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Koon Rijjeil
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Koon Rijjeil is a podcast which talks all things Mens Mental health in the Arab World by Karim Saad, a Mental Health advocate with so much to unpack!
17 Episodes
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Let’s hear this from a mothers perspective, we dive into the unique challenges and triumphs of motherhood, focusing on how to raise boys to become strong, emotionally intelligent men. As always, we dive into what is the true meaning of a man and how can a man be made? 💭
Join us as we explore the journey of a mother who went through her own spiritual awakening and reflects on her childhood and how that shaped her relationships with the men in her life from her father, ex husband and son. Whilst she is committed to nurturing her son’s emotional depth she’s stresses on the importance of instilling the strength and resilience of a warrior.
Before you hit play on this episode, pause and think: What defines masculinity? 💭 What does it mean to be a 'proper' man from a woman's perspective? And, perhaps most importantly, does religion shape the dynamics of a relationship? 🙏
Join us as we unravel these questions and more in an interesting conversation that challenges conventional notions of manhood, love, and spirituality
▶︎ Connect on IG: / KoonRijjeil
Karim and Dana get together to chat about what makes a perfect relationship , what we usually want in a partner, and, of course, what does it mean to be a "Rijjeil" in the relationship.
Two كريمs meet on a podcast, it's funny, it's honest, it's surprising 👀
Join us on this episode where we discuss love, family, growing up and what it means to be a a "Rijjeil" on social media today
Meet Yas, a rising star in singing and dancing, who opens up about her struggles from a young age leading to her to success. Through tales of triumph over childhood adversity and perseverance in the face of hardship, Yas shines a light on the power of resilience. Don't miss this episode where art meets resilience, and where Yas' journey from struggle to fame takes center stage!
In our new season of Koon Rijjeil, we sit down with one of the great minds of the Arab World. Living through adversities, finding your purpose can be quite challenging when faced with death. Not for our guest, Ramy Naouss!
In this episode we get to learn about how he's overcome adversities, his guiding principles in life and what it means to live everyday.
Is marriage really that scary? And what should we look for in a partner?
In this episode I sit down with Wassim Saleh to discuss everything there is to a "perfect, happy life" and what it means to be a man in todays world
We have so many relationships that we take care of everyday, such as the friendships we have around us, taking care of our family, taking care of ourselves, but have we thought about our relationship with food?
In this episode we sit down with Farah Nahlous to discuss emotional eating, overeating, binge eating, and eating disorders that can actually impact our mental health and Karim's underlying love for Protein Bars.
It’s time to talk! The past few weeks have been so incredibly tough on us all. As we're constantly exposed to heartbreaking news, we're left with countless emotions that many of us don't know how to process. Seeing innocent people die everyday isn’t fair or normal. Karim is here to share his thoughts on how these past few weeks have been and potential coping mechanisms on how we can all get through this together.
Please remember that you’re not alone, and everything will be okay and we’re all in this together
We all have a past, we all have a story that makes us who we are today, and it all comes down to the “C” word: Childhood It’s going to be the first time Karim speak up about a few things in his life during this episode and I’m excited for you to meet Mini Karim
Karim & Roy talk about their personal experiences loss, and discussing what is loss and can we re-shape the way we look at loss? How should you "act" when you've just lost someone and is there a right or wrong way?
Hands down, the funniest and most animated guest ever on Koon Rijjeil, Stephanie Haddad. Karim & Steph sit down and talk about what it means to be a man, the toxic relationships we've been in, a bit of nostalgia and our love for Jennifer Aniston
In our third episode of Koon Rijjeil, Karim has an open and honest chat with Razan about all the things that impacted her during her life with the men around her from family & friends to life long partnerships which helped shape the person she is today.
In our second episode of Koon Rijjeil, Karim & Bashar engage in an honest discussion about the things that hold us back as men and as a society - the fear of not fitting in, or the fear of being different.
Think about the last time you doubted something you really wanted to do and stopped because you were afraid of the hate you'd get from what society deems “unmanlike”.
Men, we all have things we need to say, things that are holding us down, sometimes we feel suffocated and we end up suppressing our emotions. As part of Koon Rijjeil’s objective, Karim is taking you through his personal reflection to start showing the world what it’s like to be open and vulnerable. In this episode join Karim in hearing what he has to say about his life in the past few months, exploring with him his key learnings and tips for all men out there
Koon Rijjeil is an open and honest conversation about a topic that is often overlooked in the Arab region: men's mental health. Hosted by Karim Saad & Nadim Safieddine talk about their mental health journeys and why they're created this podcast. In their first episode we get a quick overview on Karim & Nadim's pasts to really see why this topic is so important tackling topics such as anxiety, grief, ADHD, romantic relationships, and so much more.
Their goal? To create a safe space and remind Arab men that there's no shame in speaking up about their mental health.
Men, we've all been in relationships some that are good some that just brought the worst in us, and how we deal with them can truly shape how we see relationships. In this episode of Koon Rijjeil, Karim & Khalil (who are not brothers) talk about what it means to be a man in general and in a relationship and how we've felt with certain situations
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