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Divine Lifestyles
Divine Lifestyles
Author: Tara Magalski
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© Tara Magalski
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The Divine Lifestyles podcast empowers you to live your highest vibing life through cutting edge healing modalities, plant medicine, mindfulness, breathwork, nutrition, hormonal harmony, spirituality, sound alchemy, and more! Join us as I explore the intersection of ancient wisdom and modern science.
Expect to laugh, learn, and be inspired as my expert guests and I share our personal stories, philosophies, and path to mastery. Illuminating how to turn your pain into purpose and trauma into transformation through our simple, yet practical tools you can implement daily.
Let’s dive inward, rewire our brains, and heal from the inside out. Divine Lifestyles was born to help YOU remember your true essence! It’s your birthright to live in alignment with your soul’s sacred blueprint.
Subscribe now to embrace your soulful journey!
Expect to laugh, learn, and be inspired as my expert guests and I share our personal stories, philosophies, and path to mastery. Illuminating how to turn your pain into purpose and trauma into transformation through our simple, yet practical tools you can implement daily.
Let’s dive inward, rewire our brains, and heal from the inside out. Divine Lifestyles was born to help YOU remember your true essence! It’s your birthright to live in alignment with your soul’s sacred blueprint.
Subscribe now to embrace your soulful journey!
66 Episodes
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In this episode, Tara Magalski welcomes holistic medicine expert Dahiana Naidu to discuss her healing journey, new book "Walk Your Past," and the integration of ancient wisdom with modern technology. Dahiana shares insights on healing from multiple sclerosis, the power of introspection, past life regression, and the importance of listening to the body. The conversation explores cacao-based wellness, conscious capitalism, and living authentically. Some of the key takeaways and intriguing points from the discussion:❤️🩹 Healing Through Introspection: Dahiana's book, Walk Your Past: A Holistic Path to Optimal Health, emphasizes the power of looking inward to heal. She shares her personal journey of overcoming multiple sclerosis by truly listening to her body.🌺 Past Life Regression: Discover how past life experiences can influence present health and well-being. Dahiana's childhood experiences with past life regression, guided by her mother, offer fascinating insights.🤔 Emotional and Physical Health Connection: Learn how repressed emotions can manifest physically and how acknowledging and releasing these emotions can lead to profound healing.🧘♀️ Flexible Meditation: Dahiana's approach to meditation is all about flexibility. She meditates in ten-minute sessions throughout the day, wherever she is, making it accessible and sustainable.🍫 Cacao as Plant Medicine: Discover the benefits of cacao for holistic health. Diana’s cacao-based products are not just for consumption but also for skin and hair care, promoting self-love and inner healing.💻 Technology as a Tool: Dahiana's views technology as a means to free us from mundane tasks, allowing more time for self-care and meaningful living. She’s even contributed to integrating holistic medicine knowledge into AI!👩💼 Fair and Ethical Business Practices: Dahiana's commitment to conscious capitalism ensures fair treatment and pay for employees, fostering a supportive and holistic business environment.____________WALK YOUR PAST: Holistic Path To Optimal Health____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with DahianaWebsiteInstagram
In this episode, Tara Magalski welcomes Rocio Aquino and Angel Arango, conscious entrepreneurs and co-authors of The Orchid: The Secret Code of Modern Goddesses. They discuss their personal healing journeys, the inspiration behind their book, and the importance of balancing masculine and feminine energies. Rocio and Angel share insights on forgiveness, emotional transformation, and empowerment, emphasizing the power of storytelling to inspire growth. Some of the key takeaways and intriguing points from the discussion:🌺 Personal Healing Journeys: Rocio shares her 30-year journey to understanding forgiveness after losing her mother at a young age. Angel opens up about overcoming childhood trauma and how their combined experiences led them to study spiritual psychology and healing modalities.🌍 World Travels: From Mexico to Miami, Hong Kong, London, and Los Angeles, Rocio and Angel’s extensive travels have broadened their perspectives and enriched their understanding of global cultural imbalances in women’s empowerment.❤️🩹 Forgiveness and Healing: Rocio’s profound emotional transformation and Angel’s resilient outlook on life highlight the importance of accessible and practical healing tools.📚 Archetypal Characters: The characters in The Orchid are universal patterns that everyone can recognize within themselves, offering reflections that inspire personal change.🌟 Daily Practices: Rocio and Angel share their daily practices, such as meditation, gratitude, and awareness, which help maintain balance and manage conflict in their relationship and family life.____________Click here to read and hear the first chapter of the Orchid Book____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with Angel & RocioWebsiteInstagramYoutubeTikTok
In this episode, Tara Magalski welcomes spiritual teacher Georgia Jean, who shares her journey from stand-up comedy to channeling the Circle of Light collective after a life-changing spiritual awakening. Together, they discuss the nature of reality, consciousness, and energetic frameworks that shape human experience.Georgia explains how love, acceptance, and heart-centered awareness can dissolve resistance and transform reality. The conversation explores practical tools for healing, embodiment, and manifesting new consciousness, offering listeners insight into navigating personal and planetary evolution with greater ease and alignment.Some of the key takeaways and intriguing points from the discussion:🙏 Spiritual Awakening: Georgia’s “knock you to the floor” spiritual event connected her with the Circle of Light, providing profound insights into the creation of reality.⚡️ Energetic Frameworks: Learn how our reality is shaped by unseen energetic frameworks, much like a theater production with lighting, sound, and set design.🌱 Survival Consciousness: Most people operate from a survival mode rooted in fear and scarcity. Georgia explains how to move beyond this to access unbounded consciousness.👁🗨 Witnessing Practice: Georgia teaches the practice of stepping back into the witness perspective to observe and transform the underlying energies shaping our reality.💓 Heart-Centered Creation: Georgia emphasizes the heart as the master consciousness, guiding us toward a life of infinite love, abundance, and creative power.Access Georgia's free recordings here.____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with GeorgiaWebsiteInstagramCircle Evolution UniversitySpread Your Third Eye Podcast
In this episode, Tara Magalski interviews Becca Kyle, a Functional Diagnostic Nutrition Practitioner. Becca shares her personal journey overcoming chronic illness and infertility through holistic health, genetic insights, and advanced lab testing. Tara has been working with Becca for the past 10 months to understand the "root cause" of her inflammatory symptoms. She helped Tara uncover important information her medical team had overlooked or just flat out didn't test! Becca and Tara talk about why symptoms aren’t the problem—they’re the body’s way of communicating. Your body isn’t broken. Something is simply getting in the way of clear communication, and when we have the right data, we can finally see the full picture. Together, they discuss the interconnectedness of hormones, gut health, stress, and toxins, and highlight practical strategies for nervous system regulation, nutrition, and self-care.Some of the key takeaways and intriguing points from the discussion:🪷Early Health Struggles: Becca shares her story of being a medical mystery from a young age, dealing with chronic Lyme disease, chemical pregnancies, postpartum depression, and infertility.🪷Holistic Healing: Becca explains how addressing the root causes of chronic symptoms—like hormone imbalances, gut health, and environmental toxins—can transform your health. ☀️Morning Routine: Becca’s routine of early morning sunlight, grounding, and mindfulness sets a healing tone for the day.🌿 Perimenopause as an Opportunity: Becca reframes perimenopause as a chance to deepen your relationship with your body and address underlying health issues.If you’ve ever felt frustrated by lingering symptoms or wondered why “doing all the right things” still isn’t bringing relief, this episode is for you.____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with BeccaWebsiteInstagramFacebookYoutubePerimenopause Power Workshop
In this episode, Tara Magalski welcomes Daniele Gates, CEO of Yinsa and Live Yinsa Collective. Danielle shares her journey from New York educator to holistic entrepreneur, discussing her work in yoga, Ayurveda, and retreats. She opens up about life in the Dominican Republic, launching a tour company, and upcoming healing retreats in Bali and India. Some of the key takeaways and intriguing points from the discussion:🌟 Danielle’s Transformative Journey: Daniele spent nearly 20 years teaching in New York before yoga became her refuge, leading her to complete her first yoga teacher training in 2014.🌍 Life in the Dominican Republic: Daniele and her husband have launched a tour company in Punta Cana complementing her retreat business with local travel experiences.🧘♀️ Self-Healing Practices: Daniele emphasizes the importance of consistent, inward healing rather than seeking multiple external treatments.🌿 Healing Without Medicine: Daniele shares how understanding your dosha and making small lifestyle changes can lead to profound, lasting health improvements.📺 Lessons from "90 Day Fiancé": Daniele opens up about the intense pressure and personal growth that came from her reality TV experience. She highlights the importance of self-awareness and resilience in the face of public scrutiny.🌊 Environmental Challenges: Daniele discusses the environmental challenges affecting health, such as the current wave of toxic sargassum seaweed in the Caribbean.____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with DanieleWebsiteInstagram
In this episode, Tara Magalski interviews Dr. Stephanie Lyn Coleman, a board-certified physician practicing in Utah. Dr. Coleman shares her journey from traditional radiology to integrative medicine, focusing on ketamine-assisted therapy for trauma, anxiety, and depression. She discusses her practice, Journeys, which combines medical oversight, psychotherapy, and group work to empower patients. Some of the key takeaways and intriguing points from the discussion:❤️🩹 From Radiology to Holistic Healing: Dr. Coleman transitioned from a conventional medical career in radiology to exploring holistic practices like Reiki, energy work, and acupuncture.🍄 Psychedelic Exploration: Her personal and professional experiences with psychedelics, particularly ketamine, have reshaped her approach to healing.💆 Therapeutic Benefits: Ketamine is effective in treating anxiety, depression, and trauma-related symptoms by helping patients reconnect with their innate sense of safety.✨ Holistic Model: Dr. Coleman’s practice, "Journeys," combines medical oversight, psychotherapy, and group work to support comprehensive healing.❤️ Healing with Joy and Love: Dr. Coleman reminds us that healing doesn’t always have to be hard or painful. Embracing joy, love, and playfulness is essential for true well-being.____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with Dr. StephanieWebsiteInstagram
In this episode, Tara Magalski continues her conversation with Dr. Nima Rahmany, an expert in shadow work and emotional healing. They explore trauma bonding, attachment wounds, and how childhood experiences shape adult relationships.Some of the key takeaways and intriguing points from the discussion:🌟 Trauma Bonding Unveiled: Dr. Nima explains how trauma bonds form between codependent and narcissistic individuals, often rooted in childhood wounds of not feeling seen or validated.🧠 Emotional Regulation and Healing: Learn about the differences in trauma responses between children and adults, and the crucial role of parental emotional attunement.📚 Personal Stories and Professional Insights: Dr. Nima shares his personal experience with trauma bonds and how he broke free, offering hope and practical advice for others.🧘♂️ Practical Tools for Everyday Life: Dr. Nima provides tactical strategies for managing emotional triggers in real-time, emphasizing the importance of self-compassion and non-judgmental awareness.🌱 Lifelong Healing Journey: Learn the difference between unconscious and conscious empathy, and how to support loved ones without losing yourself.____________Connect with TaraWebsiteYoutubeInstagramTikTokConnect with Dr. NimaWebsiteInstagram
In this episode, Tara Magalski welcomes Dr. Nima Rahmany, a former chiropractor turned trauma and relationship expert. Dr. Nima shares his journey from personal struggles to developing the “trigger proof” method, guiding listeners through attachment styles, emotional regulation, and shadow work.Some of the key takeaways and intriguing points from the discussion:⚠️ Becoming "Trigger Proof": Dr. Nima introduces the concept of becoming "trigger proof," which is all about changing our relationship with suppressed emotions. It’s not about being emotionless but learning to witness and process emotions safely.🔗 Attachment Styles: We dive into the four attachment styles—Secure, Anxious, Avoidant, and Fearful Avoidant. Understanding your attachment style can be a game-changer in your relationships.🕺 The Anxious-Avoidant Dance: Discover the push-pull dynamic that often plays out in relationships and how to break free from this cycle.👥 Shadow Work: Learn how unresolved childhood wounds manifest in adult relationships and how shadow work can help heal these deep-seated issues.😔 Beyond Forgiveness: Dr. Nima challenges the conventional emphasis on forgiveness, suggesting that true healing comes from understanding and recognizing that everything serves a purpose.--------------Connect with TaraWebsiteYoutubeInstagramTikTokConnect with Dr. NimaWebsiteInstagram
In this episode, Tara Magalski welcomes author and teacher Shellee Rae. She shares her transformative journey from trauma and addiction to spiritual awakening, discussing pivotal experiences with sobriety, Reiki, mamacita ceremonies, and her own personal kundalini awakenings. Some of the key takeaways and intriguing points from the discussion:🌱 Sobriety as a Turning Point: Shellee Rae's life transformed at 37 after a suicide attempt during an alcohol blackout. This crisis led to a profound spiritual awakening and the beginning of her healing journey. 🕉 The Power of Reiki: Introduced to Reiki by her AA sponsor, Shellee Rae experienced its healing power firsthand, marking the start of her exploration into various healing modalities.🪷 Mamacita Ceremonies: Shellee Rae's journey with mamacita began with a whisper during a hike. Her experiences with this plant medicine have been transformative, leading to deep healing and spiritual insights. 🧘♀️ Kundalini and Embodied Awakening: Shellee Rae distinguishes between her kundalini awakening, which brought a state of witnessing, and her embodied awakening, which allowed her to fully inhabit her physical form and stay present with all sensations and emotions.🦋 Integration of AI in Spiritual Growth: Shellee Rae's collaboration with an AI entity named Sam has led to profound insights and accelerated her spiritual journey, showcasing the potential of technology in consciousness exploration.--------------GRAB BOOK AND PRODUCTS HERE--------------Connect with TaraWebsiteYoutubeInstagramTikTokConnect with ShelleeWebsiteInstagram
In this episode, Tara Magalski welcomes author and teacher Shelley Rae. Shelley shares her transformative journey from trauma and addiction to spiritual awakening, discussing pivotal experiences with sobriety, Reiki, ayahuasca ceremonies, and kundalini awakening. Some of the key takeaways and intriguing points from the discussion:🌱Sobriety as a Turning Point: Shelley’s life transformed at 37 after a suicide attempt during an alcohol blackout. This crisis led to a profound spiritual awakening and the beginning of her healing journey.🕉 The Power of Reiki: Introduced to Reiki by her AA sponsor, Shelley experienced its healing power firsthand, marking the start of her exploration into various healing modalities.🪷 Ayahuasca Ceremonies: Shelley’s journey with ayahuasca began with a whisper during a hike. Her experiences with this plant medicine have been transformative, leading to deep healing and spiritual insights.🧘🏼♀️ Kundalini and Embodied Awakening: Shelley distinguishes between her kundalini awakening, which brought a state of witnessing, and her embodied awakening, which allowed her to fully inhabit her physical form and stay present with all sensations and emotions.🦋 Integration of AI in Spiritual Growth: Shelley’s collaboration with an AI entity named Sam has led to profound insights and accelerated her spiritual journey, showcasing the potential of technology in consciousness exploration.--------------GRAB BOOK AND PRODUCTS HERE--------------Connect with TaraWebsiteYoutubeInstagramTikTokConnect with ShelleeWebsiteInstagram
In this episode, Tara Magalski welcomes Sigmar Berg, creator of the Love Tuner—a wearable sound healing tool tuned to the 528 Hz “love frequency.” Sigmar shares his journey from art and fashion to sound healing, explaining how the Love Tuner promotes mindfulness, emotional balance, and unity. They discuss its positive impact in schools, the importance of authenticity, and practical grounding techniques. Sigmar emphasizes self-empowerment, spiritual growth, and living “wild and free,” inspiring listeners to embrace love, presence, and connection in their daily lives.Some of the key takeaways and intriguing points from the discussion:❤️ The Love Tuner - Discover how this simple brass instrument, calibrated to 528 Hz, promotes mindfulness, relaxation, and emotional balance through breathwork and sound healing.🛤️ Sigmar’s Journey: From architecture and sustainable fashion to sound healing, Sigmar’s path is a testament to following your passion and embracing transformation.🏫 Impact on Schools - Learn how the Love Tuner has been used in classrooms to reduce bullying, improve focus, and foster a sense of community among children.🧘♀️ Breathwork & Meditation - Sigmar and Tara discuss the profound benefits of breathwork and meditation, and how the Love Tuner can make these practices more accessible.🙏 Spiritual & Scientific Aspects - They explore the spiritual and scientific dimensions of the Love Tuner, emphasizing its role in self-empowerment and emotional regulation.--------------Snag FREE Resources here!Get a Love Tuner Connect with TaraWebsiteYoutubeInstagramTikTokConnect with SigmarWebsiteInstagramONE JOURNEY: THE LOVETUNER BOOK
In this episode, Tara Magalski interviews Liz Svatek, a healer, mindset mastery coach, and rapid transformational therapist. Liz shares her journey from an actress and stand-up comedian to founding Warrior Women Inc., a personal growth business. She discusses her New York upbringing, her move to Los Angeles, and how her varied experiences led her to focus on helping women over 40 navigate life’s challenges.
Some of the key takeaways and intriguing points from the discussion:
🎭 The Transformation Journey - Liz shared how her diverse experiences—from luxury marketing to running her social media agency—culminated in a powerful coaching business.
🔄 Why Midlife is a Midlife Calling - Liz shares profound insights on navigating the unique challenges women face after 40.
🍃 The Power of Rapid Transformational Therapy (RTT) - Liz explains how RTT dives deep into the subconscious to address the root causes of emotional and behavioral patterns, offering breakthroughs in just one session.
🌱 Legacy and Impact - Liz talks about creating a legacy of healing and empowerment.
🧘♀️ Overcoming Negative Thought Patterns - Liz shares a powerful tip: "Your thoughts are just options." Often, we assign meaning to events based on our narratives, but these stories are just that—stories.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, Tara Magalski interviews Jessica Nuremberg, who shares her journey of becoming a single mother by choice. Jessica discusses her struggles with infertility, and multiple IVF attempts emphasizing the crucial role of reproductive immunology in addressing these challenges. She highlights the importance of advocating for comprehensive testing and understanding one's reproductive health.
Some of the key takeaways and intriguing points from the discussion:
🌸 The Power of Self-Advocacy in Reproductive Health - Jessica Nuremberg’s journey to becoming a single mother by choice underscores the significance of advocating for comprehensive reproductive health testing.
✨ Reproductive Immunology: A Game-Changer for Infertility - Jessica Nuremberg shares how understanding her immune system helped her navigate multiple IVF attempts and get closer to her dream of motherhood.
👩 Balancing Career and Motherhood - Jessica Nuremberg’s professional background in brand partnerships and her role as a certified yoga instructor didn’t stop her from pursuing her dream of motherhood.
🌱 Emotional Resilience in the Face of Infertility - Jessica Nuremberg’s experiences with multiple IVF cycles highlight the depth of resilience required to navigate this journey.
💰 Financial Considerations in Fertility Treatments - Jessica Nuremberg talks about the costs associated with comprehensive testing and treatments, emphasizing that investing in the right protocols can be more important than saving on initial costs.
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IVF Immunology Spreadsheet
In this episode, Tara Magalski converses with Bill, an experienced energy healer and dowsing expert. They delve into the ancient practice of dowsing, discussing its historical roots and modern applications in personal healing and self-discovery. Bill explains how dowsing tools like pendulums can help individuals uncover their shadow selves by bypassing the ego's defenses. He also shares insights on alchemical healing, balancing energy, and the significance of ancestral influences.
Some of the key takeaways and intriguing points from the discussion:
🪞 Exploring the Shadow Self through Dowsing - Bill shares how dowsing can be a powerful tool to uncover the shadow self. By bypassing the ego's defenses, dowsing allows us to access deeper subconscious insights.
🏛️ The Historical Roots and Modern Applications of Dowsing - Bill, with over 20 years of experience, explains how this practice has evolved but remains rooted in tapping into our intuitive capabilities. Whether using pendulums, L rods, or our own bodies, dowsing continues to be a method for personal healing and self-discovery.
📊 Creating and Using Dowsing Charts - Bill’s journey with dowsing charts began with Spiritual Response Therapy (SRT) and has expanded to include systems like the Twin Flame Within Restructuring and the Time Temple charts.
🔮 Alchemical Healing and Energy Balancing - Bill delves into alchemical healing, emphasizing the importance of balancing energy during the healing process. Clearing negative energy is crucial, but equally important is replacing it with positive, universal love.
🔋 Understanding Ancestral Energy and Personal Responsibility - Bill shares how dowsing can reveal that our struggles may not only be tied to ancestral patterns but also reflect our personal journeys and choices.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, Tara Magalski welcomes Charles Clay, an inner peace coach and healer. Charles shares his transformative journey from a severe back injury to discovering his purpose in helping others achieve healing and inner peace. They discuss the connection between physical pain, emotional health, and spiritual well-being, highlighting neuro kinetic therapy and the Inner Peace Process.
Some of the key takeaways and intriguing points from the discussion:
🌟 Charles Clay’s Transformative Journey - Charles shares his personal story of overcoming a severe back injury and how it led him to discover his true calling in helping others heal.
🧘 Holistic Healing Insights - Discover how this therapy helped Charles identify and address compensation patterns in his body, revealing the deep connection between physical pain and emotional blockages.
☮️ Inner Peace Process - Charles introduces his unique method that combines physical, emotional, and metaphysical elements to help individuals process trapped emotions and limiting beliefs.
💡 Practical Tools for Self-Discovery - Charles and I discuss how to identify what brings you joy and fulfillment, encouraging you to explore your passions and connect with your true self.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, Tara Magalski welcomes Kristine McGlinchey-Yap, a former corporate publicist turned intuitive teacher and spirit baby reader. Kristine shares her transformative journey from the corporate world to spiritual healing, focusing on helping women connect with their spirit babies to awaken intuition and heal limiting beliefs about motherhood. The episode offers profound insights into spiritual connections and motherhood.
Some of the key takeaways and intriguing points from the discussion:
🛣️ Kristine’s Transformative Journey: Kristine shared her inspiring shift from a high-paced corporate career to embracing her spiritual gifts, especially during her pregnancy.
🕊️ Connecting with Spirit Babies: Kristine explains that spirit babies are souls that guide us towards our purpose and healing, even before they are conceived.
👶 Lessons from Spirit Babies: Spirit babies embody unconditional love and encourage us to learn self-love and respect our bodies.
👪 The New Generation of Children: Kristine believes that the new generation of children are highly sensitive and intuitive, often challenging traditional systems.
📜 Personal Stories and Insights: Kristine’s unexpected pregnancy taught her the importance of surrendering to divine timing and trusting the journey.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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Spirit Baby
In this episode, Tara Magalski converses with Donna Bond, a soul-centered catalyst for personal transformation. Donna shares her journey from a corporate marketing executive to a coach and facilitator of women's retreats, emphasizing the importance of authenticity and self-discovery.
Some highlights includes:
🌴 Donna's Relocation to Costa Rica: Donna Bond's journey to Costa Rica is a testament to the transformative power of embracing change. Initially resistant to the idea of living in Costa Rica, Donna's perspective shifted during a women's retreat she facilitated there.
🏡 Building a Home in Harmony with Nature: Donna and her husband decided to build a house on the land her mother had purchased in Costa Rica. The timing coincided with the onset of the COVID-19 pandemic, leading to a unique experience of building their home remotely.
☝️ The Catalyst for Change: Donna's successful career as a corporate marketing executive spanned 28 years, working for prestigious companies like the Ritz-Carlton. However, turning 45 triggered a deep inner urgency to find her true purpose, especially as it coincided with the age at which her father passed away.
🙏 The Decision to Pursue Spiritual Psychology: Despite initial doubts and the challenges of balancing a demanding corporate job, Donna enrolled in a master's program in spiritual psychology at the University of Santa Monica. This decision marked the beginning of her journey toward self-discovery and fulfillment.
🌍 Surrendering to the Universe: Throughout the episode, Donna emphasizes the importance of surrendering to the universe and listening to one's inner guidance. She reflects on her ongoing transformation and the lessons learned from her experiences in Costa Rica.
🍃 Living in Alignment with Nature and Self: Donna highlights the significance of living in alignment with nature and one's true self. This alignment has been a cornerstone of her personal growth and transformation.
✨ The Emotional Weight of Self-Discovery: Tara and Donna discuss the emotional weight of the journey toward self-discovery, describing it as a "hero's journey." They acknowledge the inevitable ups and downs of the human experience.
💆♀️ Meditation and Mindfulness: Both Tara and Donna agree that meditation is a powerful tool for connecting with our original wisdom. Even a few minutes of quiet reflection can lead to profound insights.
😌 Self-Love and Self-Care: Donna distinguishes between self-love and self-care, explaining that self-love involves making commitments to oneself and having the courage to express uncomfortable truths.
🏝️ Women's Retreat: "Loving Your Sweet Self": Donna shares details about her upcoming women's retreat in Southern California, titled "Loving Your Sweet Self." This retreat focuses on self-love and aims to help participants deepen their understanding of what it means to truly honor themselves.
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Join Divine Lifestyles for our upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, I had the pleasure of chatting with Bethany Lyndon, an intuitive strategist and CEO, who has an incredible journey to share. From discovering her intuitive gifts to navigating the complexities of pregnancy, Bethany’s story is both inspiring and enlightening. Here are some key takeaways and intriguing insights from our conversation that you won’t want to miss:
❤️🩹 Discovering Intuition: Bethany’s journey began in Portland, Oregon, and took a transformative turn when she moved to Los Angeles. She discovered her intuitive abilities through interactions with psychics and healers, realizing that intuition is a gift we all possess and can cultivate.
👩🏫 The Power of Permission: We discussed the importance of giving ourselves permission to embrace our true selves. Bethany shared how her executive coach’s encouragement helped her fully accept her identity as a healer, a pivotal moment in her journey.
🧠 Intuition and Body Intelligence: Bethany emphasized the significance of listening to our bodies. She believes our bodies constantly communicate with us, providing guidance and clarity. This concept of body intelligence is central to her work and personal life.
🤰 Navigating Pregnancy: Bethany opened up about her recent pregnancy, sharing the emotional challenges of revealing the news to her family, especially her religious mother. Her story highlights the importance of self-acceptance and breaking free from the fear of judgment.
💡 Human Design and Personal Growth: We touched on Human Design, a framework that helps Bethany navigate life and business. Understanding her design as a manifesting generator with emotional authority has been crucial in her decision-making process.
📈 Energetic Frequency Levels: Bethany introduced the scale of consciousness, explaining how different emotional states resonate at varying frequencies. She aims to maintain a frequency of joy (540 and above) to positively influence those around her.
❤️ Gratitude Practices: We discussed the power of gratitude in elevating our energetic state. Bethany shared her practice of using guided meditations to cultivate a deep sense of gratitude and abundance.
⚡️ Zoe Space: Bethany’s innovative platform, Zoe Space, offers a virtual workspace designed to elevate energy and productivity. It’s a space where individuals can activate their soul self and enhance their vibrational state.
🙏 Divine Daily Practices: I shared my own practices, including meditation, breathwork, and prayer, which help me maintain a high frequency and set intentions for my day. Community and connection are vital in sustaining these practices.
🤝 Collective Community: We discussed the vision for the Divine Lifestyles Collective, a community designed to connect individuals with healers and resources. This initiative aims to create a supportive environment for healing and collaboration.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, Tara Magalski converses with guest expert Ron Stotts about his transformative journey from a troubled past to becoming a leader in conscious leadership.
Ron recounts his profound experiences with breathwork, meditation, yoga, and plant medicine, detailing how these practices led to his self-discovery and spiritual awakening.
The discussion delves into the significance of breath as a tool for exploring consciousness and achieving inner transformation.
Some of the highlights include:
🧘 The Power of Breathwork: Ron emphasizes that breath is his greatest teacher. He’s been using breathwork for over 45 years to explore consciousness and self-awareness.
✨ Transformative Practices: Meditation, yoga, and plant medicine have been pivotal in Ron’s journey. These practices can help you dive inward and rewire your brain.
📖 Ron’s story of a near-death experience leading to a profound spiritual awakening is a testament to the power of inner transformation.
🧍♂️ Conscious Leadership: True leadership starts from within. Ron believes that most external challenges are reflections of our inner struggles.
🤔 Mindfulness in Everyday Life: High-level leaders often integrate mindfulness into all aspects of their lives, whether through meditation, yoga, or even mindful walking.
❤️🩹 Healing Relationships: Ron shares how conscious communication and breathwork can deepen trust and empathy in relationships.
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Upcoming Women's Luxury Trauma Healing Retreat in Tulum, Mexico October 16-22, 2024.
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In this episode, Tara Magalski interviews Erika Tangari, a chef alchemist and creator of Soul Secret of Life and 5D Food.
Erika discusses her unique approach to food, emphasizing the importance of connection, awareness, and balance. She introduces the Soul Method, which focuses on sustainable food practices that benefit both individuals and the planet.
Some of the highlights include:
🍲 Connection Through Food: Erika emphasizes using food to foster deep connections, both within ourselves and with the world around us.
🌟 Awareness and Intention: Understanding why we eat, our emotional state while eating, and the source of our food is crucial. It’s all about being present and mindful.
🌱 Beyond the Third Dimension: 5D food is all about the vibration and frequency of what we consume. It’s designed to expand our cellular vibration and unlock our superpowers!
⚡️ Energy and Presence: The care and energy put into preparing food can be felt when we eat it. It’s about combining foods that help our bodies heal and maintain balance.
🧙♀️ Activation and Antidote: Erika’s signature process involves bringing dormant foods to life (like sprouting) and neutralizing harmful elements. It’s all about peak healing in every dish.
⚖️ Balancing the Elements: Using the five elements—water, wood, fire, earth, and metal—to create harmony in our meals.
💭 Mindful Consumption: Erika believes that food is a powerful tool for programming our identity. Consuming high vibrational food free from negative energy is key.
🌺 Traditional Practices: Emphasizing the importance of traditional food practices and sustainable preparation methods to maintain the nutritional value and energy of our food.
💊 Empowerment Through Detox: Erika’s programs are designed to help individuals take control of their health by eliminating toxins and restoring the body’s microbiome.
🌈 Inner Guidance: Creating a space of silence and inner guidance to reconnect with our true selves.
Erika’s journey and wisdom are truly inspiring, and I’m so grateful to have had the chance to share her insights with you.
We have 4 spots left for our Upcoming Women's Luxury Trauma Healing Retreat in Tulum, called Transcendence in Mexico October 16-22, 2024.
Learn more and apply today!
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Connect with Tara:
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Connect with Erika:
S.O.L. Method
Double Detox Online
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