一百種人 100 People Podcast

嚟緊幾集，我哋會一齊進入未來！  未來嘅工作，會唔會比AI取代？幸福感，仲係咪來自同一啲嘢？  今次嘅專訪系列，我會邀請唔同背景嘅人，一齊講佢哋對未來嘅想像、焦慮，同希望。  因為未來唔只屬於科技，仲屬於每個「你同我」。嘉賓檔案:藝術家Holok（陳可樂），一位多媒體與表演藝術家、社群組織者，科幻詩人。  以「流落地球的外星人」身份創作，用變裝和多媒體故事去探索性別、身份和歸屬感。Holok的作品就似一次藝術實驗與社會觀察，帶領大家反思流離、他者同人性之間的界線。Holok’s Instagram:⁠https://www.instagram.com/holok3holok?igsh=bXJyZTVvMmF6eHU0⁠學歷：中大崇基學院哲學系學士畢業工作：實現會社經理土地正義聯盟執委Wrong Side Cafe基督徒學生運動執行幹事WebFusion project managerOne lawyer cofounderEaton HK activist in residence/ impact strategistVernant Society DirectorPast works include：​Coming Society（實現會社）​Wrong Side Cafe​VeryMK rooftop Farm ​20,000 Ways to Die in Yau Ma Tei tour and exhibition （油麻地的兩萬種死法）​曾得過Art Forum 年度最佳展覽（2019）, along the poetry Surviving Natality (smalltune press 2021)（生之難）​Chronicle of a Mother From Mercury 1.0 (2024) shortlisted for Colours of Humanity Award （汞母紀1.0 入圍2024人性色彩獎）​Death in Water (2024) exhibition ​Voidpunk Almanac 虛空龐克通勝 (2023) ​Where Are My People? - Art Basel Hong Kong 2025 ​Neroplasticity 可樂的虛空龐克前傳- Eslite HK 2025​Kangaroo Panda and Dog -Zeitgeist Series 2025, Goethe Institut Hong Kong 主持人檔案：Candy - 招聘顧問、Podcast製作及主持、Podcast製作導師、直播主持、全職媽媽Follow一百種人Instagram: https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA==Youtube:https://www.youtube.com/@100peoplepodcastLinktree：https://linktr.ee/denisecandy Music：Building The Future by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/

「一百種人、一百種職業、一百個故事」一把刻刀可以雕出神韻，但雕不出人生捷徑。今集的嘉賓，一位木雕藝術工作者 — Ivan，分享他行過的路和體會。他說：體驗過木工的人，對木既價值一定會改觀。嘉賓檔案：黃仲新（Ivan Wong）是香港資深木雕藝術工作者，擁有逾十年木工經驗，創辦Wood Carver Production Co.。他於2010-2017年間在藝術工作室鑽研木雕技藝，2018年起與多個機構合作，參與「我們的故事 - 陶塑記憶」等項目，並開辦木工課程推廣工藝。他的作品屢獲殊榮，包括2025年香港D2 Place匠人選舉入圍四強、2024年香港智營設計大賞工藝組銅獎、2024年台灣嘉義木產品創新研發競圖及2023年香港最佳設計品牌大獎入圍等。https://www.instagram.com/woodworkshop_woodcarver?igsh=cm81ODNhMXF2YzFv主持人檔案：Candy - 招聘顧問、Podcast製作及主持、Podcast製作導師、直播主持、全職媽媽Follow一百種人Instagram: https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA==Facebook: https://www.facebook.com/100peoplepodcast?mibextid=LQQJ4dThreads: https://www.threads.net/@100peoplepodcastYoutube:https://www.youtube.com/@100peoplepodcastWebsite: http://www.100peoplepodcast.com加入HK Podcasts Community: www.hongkongpodcasts.com 或 https://www.linkedin.com/groups/14484474Music Information:a promise by Keys of Moon | https://soundcloud.com/keysofmoonNew Day’s Hope by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

愛情就像兩餸飯，一飯一愛，愛情兩餸飯同你傾盡港式浪漫！EP1《愛情兩餸飯》5分鐘同你分享茶餐廳浪漫，感受一個搭枱陌生人嘅心動moment～Threads 搵 #愛情兩餸飯 話畀我你嘅茶餐廳故事！https://www.threads.net/@100peoplepodcast?igshid=NTc4MTIwNjQ2YQ==

你的童年有沒有讓你後悔的回憶呢？你的2024年是否留下了遺憾呢？雖然未來無法預測，但只有一往直前，才能找到答案！在這一集，霜兒將與你分享 Sica 《我們只有一往直前》，讓我們共同回顧2024年，展望即將到來的2025年！如果你對今次主題有任何看法的話，歡迎DM我們！Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qrChill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.auMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/Cinematic Piano | LIGHTS by Alex-Productions | https://onsound.eu/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Romantic Day by Alex-Productions | https://onsound.eu/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/Fall In Love by Alex-Productions | https://onsound.eu/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/

你是否每天努力生活，但每每回到家中、面對四面牆，卻感到失落？你是否常常關心別人的情緒，但卻忘了留意自己的感受呢？年紀越大，快樂似乎愈來愈複雜，究竟如何才能重新找回快樂？ 在這一集，霜兒將與你分享 黃鴻升《忘了怎麼快樂》，讓我們一起探討如何快樂，原來快樂也有方程式！？ 如果你對今次主題有任何看法的話，歡迎DM我們！ Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Cinematic Piano | LIGHTS by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Serial Killer Music: https://www.chosic.com/free-music/all/  Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

你有聽過什麼是「心靈課程」嗎？你又有什麼看法呢？究竟什麼是正常？追求100% 正面又是否是真的是一件好事呢？在這一集，霜兒將與你分享 Jeremy 李駿傑《半》，讓我們一起探討「心靈課程」的話題，並思考如何找到真實的自己。如果你對今次主題有任何看法的話，歡迎DM我們！Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qrChill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Sovereign by Kevin MacLeod | https://incompetech.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Serial KillerMusic: https://www.chosic.com/free-music/all/Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.auMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/Walking Home by Alex-Productions | https://onsound.eu/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 3.0https://creativecommons.org/licenses/by/3.0/Spring Flowers by Keys of Moon | https://soundcloud.com/keysofmoonMusic promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY 4.0https://creativecommons.org/licenses/by/4.0/

如果你能回到過去，你會選擇哪一年呢？你又有甚麼說話想和當時的自己說呢？可惜現實沒有時光機，我們亦沒有逆轉時間的能力，既然如此，倒不如放下過去，放眼未來！ 這一集霜兒將與你分享方大同 《才二十三》，陪伴你細數這些年來的甜酸苦辣，並一起學會欣賞當下的自己。 Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ One Love by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Sunset Landscape by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Sovereign by Kevin MacLeod | https://incompetech.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Guitar Gentle by PeriTune | https://peritune.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

你有沒有聽過什麼是「00後心靈雞湯」呢？你知道「青年養老院」是什麼嗎？你還記得22歲的你是怎樣的嗎？年輕的時候，我們急著去闖，而成長後卻又渴望「躺平」？ 這一集霜兒將與你分享陶喆《二十二》，帶你找回那個曾經充滿熱情的自己。準備好與我們一起重返22歲的心境了嗎？ Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Lovely by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Romantic Day by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Gentle Feelings by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Guitar Gentle by PeriTune | https://peritune.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

看著大海，情緒莫名地湧上心頭。是很久沒有獨處的時間，還是因為大海帶走了所有煩惱？ 這一集霜兒將與你分享Jer 柳應廷《大海少年》，人生如大海，時而波平如鏡，時而波濤洶湧，無論面對什麼，請記得守護心底的土壤，珍惜內心的那份堅定。讓我們一起探索這片大海，尋找屬於我們的心靈歸屬。 如果你對今次主題有任何看法的話，歡迎DM我們！ Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Ocean Waves Music: https://www.chosic.com/free-music/all/   Calm Ocean Waves Music: https://www.chosic.com/free-music/all/  Ocean Waves Sound Music: https://www.chosic.com/free-music/all/  Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Walking Home by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Forest Wind In The Trees Music: https://www.chosic.com/free-music/all/   Romantic Day by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Reaching Out Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/free-music/all/ Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a> 

你有沒有什麼地方想去，但遲遲未去呢？你有沒有什麼事情想做，但遲遲未動身呢？你有沒有什麼人想認識，但遲遲未行動呢？在新的工作模式下，私人時間愈來愈少，怎樣做才好呢？ 這一集霜兒將與你分享馮允謙《山旮旯》，相信你會得到更多行動的動力，好好地運用每一分、每一秒。 如果你對今次主題有任何看法的話，歡迎DM我們！ Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Romantic Day by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Walking Home by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a>  Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

為了流量，你可以去到幾盡？有的扮富有，有的扮病，有的做出危險舉動… 做自己很難，但討好別人亦很難。既然如此，何不選擇善待自己呢？ 這一集霜兒將與你分享八三夭 《我不需要每一個人都愛我》，聽完之後可以回想一下自己會否亦在無意間討好別人。 如果你對今次主題有任何看法的話，歡迎DM我們！ Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Walking Home by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ One Love by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Lovely by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a>  Reaching Out Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/free-music/all/

你最近一次聽的廣東歌是哪一首歌呢？ 你上一次刻意放慢腳步，細細品味生活的節奏是什麼時候呢？這一集霜兒將與你分享 許廷鏗《停半分鐘聽一闋歌》，聽完之後定能了解更多「廣東歌從業員」的看法，亦能明白 慢下來對我們的好處！如果你對今次主題有任何看法的話，歡迎DM我們！ Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_snowy?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Old oak by Olexy | https://lesfm.net/  Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Downpour by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Walking Home by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a>  Reaching Out Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/free-music/all/

前路茫茫，究竟我下一步要怎樣做呢？又被人背叛，又被人欺騙，究竟呢個世界還可信嗎？近排好像有點諸事不順，我應該放棄嗎？今集霜兒會同大家分享 徐嘉蔚 Emiko 《星河馳騁》，只要不要死，好好裝備自己，就會有盼望。當場加映 - 今集霜兒亦會同大家分享解決焦慮的3個方法，讓你更輕鬆地面對面前的難關！ Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Old oak by Olexy | https://lesfm.net/  Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Lovely by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Bach – Book I: Prelude And Fugue No. 8 In E Flat Minor, BWV 853, Prelude  Music: https://www.chosic.com/free-music/all/  Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a>  Reaching Out Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/free-music/all/ One Love by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Downpour by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

工作、家庭、人際關係…最近的生活壓力已令你喘不過氣來了嗎？ 每日重複著上班、下班的循環，生活彷彿陷入了無休止的循環了嗎？ 別擔心，這一集霜兒將與你分享 理想混蛋《愚者》，聽完之後一定可以激發您改變既有的生活模式。 如果你對今次主題有任何睇法的話，歡迎dm 我們! Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr https://www.instagram.com/lyrics.wisdom_?igsh=OTBldDNudjNvaTcy Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Lovely by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Bach – Book I: Prelude And Fugue No. 8 In E Flat Minor, BWV 853, Prelude Music: https://www.chosic.com/free-music/all/ Middle Earth Creative Commons Music by Jason Shaw on Audionautix.com Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Rain And Thunder Music: https://www.chosic.com/free-music/all/ Reaching Out Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Music promoted by https://www.chosic.com/free-music/all/ One Love by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/

25歲了，我還沒找到自己想發展的事業和興趣... 29歲了，我還是獨身一人、未有伴… 你也有這些顧慮、這樣的年齡焦慮嗎？ 別擔心，這一集霜兒會分享楊丞琳《刪拾》給迷惘的你，相信刪拾後的你自然會有答案。 如果你對今次主題有任何睇法的話，歡迎dm 我們! Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_?igsh=MW9rOWlyYmhxcmEwcA%3D%3D&utm_source=qr Music Information: Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Bach – Book I: Prelude And Fugue No. 8 In E Flat Minor, BWV 853, Prelude Music: https://www.chosic.com/free-music/all/  Warm Memories - Emotional Inspiring Piano by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ One Love by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Middle Earth <a href="https://audionautix.com/">Creative Commons Music by Jason Shaw on Audionautix.com</a> Mouse Click Sounds Music: https://www.chosic.com/free-music/all/ 

創意私房、勝利門事件… 這世界好像愈來愈黑暗，是我地做錯了什麼嗎？ 善有善報，惡有惡報，這是真的嗎？ 看到有人遇到令人心碎的事情，我們應該怎樣做呢？ 呢一集霜兒將會送給大家方皓玟《It’s not your fault》，讓我們一起成為照耀黑暗的一束光，用溫柔和希望照亮這個漆黑的世界。 Follow Lyrics Wisdom on Instagram: https://www.instagram.com/lyrics.wisdom_?igsh=OTBldDNudjNvaTcy Music Information: Rain And Thunder Music: https://www.chosic.com/free-music/all/   Calm Ocean Waves Music: https://www.chosic.com/free-music/all/   Mouse Click Sounds Music: https://www.chosic.com/free-music/all/  Bach – Book I: Prelude And Fugue No. 8 In E Flat Minor, BWV 853, Prelude Music: https://www.chosic.com/free-music/all/  Adrift Among Infinite Stars by Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Shadows And Dust by  Scott Buckley | www.scottbuckley.com.au Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Middle Earth Creative Commons Music by Jason Shaw on Audionautix.com Warm Memories - Emotional Inspiring Piano by Keys of Moon | https://soundcloud.com/keysofmoon Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/  Walking Home by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0 Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

你喜歡現在的樣子嗎？ 那個偽裝著堅強的你，疲憊了嗎？ 曾經想過成為真實的自己，卻苦無從下手？ 呢一集霜兒將透過解讀小賴 賴晏駒的歌曲《Perfect Clown》和分享個人經驗來探索這些問題。我們在成長的過程中常常忘記了只有「愛自己」和「忠於自己」才是成為「真正自己」。希望今集能夠帶給大家正視自己、改變自己的勇氣！ 放鬆一點，面對內心真實的自己吧！ 「一百種人」Podcast副線計劃 - 100 Youth 這個計劃旨在提供一個平台，讓年輕人能夠發揮創意和熱情，以創作自己感興趣的Podcast內容。它提供了一個學習同時實習的機會，讓參與者能夠瞭解到製作一個Podcast所需的技能和知識。 詳情可參考一百種人Instagram。 ⁠https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA== Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Sovereign by Kevin MacLeod | https://incompetech.com/  Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Carefree Kevin MacLeod (incompetech.com) Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ Music promoted by https://www.chosic.com/free-music/all/

你喜歡現在的生活嗎？ 你是否想要改變卻不知道從何著手？ 你是否曾經被現實的打擊阻礙了對夢想的追求？ 呢一集霜兒將會透過解讀關韶文的歌曲 -《給自己》和分享個人經驗來探索這些問題。夢想看似很有意義其實不切實際，在追夢的道路上，我們總會遇到高低起伏，但這正是成長和轉變的機會，希望大家透過今集可以得到一些力量！ 無論你是尋求改變，還是想重新點燃對夢想的熱情，本集節目將成為你的陪伴者和啟發者。一起走上追夢之路，翻轉生活，實現自我！ 「一百種人」Podcast副線計劃 - 100 Youth 這個計劃旨在提供一個平台，讓年輕人能夠發揮創意和熱情，以創作自己感興趣的Podcast內容。它提供了一個學習同時實習的機會，讓參與者能夠瞭解到製作一個Podcast所需的技能和知識。 詳情可參考一百種人Instagram。 ⁠⁠https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA==⁠ Music Information: Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/Sovereign by Kevin MacLeod | https://incompetech.com/  Old oak by Olexy | https://lesfm.net/Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Life Blossom by Keys of Moon | https://soundcloud.com/keysofmoon Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

人越來越大，卻越來越不安？ 一直努力工作，卻感到迷惘？ 一直為家人、為理想奮鬥卻感到空虛？ 呢一集霜兒將會同大家透過解讀G.E.M. 鄧紫棋的歌曲 -《盲點》和分享個人經驗來思考以上的問題。我們會提供一些思考和行動的方法，幫助我們找到內在的安寧和滿足感，並重新檢視我們所追求的目標是否符合我們真正的需求。 當我們追求人生目標、追逐成的時候，有時我們只需回顧已經走過的路。 也許我們所渴望的東西遠在天邊，近在眼前。 「一百種人」Podcast副線計劃 - 100 Youth 這個計劃旨在提供一個平台，讓年輕人能夠發揮創意和熱情，以創作自己感興趣的Podcast內容。它提供了一個學習同時實習的機會，讓參與者能夠瞭解到製作一個Podcast所需的技能和知識。 詳情可參考一百種人Instagram。 ⁠https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA== Music Information: 1. Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 2. Calm and Peaceful by LesFM | https://lesfm.net/relaxing-background-music/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 3. Gentle Lo-Fi Vlog Background Music | Cookies by Alex-Productions | https://onsound.eu/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 4. Meadow by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 5. Old oak by Olexy | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/

***8月6日公開免費聽 訂閱搶先聽：HK$38！訂閱Creator Plus+： 1. 搶先收聽未公開的單集 2. 訂閱會員專屬單集 3. 成為香港播客群組會員 4. 每月Q&A交流心得 於Apple Podcasts訂閱：https://podcasts.apple.com/us/podcast/podcast-101-廣東話頻道/id1756423060 於Spotify訂閱：https://podcasters.spotify.com/pod/show/100people/subscribe 上一集，我為大家介紹了一個非常實用而且免費的調聲軟件。即使只用手機內置咪，錄出來的聲音效果也不錯。我還放了兩段錄音樣本供大家作對比。這個方法非常適合剛開始做Podcast而不想投資的人，甚至連專業的音響工程師都對此感到好奇。請收聽第9集的CreatorPlus獨家內容，於Apple Podcasts上訂閱，可享有3天免費試聽。今集，我將為大家講解不同形式的Podcast所需要的器材。市面上有各種各樣的咪，動圈式的、電容式的，它們有什麼不同，又應該如何選擇呢? 加入HK Podcasts Community: https://www.100peoplepodcast.com/groups或 https://www.linkedin.com/groups/14484474 Instagram: https://instagram.com/100peoplepodcast?igshid=OGQ5ZDc2ODk2ZA== Music by <a href="https://pixabay.com/users/alexgrohl-25289918/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=181753">AlexGrohl</a> from <a href="https://pixabay.com/music//?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=181753">Pixabay</a> Music: https://www.chosic.com/free-music/all/