Claim OwnershipHeart Flow Healing with Caroline
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© CarolinePalmy2023
Description
Heart Flow Healing with Caroline is all around Self Love, the love we find within ourselves.
Caroline has been looking for love for all of her life, till she realized we can only truly feel loved, when we connect with our hearts and the love that is already there within each of us.
In this podcast and youtube show she shares her insights into Self Acceptance, Self Compassion, Self Care and Self love with her nurturing, intuitive, gentle way.
Inspiring you, to connect to the love within, while healing and opening your heart to the flow of love.
Caroline is deeply connected to the Angelic Realm and well on her spiritual path. She loves to share and inspire you to trust, that life is happening FOR you, and that there is a bigger plan at hand. The Angels support you and your loved ones always.
Caroline is an in Intuitive Energy Healer, she calls her healing: Heart Flow Healing
You can find out more about Caroline and how she help her Clients with Self Love on her website
Her Self Love Journey, a wonderful gentle nurturing 12 sessions journey, integrating her unique HOPE system:
(Heal your Past, Open Your Heart, Prioritize Yourself, Emerge, Evolve and Empower Yourself)
https://carolinepalmy.com/carolines-self-love-journey/
Warm hugs and much love
Caroline
88 Episodes
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Have you also felt more stressed, more buzzed up, out of sorts lately too?You are not alone, I felt off too, and I share what has helped me, soothe down, and be more calm and at peace again.Enjoy this episode, if you like it share it with a friendHappy to inspire and support youwarm hugsCarolinehttps://carolinepalmy.com/carolines-self-love-journey/
Do you know what affects your energy?Have you noticed you feel more exhausted after meeting certain people?What about the cosmic energy, Moon Cycles, Solar Flares, how do they affect you?Learn to go within and notice what is going on, become more self aware.Mirror Work and healing the parts that still vibrate is important.Our body sends us signs all the time, become aware of what they mean.Enjoy this episodeand see you soonWarm hugsCaroline https://carolinepalmy.com/carolines-self-love-journey/
Are you feeling more tired lately? That is ok, we are all going through a massive shift, new energies are coming in.Ground yourself, make time for self care and prioritize your days, are just a few tips.Enjoy the healing meditation and let me know how you felt afterwards.Much loveCaroline https://carolinepalmy.com/carolines-self-love-journey/
Have Tea with your feelings, acknowledge what is coming up, when you don't do anything.It often stems from a lack of Self Love and Self Worth, we don't feel worthy, not being busy, also we don't want to look at the things coming up, so we rather keep busy and avoid it all.Today I invite you to acknowledge what is coming up and asking it, what this feeling wants you to know.Enjoy the exercise and insightsI know most of my clients and friends rather keep busy, until they learn to look within, and release it all.You can learn more about my special Self Love Journeyhttps://carolinepalmy.com/carolines-self-love-journey/Sending you so much love and remember you are worthy just beingCaroline
Time to connect to your heart's wishesplant a seedset your intentionsand trust your pathWhat is your vision for the golden future?Learn to connect to your heart, your inner peace and calmand set your intentionsYour time is now and you are so worthyWarm hugsCaroline https://carolinepalmy.com/carolines-self-love-journey/
We often lack Self CompassionWe can be so hard on ourselvesWould we talk to our children or friends like we do to ourselves?It is time we take minute and dive into a more compassionate self.Learning to let go of the past, truly healing it by sharing compassion for our younger self, accept that we are only human, and her to learn and experience all of it.Enjoy this episode, and the short exercise I share.If you love to learn more about Self Love, have a look on my websitehttps://carolinepalmy.com/carolines-self-love-journey/Warm hugsCaroline
Who are you?What is your true essence?We have many roles, Partner, Mother, Job Role, etc, The world is a busy placeWe often forget who we are, and what our true essence isTake time to clear your energy and come back to your heart to feel into who you are, and reconnect with your true essence.Enjoy this episode, share it with a friendLove to learn more about Energy Clearing, Your true essence, connecting to your heartConnect with Carolinehttps://carolinepalmy.com/Much love and you are so worthyWarm hugsCaroline
Caroline shares how having had the flu has helped her cleanse and upgrade.We are entering a new era, heading towards the golden future, and our bodies need to catch up, by cleansing and upgrading, Like a tulip coming out, not being the same as last year, we all change.What can you let go of, what has been weighing you down.Lean into it all, let it go, allow the cleanse to happen and upgrade your whole body, while also opening your heart on a deeper level.Warm hugs and much loveCarolinehttps://carolinepalmy.com/carolines-self-love-journey/
Love & Relationships: Conscious Communication: How to Cultivate Deeper Connection and Trust.Communication can be tricky for empaths and Introverts, we don't want to hurt others, also often we process inside, and hope others feel our emotions and responses, like we do with them.However, communication is key, healthy and conscious communication starts with you, and also by listening with an open ear, heart and mind.Janet and Caroline had their shares of miscommunications and aim to inspire you with their stories and insightsEnjoy this episode, feel free to go back to previous ones and of course share with friends.Warm hugsCaroline and Janethttps://janetgroom.com/https://carolinepalmy.com/
Love and Relationships: Creating Healthy Boundaries in Romantic and Personal Relationships.Why boundaries are important, and how we can learn to say YES to ourselves.Life wisdom and insights byJanet Groom and Caroline Palmyhttps://janetgroom.com/https://carolinepalmy.com/
Have you ever been in a co-dependent relationship, how did it feel?What are the signs of an unhealthy relationship?How might you feel not being in a healthy relationship?These and more insights into Co-Dependency and Healing Relationship patterns are shared by Janet and Caroline, who share their experiences and love to assist you on your journey.Janet Groomhttps://janetgroom.com/Caroline Palmyhttps://carolinepalmy.com/carolines-self-love-journey/
Let's focus on Love & Relationships in January 2025First dive into: What is Love and why is important for us to start with self-love.Self Love is the key to all, we can find love within,Why and how can we connect to this LOVE we are all craving.Janet and Caroline share their insights and tips with you.I hope you can feel the love Connect with Janet Groomhttps://janetgroom.com/and Caroline Palmyhttps://carolinepalmy.com/carolines-self-love-journey/
This time of year can feel overwhelming and very stressful.Janet and Caroline share some insights how you can be more peaceful and remember the joy and love during the Christmas Time, and through the darkest days of the year, the Winter Solstice.Remember your light, be the light and shine bright.Sending so much loveJanet Groomhttps://janetgroom.com/Caroline Palmyhttps://carolinepalmy.com/See you in 2025 again.Feel free to share our episodes with your friends and re-listen to former ones too,
Do you feel home?Have you ever felt home? Where and when was that?Janet and Caroline share their experiences of feeling home in their surroundings and of course in themselves.Home is where the heart is and the connection to your soul.Enjoy this episode of Heart and SoulWith Janet Groomhttps://janetgroom.com/and Caroline Palmyhttps://carolinepalmy.com/
The Holidays can be a stressful time, the travelling, the family relationships, the expectations, and so much more.Janet and Caroline share their insights, how you can enjoy the holidays more and come back to a grateful heart connected to your soulEnjoySign up to Caroline's Advent Calendarhttps://dashboard.mailerlite.com/forms/772775/138431886600963595/shareand enjoy Soul Magic Academy Courses at 50% discountuse code SMA50https://janetgroom.com/soul-magic-academy/Warmest of hugsCaroline and Janethttps://carolinepalmy.com/
Janet Groom and Caroline PalmyShare their insights, on how Rituals and Habits have helped them on their Well-Being, Mind, Body and Spirit.Finding some habits that bring you joy and love, and help you feel more at peace and connect to your inner calm is helping on so many levels.Enjoy this episode and go back and listen to former ones on Self Care, Self Love and so many more topicsWarm hugsCarolinehttps://carolinepalmy.com/Janethttps://janetgroom.com/
What is your favorite activity in autumn? What do you love most about autumn?Janet and Caroline share their insights on autumn, what it represents, what we can focus on and how to best prepare for winter.Enjoy warm hugsJanet Groom https://janetgroom.com/Caroline Palmyhttps://carolinepalmy.com/
When we are listening to our own guidance, when we follow our heart and soul, we are authentic, we feel joy and we are sharing our light with the world.Janet and Caroline are sharing their insights and life experiences with you.Share our show with your friends and loved ones.Warm hugs and much loveCarolinehttps://carolinepalmy.com/Janethttps://janetgroom.com/
Thank you for joining us on this episode of Heart and Soul. Remember, tiredness is not something to ignore or push through—it's a signal from your body, mind, or soul that something needs attention. By listening to yourself and honoring your need for rest, you can begin to restore balance and reclaim your energy. Until next time, take care of your heart, nurture your soul, and always remember that self-care is not a luxury, but a necessity.Janet Groom and her Magic Soul Academy with many wonderful programshttps://janetgroom.com/Caroline Palmy with her nurturing Circle of Lovehttps://carolinepalmy.com/carolines-circle-of-love/
We all can do with more protection, in our lives.Protection in all areas of our lives, especially our energy field.Janet Groom and Caroline Palmy share their insights and different forms of how you can protect yourself, your home and your loved ones.Archangel Michael of course is our go to Angel for protection.Enjoy this episode and share with a friend who could do with some protection Janet Groomhttps://janetgroom.com/Caroline Palmyhttps://carolinepalmy.com/
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