The BTB Project Podcast

Overcoming Adversity: My Journey with Spinal Tumors and Triumph in TennisIn Episode 17 of the BTB Project, Kollman Gearhart, a former athlete and motivational coach, shares his inspiring journey of overcoming significant adversity. As a college senior playing tennis, Coleman's life took a dramatic turn when a back injury led to the discovery of a schwannoma tumor in his spine. In this heartfelt episode, he details the physical and emotional challenges he faced, including undergoing a life-altering surgery and learning to walk again. Despite enduring significant pain and setbacks, Coleman's determination and innovative use of a two-handled tennis racket allowed him to continue his passion for tennis. He also touches upon his transition to coaching and shares how his struggles have enabled him to inspire and help others. This episode is a testament to resilience, illustrating how personal trials can be transformed into empowering life experiences.00:00 Introduction to Episode 1500:29 The Life-Changing Diagnosis03:36 The Tumor and Its Impact12:18 The Surgery and Recovery22:00 Challenges and Triumphs in Grad School26:50 Coaching and Continued Health Struggles33:43 The Two-Handled Tennis Racket46:02 Reflections and Lessons Learned51:28 Conclusion and MotivationSchwannoma Researchhttps://www.mayoclinic.org/diseases-conditions/schwannoma/cdc-20352974Two Handeled Tennis Rackethttp://www.naturaltennis.com/

In Episode 3 of The College Athlete Journey mini-series, Kollman Gearhart shifts into one of the most personal roles of all the parent. Supporting a child through recruiting and the college athletics grind is a journey of pride, patience, and perspective. From the emotional rollercoaster of competition, to balancing encouragement without pressure, Kollman shares what it means to walk beside a child chasing their dreams.Chapters0:00 – 2:00 | Introduction: From athlete to coach to parent2:01 – 6:00| The emotional rollercoaster of parenting a college athlete6:01 – 10:00 | Encouragement vs. pressure: how to support without overstepping10:01 – 15:00 | Navigating the recruiting process as a parent15:01 – 20:00| Letting go: why identity beyond the game matters20:01 – 24:00 | Stories from the sidelines: moments of pride and growth24:01 – End | Closing thoughts + preview of Episode 4: Lessons for life beyond sports

Welcome to Season 2 of the BTB Project Eposide #178! Host Kollman Gearhart shares his personal journey from being an overweight child labeled as 'Big Teddy Bear' to becoming a successful Division I tennis player and coach. This season focuses on helping you unlock your potential, let go of past fears, and take actionable steps towards becoming the strongest version of yourself. With 176 episodes under their belt, Kollman answers key questions about the mission and evolution of the BTB Project, shares inspirational stories, and emphasizes the importance of persistence, identity, discipline, and vulnerability. Tune in for deep conversations, relatable content, and empowering narratives from elite athletes, underdogs, and everyday warriors. Let's rise and get to work on what we’re built to be. Don't miss this exciting kickoff to an impactful season!00:00 Introduction: What Are You Built to Be?00:20 Host's Personal Journey: From Overweight Kid to Purpose-Driven Coach01:22 Season Two Overview: What's New and Exciting03:01 The Origin of BTB: Turning Pain into Purpose05:33 Letting Go: Embracing Strength and Identity06:57 Why BTB Project? The Mission and Evolution12:44 Challenges and Vulnerability: The Path to True Strength18:05 Listener Engagement: Taking Action and Unlocking Potential22:25 Conclusion: Embrace Your Journey

In episode #96 of the BTB podcast, host and motivational coach Kollman Gearhart discusses the inspiring story of David Goggins, a living testament to the power of resilience. Using Goggins's book 'You Can't Hurt Me' as a reference, Gearheart relates the life of adversity and triumph Goggins underwent, from being bullied in school and having learning disabilities to becoming a reputable Navy Seal and ultra-marathon runner. Gearheart focuses on Goggins's 40% rule which stipulates that when we think we've given our all, we've only tapped into 40% of our potential. Drawing from Goggins's extraordinary life, he urges his listeners to harness their inner strength, push past their limiting beliefs, and strive for greatness. 00:00 Introduction and Welcome 01:06 The Influence of David Goggins 01:56 David Goggins: A Story of Resilience 02:59 Relating to Goggins' Struggles 03:41 Overcoming the Odds: Goggins' Journey 03:46 Lessons from Goggins' Journey 04:08 Goggins' Resilience in Adversity 05:07 Goggins' Military Journey 05:47 Goggins' Post-Military Endurance 07:20 Pushing Human Limits: Goggins' Feats 08:55 The 40% Rule: Goggins' Philosophy 10:18 The Power of Choice: Goggins' Journey 11:24 David Goggins: An Inspiration to Emulate 13:41 Conclusion and Call to Action

BTB Project #89 In this episode of 'BTB Influencers', Kollman Gearhart discusses the inspiring journey of Tom Bilyeu, the founder of Impact Theory. Kollman talks about Tom's humble beginnings from a financially-stricken, unhealthy family to being a successful entrepreneur and motivational speaker. Bilyeu's relentless pursuit of knowledge and his belief in turning negativity or hardship into fuel for success have played a significant role in shaping the BTB project. Kollman believes Tom's story is a beacon of hope for those grappling with unfulfilled dreams and a testament to the power of resilience, perseverance and a relentless pursuit of knowledge. 00:00 Introduction and Welcome 01:06 Introducing Tom Bill 02:25 Tom's Early Life and Challenges 04:10 Tom's Journey to Success 05:55 Impact Theory and Tom's Passion for Storytelling 07:51 Tom's Influence and Impact 09:02 Tom's Resilience and Perseverance 09:54 Tom's Legacy and Impact on Others 10:22 Emulating Tom's Courage and Strategy 11:34 Personal Reflections and Call to Action 13:09 Conclusion and Farewell

Episode #80 Discover the transformative power of resilience and unwavering determination on this BTB Project podcast. Join me as we delve into the remarkable journey of Eric Thomas, whose life story embodies the triumph of the human spirit. Explore how Eric’s experiences with adversity, homelessness, and academic challenges have shaped his relentless pursuit of success. Through his passion, Eric empowers millions, and his impact resonates deeply with our podcast’s mission. Tune in as we unravel the profound influence of Eric Thomas on The BTB Project, inspiring me and the listeners to elevate our mindset, embrace challenges, and ignite the fire of greatness within ourselves and our audience." Eric Thomas Web Site: https://ericthomas.com/ Secret to Success Youtube Video: https://youtu.be/6vuetQSwFW8?feature=shared

In this episode #83 of the BTB Influencers series, host Kollman Gearheart discusses the inspirational story of Mel Robbins and her book, the '5 Second Rule'. He details how this simple technique of countdown and immediate action can help overcome self-doubt, procrastination, and fear, thereby empowering individuals to take risks, adopt healthy habits, and manifest their full potential. Using personal anecdotes and examples, Gearheart highlights the neuroscience behind the rule, its everyday applications, and the exponential growth that can come from taking action, notwithstanding failure or imperfection. He concludes the podcast with words of encouragement for listeners to embrace this rule in their lives, and challenges them to take action within 5 seconds. 00:00 Introduction and Welcome 01:17 Unveiling the Influencer: Mel Robbins 01:43 Understanding the 5 Second Rule 02:56 Applying the 5 Second Rule in Decision Making 06:50 Overcoming Procrastination and Fear 08:58 Taking Risks and Creating Good Habits 11:06 Neuroscience Behind the 5 Second Rule 11:54 Everyday Application of the 5 Second Rule 15:30 Conclusion and Call to Action

In this episode #85 of the BTB Project Influencers Episode, Kollman Gearhart introduces listeners to a dear mentor and inspiring figure, Ed Mylett. Ed, a successful entrepreneur renowned for his 'Do One More, Be One More' concept, is discussed at length. Gearhart shares their connections, both being children of alcoholics, which has shaped their lives and character. He also discusses how Mylett's father overcoming his addiction and becoming an AA advocate positively influenced Mylett. He explores the journey of Ed's early ventures to his breakthrough moments, highlighting lessons on integrity, work ethic, servant spirit, and more. Listeners are urged to download and check out 'The Ed Mylett Show' to hear Ed's empowering messages and timeless advice. Gearhart closes the episode by sharing how his mother's words, echoed by Ed, spurred him to start the BTB project. 00:00 Introduction and Welcome 01:06 Uncovering the Life of Ed Mylett 02:18 Personal Upbringing and Family Struggles 03:06 Ed's Father's Journey to Sobriety 04:12 Ed's Podcast and His Impact 06:13 Ed's Entrepreneurial Journey 07:06 Ed's Work-Life Balance and Overcoming Adversity 10:37 Ed's Empowering Messages and Timeless Advice 11:18 Ed's Personal Loss and Its Impact 11:55 The BTB Project and Its Origins 13:32 Conclusion and Call to Action Ed Mylett https://www.edmylett.com/ Ed Mylett Show Podcast: https://open.spotify.com/show/19TdDBlFkqh7uevYO0jFSW?si=333eab91b3934604

Episode #78 Welcome to the BTB Influencers series where we explore stories that have shaped the BTB Project. In this episode, we delve into the extraordinary life of Terry Fox, a Canadian hero whose Marathon of Hope continues to inspire generations. Join me as we unravel Terry's remarkable journey—a young athlete who, despite losing a leg to cancer, embarked on a daring quest to run across Canada. His goal: to raise awareness and funds for cancer research, covering over 5,000 kilometers, one marathon a day. In the face of extreme weather, physical pain, and personal adversity, Terry's unwavering determination resonates as a testament to the human spirit. His story transcends mere miles—it's a lesson in resilience, purpose, and community. Throughout this episode, we unpack the lessons learned from Terry's epic run. From turning obstacles into opportunities to the power of unity and the importance of perseverance, Terry Fox's story is a blueprint for overcoming challenges. Join me as we draw inspiration from Terry's legacy. His belief in miracles and unwavering hope continues to ignite the spirit of those seeking to make a difference. This episode isn't just about a marathon; it's about finding purpose, facing challenges head-on, and embracing the resilience within us all. Tune in as we explore Terry Fox's journey, learning how one person's determination can spark a movement that reverberates across time. Join me on the BTB Project, where we celebrate resilience, courage, and the enduring impact of the human spirit. ESPN 30 for 30 Trailer: https://www.youtube.com/watch?v=ukNlGrlE9TM The Terry Fox Foundation: https://terryfox.org/

In this episode #176 of the BTB Project, host Kollman Gearhart interviews Colorado tennis icon Nathan Gold. Nathan, a high-altitude tennis player with three state championships, discusses his journey, challenges, training regimen, and balancing academics with tennis. He shares impactful stories about his growth, inspired by his older brothers and mentors, and offers advice for aspiring tennis players. Nathan also talks about his upcoming college tennis career at Cornell University. This conversation is a testament to resilience, determination, and the power of a strong mental game, embodying the spirit of the BTB Project.00:00 Introduction and Listener Appreciation00:50 Meet Nathan Gold: Colorado Tennis Icon03:13 Nathan's High School Journey and Training Regimen07:41 Balancing Academics and Tennis16:02 The Importance of Mental Toughness20:24 Challenges and Triumphs in Colorado Tennis24:38 The Role of Family and Coaches32:08 Future Aspirations and Advice for Young Players50:03 Conclusion and Final Thoughts

In this episode of the BTB Project #169,Kollman Gearhart discusses the powerful impact of our thoughts on our lives. He shares a poignant story about Katie and her nonverbal autistic son, Houston, who demonstrated remarkable mental awareness and ability despite his condition. Through their journey, Kollman emphasizes the importance of overcoming limiting beliefs, embracing neurodiversity, and maintaining hope and positivity to shape our realities. This inspirational episode invites listeners to recognize their untapped potential and shift from negative self-talk to positive affirmations.00:00 Introduction and Listener Appreciation00:25 Overcoming Limiting Beliefs01:12 Welcome to the BTB Project01:47 The Power of Thoughts02:47 Houston and Katie's Inspiring Story07:45 Embracing Neurodiversity12:08 Manifesting Positive Outcomes19:09 Final Thoughts and Call to Action

In this episode #109 of the BTB project, host Kollman Gearhart talks about seeing desperation not as a downfall, but as the driving force to reach extraordinary heights. Kollman shares personal stories about his struggle with his mother's addiction and his own journey to success, reflecting on how desperation has changed his life. He provides actionable steps to embrace desperation, set clear goals, and take consistent action. This podcast offers a fresh perspective on how to use desperation to propel one's self forward and achieve unimaginable success. 00:00 Introduction and Welcome 01:04 The Power of Desperation 03:23 Personal Story: Desperation for a Sober Mother 04:45 Desperation as a Catalyst for Growth 07:32 The Role of Desperation in Achieving Success 11:16 Action Steps to Harness Desperation 14:33 Personal Story: Achieving Podcast Goals 19:05 Embracing Desperation for Extraordinary Results 20:36 Conclusion and Call to Action

In this engaging episode #108 of the BTB Project Podcast, host Kollman Gearhart sits down with the charismatic Rob Chilcoat, a two-time NCAA Division I National Champion in men's volleyball and the current Associate Head Volleyball Coach at Brown University for the women's team. They discuss Rob's coaching journey, the importance of finding the ideal student-athlete, the significance of club volleyball in the recruiting process, and the challenges and successes along his journey. Rob also talks about his methods for coaching and his approach to balancing personal life with his coaching career, offering valuable insights for both listeners and potential future athletes.   00:00 Introduction and Welcome 00:24 Meet Rob Chilcoat: A Champion in Volleyball 01:16 The BTB Project: Empowering Listeners 02:04 The Journey of a Coach 02:49 The Life of a Student Athlete at Brown University 04:24 The Impact of Coaching on Personal Growth 04:55 The Attraction of Brown University 05:39 The Success Story of Brown's Volleyball Team 06:13 The Beauty of Brown and Providence, Rhode Island 08:17 The Journey of a Volleyball Player 20:13 The Importance of Club Volleyball in the Recruiting Process 25:27 The Balancing Act of Being a Coach and a Family Man 31:42 The Proudest Moment of a Coach 33:53 Conclusion: Impossible is Nothing Brown Women's Volleyball Coaching Bio- https://brownbears.com/sports/womens-volleyball/roster/coaches/rob-chilcoat/5932

In episode #106 of the BTB Project I interview the second half of the dynamic HS doubles tennis team Casey Ahrendsen. We delve into Casey's journey as a four-time state tennis champion at Cheyenne Mountain High School in Colorado Springs and her dual athletic participation in volleyball and tennis. Casey discloses her decision to focus on tennis over club volleyball, how her competitive spirit was nurtured by her older brother, and the importance of confidence in her journey. She also shares insights into her experience winning two state championships in one year and the lifelong lessons she learned from these achievements, translating her athletic success into her professional life. Ally Arenson Casey's former teammate Podcast: https://open.spotify.com/episode/6wfCeDYmJGbUczsVqURptP?si=2eea9849b56b4b85 00:00 Introduction and Welcome 00:24 Casey Aronson's Journey and Success in Tennis 01:09 The BTB Project and Its Mission 01:50 Casey's Early Life and Athletic Drive 03:38 Casey's High School Experience and Athletic Achievements 05:46 The Influence of Casey's Older Brother 11:36 Choosing Between Volleyball and Tennis 18:55 The Impact of a Tough Loss in High School Tennis 23:21 Understanding Partnership and Overcoming Challenges 23:49 The Power of Resilience and Learning from Losses 25:00 The Thrill of the First Championship Win 25:23 The Importance of Enjoying the Game and Staying in the Moment 26:41 The Impact of a Carefree Mentality on Performance 28:06 The Journey to Unprecedented Success 32:07 The Emotional Rollercoaster of the Final Match 36:24 The Significance of Confidence and Leadership in Life 42:22 Reflecting on the Unique Relationship with a Doubles Partner 45:37 The Proudest Moments and Lessons Learned

In this episode #105 of the BTB (Built To Be) Project, host and motivational coach, Kollman Gearhart, explores the concept of confidence. He discusses how confidence can inspire others and enhance personal development while emphasizing empathy for others' feelings. Kollman discusses how societal norms can suppress the expression of confidence due to fear of offending others, and he encourages listeners to embrace, foster, and share confidence. He also shares how art has been therapeutic for him, helping him build confidence along with fulfilling his potential. This episode serves as a motivational guide for listeners, helping them understand the importance of confidence on a personal and societal level. 00:00 Introduction and Welcome 01:04 Understanding Confidence 03:03 The Importance of Confidence 03:27 Confidence in Today's Society 04:07 The Misconceptions of Confidence 04:18 The Power of Confidence 04:58 The Struggles of Expressing Confidence 05:56 The Fear of Offending Others with Confidence 06:49 The Role of Confidence in Success 07:02 The Impact of Confidence on Self-Perception 08:17 Navigating Confidence and Empathy 08:53 The Role of Confidence in Communication 12:19 The Balance of Confidence and Humility 12:31 Confidence Quotes to Inspire 14:30 The Role of Confidence in Art 15:25 Closing Thoughts on Confidence 15:50 Conclusion and Farewell

In this episode #104, We discusses the essence of motivation, dedication, mentorship and overcoming adversity with Jake Lysagard. Jake is the director of the junior performance program at the No-Quit Tennis Academy in Las Vegas, Nevada. He shares his inspirational journey from being a one-star recruit to playing at the University of Nebraska and then coaching. Jake reveals his unique perspective on using data analytics and technology to enhance player development, emphasizing the importance of a 'no-quit' mentality. He also discusses the pivotal role of a mentorship program within their academy where older players guide younger ones. The episode concludes with some thought-provoking insights on how the game of tennis prepares players for life's victories and challenges. A must-listen for aspiring tennis players or anyone seeking a dose of inspiration. 00:00 Introduction and Welcome 00:22 Interview with Jake Lysgaard 01:27 Introduction to the BTB Project 02:00 Conversation with Jake Lysgaard Begins 05:15 Jake's Journey in Tennis 12:41 The Role of Technology and Analytics in Tennis 19:02 The Importance of Mentorship in Tennis 21:21 Overcoming Adversity and Giving Back 22:42 The Impact of No Quit Tennis Academy 25:14 The Odds of Playing D1 Tennis and the No Quit Approach 26:02 The Importance of Mental Training in Tennis 26:25 Using Quotes to Motivate Players 28:44 The Role of Choice and Sacrifice in Tennis 30:56 Injury Prevention and Recovery Strategies 36:20 The Impact of Coaching and Personal Stories 36:34 The Future of No Quit Tennis Academy 42:43 Lessons Learned and Advice for Young Players 45:01 Final Thoughts and Reflections No Quit Tennis Academy: https://www.noquittennisacademy.com/ Inspiring Children Foundation: https://www.inspiringchildren.org/

In this motivational BTB Short episode #103, host Kollman Gearhart discusses his personal struggle with education, sharing his experience overcoming challenges with learning disabilities, a low ACT score, and self-doubt while pursuing his dream to play college tennis. Kollman emphasizes the power of optimism and provides practical strategies to instill a positive mindset, such as setting realistic goals, giving yourself positive affirmations, and taking ownership of your actions. He concludes with an invitation to subscribe, like & share the podcast, and offers a message of encouragement to the BTB community. 00:00 Introduction and Welcome 01:12 Overcoming the Odds: A Personal Story 04:06 Choosing Optimism Over Negativity 04:40 Understanding and Embracing Optimism 08:32 The Power of Positive Affirmations 10:51 Taking Accountability for Your Actions 12:04 The Role of Mindset in Overcoming Odds 13:36 The Power of Faith and Optimism 15:03 Conclusion and Call to Action

In episode #102 of the BTB Project, host Kollman Gearhart sits down with the accomplished Ally Aronson, a four-time state champion in high school tennis. They discuss Ally's journey, her relationship with doubles partner Casey Ahrendsen, and her winning mindset and approach. Ally, having explored diverse sports interests including soccer and cross country, speaks on the importance of problem-solving, adaptability, and maintaining simplicity and joy in her tennis journey. Reflecting on her high school career, she emphasizes on the role of a supportive community and strong relationships in driving success. 00:00 Introduction and Welcome 00:22 Ally Arenson: A Tennis Champion's Journey 01:55 The BTB Project: Empowering Listeners 02:27 Ally Arenson: A Personal Introduction 03:23 Ally's Life in San Francisco 06:09 Reflecting on High School Tennis 06:59 The Pressure and Joy of Competitive Tennis 09:50 The Cheyenne Mountain Tennis Legacy 11:10 The A(h)ren(d)so(e)n Duo: A Winning Combination 15:38 Overcoming Pressure and Making History 25:26 The Impact of High School Tennis 26:13 The Power of Adaptability in Tennis 27:26 The Role of Friendship in Tennis Success 29:09 The Journey to Four State Championships 43:23 The Importance of Support Systems in Achieving Success 47:53 Reflections on a Successful Tennis Career

In this episode of the BTB project #101, Kollman Gearhart digs deep into the topic of willpower and highlights the role it plays in shaping our lives and achievements. Inspired by a conversation between Andy Huberman and David Goggins, Kollman uses the analogy of a 'carrot on a stick' to illustrate the importance of developing willpower within one's self rather than being driven solely by external goals (the carrot). He also discusses how willpower is like a muscle, strengthening and weakening based on how it is tested and used. Furthermore, Kollman explores the effects of willpower on our emotional decisions, and how lack of willpower depletion affects our lives. He encourages listeners to embrace discomfort in order to build a strong will and to live better lives. Additionally, Kollman points out the link between willpower and success, academic success, self-esteem, financial stability, mental, and physical health. 00:00 Introduction and Welcome 01:05 The Profound Analogy and its Impact 02:47 Understanding Willpower 03:50 The Correlation Between Willpower and Success 04:12 The Role of Emotions in Willpower 04:40 The Development of Willpower 06:00 The Neuroscience Behind Willpower 06:48 The Irony of Developing Willpower 08:12 The Importance of Stepping Out of Comfort Zone 08:55 The Consequences of Lacking Willpower 09:47 The Role of Motivation in Willpower 10:17 The Connection Between Nutrition and Willpower 11:12 The Impact of Willpower on Life 12:56 The Importance of Embracing Discomfort 13:24 Harnessing and Strengthening Willpower 15:46 Conclusion and Call to Action

Episode #100 In this special, 100th episode of the BTB Project, host Kollman Gearhart takes time to reflect on the past episodes, the inspirational guests, and their impactful stories. Having started as a former athlete turned motivational coach, Kollman recounts his journey and the valuable lessons shared by guests, stories of empowerment, and personal growth. In addition, he references the significant moments in the podcast's history, highlight how it has not only inspired listeners but also contributed to his personal introspective growth. Lastly, expressing gratitude to the podcast's listeners, Kollman passionately shares his excitement for what lies ahead on the BTB project and encourages more support to continue making a difference in people's lives. 00:00 Introduction and Welcome 01:27 Reflections on the BTB Project 02:15 Gratitude to Family and Early Podcasting Journey 04:14 Overcoming Self-Doubts and Embracing the Podcasting Passion 09:48 Impact of the BTB Project and Personal Growth 11:11 Sharing Personal Stories and Connecting with Listeners 12:29 Highlighting Memorable Interviews and Guests 15:28 Personal Experiences and Lessons from Coaching 17:53 Showcasing Accomplishments of Family and Friends 20:26 The Inspiring Journey of a Tennis Coach 20:51 The Impact of Boise State Coach, Luke Shields 22:01 The Influence of Paul Koenke and His Lessons 22:48 The Story of Fohad Amas from Bolivia 23:28 The Role of Mentors in Life 24:09 The Power of Getting in the Zone with Scott Ford 25:11 The Legacy of Greg Patton and His Passion for Tennis 26:09 The High School Roots and Journey of Grant Stucker 26:56 The Impact of Aaron Schneider in Athletic Training 28:00 The Influence of John Heindz and the Founding of Monkey Bar 28:31 The Story of Bethany Neeley, One of the Greatest Runners 29:04 The Survival Story of Josh King 29:38 The Emotional Journey of Tate Schroeder 30:07 The Real Estate World with Derek Thomas 30:38 The Music Career of Tyler Ward 31:16 The Story of Brian Batstone and the Two Handled Tennis Racket 31:46 The Comeback Story of Claire Cox 32:14 The Inspirational Journey of Paul Newell 32:44 The Tennis Career of James McGee 33:50 The Mental Coaching of Tyler Pasik 35:44 The Story of Calissa Hall and Her Tennis Journey 37:24 The Mission of the Podcast and Future Plans