Tromedy with Nancy Norton

S3 E27 - Neill Epperson, MD - The Fantastic Female Brain - Dr. Epperson is a Psychiatrist and Chair of the Department of Psychiatry at CU Anschutz Medical Campus and she is one of the scientist researchers presenting at Headstrong Comedy along with Nancy Norton and other comedians and scientists. 4 female Scientist + 4 Female Comedians = 1 fun and empowering night. Highlighting the incredibly helpful breakthroughs gained through medical research about the changes in the female brain through the lifespan, reproductive cycles through menopause and why we need to continue research to improve people's lives. Bold comedians and real-deal scientists join forces to tackle misconceptions about women’s health and fight for the funding it deserves.Find tickets here: https://www.brainfestdenver.com/Reach out to Nancy: https://www.nancynorton.tv/Connect with Dr. Neill Epperson https://som.cuanschutz.edu/Profiles/Faculty/Profile/28543Make a donation: https://www.ucdenver.edu/offices/office-of-advancement/homeCall your Representative about issues with 5 Calls app:https://5calls.org/

S4 E8 - Brittany Key - The Laughter Returns - Nance shares gratitude for the co-healing journey and asks some followup questions about how it feels after sharing her experience on Tromedy. This playful episode takes place after a hike in the foothills of Boulder with Brittany, Cilla and Lily. Reach Out to Nancy Norton:https://www.nancynorton.tv/Connect with Brittany Key:https://www.instagram.com/bkey113/Are Orchid Flowers edible?https://orchidrepublic.com/blogs/news/are-orchids-ediblehttps://orchidbliss.com/are-orchids-edible/https://www.gardeningknowhow.com/ornamental/flowers/orchids/edible-orchids.htm

S4 E 7 - Jenny Chan - Pacific Atrocities Education- over 40 Million Asians died in World War II and it is not taught in schools or documented well in History. Jenny Chan is a historian, author and podcaster who has dedicated over a decade of her life so far to researching and educating about the underrepresented victims of war. Do you want to be a guest on Tromedy or have questions, Reach Out: https://www.nancynorton.tv/Connect with Jenny Chan:https://www.pacificatrocities.org/https://www.instagram.com/pacificatrocitiesedu/https://www.youtube.com/c/pacificfrontuntoldSome Links to books and content mentioned on this episode;Sheldon Harris-https://www.goodreads.com/book/show/1308019.Factories_of_DeathKermit Roosevelt Jrhttps://www.harvardmagazine.com/2010/12/kermit-rooseveltJames Bradley-https://www.goodreads.com/book/show/6452811-the-imperial-cruise

S4 E6 - Brittany Key - part 4 of Narcissistic Abuse- Freedom! From the depths of hell to the summit. Brittany literally climbs her way out of the crazy-making hell of Narcissistic Abuse. There is a way out.Reach out to us-Nancy Norton; https://www.nancynorton.tv/Brittany Key: https://www.instagram.com/bkey113/https://www.psychologytoday.com/us/blog/narcissism-demystified/202403/how-to-heal-from-a-damaging-relationship-with-a-narcissist

S4 E5 - Brittany Key - Part 3 - The Hell of Narcissistic Abuse - The daily struggle of staying alive during the crazy-making sense of powerlessness dealing with the legal abuse and character annihilation phase of narcissistic abuse. Brittany finds a way with the help of friends, family members, stickers and humor. Reach Out: https://www.nancynorton.tv/Domestic Violence Hotline:https://www.thehotline.org/Takotsubo: Broken-Heart Syndrome - https://www.health.harvard.edu/heart-health/takotsubo-cardiomyopathy-broken-heart-syndromeSuicide Hotline:https://988lifeline.org/Surviving Narcissistic Abuse:https://www.psychologytoday.com/us/blog/lifetime-connections/202504/recognizing-and-healing-from-narcissistic-abuse

S4 E4 - Brittany Key - Narcissistic Abuse Part 2 "Bushwhacked" Going to Jail for crimes she did not commit - adding insult to injury of Narcissistic Abuse. The inhumane and cruel treatment Brittany received in Jail while "presumed innocent" was unacceptable and almost unbearable, yet still we somehow find so much to laugh about and yes, there will be a part 3!Reach Out: https://www.nancynorton.tv/Resources: The National Domestic Violence Hotlinehttps://www.thehotline.org/the Ultimate Guide to overcoming Narcissistic Abusehttps://www.youtube.com/watch?v=FioXRf_VILM

S4 E3 - Brittany Key - Narcissistic abuse typically involves a pattern of showering you with excessive affection and then attempting to tear down your self-esteem. 4D's of narcissistic abuse, Deny, (Gaslighting) Dismiss, (Dismiss your feelings and concerns) Devalue,(tear down your self-esteem) Discard.(they move on to other supply)May this episode to serve others who are in an abusive relationship help to find a way out and to those who have suffered the hell of Narcissistic abuse know they are not alone and you can one day laugh again.Part 1 in a series with Brittany Key about Narcissistic AbuseFind support and Resources:https://www.thehotline.org/https://www.helpguide.org/relationships/domestic-abuse/narcissistic-abuseReach Out: https://www.nancynorton.tv/

S4 E2 - Christie Buchele - What is Mine to do? - a comedian, comedy mentor, writer, and History Teacher shares examples of history repeating itself and how we can learn and get inspired by folks in the past and present.Nancy grapples with "What is mine to do?" and where to go when the US feels unsafe.Connect with Nance:⁠https://www.nancynorton.tv/⁠Connect with Christie Buchele⁠https://www.thejokementor.com/⁠Links and resources mentioned on this episode:Sophie Scholl⁠https://en.wikipedia.org/wiki/Sophie_Scholl⁠⁠https://www.goodreads.com/book/show/128891.Sophie_Scholl_and_the_White_Rose⁠Book mentioned: Ordinary Men⁠https://www.harpercollins.com/products/ordinary-men-christopher-r-browning?variant=32207518924834⁠Uncultured⁠https://www.goodreads.com/book/show/59808316-uncultured

S4 E2 - Christie Buchele - What is Mine to Do? - a comedian, comedy mentor, writer, and History Teacher shares examples of history repeating itself and how we can learn and get inspired by folks in the past and present.Nancy grapples with "What is mine to do?" and where to go when the US feels unsafe.Connect with Nance:https://www.nancynorton.tv/Connect with Christie Buchelehttps://www.thejokementor.com/Links and resources mentioned on this episode:Sophie Schollhttps://en.wikipedia.org/wiki/Sophie_Schollhttps://www.goodreads.com/book/show/128891.Sophie_Scholl_and_the_White_RoseBook mentioned: Ordinary Menhttps://www.harpercollins.com/products/ordinary-men-christopher-r-browning?variant=32207518924834Unculturedhttps://www.goodreads.com/book/show/59808316-uncultured

S4 E1 - John Novosad- Vegetarian, Son of a Butcher - John answers the call and helps Nance cope with some current stresses over ICE murdering Renee Good and ongoing injustices and concerns with the current administration. He also shares about grief of losing two fathers and some amazing spirit signs.Reach Out: ⁠https://www.nancynorton.tv/⁠Connect with John Novosad: ⁠https://www.johnnovosadcomedy.com/⁠⁠https://www.instagram.com/hippiecomic

S4 E1 - John Novosad- Vegetarian, Son of a Butcher - John answers the call and helps Nance cope with some current stresses over ICE murdering Renee Good and ongoing injustices and concerns with the current administration. He also shares about grief of losing two fathers and some amazing spirit signs.Reach Out: https://www.nancynorton.tv/Connect with John Novosad: https://www.johnnovosadcomedy.com/https://www.instagram.com/hippiecomic

S3 E39 - Comedian BK Sharad - Insane Brown Posse - which is BK's Instagram handle and just one humorous way he copes with OCD, ADHD, and occasional depression. BK is hilarious and has a refreshingly clear vision for his comedy career that involves a lot of travel and living near the Oregon Coast.This is a wonderful episode to end 2025.The Light is returning!Reach Out:⁠https://www.nancynorton.tv/⁠Follow us:⁠https://www.instagram.com/nancynorton.tv/⁠⁠https://www.instagram.com/tromedypodcast⁠BK Sharad: ⁠https://www.instagram.com/insanebrownposse⁠resources:⁠https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651⁠OCD:⁠https://iocdf.org/about-ocd/⁠Suicide prevention;⁠https://988lifeline.org/⁠

S3 E39 - Comedian BK Sharad - Insane Brown Posse - which is BK's Instagram handle and just one humorous way he copes with OCD, ADHD, and occasional depression. BK is hilarious and has a refreshingly clear vision for his comedy career that involves a lot of travel and living near the Oregon Coast.This is a wonderful episode to end 2025.The Light is returning!Reach Out:https://www.nancynorton.tv/Follow us:https://www.instagram.com/nancynorton.tv/https://www.instagram.com/tromedypodcastBK Sharad: https://www.instagram.com/insanebrownposseresources:https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651OCD:https://iocdf.org/about-ocd/Suicide prevention;https://988lifeline.org/

S3 E38 - Tobias Livingston's advice - "Don't Be Food"- and other wise words to live by... in this episode we explore surviving off the grid as Tobias, a self-proclaimed "Redneck Tinkerer" has figured out ways to find water, energy and heat and live without paying taxes and occasionally squats on public land.Stay tuned for some how to video links coming soon.Reach Out: ⁠https://www.nancynorton.tv/⁠Connect with Tobias Livingston: ⁠https://www.instagram.com/tobias1748⁠

S3 E38 - Tobias Livingston's advice - "Don't Be Food"- and other wise words to live by... in this episode we explore surviving off the grid as Tobias, a self-proclaimed "Redneck Tinkerer" has figured out ways to find water, energy and heat and live without paying taxes and occasionally squats on public land.Stay tuned for some how to video links coming soon.Reach Out: https://www.nancynorton.tv/Connect with Tobias Livingston: https://www.instagram.com/tobias1748Learn about the Carousel of Happiness: https://carouselofhappiness.org/

S3 E37 video- Evan Joe - Blissful Ignorance- is what gave Evan Joe the courage to start comedy during the pandemic and create his own standards. Evan shares vulnerably how comedy helped him through the hardest time in his life when he felt lost after the deaths of 2 of his close family members at the same time as breaking up with his girlfriend, on top of an accident with severe physical injuries and all during the pandemic. Was it a spirit sign that guided him to comedy? Many "truth chills" were experienced during this episode.Reach Out:⁠https://www.nancynorton.tv/⁠⁠https://www.instagram.com/evanjoetv

S3 E37 - Evan Joe - Blissful Ignorance - is what gave Evan Joe the courage to start comedy during the pandemic and create his own standards. Evan shares vulnerably how comedy helped him through the hardest time in his life when he felt lost after the deaths of 2 of his close family members at the same time as breaking up with his girlfriend, on top of an accident with severe physical injuries and all during the pandemic. Was it a spirit sign that guided him to comedy? Many "truth chills" were experienced during this episode.Reach Out:https://www.nancynorton.tv/https://www.instagram.com/evanjoetv

S3 E36 - Nancy Norton - Gratitude is the new Happiness. What are you grateful for? Grateful for you listening. Tell us something funny that happened on Thanksgiving!Reach Out; https://www.nancynorton.tv/https://positivepsychology.com/gratitude-happiness-research/

S3 E35 Gena Ozols - Health, Rights and Justice are the 3 main passions that called Gena to activism as a campaign leader and self-proclaimed policy nerd. Gena will be running for Colorado Representative in House District 3 and her campaign kicks off in under 2 months. She drops in to Tromedy and shares how some of her stresses and traumas in childhood instilled a desire to secure body autonomy for all. As someone who has had to work hard for everything she has, she wants to represent workers and folks who may not be able to work due to physical or mental health issues.Listen in and find empowerment from someone who has overcome adversity and learn ways to get involved to make a difference in your local and State laws.Recorded in Boulder, CO Nov. 12, 2025Reach out: ⁠https://www.nancynorton.tv/⁠Connect with Gena Ozols: ⁠https://www.ozolsforhd3.com/⁠⁠https://www.instagram.com/genaozolsforco/

S3 E35 Gena Ozols - Health, Rights and Justice are the 3 main passions that called Gena to activism as a campaign leader and self-proclaimed policy nerd. Gena will be running for Colorado Representative in House District 3 and her campaign kicks off in under 2 months. She drops in to Tromedy and shares how some of her stresses and traumas in childhood instilled a desire to secure body autonomy for all. As someone who has had to work hard for everything she has, she wants to represent workers and folks who may not be able to work due to physical or mental health issues.Listen in and find empowerment from someone who has overcome adversity and learn ways to get involved to make a difference in your local and State laws.Recorded in Boulder, CO Nov. 12, 2025Reach out: https://www.nancynorton.tv/Connect with Gena Ozols: https://www.ozolsforhd3.com/https://www.instagram.com/genaozolsforco/