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The Weekly Scraps Podcast
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The Weekly Scraps Podcast

Author: Aljamain Sterling

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"The Weekly Scraps" by Aljamain Sterling, is your Go-To Source for Fight Breakdowns, Fight Recaps, the Life of a Fighter, Technique Insights, Training Tips, Interviews...all brought to you by The Funkmaster himself!
Tune-in to know "What's Scrappening" in the MMA Universe!
Coming at you from Long Island, New York, Every Wednesday!
158 Episodes
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Most fighters talk about passion — but few actually get in the ring with two days' notice against a UFC legend. In this electrifying episode, UFC contender Aljamain Sterling shares the behind-the-scenes truth about matching up against Benson Henderson at RAF on just hours' prep. Discover how top athletes seize unexpected opportunities and turn them into defining moments. You’ll learn how Sterling’s spontaneous challenge with Benson Henderson came together, what it takes to step into the cage on short notice, and the mindset that separates legends from the rest. We break down: The real story behind fighters finagling last-minute bouts — and why it matters for your own goals The unspoken rules of capitalizing on unpredictable moments in combat sports Inside intel on upcoming UFC and RAF matchups, including rated fighters like Yair Rodriguez, Henry Cejudo, and Brandon Moreno How high-level athletes train differently and what you can learn from their mindset — even if you're not in the octagon The broader opportunity for wrestling and MMA to grow through innovative, fan-focused platforms like RAF This episode isn’t just a story about one fighter’s journey — it’s a masterclass in resilience, adaptability, and seizing the moment when opportunity knocks. Whether you're an aspiring fighter, a die-hard fan, or an entrepreneur chasing chances, you’ll leave inspired to act on your next big move before the window closes. Ready to unlock your own potential? Tune in now. Guest Credibility: Aljamain Sterling is UFC Bantamweight Champion known for his high-level wrestling and electrifying performances. His candid takes on last-minute fights and crafting moments under pressure make this a can't-miss episode for fighters and fans alike. Why this works: This episode hooks listeners with a high-stakes, real-world story of agility and guts, teasing behind-the-scenes insights and future matchups that fans crave. The detailed breakdown and relatable lessons on opportunity make it engaging and shareable — ensuring browsers hit play.Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Paddy Pimblett is fighting Justin Gaethje for the Interim Lightweight Title. How do you think this will go? We break this fight down as well as the other fights on this stacked card. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this episode we discussed Jake Pauls recent loss to Anthony Joshua. We also discussed the cheating coming out of the Dagestani camp, and much more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Today we have the one and only Daniel Cormier joining us to discuss his legendary UFC Career, olympic wrestling career, Jon Jones vs. Tom Aspinall, and more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this episode, the boys and I discuss if DDP can get it done against the man with the most aura in the UFC, Khamzat Chimaev. What do you guys think? Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Aljamain Sterling is back with a banger episode of The Weekly Scraps, joined by fan-favorites Jake Fine and Steve Lee — AKA the internet’s favorite hate magnet. We break down UFC Vegas 108, including Tatsuro Taira’s domination, Ribovich’s zombie-like pressure, and Nakamura’s disrespectful toe-to-the-liver finish. Hit subscribe and don’t miss this one — it’s packed with laughs, hot takes, and real talk from the MMA trenches. Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Aljamain Sterling breaks down all the action from UFC Atlanta, including Kamaru Usman’s gritty return to the win column and Buckley’s relentless performance. He shares his concerns about Usman’s reflexes, gives major props to Buckley’s future, and reacts to the bizarre KO controversy in Paul Craig’s fight. Aljo also spotlights rising star Malcolm Wellmaker and what his success means for the culture. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
What an amazing performance by Merab this weekend at UFC 316. Here is a recap of the weekend with myself and Raging Al, as well as Steve Lee and Jake Fine. Enjoy! O rder your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Michael Morales had a great first round KO against the legendary Gilbert Burns. Here is my breakdown on the fight as well as the rest of the card. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Ian Garry is taking on the mighty Carlos Prates this weekend at the Apex. Here is my full breakdown of the fight. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Merab vs. O'malley 2 just got announced and we give it a bit of a breakdown on this pod. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Brandon Moreno is BACK with a vengeance! In this week’s episode of The Weekly Scraps, Aljamain Sterling breaks down the UFC Mexico City card live from the Fontainebleau Hotel in Las Vegas. We talk about Moreno’s tactical win over Steve Erceg, why he looked like “Baby Canelo”, and whether his performance was enough to put him back in the title conversation. Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Alex Pereira puts his title on the line this weekend at UFC 313 against the relentless Magomed Ankalaev. Can he keep the belt and fend off the Dagestani grappling threat? We break down this fight and the rest of the card—don't miss it! Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this episode, I discuss my trip to Thailand, Ilia moving up to lightweight, Volk vs. Diego Lopes, and more. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In today’s episode of the weekly scraps, we discussed UFC 312, Bryce Mitchell’s crazy comments, and we enjoy some Funk Harbor while we’re at it. Enjoy!! Order your bottle of Funk Harbor rum today! https://funkharborspirits.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this video, Aljo opens up about his recent fight with Movsar Evloev, considers a possible rematch, and shares his thoughts on retirement. Hear Aljo's raw and honest perspective on his career, the challenges he faced, and what the future holds for him in MMA. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
UFC 308 is this weekend and we have banger fights as the main and co-main event featuring Topuria vs. Holloway and Whittaker vs. Chimaev. Here are my thoughts on the fights!! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this episode we talk about the upcoming main event for UFC 307, as well as some other fights happening soon. Enjoy! Order your bottle of Funk Harbor rum today! https://funkharborrum.shop Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.comSee omnystudio.com/listener for privacy information.
In this episode, Nazim Sadykhov and Jamahal Hill joined me to discuss the recent happenings in MMA as well as UFC 307. Enjoy this conversation!! Pre-order a bottle of Funk Harbor rum today! https://funkharbor.com Check out Nerd Focus, the Official show sponsor! www.nerdfocus.com Support the channel by purchasing official merch here! https://www.AljamainSterling.com Pre-order a bottle of Funk Harbor rum today! https://funkharbor.comSee omnystudio.com/listener for privacy information.
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Comments (3)

Shawn Cahill

I don't know why people hate on Aljamain 🤷

May 23rd
Reply

Rich Coleman

Aljo... dude..every one from the white kids and hood dudes know you deserve the belt...even though youre better thsn that. long island love you. east meadow, uniondale Hempstead and Roosevelt.... you were great w Serra. keep good shit up. were all proud of you

Aug 30th
Reply

John Duggan

insightful stuff!

Jul 15th
Reply