be too good to be true, and how the treatment compares with WarmSculpting with SculpSure. Tune in to find out: How fat freezing works;The potential risks and side effects; andWhether WarmSculpting with SculpSure...
For years, sugar-free sweeteners have made sweet treats a safer choice for those with insulin resistance. But new research has revealed that certain sugar alternatives, including aspartame and neotame, are linked to health problems ranging from IBS to bowel cancer. So what’s the truth about sugar-free sweeteners? In this episode of the Dr. Kris Podcast, Dr. Kris and Steve Brown explore the health benefits and risks of choosing zero-sugar products. Join the discussion to learn: The bene...
When it comes to pain, one thing is often to blame: inflammation. But what exactly is inflammation, and how does it contribute to nerve, tissue, joint, and organ damage? In this episode of the Dr. Kris Podcast, Dr. Kris breaks down the inflammatory process and how it impacts your body. Join the discussion to learn: How inflammation works in the body;The long-term impact inflammation can have if left untreated; andSteps you can take now to reduce inflammation and pain.
For many, weight loss is a lifelong struggle, particularly over 40. You may be doing everything right and still not see results for your hard work. Cagrilintide uses natural amylin, a pancreatic hormone that suppresses appetite, to help you feel fuller and lose weight with ease. But is it right for you? On this episode of the Dr. Kris Podcast, Dr. Kris and Steve explore this cutting-edge approach to weight loss, its potential, and important considerations to have in mind before you try it yo...
Male pattern baldness is a well-known condition. However, many patients don't know about female pattern baldness, a similar problem that affects women. So how does this condition work, and what can you do if you suspect you may have it? This week on the Dr. Kris Podcast, Dr. Kris and Steve Brown explore this often overlooked cause of hair loss in women, answering questions like: What is female pattern baldness?Why don't people talk about it?What are the signs and symptoms?What should ...
For many of us, weight loss is a lifelong struggle. Some diets and exercise programs seem to work at first. But as time goes on, you end up gaining all the weight back—and then some. So which weight loss strategies are the worst offenders? This week on the Dr. Kris Podcast, Dr. Kris and Steve Brown explore some of the most popular unhelpful (or downright dangerous) weight loss strategies you should avoid. Join in to learn: Why certain weight loss tactics don't work;What strategies do work...
Weight loss is always a struggle, but when you're over 40, shedding those extra pounds becomes even more challenging. Join Dr. Kris and Steve Brown as they explore the effect age has on your weight, simple ways to get back into shape when you're over 40, and the best tactics for keeping the weight off for good.
It can be difficult to think of losing only ten pounds as sufficient weight loss when you are overweight or obese. However, losing just ten pounds can have a significant impact on your health and quality of life. This week, Dr. Kris and Steve Brown discuss the impact shedding ten pounds or more can have on your life, including: Your mental health;Your heart and liver;Your blood sugar levels;Your physical pain;And more.
Signs of aging like fine lines, wrinkles, and thinning skin can happen as early as in your 20s. Injectables are a popular treatment option that can minimize the appearance of these imperfections. On this episode of The Dr. Kris Podcast, you will learn about how injectables work, the ideal candidate for treatments, popular brands, and more. If you're struggling with skin that looks older than you feel on the inside, this episode is for you.
Age can take its toll on your health, and if you don't know what to watch out for, it's easy to be blindsided by health concerns. So how can you keep your quality of life as good as possible, regardless of your age? On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown discuss simple steps you can take to stay on top of your health. Tune in to find out: What signs you should watch out for as you get older;Lifestyle changes that can help you reduce your risk for chronic illnesses;...
The internet is full of misinformation that can keep patients from trying treatments that could improve their health, life, and self-esteem. Unfortunately, hair loss treatments are often one of the most misunderstood. On this episode of The Dr. Kris Podcast, Dr. Kris and Steve Brown debunk some of the most common myths surrounding hair loss treatments like laser hair therapy, including: "Hair loss treatments can damage your hair";"Hair loss treatments only work for men";"You have to be a cer...
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