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Jen Dufresne joins the show to discuss her experience at the Super Age Games. She shares what she liked about the event, as well as her concerns about pricing, coverage, and results.The crew also discusses ATHX Long Beach, including the race format, scoring, podiums, and photos. Matt shares his experience at DEKA Atlanta, where his son raced, and the group talks about DEKA’s new 140+ doubles division.Plus, a discussion of gun time versus chip time in HYROX, the announcement of HYROX Minneapolis, and spring race ticket sales.Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Listen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG
Matt talks with the Elite 15 athletes right after they finish at both Hamburg races. Lauren Weeks and Vivian Tafuto go 2nd and 3rd in singles and then win doubles, Cole Learn and Fred Dubé hold on to win men’s doubles by 16 seconds, and plenty of athletes talk honestly about races that didn’t go their way.Singles: Alyssa McElheny, Vivian Tafuto, Lauren Weeks, Jack Driscoll, Charlie Botterill, Alexander Rončević, Luke Greer, Hidde WeersmaDoubles: Vivian Tafuto and Lauren Weeks, Charlie Searle and Lauren Stockley, Zara Piergianni and Gabby Moriarty, Lauren Griffith and Sydney Wells, Morgan Schulz and Kat Fahsbender, Calypso Sheridan, Cole Learn and Fred Dubé, Charlie Botterill and Jake Dearden, Dylan Scott and Steven Pelkofer, Marcus Wallace and Dawson Miller, Ciaran Parkinson and Tony Revell, Charlie HolmesToday’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Listen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG
TOPICS:Spoiler warning 0-34 minutes - Movie corner on You Can See Everything opens the showBirmingham’s record week and the Hamburg Challenger races nobody sawDave’s relegation idea for the Elite 15Hong Kong or NothingThe pre show fluff piecesHYROX, World Triathlon, and the OlympicsHunter McIntyre wins in Mexico CitySean Noble, Luke Greer, and the podium nobody predictedDEKA TorontoSUMMARY:Matt and Cheryl open with a spoiler-heavy movie corner on You Can See Everything, the Elizabeth Holmes film from Nathan Fielder and Lance Oppenheim. Skip ahead to 34 minutes if you’re only here for HYROX. Dave then joins for the HYROX Hamburg recap: the Challenger races that weren’t streamed, Hong Kong or Nothing, the pre show problem, HYROX’s Olympic push with World Triathlon, Hunter McIntyre in Mexico City, Sean Noble’s upset win, and how the community saved DEKA Toronto.Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Listen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG
Matt talks with the Pro podiums, age group winners and a few surprise guests right after they finish at HYROX Tampa. Rich Ryan wins Pro Men despite a wrong turn in the Roxzone, Willow Collins adds another Pro Women win, and Elizabeth Jones takes 2nd in her first ever HYROX. Plus Paul Kaup’s age group win, Brittany McCall’s football past, and actor Patrick Wilson racing with his brother Mark of Fox 13 Tampa.Rich Ryan, 1st Pro MenRyan Douglas, 2nd Pro MenGabe Piepergerdes, 3rd Pro MenColin Stiefer, 5th Pro MenPaul Kaup, 1st in 55 to 59Willow Collins, 1st Pro WomenMackinly Kifer, 3rd Pro WomenJaydan Velasquez, 5th Pro WomenCarolyn Watkins, 4th Pro WomenNicole Coccia, 9th in 35 to 39Brittany McCall, 3rd in 35 to 39Lily Finger, 20th in 25 to 29Actor Patrick Wilson and his brother Mark Wilson, from Fox 13 TampaElizabeth Jones, 2nd Pro WomenJosh Ward, 4th Pro MenToday’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Today’s episode is also sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.comListen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG
Matt and Cheryl go through their Tampa doubles race, where the runs were great and the stations, untrained, were not. That includes the burpee broad jump warning, a 7:14 on wall balls and the new no sitting on the bucket rule. The crew also covers spectator ticket sellouts, the HYROX cruise and Matt’s early no show numbers.Dave launches HTX for January 30, with tickets on sale November 1. The crew then previews the Elite Series doubles in Hamburg and gets into the HYROX cease and desist against HYRESULT and ROXFIT.Today’s episode is sponsored by Wodify. When your HYROX gym needs to run smoothly, Wodify delivers. From scheduling and programming to performance tracking and milestone celebrations, all the tools you need are built right in. Book a demo here.Today’s episode is also sponsored by Metl. MetL™ stands for honesty and health. Every ingredient is listed clearly, no fillers, no hidden sugars, no gimmicks. It’s more than a beverage; it’s a movement redefining what it means to stay energized, for kids, parents, and future generations. Learn more at metldrink.comListen on Apple or SpotifySupport us through The Cup Of CoffeeFollow Hybrid Fitness Media on IG






