Mom Wife Career Life | Time Management & Work-Life Balance for Working Moms, Mindset, Healthy Habits, Positive Parenting

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! This episode is the exhale… the moment to pause before rushing into the new year with another long list of goals. As we wrap up the Becoming Her series, this conversation brings everything together. Instead of asking, “What do I want to do next year?” we shift the focus to something much more powerful: 👉 Who do I want to become… and what habits will support her? Because real transformation doesn’t happen in one dramatic moment. It happens quietly… through small, intentional habits repeated over time. In this episode, we talk about why January 1st isn’t magic, why motivation always fades, and why habits… not goals… are what actually carry you through real life as a working mom. ✨ In This Episode, You’ll Learn: Why motivation isn’t meant to sustain change (and why that’s not a personal failure) The difference between goal-setting and identity-based habits Why habits matter more than goals when life gets busy How habit stacking helps you build consistency without adding more to your plate Simple ways to design routines that support peace, clarity, and balance 💛 THIS WEEK’S CHALLENGE As you head into the new year, take a few quiet minutes and reflect on this question: 👉 What habits do I need to support the woman I’m becoming? You don’t need a long list. Choose no more than three habits you can start building and gently improving in January. These might include: Going to bed earlier to protect your energy Meal planning to support healthier eating during busy weeks Weekly budget check-ins to align your spending with your priorities Creating a simple morning or evening routine that brings more calm Remember… becoming her doesn’t happen overnight. It happens in small, intentional moments… one habit at a time. ✨ NEXT STEPS If this episode stirred something in you and you’re ready to move from reflection to action, I’d love to personally invite you to my Planning an Intentional Year Workshop happening in January. Inside the workshop, we’ll: Clarify priorities for this season of life Design your year around family, health, career, and YOU Create flexible habits and routines that support real life Protect your time, energy, and peace… without burnout 👉 Get on the waitlist using the link in the show notes so you’re the first to know when registration opens. And if you’re not already inside our Facebook community, Work Life Balance for Working Moms, come join us… we’d love to support you there. 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out the final Monday of the year, I wanted to pause with you… before the noise of “new year, new me” takes over… and help you enter this next season with intention, not pressure. Over the past few weeks in our Becoming Her series, we’ve done some powerful reflection together: The woman you’ve been this year The mom you want to be moving forward The partner you’re becoming And the life you’re intentionally designing And today’s Monday Mindset is about bringing all of that together. This Week’s Quote “You do not rise to the level of your goals. You fall to the level of your habits.” — James Clear This quote is such an important reminder… especially right now… because so many of us head into January focused on what we want to do… instead of who we want to become. Goals can be inspiring… but motivation fades. Life gets loud. Kids get sick. Schedules shift. Habits are what support you when real life shows up. If you want more peace, your habits need to protect peace. If you want more connection, your habits need to create space. If you want more clarity, your habits need to support the woman you’re becoming… not the stress you’re trying to escape. 💛 THIS WEEK’S CHALLENGE As you head into the new year, I want you to take a few quiet minutes and reflect on this question: 👉 What habits do I need to support the woman I’m becoming? Keep it simple. You don’t need a long list. Choose no more than three habits you can start building… and gently improving… once January begins. Maybe it’s: Going to bed earlier so mornings feel less chaotic Meal planning to support healthier eating during busy weeks Weekly budget check-ins so your finances align with the life you’re building Remember… you don’t need a total life overhaul. Becoming her happens through small, consistent habits repeated over time. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We’re continuing our Becoming Her series, and today we’re diving into a big one—the career you want in 2026. As we close out this year and prepare to open a fresh new chapter, this episode is an invitation to pause and reflect before jumping into goal-setting or making big decisions. Because this conversation is for both types of working moms: • The mom who feels unfulfilled and knows she wants something different • The mom who likes her job, values her career, and wants to grow or climb the ladder... without burning herself out If you’ve ever found yourself busy, productive, and checking all the boxes… yet still feeling disconnected or restless, this episode is for you. In this deeply personal and practical episode, I share my own journey of realizing I had slowly lost pieces of myself in survival mode… and how slowing down, getting clear, and taking intentional steps changed everything. You’ll also learn how to identify whether you’re being called to stay, stretch, or shift in this next season… and how to move forward without pressure, guilt, or overwhelm. 🎯 What We Cover in This Episode ✨ The subtle signs you’re living in career survival mode ✨ Why questioning your career doesn’t mean you’re ungrateful ✨ The difference between climbing intentionally vs. burning out ✨ How time management creates career freedom (at work and at home) ✨ A simple decision-making framework: Stay, Stretch, or Shift ✨ Why clarity… not urgency… is the key to your next step 💛 Feeling encouraged by today’s episode? 👉 Share it with your partner,  a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ As we close out this year and prepare to step into a new one, today’s Monday Mindset is all about reflection, growth, and permission. We’re continuing our Becoming Her series, and this week we’re focusing on your career… whether that means growing where you are, stepping into leadership, or beginning to question what’s next. Today’s quote sets the tone for this powerful in-between season: “What got you here won’t get you there.”  - Marshall Goldsmith This quote isn’t a judgment of where you are… it’s an invitation. An invitation to recognize that the habits, beliefs, and patterns that helped you survive one season may not be the same ones that will help you thrive in the next. In this episode, we talk about: ✨ Why feeling called to grow doesn’t mean you’re ungrateful ✨ How survival habits can quietly keep you stuck ✨ Why awareness… not action… is the most important first step ✨ How to release guilt around wanting more ✨ What it really means to become the next version of you This is a gentle reminder that you’re not behind, broken, or starting over—you’re evolving. Monday Mindset Challenge This week, take 10 quiet minutes and reflect on this question: What is one habit, belief, or pattern that got me “here”… but might not take me where I want to go next? Maybe it’s: • Overcommitting • Avoiding hard conversations • Saying yes out of guilt instead of alignment • Waiting for permission instead of trusting yourself You don’t need to fix it this week. You don’t even need to change it yet. Just notice it. Because awareness is always the first step toward alignment. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! If you and your spouse have spent more time talking about groceries, carpool, or who’s unloading the dishwasher than anything else, this episode is for you. In part three of our Becoming Her series, we’re diving into the partner you want to be in 2026… and how to reconnect beyond the to-do list. Because let’s be honest… marriage can start to feel like a series of task lists and logistics meetings. Between work, kids, and life, it’s easy to lose the spark that used to feel effortless. But the truth is—connection doesn’t need to be complicated. It just needs to be intentional. In this episode, we’ll talk about: ✨ How to shift from logistics to love (and why it’s easier than you think) ✨ The underrated “sixth love language”… time management ✨ Simple daily habits that rebuild emotional connection ✨ How to protect your partnership from burnout ✨ And why the best kind of date nights don’t require babysitters or fancy restaurants This one’s part pep talk, part marriage reset, and part reminder that your relationship deserves to be nurtured… even in busy seasons. 💛 Feeling encouraged by today’s episode? 👉 Share it with your partner,  a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ In this Monday Mindset, we’re continuing the Becoming Her series by focusing on an often-overlooked part of a working mom’s identity… the partner she’s becoming. As life gets busier with work, kids, schedules, and mental load, marriage often slips into survival mode. Conversations turn into to-do lists. Connection gets pushed to “someday.” And before you know it, you’re managing life together… but not really connecting anymore. In today’s episode, Kerri reminds you that this doesn’t mean your marriage is broken… it means it’s busy. And busy seasons don’t require more effort… they require more intention. 💛 In this episode, you’ll learn: Why marriage doesn’t actually need more time to thrive How intention matters more than grand gestures What connection looks like in real, busy seasons of motherhood How to shift from logistics to emotional connection A simple weekly challenge to strengthen your relationship Monday Mindset Quote: “Marriage doesn’t need more time — it needs more intention.” ✅ This Week’s Challenge: Sometime this week, block out 15–20 minutes to sit down with your partner and talk about one thing: What do we want our relationship to look like next year? Not schedules. Not logistics. Just connection. If starting that conversation feels awkward, Kerri encourages you to share this episode — and tomorrow’s episode… with your partner as an easy, pressure-free way to open the door and start getting aligned. Because big changes don’t start with overhauls… They start with one intentional step. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! We’re diving into Part 2 of our Becoming Her series and exploring what it truly means to become the mom you want to be in 2026… a mom who feels more present, less pressured, and more aligned with the kind of motherhood that actually matters to you. In this episode, I break down the 4P Method… Pause, Prioritize, Play, and Patience… a simple framework to help busy working moms slow down, reconnect with their kids, and step off the hamster wheel of perfectionism, pressure, and mental overload. You’ll hear how to: ✨ shift out of autopilot and into awareness ✨ create small moments of joy with your kids (no extra time needed!) ✨ model patience and emotional regulation… even when you feel maxed out ✨ reconnect with your children in ways that build safety, trust, and closeness ✨ reset your energy and your nervous system when you feel overwhelmed ✨ become the mom who feels grounded instead of rushed You don’t need more hours. You just need more intention. And the mom you want to be in 2026? She’s already inside you… she just needs space to breathe. And because we’re all about reducing stress this time of year, don’t forget to grab 🎁 free Christmas Planning Made Simple Guide 🎁 your go-to for organizing gifts, budgets, and family activities so you can actually enjoy the holidays instead of drowning in to-dos. The link’s waiting for you in the show notes. 🎄 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟 💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Week 2 of our Becoming Her series is kicking off… and we’re anchoring ourselves in the quote “Children spell love T-I-M-E.” by John Crudele. This episode helps working moms slow down, breathe, and rediscover the power of small, intentional moments of connection with their kids… even in the busiest seasons of life. You’ll Learn: ✨ Why presence matters more than perfection ✨ How to reconnect with your kids in 5-minute pockets ✨ How to reset when you feel overwhelmed, short-tempered, or distracted ✨ The mindset shift to becoming a more intentional mom in 2026 ✨ Why your kids don’t need more of your time… they need more of you ✨ Weekly Challenge: Every day this week, give your child five minutes of undistracted time. Phone down, heart open, attention fully on them. Let them pick the activity…  a chat, a game, a silly moment, a cuddle, anything. These tiny moments create massive connection. This is the Becoming Her work… one intentional choice at a time. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, Get my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨today! It is officially December… the busiest, most magical, and mentally overloaded month of the entire year. And that’s exactly why today kicks off a brand-new mini-series designed to help you reflect, realign, and reset before the new year. You’re juggling school schedules, work deadlines, holiday magic-making, laundry that multiplies in the dark… and deep down, you're craving more intention in how you show up in your life. This episode will help you slow down, make space for yourself, and prepare for who you’re becoming. 💛 In this episode, we walk through four powerful steps: 1️⃣ Reflecting on Who You Were This Year You’ll ask yourself: • Who did I show up as? • Did I keep promises to myself? • Did I rush through life… or pause for the moments that mattered? This isn’t about guilt… it’s about awareness, compassion, and grace. 2️⃣ Celebrating Your Wins (Especially the Ones You Forgot You Had!) Working moms rarely remember what they accomplished — because we jump straight to the next thing. Today we pause, honor the resilience, and recognize how much you navigated, survived, and held together. 3️⃣ Learning From the Hard Stuff We talk about the tough moments… the tears in the locked bathroom, the snapping, the exhaustion, the resentment, the emotional overload. Not to shame you… but to learn from them. • What needed to be different? • What boundaries were missing? • What were those moments trying to teach you? 4️⃣ Envisioning Your 2026 Self The calmer you. The more present you. The more aligned you. The woman with clearer priorities, stronger boundaries, and a more intentional way of living. She’s already inside you… she just needs reflection, clarity, and space. And because we’re all about reducing stress this time of year, don’t forget to grab 🎁 free Christmas Planning Made Simple Guide 🎁 your go-to for organizing gifts, budgets, and family activities so you can actually enjoy the holidays instead of drowning in to-dos. The link’s waiting for you in the show notes. 🎄 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Download my free guide: ✨ ChatGPT Prompts Made Simple for Moms ✨ Today we’re starting December with a quote that’s the perfect blend of truth, motivation, and loving accountability: “You cannot become what you want by remaining what you are.” —Max Depree Whew. This one lands exactly where it needs to — especially on the first Monday of December, when the pressure, expectations, and mental load start piling up like Amazon boxes on your doorstep. In this minisode, we unpack: ✨ Why this quote is the perfect mindset shift for December ✨ How to stop living on autopilot and start living intentionally ✨ Why the woman you want to become in 2026 needs tiny shifts now — not in January ✨ The truth about change, growth, and creating alignment in motherhood ✨ How to reflect without guilt and step into the next season with clarity and intention This episode sets the tone for your entire month… and kicks off the Becoming Her December series with heart, humor, and honest reflection. 🎧 What This Episode Helps You Do: This minisode will help you… 🌿 Slow down and breathe 🌿 Release guilt about what didn’t get done this year 🌿 Make space for honest reflection 🌿 Reconnect with the woman you’re becoming 🌿 Step into the week grounded, centered, and intentional 🌿 Begin the Becoming Her series with clarity and confidence 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care 💻ChatGPT Prompts Made Simple for Moms.. simply cut and paste Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Today we’re talking about how to actually be present during the holiday season instead of rushing through it on autopilot. Inside this episode, you’ll learn: ✨ How to notice the everyday magic (even in the chaos) ✨ The mindset shift that stops multitasking from stealing your joy ✨ Why protecting white space on your calendar matters ✨ How to use traditions as touchpoints, not tasks ✨ A simple gratitude practice that brings you instantly back to now This one is warm, honest, emotional, and packed with doable shifts you can use right away. 🎧 This Week’s Working Mom Challenge: Pick one moment… JUST ONE… every day this week to be fully present. Put the phone down. Slow your breathing. Take a mental snapshot. Let presence be your gift to yourself this season. ✨🎄 Grab the Christmas Planning Made Simple Guide 🎄✨ Your step-by-step plan to lighten the mental load and create a calmer, more intentional holiday season. Budget tracker, gift list, planning pages, a calendar, and more. Get it here: 🎁 free Christmas Planning Made Simple Guide 🎁 💛 This Week’s Challenge: Do the “Bless & Release” ritual… write the names, write the hurts, write the blessing… and let it go. One small release can lighten your whole day. If today hit home for you… share it with a mama who could use a little emotional freedom this season. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Today’s episode is all about slowing down and truly noticing the moments that matter. Inspired by the beautiful Dr. Seuss quote, “Sometimes you will never know the value of a moment until it becomes a memory,” this episode will help you reconnect with the everyday magic happening right in front of you… whether you’re raising littles, big kids, or teenagers. If life feels fast, busy, or overwhelming, this is your gentle reminder that the small moments you’re living now are the ones you’ll want back one day. In this episode, we explore how to be more present, how to catch the moments you’re missing, and how to create memories that really last… even during the busiest season of the year. 💛 This Week’s Mindset Challenge At least once a day, pause and take a “mental snapshot.” Ask yourself: “If I could freeze one part of this moment forever, what would it be?” Notice it. Appreciate it. Let it soften your heart and slow your pace. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Today we’re diving into one of the heaviest things working moms carry… unforgiven hurt. Not the kind that comes after an apology. Nope. We’re talking about the kind that sits quietly in your chest, weighs down… especially around the holidays, and follows you into your mornings like an overstuffed emotional diaper bag. This episode walks you through the real work of forgiving people who never said “I’m sorry,” forgiving the friendships that broke your heart, forgiving family who didn’t show up, forgiving yourself for what you didn’t know then… and even forgiving the pieces of life that didn’t go as planned. Together we’ll talk about: ✨ How to forgive without closure ✨ Why forgiveness is something you do for you, not them ✨ Releasing resentment you’ve carried for years ✨ How to forgive someone who has passed away ✨ Healing friendship wounds ✨ Letting go of expectations and disappointments ✨ The hardest one of all—self-forgiveness ✨ A simple but powerful “Bless & Release” ritual to help you feel lighter today If you’re ready to walk into the holidays with more peace, more presence, and a lot less emotional heaviness… this episode is your invitation. ✨🎄 Grab the Christmas Planning Made Simple Guide 🎄✨ Your step-by-step plan to lighten the mental load and create a calmer, more intentional holiday season. Budget tracker, gift list, planning pages, a calendar, and more. Get it here: 🎁 free Christmas Planning Made Simple Guide 🎁 💛 This Week’s Challenge: Do the “Bless & Release” ritual… write the names, write the hurts, write the blessing… and let it go. One small release can lighten your whole day. If today hit home for you… share it with a mama who could use a little emotional freedom this season. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, This week’s Monday Mindset episode dives into the real meaning of forgiveness… and why it’s something we do for ourselves, not for the other person. Our inspiration comes from Maya Angelou’s quote, “Forgiveness is not something we do for others. We do it for ourselves, to get well and move on.” 🙌We’re exploring how letting go creates mental clarity, emotional peace, and freedom during one of the most emotionally charged times of the year. As working moms, we carry so much… old hurts, past versions of ourselves, resentment, stress, and emotional clutter that shows up big around the holidays. In this episode, we talk about how forgiveness is a release that helps you reclaim your energy, ease your mind, and protect your peace. This week’s mindset challenge: ⏰Take 10 quiet minutes to ask yourself: “What am I still carrying that I’m ready to release?” Write down one person, moment, or old version of you that you’re ready to let go of. Just naming it is powerful. Don’t miss Ep 267! We're going deeper into how to forgive when there is no apology… when someone doesn’t think they’re wrong, has drifted from your life, or has passed away. It’s one of the most heart-opening episodes I’ve recorded, and it will help you create more emotional space and peace as we head into the holidays. Tune in and start your week a little lighter, mama. 💛 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, f you’ve ever stared at that blank self-review form and thought, “Where do I even start?” …this one’s for you. In this episode, we’re breaking down how to write a year-end review that showcases your wins, your growth, and your true value at work. Because let’s be honest… reviews don’t exactly scream “fun.” They land right when we’re juggling projects, holiday chaos, and life. But your year-end review isn’t just corporate homework… it’s your highlight reel. It’s your chance to remind your boss exactly how much impact you’ve made this year. Here’s what we’re covering today: ✨ The mindset shift that turns your review from stressful to empowering ✨ How to write your accomplishments so they show measurable results ✨ The power of a “brag file” (and why your future self will thank you for it) ✨ How to use AI to align your wins with company goals (without sounding robotic) ✨ Confidence vs. arrogance… how to strike the right tone ✨ Simple ways to prep for your review meeting so you walk in ready to shine You’ll walk away knowing how to: ✔️ Highlight your value clearly and confidently ✔️ Tie your work to company goals and outcomes ✔️ Advocate for yourself… without feeling like you’re bragging ✔️ End the year proud of what you’ve accomplished And because we’re all about reducing stress this time of year, don’t forget to grab 🎁 free Christmas Planning Made Simple Guide 🎁 your go-to for organizing gifts, budgets, and family activities so you can actually enjoy the holidays instead of drowning in to-dos. The link’s waiting for you in the show notes. 🎄 Mama, you’ve done amazing work this year. Let’s make sure it gets the recognition it deserves. 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session

Hi Mamas, Year-end review season is here, and while most of us can talk for days about what our kids accomplished, what our team achieved, or what everyone else did great this year… when it comes to our own wins? We freeze. We say things like: “I don’t want to sound arrogant.” “I don’t want to seem like I’m bragging.” “I don’t want to make anyone uncomfortable.” Sound familiar? 🙋‍♀️ This week, we’re tackling that head-on with a mindset shift every working mom needs: how to confidently own your wins without guilt, apology, or hesitation. Because the truth is… you’ve worked way too hard this year to stay quiet about it. In this episode, I’m sharing: ✨ How to reframe self-promotion as self-advocacy ✨ Why downplaying your success helps no one… not you, not your team, and not your family ✨ The link between confidence and clarity (and how to get both) ✨ Simple language swaps to own your impact without feeling “salesy” ✨ How your mindset around recognition affects your growth, income, and opportunities Because when you confidently own your wins, you give other women permission to do the same—and you model for your kids what healthy confidence looks like. 💪 🌿 This Week’s Challenge: I want you to take 10 minutes this week to write down three things you’re proud of accomplishing this year… no qualifiers, no “buts,” no shrinking. Then say them out loud. Yes, really. To yourself. To a friend. To your mirror. To your dog if that’s all you’ve got nearby. 🐾 Because confidence grows when you practice it… and this is your moment to remind yourself how far you’ve come. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, Today, we’re tackling one of the universal challenges of motherhood… getting out of the house with little kids without losing your sanity. Remember those days when leaving for a “quick errand” required 47 steps, two outfit changes, and a miracle? This one’s for you. As the holidays approach, errands multiply faster than the glitter in your living room. Between shopping, concerts, cookie swaps, and school events, it’s a lot. But here’s the thing: with a few intentional systems and mindset shifts, you can make it easier… and dare I say, enjoyable. Inside This Episode, We’ll Talk About: ✔️ How to simplify packing with a grab-and-go “mini bag” ✔️ The magic of “entertainment packs” for different ages ✔️ Snack strategies (because snacks = sanity) ✔️ The “load the car first” trick every mom needs to know ✔️ Car kits, toy rules, and timing tips that make errands smoother ✔️ Mindset shifts that help you laugh through the chaos instead of crying through it Because here’s the truth… some days will still be messy. Someone will spill, cry, or refuse to bend their legs into the car seat (we’ve all been there). But with a plan, a snack stash, and a sense of humor, you can survive even the most chaotic Target run. And mama, if the holiday season has you juggling lists, shopping, and school events, grab my 🎁 free Christmas Planning Made Simple Guide 🎁 filled with checklists, planning pages, and sanity-saving shortcuts to help you stay organized and actually enjoy the season. 🎄✨ 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, Today’s episode is a gentle reminder to slow down and breathe… because sometimes, the bravest thing you can do is just handle this moment. 💭 “Take it all one moment at a time. You don’t have to have the whole day figured out to handle this minute.” — Morgan Harper Nichols We all know those mornings…  the chaos, the missing shoes, the endless lists running through your head before your first sip of coffee. Especially during the holiday season, the mental load feels heavier than ever. But here’s your reminder: you don’t need to have it all together. You just need to handle what’s in front of you. Inside This Episode, We’ll Talk About: ✔️ How to stop spiraling when your to-do list feels endless ✔️ The power of focusing on one “next right thing” ✔️ Why presence creates peace (even in the chaos) ✔️ How to reframe your morning overwhelm into mindfulness ✔️ Small mindset shifts to ease the holiday stress and reclaim calm Because peace doesn’t come from controlling everything… it comes from learning to breathe through the moments that matter most. 💛 This Week’s Mindset Challenge: When overwhelm hits… whether it’s during the morning rush, the holiday hustle, or that endless mental checklist…  pause and say to yourself: ✨ “I don’t need to handle the whole day. I just need to handle this moment.” ✨ Then do the next small thing… and celebrate it. You’re not behind, you’re human. You’re doing your best…and that’s more than enough. 📣 Come share how this episode helped you with us inside our free Facebook community Work-Life Balance For Working Moms… because your joy might just inspire another mom to find hers too. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!   Bottom of Form Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi mama, We’re heading full steam into the holiday season… the cozy sweaters, the peppermint lattes, the twinkly lights… and with it comes the reminder that this season is about more than gifts and glitter… it’s about giving. And not just us as adults… but our kids, too. In today’s episode, we’re talking all about how to teach your kids to give back and simple ways to make generosity part of your family’s holiday traditions. From painted pumpkins for seniors to kindness advent calendars and Elf Box donations, I’m sharing 12 heartfelt ways your family can spread cheer…and model compassion…without adding chaos to your already-full plate. Because mama, the holidays aren’t about perfection. They’re about presence. And when your kids see you giving back, they learn that the best gifts aren’t the ones wrapped under the tree… they’re the ones wrapped in kindness. 🎁 Inside This Episode, We’ll Talk About: ✔️ Why giving back creates deeper family connection ✔️ How to model kindness and generosity for your kids ✔️ 12 fun and meaningful ways your family can give back this holiday season ✔️ Easy service ideas for all ages… from preschoolers to teens ✔️ How to turn giving into a family tradition (not just a one-time thing) 💛 Feeling encouraged by today’s episode? 👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟   💬 Let’s keep this conversation going! Join our free Facebook community Work-Life Balance for Working Moms and tell us: What’s one worry you’re ready to let go of this week? 💭 ⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show! 📌 Grab More Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session        

Hi Mamas, We’re stepping into the cozy magic of the holiday season… the time for gratitude, giving, and a little extra grace (for others and ourselves). Between the chaos of school events, endless to-do lists, and “Who’s bringing dessert?” group texts, it’s easy to forget what this season is really about: kindness. This week, we’re centering our hearts around this powerful quote from Anne Frank: 💭 “You can always give something, even if it is only kindness.” Because kindness doesn’t cost a dime… and yet, it has the power to transform how we experience the holidays. In this episode, we’ll explore how to model kindness for our kids, find calm amidst chaos, and make this season more meaningful without adding anything to our to-do list.   💬 Inside This Episode, We’ll Talk About: ✔️ How to slow down and find gratitude in the simplest moments ✔️ Why kindness is the most meaningful gift you can give ✔️ Ways to teach your kids to give back without spending money ✔️ Small daily acts of kindness that shift your family’s energy ✔️ How choosing kindness (even toward yourself) makes the holidays lighter 💛 This Week’s Mindset Challenge: Every day this week, find one small way to “give something.” It could be your time, your patience, your smile, or your grace. ✨ Compliment a tired mom at pickup. ✨ Thank a delivery driver. ✨ Let your kids see you forgive yourself out loud. ✨ Pause before reacting when stress hits. Kindness multiplies… and it always finds its way back to you. 💫 📣 Join the Conversation: I’d love to hear what you’re doing this week to give kindness! Come share inside our free Facebook community,  Work-Life Balance For Working Moms, and inspire another mama who might need your reminder. ⭐ If this episode gave you a little boost, please take a moment to leave a 5-star review on Apple Podcasts or Spotify… your reviews help more amazing moms find the show! ⭐⭐⭐⭐⭐ 📌 Grab Your Freebies! 🔥 Boundaries Made Simple… guilt-free scripts, mindset shifts, and a “guilt-detox” checklist 💖 Goal Manifesting Planner … map your dreams with bite-size prompts 🥗 Stress Free Weeknight Dinners Guide… reclaim your evenings (and your sanity) 📱 Tech Time-Out for Moms Guide… ditch the scroll and win back precious minutes 🧹 Spring Cleaning Checklist… because clutter steals time, too 🎅Christmas Planning Guide… yes, early prep counts as self-care Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day! ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today! Love & Light,  Kerri Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show! Contact me: support@momwifecareerlife.com Instagram: https://www.instagram.com/mom.wife.career.life/ Website: momwifecareerlife.com Book a Time Management Coaching Session