Claim OwnershipWomen's Wellness with Abbe Feder
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Women's Wellness with Abbe Feder is your go-to podcast for navigating all the layers of women’s wellness. From fertility challenges and reproductive health to mental well-being and life’s everyday hurdles, host Abbe Feder creates a space for honest conversations that uplift and empower. Drawing from her personal experiences, Abbe brings you heartfelt stories, practical advice, and expert insights to help you take control of your wellness journey. Each week, she’s joined by leading doctors, therapists, wellness experts, and women who’ve been in your shoes, sharing actionable tools and relatable stories to support you every step of the way. Whether you’re seeking clarity on fertility, tips for self-care, or just a reminder that you’re not alone, this podcast is here to inspire and connect. Tune in to Women’s Wellness with Abbe Feder—your safe haven for understanding, growth, and support.
121 Episodes
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In this episode Abbe sits down with Dr. Beck Hoehn to explore how acupuncture and herbal medicine can support hormone regulation, fertility, IVF outcomes, stress resilience, and perimenopause with a truly holistic lens. Together, they break down how the body communicates imbalance, what to do when fertility treatments aren’t working, and how integrative care can empower women with more informed choices at every stage of their wellness journey.
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In this episode, Abbe sits down with Jeff Abraham, CEO and Co-Founder of Promescent, for a conversation about intimacy, pleasure, communication, and the science behind stronger sexual wellness. Jeff breaks down the most common challenges couples face, the myths that still get in the way, and the tools that can help you feel more connected and confident in your body.Go to https://www.promescent.com/abbefeder15 to receive a discount on your Promescent purchase today!Sponsor Notes:Calm: Go to calm.com/ABBE to get 40% off a Calm Premium Subscription.LifeMD: GO to lifemd.com/WW to get 50% off their Weight Management Program plus free shipping.
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Abbe sits down with Kristian Franklin, founder of Angelic Organics, to talk about her mission to bring clean, plant-based, textured-hair care to the forefront. Kristian opens up about her “big chop” journey, the emotional identity tied to hair, the science behind her formulations, and how she’s working to close the massive gap in clean beauty for curly and textured hair.Sponsor note: Timeline is offering 20% off for our listeners, so head over to timeline.com/ww to get started!
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Abbe talks with author and advocate Emily Rosen about her path to motherhood. Emily shares her experiences with IVF, endometriosis, surrogacy, and her son’s premature birth and NICU stay. She also explains how these challenges inspired her to create children’s books that help families talk about prematurity and the many different ways families come to be. It’s an honest, hopeful conversation about resilience and support during family-building.
Sponsor note: Go to calm.com/abbe for 40% off unlimited access to Calm's entire library
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This episode features guest Stacy Toth, a writer, podcaster, and former “lifelong dieter” who shares her powerful journey from diet culture to true wellness, self-acceptance, and trauma-informed parenting. Stacy opens up about her painful experiences at “fat camp,” her recovery from bulimia, and how she’s learned to redefine health and body image while raising four children in a neurodivergent family. Together, she and Abbe discuss healing from shame, rejecting perfectionism, and finding balance in food, movement, and self-care.
Sponsor note: Timeline is offering 20% off for our listeners, so head over to timeline.com/ww to get started!
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Abbe chats with stylist and entrepreneur Chellie Carlson about how the clothes we wear can actually help us manifest the lives we want. From releasing old versions of ourselves to dressing for our next-level energy, this conversation is all about confidence, abundance, and stepping into your power.
Sponsor note: Go to calm.com/abbe for 40% off unlimited access to Calm's entire library
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In this episode, Chari Pere joins to share how she uses cartoons and storytelling to bring light to often unspoken aspects of reproductive health, from miscarriage to IVF, Down syndrome diagnoses, and pregnancy loss. Through her personal experiences and collaborative projects, Chari explores how art can offer empathy, catharsis, and understanding for stories that are rarely discussed openly.
Sponsor Note: Head over to timeline.com/ww to get started and receive 20% off!
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Abbe speaks with Megan Henken, founder of MyUTI, for an invaluable and eye-opening conversation about UTIs, bacterial vaginosis, and women’s pelvic health. They break down the stigma, share real solutions, and explore how understanding your body can lead to true empowerment at every stage of life.
Sponsor Note: Head over to timeline.com/ww to get started and receive 20% off!
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Description: In this episode, Abbe has a deeply spiritual conversation with intuitive coach and author Christina Prokos. Together, Abbe and Christina explore themes of shadow work, self-awareness, emotional healing, and reclaiming personal power. Christina shares her journey of growing up intuitive, explains how she helps others integrate their “shadow sides,” and offers practical tools for creating inner safety, connecting with one’s inner child, and transforming trauma into strength.
Sponsor Note: Calm has an exclusive offer just for listeners of our show, get 40% off a Calm Premium Subscription at calm.com/abbe.
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Abbe sits down with Lia Buffa De Feo to talk about her journey through infertility, stillbirth, and the heartbreaking loss of two babies before finding hope and joy through surrogacy. Lia opens up about honoring all her children, the resilience it took to try again, and her advocacy to make surrogacy more accessible and supported.
Sponsor Note: Head over to timeline.com/ww to get started and receive 20% off!
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Abbe is joined by Dr. Christy Evans, Medical Director of Almond ObGyn, for a conversation about how Almond is reinventing women’s healthcare by blending functional medicine with traditional ObGyn practices. They discuss innovative group pregnancy care, expanded support for perimenopause and menopause, and how personalized, holistic care helps women feel truly seen at every stage of life.
Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sheets, towels, pajamas, and more.
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Abbe sits down with Dr. Brittany Booth, a reproductive psychiatrist, to break down the stigma around psychiatric medications during fertility treatment, pregnancy and postpartum. Together, they explore what’s truly safe, the risks of untreated mental health, and why finding the right support can transform both getting and staying pregnant, motherhood and recovery.
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In this episode of Women’s Wellness with Abbe Feder, Whitney Angel ,winner of Season 19 of The Bachelor, shares her powerful journey from reality TV to fertility nursing and entrepreneurship. Whitney opens up about freezing her eggs at 27, navigating pregnancy loss, advocating for herself through serious health challenges, and ultimately becoming a mom of two. She also discusses launching Lily Concierge, her company dedicated to guiding women through fertility, pregnancy, and postpartum care. This honest conversation is a must-listen for anyone interested in fertility preservation, women’s health advocacy, and taking control of your wellness journey.
Sponsor Note: Listeners receive 20% off any AquaTru water purifier when you go to aquatru.com and use promo code wellness!
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Cassandra McClure shares her incredible journey from battling health issues caused by toxic ingredients to becoming a leader in the clean beauty and clean living movement. She unpacks the hidden dangers of synthetic fragrances, the lack of regulation in the beauty industry, and how small, intentional swaps can lead to lasting health transformations.
Sponsor Note: Our listeners get 10% off their first month at betterhelp.com/wellnesspod.
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Sarrah Strimel Bentley shares her journey from Broadway showgirl to breast cancer survivor, fertility warrior, and advocate. She shares the heartbreak and resilience behind IVF setbacks, the unexpected blessings of surrogacy, and the joy of welcoming her son, Chance, while building deep bonds along the way.
Sponsor Note: Go to aquatru.com and code: WELLNESS at checkout. That's 20% off any AquaTru water purifier!
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In this episode, Abbe is joined by health and fitness expert Terry Tateossian, who shares her journey of losing 80 pounds after early onset menopause and transforming her life through balanced nutrition, strength training, and sustainable lifestyle shifts. Together, they dive into topics like protein, carbs, emotional eating, and the power of retreats to help women thrive in midlife.
Sponsor Note: Go to airdoctorpro.com and use promo code WELLNESS to get up to $300 off today. Airdoctor comes with a 30 day money back guarantee, plus a three year warranty, which is an $84 value for free!
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Entrepreneur and sales expert Bella Verita joins Abbe to share her extraordinary path from teen network-marketing success to building multiple businesses, including her women’s empowerment group She’s the Standard. Bella opens up about turning pain into purpose, making smart financial choices, and creating spaces, like The Heart of Influence, that connect and uplift women.
Sponsor Note: Go to Aquatru.com, and enter code WELLNESS at checkout to get 20% off any Aquatru water purifier products.
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Stylist and entrepreneur Gina Lamanna joins Abbe Feder for a powerful conversation about surviving breast cancer, reclaiming her confidence, and launching The Fondle Project. The Fondle Project is a bold movement encouraging women to trust their intuition and prioritize self-exams, body awareness, and community care.
Sponsor Note: Get 10% off your first month at BetterHelp.com/WELLNESSPOD.
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Former NFL player Corey Parchman joins Abbe for an honest and emotional look at his journey with male factor infertility, a perspective we rarely hear in conversations about IVF. Corey shares how the process tested his marriage, reshaped his role as a partner, and inspired him to support others through his story and advocacy.
Sponsor Note: Visit cozyearth.com/ww and use the podcast code ww for 40% off the best selling sheets, towels, pajamas, and more.
Make sure to check out Corey's book here: IVF Playbook For Men: The IVF Book I Wished Had Existed When We Started
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In this 100th episode, Abbe reflects on the evolution of the podcast, from its beginnings as The Fertility Chick to a thriving community centered around identity, healing, and storytelling. From inside her mom’s closet, Abbe shares what she's learned across 100 transformative conversations and what's next for Women's Wellness.
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