Dietitian Talking Nutrition

Author: Jyoti Benjamin

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Discussion about Health and Nutrition.
Please visit my blog at https://jbenjaminblog.wordpress.com/

3 Episodes

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Managing Portions

2023-04-2610:54

One of the key metric in managing weight is the ability to manage portion size. This episode talks about it.

Manage Stress Eating

2023-04-1908:48

This episode talks on how to manage eating due to stress

Gastrointestinal Health

2023-04-1214:21

This episode talks of Gastrointestinal Health (GI) health.

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#box-pro-ellipsis-176445695379969{-webkit-line-clamp:2;}Dietitian Talking Nutrition