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Style my Mind

Author: Jennifer Heinen

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Welcome to the Style my mind podcast. On this show we decipher the secrets, tips and guidance of fashion and psychology with the worlds most inspiring people. Our mission is to unlock the power to become the best version of yourself, by turning their wisdom and knowledge into practical advice.

Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be.

As a closing tradition in this podcast, we challenge our listeners every episode, which facilitates growth, intentionality and awareness. Make sure to share your challenge results on social media with the hashtag #stylemymindchallenge

Find us:

Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q

Instagram: https://www.instagram.com/style.my.mind/

Website: https://www.stylmynd.com

20 Episodes
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What happens when fashion becomes more than visual? In this deeply human conversation, celebrity stylist Jazmin Whitley joins host Jennifer Heinen to unpack how clothing can transform confidence, heal insecurities, and help us tell our truest stories.You’ll hear:– Why identity can be decoded through style– The emotional labor of holding space as a stylist– How closet audits can support mental clarity– The truth about size inclusivity in fashion– How to build confidence capsules for everyday momentsJazmin shares client stories, career insights, and personal reflections—showing us that fashion isn’t just about looking good. It’s about feeling seen.Subscribe for more conversations where fashion meets feeling.📷 Follow Jazmin on Instagram: https://www.instagram.com/jazminwhitley/📌 Fallow Jazmin's YouTube Channel: https://www.youtube.com/closetraid👗 Learn more about Jennifer Heinen: https://stylmynd.com📷 Follow us on Instagram: https://www.instagram.com/style.my.mind/?hl=en💌 Join our the Substack: https://thestylemyndedit.substack.com/✨ Don’t forget this week’s Style My Mind Challenge:Create wardrobe micro-capsules that help you feel emotionally aligned—whether for a date, an errand, or a big event.
What happens when your entire world changes in a single, fiery moment—and you're left to rebuild not just your body, but your identity?In this deeply moving episode of Style My Mind, host Jennifer Heinen welcomes Danette Haag—inspirational speaker, author of Beauty from Ashes, and burn survivor turned beauty queen. At age 10, Danette survived a devastating explosion that left her with burns on 70% of her body. Her physical scars became lifelong companions, but so did her growing strength, wisdom, and grace.Together, Jennifer and Danette unpack:How fashion became both a shield and a tool for healingThe emotional weight of makeup, mirror work, and self-imageWhy pageantry became an act of reclamation, not vanityHow we can reframe shame, embrace self-acceptance, and learn to see beauty in every stage of healing💡 Style My Mind Challenge: Danette invites listeners to try her transformational mirror challenge—spending intentional time facing yourself fully and finding one thing to honour each day.If you’ve ever struggled with body image, identity, or societal expectations of beauty—this episode will resonate in the deepest way.🔗 Danette’s book: Beauty from Ashes: Transforming Wounds into Wisdom, Scars into Stars📚 Available on Amazon, Barnes & Noble, and BeautyFromAshesSpeaker.comHer Instagram: @danette_beautyfromashes
In this week’s episode of the Style My Mind podcast, host Jen is joined by model and wellness influencer Angie Harron for an energising and deeply human conversation on the power of fashion, movement, and mindset. From boxing sessions to red carpet moments, Angie shares how she overcame shyness and built confidence by stepping out of her comfort zone—both in life and in style.They dive into:💬 Why fashion is more than surface-level—it’s emotional wellness💬 How fitness routines like boxing and tennis fuel self-esteem💬 Angie’s skincare rituals and what “beauty from within” really means💬 The Style My Mind Challenge: Try a colour you think doesn’t suit you!Whether you're looking to boost your confidence, get out of a rut, or just love hearing how fashion can support your mental health, this episode will remind you that strength and softness can beautifully coexist.🔗 Follow Angie on Instagram: @angieharron🌐 Learn more at: www.stylmynd.com📸 Instagram: @style.my.mind🗞️ Read the Substack: thestylemyndedit.substack.com
What if your rising sign is already in your wardrobe? In this episode of the Style My Mind Podcast, fashion psychologist Jennifer Heinen sits down with model-turned-astrologer Francesca Vuillemin to decode how astrology influences what we wear, how we express identity, and why our closet might be more cosmic than we think.Discover how your rising, moon, and Venus signs shape your personal style, how planetary transits affect your shopping habits, and why astrology is more than just horoscopes — it’s a powerful map for self-awareness, emotional regulation, and authentic self-expression.From Saturn returns to Mercury retrogrades, Francesca offers both mystical insights and grounded guidance on how to align your outer appearance with your inner universe.✨ Featuring: a Style My Mind Challenge that invites you to dress your rising sign this week.Subscribe to my Substack for all things Fashion Psychology (including this episodes Blog post): https://thestylemyndedit.substack.com/
In this episode of the Style My Mind podcast, I sit down with the radiant Stella Leo — better known as Stylishly Stella — to explore how fashion influences perception, shapes personal identity, and empowers us through every chapter of life. Drawing from her background in luxury fashion PR, psychology, and content creation, Stella shares how fashion can be used strategically — not only to look good, but to feel aligned, empowered, and seen.We dive into:The psychology behind first impressionsWhy fashion isn't frivolous — it's a tool for confidence and identityStyle as a language of self-expression in a curated digital worldNavigating body changes, motherhood, and career shifts through wardrobeHow small fashion details impact how you’re perceivedPlus: Stella’s personal style hacks, fashion myth-busting, and a mindset challenge you’ll actually want to try.Listen now and don’t forget to tag your #stylemymindchallenge and Stella and I with our handles @stylishlystella and @style.my.mind on social!
Today on the Style My Mind Podcast, Jennifer welcomes seasoned stylist and sustainability advocate Liz Teich (The New York Stylist) for an empowering conversation on personal style, confidence, and sustainability.They explore how fashion can serve as a powerful tool for self-expression, emotional well-being, and transformation — without needing a whole new wardrobe. Liz shares insights on sustainable practices, emotional connections to clothing, navigating trends authentically, and how personal style evolves through life's transitions.If you're ready to feel more confident, stylish, and empowered — starting with what’s already in your closet — this episode is for you.Key Takeaways:How to shop your own wardrobe firstSustainable fashion tips without sacrificing personal styleNavigating trends while staying authenticWhy fashion is a tool for empowerment, not perfectionHow personal transitions (motherhood, career shifts) influence style💬 Style My Mind Challenge: Reimagine an item in your wardrobe you haven't worn in a while and style it in a fresh way!✨ Video Clip mentioned of the mustard blouse tied differently:https://www.instagram.com/reel/DHj958ZgNyC/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==▶️ Subscribe for more conversations on fashion psychology, personal style, and empowerment.🎙 Follow Liz Teich: Instagram: @TheNewYorkStylist | thenewyorkstylist.com🎙 Follow Jennifer: Instagram: @style.my.mind | www.stylmynd.comCREDIT: Photo from Liz Teich in Thumbnail taken by Michelle Rose Her Instagram: @michellerosephoto
Welcome back to Style My Mind, the podcast where fashion meets psychology and personal transformation begins from the inside out.In this powerful solo episode, host Jennifer Heinen — fashion psychologist, coach, and speaker and writer — introduces Season 2 and its guiding theme:👉🏽 Personal development as an anchor in times of change, uncertainty, and growth.This season will feature deep, meaningful conversations with bold voices like Liz Teich, Stella Leo, Angie Harron, and Scarlett Hao, who explore the intersection of identity, emotional well-being, body image, leadership, and intentional style and anything else personal development related.This podcast is your sanctuary for reflection, empowerment, and realignment — whether you're building a personal brand, navigating a life transition, or simply trying to feel more like yourself again.✨ Subscribe now and join a community that believes in dressing with purpose, leading with heart, and styling the mind with intention.🔗 Visit www.stylmynd.com for more inspiring content, services, and updates.🎧 Audio available on Spotify, Apple Podcasts, and all major platforms.🖤 Keep your head high. Dress with intention. And never stop styling your mind.
In this episode of Style My Mind, host Jennifer Heinen explores the power of fashion psychology in work with guest Tessa West, psychology professor at NYU and Author of "Jerks at Work" and "Job Therapy". Learn how your clothing choices influence first impressions, authority, and workplace success. 🌟Tessa reveals insights from her latest book Job Therapy, discussing how sartorial cues (fashion choices) impact leadership presence and job satisfaction. She also shares practical tips for dressing authentically while navigating corporate dress codes.Key Topics:- First Impressions: How sartorial cues shape leadership perception.- Fashion Psychology: Using clothing to boost confidence and authenticity.- Dressing for Success: Enhancing leadership presence through wardrobe choices.- Power Dynamics: Fashion’s role in breaking down workplace hierarchies.Don't miss Tessa’s Style My Mind Challenge, where she challenges you to rethink your fashion choices, by reaching out to people you don't know, people which style does not align with you and go into a conversation around work and dress.Learn more about Tessa:Her life as an author: https://www.tessawestauthor.com/ Her work at NYU: https://tessawestlab.com/
Unlock your leadership potential through the lens of fashion psychology and neuroscience with expert Jen Thornton. In this episode, we discuss how reducing fear can drive innovation, the importance of psychological safety in corporate environments, and how personal style influences leadership presence. Jen also explores "self-authoring" for resilience, adapting leadership styles for remote work, and why a solid talent plan is crucial for growth. Perfect for leaders and those interested in the fashion-psychology connection!Connect with Jen Thornton:LinkedIn: https://www.linkedin.com/in/jenniferrthornton/ Website: https://304coaching.com/Don't forget to like, subscribe, and share! Explore more about how fashion psychology shapes personal and professional success.
In this powerful episode of the Style My Mind Podcast, host Jennifer Heinen interviews fashion psychologist Kate Claridge, a veteran with 20+ years of industry experience, to expose the hidden, toxic realities of the fashion world. From workplace bullying and high-pressure environments to the mental toll on employees, Kate shares personal stories, practical strategies, and insights on building resilience.💡 Key Topics:- Toxic workplace behaviours: Bullying, discrimination, and harassment in fashion.- The emotional toll of the fast-paced fashion industry.- Strategies for fostering mental well-being and preventing burnout.- How leadership can create inclusive, positive work cultures.- The role of fashion psychology in empowering self-expression and emotional regulation.If you care about mental health and positive change in the fashion industry, this eye-opening conversation is for you. Learn how to thrive and set boundaries in competitive, high-pressure environments.👉 Subscribe for more on fashion, psychology, and leadership! 🎧 listen now to the full EpisodeCheck out our website for more information:https://www.stylmynd.comConnect with Kate Claridge:🔗 LinkedIn: https://www.linkedin.com/in/kate-claridge/#FashionPsychology #ToxicWorkplaces #MentalHealth #FashionIndustry #Leadership #Burnout #WorkplaceCulture #Resilience #Podcast #StyleMyMind #Empowerment #Wellbeing
Fashion has always been more than just clothing - it’s a reflection of our identity, a statement of who we are and how we fit into the world. In this enlightening episode of the Style My Mind podcast, we sit down with HR and Diversity & Inclusion expert Isabel Galvagni to explore the powerful intersection of fashion, mental well-being, and inclusivity in the workplace. 🌟 Isabel shares her insights from over 15 years of experience, offering practical advice on how fashion policies can promote diversity, create a sense of belonging, and support mental health in professional settings.Key Highlights:- Fashion as a Tool for Inclusion: Isabel discusses how fashion can either be a barrier or a bridge to inclusivity, depending on how it's approached within organisations.- Mental Well-being and Clothing: We delve into the profound connection between what we wear and how we feel, including the concept of enclothed cognition—the psychological impact of our attire.- Work-Life Integration Through Fashion: Learn how your clothing choices can help you navigate the balance between professional and personal life, especially in the context of remote work.- Style My Mind Challenge: Isabel presents a thoughtful challenge to listeners, encouraging them to pick empowering outfits for different professional scenarios and reflect on how these choices impact their confidence and comfort.Tune in to discover how you can use fashion to empower yourself, foster inclusivity, and enhance your mental well-being at work! 🎧✨! Don't forget to like, comment, and subscribe for more insightful conversations on fashion, psychology, and personal empowerment!Check out our website for more information:https://www.stylmynd.com Connect with Isabell Galvagni:🔗 LinkedIn: / isabell-galvagni-a6a7234b#FashionPsychology #DiversityAndInclusion #MentalWellbeing #StyleMyMind #WorkLifeIntegration #PodcastEpisode #Empowerment #Inclusivity
Did we fall out of a Coconut tree? No!Welcome to another episode of the Style My Mind podcast! 🎙️ In this episode, we're diving into the fascinating world of fashion and politics with Elizabeth Segran, Author and Senior Staff Writer at Fast Company.In this episode, we explore how political leaders are not just breaking glass ceilings but also reshaping the very image of power through her fashion choices. From Barack Obama's controversial tan suit to Hillary Clinton's rainbow of pantsuits, we discuss the profound impact clothing has on public perception, political identity, and leadership. 🌟Key Highlights:- The symbolism and history of power suits in political leadership- How fashion can challenge and change societal biases- Kamala Harris’s unique approach to blending femininity and multiculturalism in politics- Practical insights on how young professionals and leaders can navigate dress codes while staying true to their identityJoin us as we unpack the psychology behind what we wear and how it influences not just individual identity, but also cultural and political narratives.🔔 Don’t forget to like, subscribe, and hit the notification bell for more insightful episodes!Check out our website for more information:https://www.stylmynd.comConnect with Elizabeth Segran:🔗 LinkedIn: https://www.linkedin.com/in/elizabethsegran/🔗 Instagram: https://www.instagram.com/lizsegran/Link to the article that prompted this conversation:https://www.fastcompany.com/91166314/kamala-harris-pantsuit-what-does-power-look-likeStay tuned for more episodes that explore the intersection of fashion, psychology, and empowerment.#StyleMyMindPodcast #KamalaHarris #FashionAndPolitics #PowerSuits #Leadership #FashionPsychology #Podcast
In this episode, we explore the intersection of consulting, business strategy, and personal presentation with the legendary Alan Weiss, a globally renowned consultant, speaker, and author. Discover how personal presentation and fashion choices can significantly influence your professional identity and leadership presence. Key Highlights: - The importance of value-based fees and ethical business practices - How personal presentation impacts professional success - Practical advice for young professionals on dressing for success #stylemymindchallenge : Take pictures or note down what you wear. At the end, review your go-to pieces, reflect on how these pieces fit into your work life and how they can make you stand out. Share your journey on all the socials with #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! To learn more about Alan and access his wealth of resources, visit his website http://alanweiss.com.Follow his work on all the socials: Instagram: https://www.instagram.com/alanweissphd/ LinkedIn: https://www.linkedin.com/in/alanweissphd/ Visit our Website for more Info: https://www.stylmynd.com/ Follow us on: Instagram: https://www.instagram.com/style.my.mind/TikTok: https://www.tiktok.com/@stylmynd?_t=8oQpJJ2jBgm&_r=1If you want to watch the Episode: https://youtu.be/GmunDCM9xlc#FashionPsychology #BusinessLeadership #StyleMyMind #PersonalBranding #FashionPodcast #DressForSuccess #AlanWeiss #Consulting #ProfessionalIdentity #Leadership
Welcome to the Style My Mind podcast! In this episode, we explore the intersection of fashion, business, and women's empowerment with Christine Andrea Fischer, Senior VP at SAP. Discover how fashion influences professional identity, the role of inclusivity in the workplace, and practical advice for dressing for success. Key Highlights:The role of fashion in professional identity Inclusivity challenges and solutions Practical tips for young professionals #Style My Mind Challenge: Wear one week of outfits that fit your background colors and share the feedback you receive with the hashtag #StyleMyMindChallenge. 🔔 Don't forget to like, subscribe, and share! Connect with Christine: https://www.linkedin.com/in/christineandreafischer/ Watch the Video on Youtube: https://youtu.be/_nJo51dEQFMFind more information on our website: https://www.stylmynd.com/ #FashionPsychology #BusinessLeadership #StyleMyMind #Inclusivity #FashionPodcast #Dresscode #WomeninBusiness #Woman #Feminism
Welcome to the Style My Mind podcast! 🎙️ On this show, we uncover the secrets, tips, and guidance of fashion and psychology with the world's most inspiring people. Our mission is to help you unlock the power to become the best version of yourself by transforming their wisdom and knowledge into practical advice. In this episode, we delve into the world of sustainable fashion with the incredible Charlotte Piller, co-founder of Lotta Ludwigson. Charlotte shares her unconventional journey into sustainable fashion, the challenges and triumphs of founding Lotta Ludwigson, and her vision for a more sustainable future in the fashion industry. 🌍Join the Conversation: Listen to Charlotte's insightful advice on making sustainable fashion choices, dressing for the job you want, and understanding the true cost of fashion. This episode is packed with valuable insights for anyone interested in sustainable fashion, entrepreneurship, and personal growth through style.Style My Mind Challenge: Document your outfits over a month. Take pictures or write down what pieces you are wearing daily. At the end of the month, review your go-to pieces, materials, and colours. This exercise will help you understand your style better and shop more sustainably in the future. Share your journey with us using the hashtag #StyleMyMindChallenge.Connect with Charlotte Piller and Lotta Ludwigson:Website: https://www.lottaludwigson.comInstagram: https://www.instagram.com/lottaludwigsonLinkedIn: https://www.linkedin.com/in/charlottepiller/Follow and Subscribe:Website: https://www.stylmynd.comInstagram: https://www.instagram.com/style.my.mindLinkedIn: https://www.linkedin.com/in/jennifer-heinen-gmbpss-279492136/If you want to watch the Episode: https://youtu.be/MUWOrHqNPo8 Don't Miss Out: If you enjoyed this episode, please like, subscribe, and share! Follow us for more inspiring conversations with leaders in fashion and psychology. And always keep your head held high, embrace your journey to sustainability, and be open to styling your mind. 🌟#StyleMyMind #SustainableFashion #FashionWithPurpose #LottaLudwigson #CharlottePiller #FashionPodcast #Sustainability #Entrepreneurship #WearYourValues #Stylmynd
Welcome to the Style My Mind podcast! In this episode, we delve into the fascinating world of fashion psychology with the esteemed Dr. Dion Terrelonge. Discover how clothing choices impact self-esteem, mood, and overall well-being. Dr. Dion shares her journey, from a varied career in psychology to becoming a professor at the London College of Fashion. Learn how to develop your unique style, shop consciously, and embrace sustainable fashion practices. Don't miss Dr. Dion Terrelonges's practical tips and our #StyleMyMindChallenge! About Dr. Dion Terrelonge:She's a chartered psychologist, researcher, stylist, and professor of fashion psychology at London College of Fashion. Her work explores the connection between clothing and human experience, expression, sustainable consumption and hedonic well-being.More about her you can find here:https://www.instagram.com/thefashionpsychologist_/https://www.thefashionpsychologist.co.uk/home Topics we cover:0:00 - Introduction2:45 - Dr. Dion's Professional Journey10:30 - The Psychology of Fashion20:15 - Impact of Clothing on Self-Esteem30:00 - Sustainable Fashion Tips40:45 - Style My Mind Challenge #Style My Mind ChallengeTo further explore the relationship between clothing and self, Dr. Dion Terrelonge's challenges listeners in our #stylmymindchallenge to experiment with their wardrobes. "Try to wear something differently," she encourages, whether by pairing items in new ways or adding personal touches to existing pieces. This creative exercise can help you see your clothing in a new light and discover new aspects of your style.By embracing sustainable fashion and intentional style, we can all contribute to a more mindful and expressive world. Please follow us on all our channels:Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5QInstagram: https://www.instagram.com/style.my.mind/ @stylemymindpodcast Website: https://www.stylmynd.comListen to the Podcast:Spotify: https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3Apple Podcasts: https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623RSS: https://rss.com/podcasts/stylemymindpodcast/
Welcome to the second part of our special two-part episode of the "Style My Mind" podcast! This time, we dive into the societal and psychological implications of the iconic 2024 Met Gala amidst global challenges. Join us for an insightful discussion with the innovative Lauren Broxton, a sustainably conscious fashion designer known for repurposing leather waste into high luxury designs.You can find more about her on Instagram under @lauren_broxton https://www.instagram.com/lauren_broxton/and more about her work under https://www.laurenbroxton.com/Topics discussed:- The controversial "Garden of Time" theme- The clash between escapism and social responsibility in fashion- The rise of independent designers and conscious consumerism- The digital guillotine phenomenon and its impact on social media influencersLauren's passionate insights will challenge your views on fashion and sustainability. Don’t miss this thought-provoking conversation that bridges fashion and psychology!Style My Mind Challenge:Take a moment and support the sustainable, socially conscious independent designers. Choose 5, like follow and share their work with #StyleMyMindChallenge!🎧 Listen now on:- Spotify: (https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3)- Apple Podcasts: (https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623)- RSS: (https://rss.com/podcasts/stylemymindpodcast/)Follow us for more fashion insights:- YouTube: (https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5Q)- Instagram: (https://www.instagram.com/style.my.mind/) @stylemymindpodcast- Website: (https://www.stylmynd.com)#MetGala2024 #FashionPodcast #Sustainability #FashionPsychology #StyleMyMind #SocialResponsibility #FashionInnovation
Welcome to a special two-part episode of the "Style My Mind" podcast! In this first part, we dive deep into the artistry and history of the iconic Met Gala. Join us as we unravel the secrets behind the most extravagant fashion event of the year with our esteemed guest, Sidhant Sudhan. About Sidhant Sudhan Sidhant, or Sid, is a visionary fashion designer and couturier from India, known for his unique approach to fashion and deep cultural insights. In this episode, he shares his journey from a self-taught designer to a renowned name in the industry. We explore the meticulous craftsmanship behind Met Gala outfits, the evolution of the event, and its impact on global fashion trends. You can find more about him on Instagram under @theparacosmic https://www.instagram.com/theparacosmic/ and more about his work under https://www.arts.ac.uk/colleges/london-college-of-fashion/stories/turning-e-textiles-waste-into-fashion Topics Discussed: The essence of couture and creating Met Gala outfits Historical milestones of the Met Gala The role of technology in modern couture Quiet luxury and inconspicuous consumption The Met Gala's relevance in today's global climate Don't miss this fascinating discussion that bridges the worlds of fashion and psychology. Style my Mind Challenge: We challenge you to take part in our #StyleMyMindChallenge! As Sid said "We forgot the art of accessorising." So, take a basic piece from your wardrobe and accessorize it to make it Met Gala-worthy. Share your creations on social media with the hashtag #StyleMyMindChallenge. Stay tuned for the next episode where we dive into the controversies surrounding the Met Gala, especially in light of current global issues. Subscribe for more insights and interviews with the world's most inspiring people in fashion and psychology! Follow Us: Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5QInstagram: https://www.instagram.com/style.my.mind/ @stylemymindpodcast Website: https://www.stylmynd.com Listen to the Podcast: Spotify: https://open.spotify.com/show/6A32CBGVBbB9FvAEsRuMzS?si=e4e14441b94a45e3Apple Podcasts: https://podcasts.apple.com/de/podcast/style-my-mind/id1685698623RSS: https://rss.com/podcasts/stylemymindpodcast/#MetGala2024 #FashionPodcast #Couture #FashionHistory #FashionInnovation #ArtAndFashion #MetGalaArtistry #QuietLuxury #FashionPsychology #StyleMyMind #DesignerInsights #GlobalFashionTrends #FashionCraftsmanship #FashionAndCulture
In this Episode, Jennifer welcomes our first guest, Dr. Dominic Packer. They discuss the big daunting question: Who am I? And how do I become who I want to be? And what role plays fashion in those questions? About Dr. Dominic PackerHe is a Professor of Psychology at Lehigh University. Dominic’s research investigates how people’s identities affect conformity and dissent, racism and ageism, solidarity, health, and leadership. With his colleague Dr. Jay Van Bavel he wrote the phenomenal book The Power of US - harnessing our shared identities for personal and collective success, helping everyone understand how identity in a social psychological context functions, and how belonging can have a powerful influence on our feelings, beliefs and behaviour.You can find out more about him and his work and purchase his book here:https://www.powerofus.onlineJennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be. This weeks Challenge is all about reflecting who you are, and intentionally explore your identity. Please share your results on all the socials under #stylemymindchallengeFind us:Youtube: https://www.youtube.com/channel/UCbxf3hXOKjPpcay83KOGG5QInstagram: https://www.instagram.com/style.my.mind/Website: https://www.stylmynd.comTik Tok Video used: https://vm.tiktok.com/ZGJHpmdSH/
In this Episode, Jennifer gives an introduction into the style my mind podcast. What led her to start this podcast and what this podcast aims to do. Jennifer Heinen is a Fashion Designer, Fashion Stylist and Psychologist. She grew up in the fashion industry in the past decade and witnessed hands on the effects of fashion and clothes on people. She is obsessed with gaining knowledge and personal growth, while wanting to inspire the young generation to be reflective and mindful, becoming who they aspire to be. This weeks Challenge is all about approaching your clothes mindfully, finding emotional connections in your wardrobe while reflecting on the potential benefit. Please share your results on all the socials under #stylemymindchallengeFind us on:Youtube: https://www.youtube.com/watch?v=vMppIthqcGsInstagram: https://www.instagram.com/style.my.mind/Website: https://www.stylmynd.com
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